Nzira yekuita sei Yogurt Mask? Yogurt Mask Recipes

Masks ekumeso epamba inzira dzisingadhure dzekugadzirira mukunyaradza kwemba yako nezvinowanikwa zviri nyore.

Zvinhu zvakasikwa zvakaita seyoghuti zvine hutano pane zvizorwa zvinotengeswa.

Yogurt inopa zvishamiso mhedzisiro yeganda diki uye rakanaka rine zinc uye lactic acids. Inopa uye inonyorovesa ganda nemavhitamini nemamineral.

yogurt mask, kutsva nezuva, black dotsInoshandiswa kugadzirisa matambudziko akadai sekuputika kweganda. Inonyanya kushanda paganda rinoputika.

YogatiInouraya mabhakitiriya anokonzera mburwa ane antibacterial uye antimicrobial properties. Panzvimbo pekushandisa mari pazvinhu zvekuzora, unogona kushongedza ganda rako zvakasununguka.

Mabikirwo eyoghurt mask ndisati ndapfuura, Zvakanakira kushandisa yogati kumesoNgatitaurei nezvazvo.

 Face Benefits yeYoghurt

Yogurt inopa zvikomborero zvakawanda kune ganda nemishonga inobatsira. Zvikafu izvi zvine hushamwari hweganda uye yoghurt face maskndiro simba riri seri kwekushanda kwayo.

zen'e

Iko kune inenge 100 mg ye zinc mu 1 g ye yogati. Ichi chicherwa chinozivikanwa neayo anti-inflammatory properties, kuva astringent, kufambisa kupararira kwesero uye kukura kwetishu. zen'e Inobatsirawo kugadzirisa sebum inogadzirwa ne sebaceous glands, nekudaro inovandudza acne uye mapundu.

karusiyamu

Yakakwirira mu yoghurt calcium Inobatsira kudzorera ganda nenzira ine utano uye inodzivirira kubva pakuoma.

B Mavhitaminzi

Yoghurt; Iine mavitamini B2, B5 uye B12. Ivhitamini B2 kana riboflavin inopa ganda rinopenya uye rine hutano. Riboflavin inobatsira kuchengetedza ganda hydrated, inodzivirira masero eganda kubva mukukuvadzwa kunokonzerwa nemahara radicals, inobatsira mukugadzirwa kwemasero uye kukura, uye inoita basa mukugadzirwa kwemafuta ane hutano cellular. Rimwe girazi reyoghuti rinopa 20 kusvika 30 muzana yehuwandu hwezuva nezuva hunokurudzirwa hwe riboflavin.

Lactic acid

Ichi ndicho chimwe chezvakanyanya kudya mu yogurt uye inoumba chimwe chezvinhu zvakakosha mumhando dzakasiyana dzekuchengetedza ganda. Lactic asidhi yakakura exfoliant uye ganda moisturizer. Inoshandawo seanopikisa-aging agent nekuderedza kuonekwa kwemakwinya uye kudzivirira kuumbwa kwemakwenzi matsva uye mitsetse yakanaka.

Yogurt Mask Benefits

Kunyorovesa ganda

Kana iwe uchifunga kuti chiso chako chinoratidzika sechisina kusimba uye chakaneta, zvinyoronyoro shandisa yoghurt yechisikigo kumeso kwako mukufamba kwedenderedzwa. Iyo lactic asidhi iripo muyoghurt inobatsira kunyorovesa ganda, nekudaro ichirerutsa chimiro chayo chakaneta.

kupenya kweganda

Iyo lactic acid inowanikwa muyoghurt inodzivisa kugadzirwa kwe enzyme inonzi tyrosinase. Iyi enzyme inokonzera kugadzirwa kwe melanin. Melanin ndiyo inoita kuti ganda rako risvibe. Kana kugadzirwa kwe melanin kuchidziviswa, unowana ganda rakajeka.

kusvuura ganda

Yogurt inobvisa ganda rakakura. Iyo lactic acid inowanikwa muyoghurt ndeye yakasikwa alpha hydroxyl acid inobatsira kubvisa masero eganda akafa.

Lactic acid haitsamwise ganda uye zvakare inofambisa kubviswa kwakakodzera kwemaseru eganda akafa. Izvi zvinobvumira masero kuti atangezve nekukurumidza.

Ganda risina ruvara uye risina kukanganisa

Mazuva ese yoghurt face mask Kana ukaishandisa, unogona kuparadza mabhakitiriya anokonzera acne uye mapundu. Iyo zinc iripo muyoghurt inoderedza kuzvimba kweganda uye inobatsirawo kuderedza huwandu hwemafuta anogadzirwa ne sebaceous glands.

Iyo probiotics mu yogurt inoparadza mabhakitiriya. Izvo zvakasiyana zvikamu zveyoghurt zvinoshanda pamwechete kuti uve nechokwadi chekuti unonakidzwa neganda risina ruvara.

madenderedzwa akasviba pasi pemaziso

yogurt mask mask, inokubvumira kubvisa denderedzwa rakasviba pasi pemaziso zvachose. Iyo zinc iripo muyoghurt inobatsira kurerutsa mavanga uye mavanga uye zvakare inopenya ganda. yogurt mask maskKuishandisa nguva nenguva kunobatsira kubvisa aya madenderedzwa akasviba.

makwinya

yogurt mask maskIine ma antioxidants ane simba anodzivirira mahara radicals kubva mukukuvadza ganda rako. Saka nekushandisa iyi mask nguva dzose, unogona kunonoka kutanga kwemakwinya uye mitsetse yakanaka. Iyo lactic acid inowanikwa muyoghurt inodzivirira kukwegura kweganda.

Utachiona

Iyo lactic acid mu yoghurt ine antifungal properties. Nokuti, yoghurt face mask Iyo inzira yakanaka yekurwisa chero hutachiona hwefungal. 

kutsva nezuva

Zinc mu yoghurt inonyaradza kupisa kwezuva. Inobatsira kubvisa kutsva nekukwenya kunokonzerwa nekutsva nezuva.

Kana uine kupisa kwezuva kwakashata pachiso chako, isa imwe yoghurt yepanyama semaski kumeso. Zinc inobatsira kuderedza kutsvuka uye kuzvimba uye zvakare ichabatsira kudzikamisa mafuta echisikigo paganda rako.

Kusanganisa Yogurt nezvimwe Zvinosanganisa

Iwe unogona kushandisa yakasikwa, plain yoghurt chete kana musanganiswa nezvimwe zvinongedzo zveganda. yogurt mask maskHeano zvimwe zvinhu zvaunogona kushandisa kuwedzera mhedzisiro ye:

Grated karoti

Kana iwe uine ganda rakaoma uye uchida kuti ritaridzike rine hutano, rakapfava, rakanyorova, zvishoma grated mu yoghurt karoti Wedzera uye uzviise pachiso chako. Inovandudza ganda uye inopa chiedza chepanyama.

Ndimu muto

Kana iwe uine ganda rine mafuta kana rakasviba, ndicho chinhu chakanakisa chekuwedzera kune yogati. Ichabatsira kujekesa kuvhara pores uye kubvisa ganda. Muto weremoni uchaburitsa ganda uye kuita kuti ripenye.

Bal

Kuita kuti ganda rive rakanaka, yoghurt face maskIsa huchi uye uise kumeso kwako. Uchi humectant hwepanyama uye hunovhara hunyoro muganda rako uye hunoita kuti husaoma.

Izvi zvinoderedza mukana wekuumba wrinkles. Uyezve, uchi hune antibacterial properties inobatsira kurwisa acne uye acne.

Zvinhu zvekuteerera;

yogurt mask mask kunyangwe iri yakanakira ganda rako, pane mamwe mapoinzi ekufunga usati waishandisa;

- Kana iwe uine ganda rinonzwa, unogona kunzwa kushoma tingling sensation paunenge uchiisa kumeso mask. Kana ganda rako richinyanya kuoma, unogona kunzwa kuruma uye kupisa. Kana kuita kwakadaro kukaitika, pakarepo sukurudza mask yechiso nemvura. Ita allergy test. Iwe unogona kunge uine allergic kune lactic acid kana probiotics inowanikwa muyogati chaiyo.

- Kana iwe uri alergic kune zvigadzirwa zvemukaka, alpha kana beta-hydroxy acid, yoghurt face maskhaugone kushandisa.

- Paunenge uchitenga yoghurt yemask kumeso, sarudza akajeka, akagadzirwa organic uye ane mafuta. Yoghurt yakazara-mafuta yakakosha pakudyara uye kunyorovesa ganda rako.

Yogurt Skin Mask Recipes

Yogurt uye Huchi Mask

Yogurt uye uchi mask yakanakira matambudziko mazhinji eganda akadai sematema, mapundu, kupisa kwezuva, mburwa, psoriasis.

zvinhu

• 1 mashupuni e yogati
• 1 teaspoon yeuchi

Kugadzirira kwe

- Sanganisa zvinongedzo wozoisa pachiso chako.

– Mira kwemaminetsi gumi nemashanu wogeza nejira rakanyorova kana mvura inodziya.

- Kana ganda rako rine mafuta, unogona kushandisa pre-kuchenesa mhinduro.

- Unogona kufefetera kumeso kwako nekuwedzera oat bran kune yoghurt uye uchi mask kuti uvandudze ganda rako uye nekuwedzera kutsva kumeso kwako. 

Iyo mask yakagadzirwa ne yogurt, uchi uye oat bran inogadzirirwa sezvinotevera;

Yogurt, Huchi uye Oat Bran Mask

zvinhu

• 1 teaspoon ye yogurt
• 1 teaspoon yeuchi
• 1 teaspoon ye oats

Kugadzirira kwe

- Isa zvese zvinoshandiswa mundiro uye sanganisa zvakanaka. Kana iyo mask yakaoma, iwe unogona kuwedzera madonhwe mashomanana emafuta emuorivhi kwairi semunyoro.

- Isa bhachi gobvu kumeso kwako neminwe yakachena. Zorora kwemaminitsi gumi nemashanu. Mushure mekunge nguva yapera, gezai nemvura inodziya. Pukuta netauro rakapfava.

Yogurt, Huchi uye Lemon Mask

Iyo mask yakanaka kuita kuti ganda rako rive rakachena uye nyoro.

zvinhu

• 2 mashupuni e yogati
• 1 supuni yeuchi
• 1 mashupuni emuto wemonamu

Kugadzirira kwe

- Sanganisa zvinongedzo wozozviisa pachiso chako womirira kuti iite kwemaminitsi makumi maviri. 

– Geza kumeso nemvura yakagadzirwa neremoni 1 yakasvinwa mu1 litre yemvura.

Yogurt uye Strawberry Mask

Avo vane ganda rakatsetseka, iyi mask ndeyenyu.

zvinhu

• 1 mashupuni e yogati
• 2 mastrawberries

Kugadzirira kwe

- Sanganisa zvinongedzo wokwiza kumeso kwemaminetsi maviri. 

- Chengetedza mask pachiso chako kwechinguva kubvumira ganda kuti ribudise ma enzymes anobatsira. Shamba nemvura inodziya.

Avo vane ganda rinoputika vanogona kuwedzera uchi kune yogati uye sitirobheri mask. Mastrawberries akapfuma muvhitamini C, salicylic acid uye alpha hydroxy acids uye anopa kupenya kunopenya pachiso chako. Uchi ihwo hunyoro hweganda uye hune antibacterial properties.

Yogurt, Strawberry uye Huchi Mask

zvinhu

• 2 mastrawberries akaibva
• 1 teaspoon yeuchi
• 1 teaspoon ye yogurt

Kugadzirira kwe

– Mundiro poya mastrawberries neforogo. Wedzera uchi uye yogurt uye sangana zvakanaka. Geza chiso chako usati waisa mask.

- Isa iyo mask mune yakakora layer pachiso chako nekufamba kwedenderedzwa. Mushure mekumirira kwemaminitsi gumi nemashanu, geza kumeso kwako nemvura inodziya. Pukuta netauro rakapfava.

 - Kana chiso chako chakanyanya kuoma, iwe unogona kuwedzera madonhwe mashoma emafuta ekokonati kana mafuta omuorivhi kune mask.

Yogurt, Avocado uye Olive Oil Mask

Iyo yakanakisa mask yekunyorovesa ganda rinoputika. Iko kusanganiswa kweavocado, mafuta emuorivhi uye yoghurt inovandudza ganda rako uye kuderedza kupisa.

yekotapeya Inodyisa ganda nekuda kwehuwandu hwevhitamini E. Mafuta omuorivhi anewo vhitamini E yakawanda uye inonyorovesa yakasikwa.

zvinhu

• 1 teaspoon ye yogurt
• 1 supuni yemafuta omuorivhi
• ¼ avocado

Kugadzirira kwe

– Penya avocado neforogo woisa zvimwe zvasara wosanganisa. 

- Izore pachiso chako mune gobvu layer uye mirira kwemaminetsi gumi nemashanu. 

– Geza kumeso nemvura inodziya wopukuta netauro rakapfava.

- Kana iwe uchifunga kuti chiso chako chakaoma, unogona kuwedzera mamwe maorivhi kana kokonati mafuta.

Yogurt uye Apple Cider Vinegar Mask

Iyi maski ndiyo mhinduro yakakwana yeacne uye ganda rine mafuta. Usati washandisa mask, shandisa bhati yekushambidza kumeso kwako uye uchenese matema.

zvinhu

• Hafu yekapu yeapuro cider vhiniga
• 1 mashupuni e yogati
• 1 madonhwe emafuta omuorivhi

Kugadzirira kwe

- Sanganisa zvimisikidzo kusvika zvasvika pakugadzikana uye shandisa mask kumeso kwako. 

– Mushure mekumirira maminetsi gumi, geza nemvura inotonhora wopukuta netauro rinopisa. Wozora moisturizer worara zvakanaka.

Yogurt uye Lavender Extract Mask

Icho chifukidziro chekuzorodzwa kweavo vane ganda rinoratidzwa kune imwe nzvimbo ine chepfu.

zvinhu

• lavender ruva
• 1 mashupuni e yogati

Kugadzirira kwe

- Nyoresa ruva relavender kuti risunungure hunhu hwaro uye richengete muhari kure nekupisa uye chiedza.

-Kugadzira mask, shandisa madonhwe matatu emusanganiswa uyu uye chipunu cheyoghurt.

- Iwe unogona zvakare kuwedzera mamwe mint mashizha mairi. Isa mask pachiso chako uye kumirira kwehafu yeawa. 

- Isa iyi mask kamwe pasvondo.

Yogurt uye Cucumber Mask

Icho chifukidziro chinoshanda kuti chibvise kutsamwa kweganda uye kubwinya. Inoita basa rinokosha mukurwisana nekuoma kweganda.

zvinhu

• ½ cucumber
• 1 tablespoons yakazara-mafuta yoghurt

Kugadzirira kwe

– Bvisa gaka nemurondo woisa yoghurt wosanganisa.

- Isa zvakaenzana pachiso chako.

– Mushure mekumirira kwemaminitsi gumi nemashanu, geza kumeso nemvura inodziya wogeza zvinyoro nyoro.

Clue: Kune madenderedzwa pasi pemaziso, cheka cucumber mumativi uye uiise pameso ako uye kumirira maminetsi mashomanana. Iyo inzira inoshanda yekuporesa maziso akaneta uye akazvimba.

Yogurt, Mint uye Watermelon Mask

Iwe unogona kushandisa iyi mask inovaka muviri kune ese marudzi eganda.

zvinhu

• 1 chidimbu chewatermelon
• mint mashizha
• 1 mashupuni e yogati

Kugadzirira kwe

- Sanganisa zvese zvinoshandiswa uye shandisa kumeso kwako.

– Mira kwehafu yeawa wogeza nemvura inodziya.

- Nyoresa chiso chako nemoisturizer.

Yogurt uye Orange Mask

Avo vanoda kuti ganda ravo riite serakapfava vanogona kushandisa iyi mask.

zvinhu

• quarter orenji
• 2 teaspoon ye yogurt

Kugadzirira kwe

- Sanganisa zvinongedzo wozoisa pachiso chako. 

- Mushure mekumirira kwemaminetsi mashoma, geza nemvura inodziya. Moisturize chiso chako mushure me mask.

Yogurt Mask yeganda rakaoma

zvinhu

• 2 mashupuni e yogati
• 1 tablespoon yeuchi
• 1 teaspoon ye avocado puree
• 1 tablespoons ye oatmeal

Kugadzirira kwe

- Sanganisa zvese zvinongedzo kuti uite paste yakanaka. 

- Izore pachiso chako uye mirira kwemaminetsi gumi kusvika gumi nemashanu. 

- Bvisa mask kumeso kubva kumeso kwako nejira rakapfava, rakanyorova.

Yogurt Mask yeGanda Rakashatirwa

Kana ganda rako rakatsvuka uye rakatsva nekuda kwehutachiona, kupisa kwezuva kana chimwe chikonzero, izvi ndizvo yoghurt face mask Yakakwana yekuzorodza ganda rako.

zvinhu

• 1/4 kapu yakazara-mafuta plain yoghurt
• 1/4 kapu yakapedzwa uye yakachekwa cucumber 
• 1 tablespoon ye organic aloe vera gel
• 1 tablespoon yeuchi
• Madonhwe mashomanana emafuta e chamomile

Kugadzirira kwe

- Sanganisa zvese zvinongedzo kuti ugadzire paste yakatsetseka. 

- Isa mask pachiso chako uye mirira kwemaminetsi gumi kusvika gumi nemashanu. 

– Geza nemvura inotonhora.

Yogurt Mask Kubvisa Blemish uye Mapundu

Acne inokonzerwa nekuwanda kwekugadzirwa kwesebum inobvumira mabhakitiriya kuti abudirire. Nokudaro, iwe uchashandisa yogurt mask yegandaChinangwa cheiyo chinofanira kunge chiri chekudzikisa huwandu hwesebum pachiso chako uye panguva imwechete kubvisa mabhakitiriya. Iri ndiro basa remasikisi pazasi.

zvinhu

• 1 mashupuni e yogati
• 1 tablespoon yeuchi
• 1 teaspoon yemuto mutsva wemononi
• 1 teaspoon ye turmeric powder

Kugadzirira kwe

- Sanganisa zvese zvinoshandiswa zvakanaka. Isa mask pachiso chako uye mirira kwemaminetsi gumi kusvika gumi nemashanu. 

– Geza nemvura inodziya woshandisa tauro rakapfava kuomesa.

Yogurt Mask yeGanda Rakaneta uye Risina Ganda

Nekuda kwezvikonzero zvakaita sekusvibiswa, ganda rako rinogona kutaridzika serakagomara uye rakaneta. Iwe unogona kushandisa iyi yoghuti kumeso mask kudzorera kupenya kweganda rako uye kumutsidzira ganda rako.

zvinhu

• 4 mashupuni e yogati
• 1 tablespoon yecocoa powder
• 1 tablespoon yeuchi

Kugadzirira kwe

- Sanganisa zvese zvinoshandiswa uye shandisa kumeso kwako. 

– Rega mask ichibatidzwa kwemaminitsi makumi maviri wozoigeza nemvura inodziya. Ichazorodza ganda rako, ripe hutano uye kupenya.

Masks echiso cheyogati anoshandiswa kakawanda sei?

yogurt masks kumesoHaina mhedzisiro uye inobatsira kuwana ganda rakatsetseka, rakapfava, repwere uye risina ruvara. Kune matambudziko akasiyana eganda yogurt masks kumesoZvingave zvakakodzera kushandisa iyo inotevera frequency;

Nokuda kweganda uye ganda rine mafuta;

Kazhinji, unogona kuishandisa zuva nezuva.

Nokuda kweganda rakaoma;

Shandisa mask 2 kusvika 3 nguva pavhiki kuti unyorovese ganda rako.

Nokuti fungal zvirwere;

Kuti udzivise hutachiona hwefungal, zvakakosha kuwedzera kuwanda kwekushandiswa. Isa mask kumeso ako 4 kusvika ka5 pazuva kuti uwane mhedzisiro yakanaka.

Pfungwa Dzakakosha Kufunga Nezvekuchengetwa Kweganda

– Inwa kana marita maviri emvura pazuva.

-Usashandise yakashata mhando yekugadzira make-up zvigadzirwa.

- Shandisa zvinyoro zvinyoro uye zvigadzirwa zvekuchengetedza ganda.

- Usasvuta.

- Ngwarira kudya kwako.

- Usatsva nezuva zvakanyanyisa.

- Usaende kunorara usina kubvisa makeup.

 - Moisturize ganda rako zuva nezuva.

- Isa mask mazuva ose gumi nemashanu.

- Usasvina mapundu usingazivi.

- Usagare munzvimbo dzine air-conditioned kwenguva yakareba.

- Yeuka kuti mutsauko pakati peganda rinotarisirwa uye ganda risina kurapwa richazviratidza pacharo muupenyu hwekupedzisira.