Pfungwa ye maltose inouya kazhinji. “Chii chinonzi maltose?" zvinoshamisika.
Chii chinonzi maltose?
Ishuga inoumbwa nemamorekuru maviri eglucose akabatana. Inogadzirwa mumhodzi nezvimwe zvikamu zvezvirimwa kuitira kuti zvibure nekupwanya simba razvo rakachengetwa.
Zvokudya zvakaita sezviyo, mimwe michero, uye mbatatisi zvinogara zvine huwandu hwakawanda hweshuga iyi. Kunyange zvazvo isingatapira kudarika shuga yetafura uye fructose, yakagara ichishandiswa mumasiwiti akaoma uye madhiriji akaomeswa nechando nekuda kwekushivirira kwayo kwekupisa nekutonhora.
Maltose ine carbohydrate here?
Maltose; Iyo ndeyekirasi yemakabhohaidhiretsi, ayo akakosha macromolecules anogona kuiswa muzvikamu zviduku, kusanganisira monosaccharides, disaccharides, oligosaccharides, uye polysaccharides. Inonzi ishuga uye iri nyore carbohydrate.
Chii chinonzi maltose?
Zvimwe zvekudya zvine maltose. Izvi zvinosanganisira gorosi, hupfu, bhari, uye tsanga dzakawanda. Zviyo zvakawanda zvemangwanani zvinoshandisawo malt zviyo kuwedzera kutapira kwechisikigo.
Zvibereko ndezvimwe zvinopa maltose, kunyanya mapichisi nemapeya. Mbatatisi inotapira ine maltose yakawanda kupfuura zvimwe zvekudya, uye nekudaro vakawana kutapira kwavo.
Mazhinji masyrup anowana kutapira kwawo kubva kumaltose. High maltose corn syrup inopa 50% kana kupfuura yeshuga muchimiro chemaltose. Inoshandiswa mumahwindi akaoma uye zvihwitsi zvakachipa.
Maltose yemukati inowedzera zvakanyanya kana mimwe michero iri mumagaba kana muto fomu.
Zvinwiwa zvine maltose zvinosanganisira imwe doro uye cider, pamwe nezvinwiwa zvisiri doro zvemumera. Zvokudya zvakagayiwa zvakakwirira mushuga dzemalt zvinosanganisira zvihwitsi zvemaltose (kazhinji jelly candies), mamwe machokoreti uye zviyo zvakagadzirira kudyiwa, pamwe chete necaramel muto.
High maltose corn syrup, barley malt syrup, brown mupunga mupunga, uye chibage manyuchi zvakare akakwira mune shuga yemalt. Maltose inonyanya kuwanikwa mune zvekudya zvakaita se:
- Yakabikwa sweet potato
- Pizza
- Yakabikwa Cream yeGorosi
- mapeya emumagaba
- guava nectar
- mapichisi emagaba
- mugaba applesauce
- Nzimbe
- Zvimwe zviyo uye magetsi mabhawa
- zvinwiwa zvemumera
Maltose inokuvadza here?
Iko kunenge kusina tsvakurudzo pamusoro pehutano hwehutano hwemaltose mukudya. Sezvo maltose yakawanda yakaputsika kuita glucose kana yakagayiwa, mhedzisiro yehutano ingangove yakafanana kune mamwe masosi eglucose.
Nutritionally, maltose inopa macalorie akafanana nestarch uye mamwe mashuga. Tsandanyama, chiropa uye uropi shugaInogona kuishandura kuita simba. Muchokwadi, uropi hunowana simba rahwo rinenge rose kubva kune glucose.
Kana izvi zvinodikanwa zvesimba zvikazadzikiswa, shuga yasara muropa inoshandurwa kuita lipids uye inochengetwa semafuta.
Sezvakaita mamwe mashuga, paunorerutsa maltose, muviri wako unoushandisa kuita simba uye haukuvadze.
Nekudaro, kana iwe ukadya yakawandisa maltose, senge mamwe mashuga, inogona kukonzera kufutisa, chirwere cheshuga, moyo uye chirwere cheitsvo.
Kune maltose, sezvizhinji zvekudya, ndiyo dosi inoita kuti ive muchetura. Maltose ishuga, saka sekune shuga yese, kushandiswa kwayo kunofanirwa kuve kushoma.
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