Kodi Binge Eating Disorder ndi Chiyani, Amachizidwa Bwanji?

Anthu ambiri amadya mopambanitsa mwa apo ndi apo, makamaka patchuthi kapena pa zikondwerero. Ichi si chizindikiro cha vuto la kudya mopambanitsa. Kudya mopambanitsa kumakhala vuto likachitika pafupipafupi ndipo munthuyo amayamba kuchita manyazi komanso kufuna kubisa zomwe amadya. Mosiyana ndi kudya chifukwa cha zosangalatsa, zimachokera ku vuto lamaganizo kapena lamaganizo lomwe silinathetsedwe, kapena nthawi zina matenda.

Matenda a Binge Eating Disorder (BED), omwe amadziwika kuti "Binge Eating Disorder", ndi matenda oopsa omwe angayambitse mavuto aakulu. Kusokonezeka kwa kadyedwe Ndiwo mtundu wofala kwambiri pakati pawo. Zimakhudza pafupifupi 2% ya anthu padziko lonse lapansi koma sizikudziwika.

Kodi Binge Eating Disorder N'chiyani?

Kudya mopambanitsa ndi vuto lalikulu la kadyedwe lomwe lingayambitse kunenepa kwambiri komanso mavuto amisala. Amatanthauzidwa kuti munthu amadya chakudya chochuluka kuposa nthawi zonse pa nthawi inayake. Komabe, kungakhale kosokeretsa kufotokoza mkhalidwe umenewu monga malingaliro okhutiritsa anjala. Timaona kuti anthu amene amadya kwambiri nthawi zambiri amadya mosadziletsa.

Zomwe Zimayambitsa Matenda Odyera Mopambanitsa

Pali zifukwa zingapo zomwe zimayambitsa vutoli. 

• Choyamba mwa izi ndi kupsinjika maganizo ndi kuvutika maganizo. Munthu akakumana ndi mavuto m’moyo, monga mavuto a paubwenzi, kupsinjika kwa ntchito, mavuto a zachuma, kapena kupsinjika maganizo, angakonde kudya mopambanitsa kuti atonthozedwe kapena kudzitonthoza ndi chakudya.
• Chinthu china chofunika ndi zinthu zachilengedwe. Makamaka kukhala m’dera limene chakudya chimapezeka nthaŵi zonse ndiponso chosangalatsa kungayambitse vuto la kudya mopambanitsa. Komanso, zinthu monga kucheza ndi anthu, zikondwerero, kapena kudya pagulu zingachititsenso kuti anthu azidya mopambanitsa.
• Zinthu zamoyo zimathandizanso kuti pakhale vuto la kudya mopambanitsa. Kusintha kwa mlingo wa mankhwala mu ubongo kungayambitse mavuto poletsa chilakolako cha kudya. Kuonjezera apo, kusokonezeka kwa mahomoni kungakhudzenso chilakolako cha munthu ndikuwonjezera chizolowezi chodya kwambiri.
• Pomaliza, choloŵa chachibadwa chingalingaliridwenso chimodzi mwa zifukwa za vuto la kudya mopambanitsa. Anthu omwe ali ndi achibale awo omwe ali ndi vuto la kudya mopambanitsa amakhala ndi vuto lalikulu kuposa ena. Zinthu za majini zingapangitse kuti matendawa ayambike mwa kusokoneza kagayidwe kake kagayidwe kachakudya ndi kuletsa chilakolako cha kudya.

Kodi Zizindikiro za Vuto Lodyera Mopambanitsa Ndi Chiyani?

Vuto la kudya mopambanitsa (BED) limadziwika ndi kudya mopambanitsa komanso kuchita manyazi kwambiri komanso kupsinjika maganizo. Zitha kuchitika pa msinkhu uliwonse, koma zimayamba kumapeto kwa unyamata, ndiko kuti, m'zaka za makumi awiri. Ndi matenda aakulu ndipo akhoza kukhala kwa zaka zambiri.

Mofanana ndi matenda ena a kadyedwe, matendawa amapezeka kwambiri mwa akazi kuposa amuna. Kudya mopambanitsa kumatanthauza kudya chakudya chochuluka kuposa mmene timadyera m’kanthawi kochepa. Pankhani ya kudya mopambanitsa, khalidweli limatsagana ndi kuvutika maganizo ndi kusadziletsa. Zizindikiro za vuto la kudya mopambanitsa ndi:

1. Kusala kudya kosalamulirika

Odwala a BED amavutika kuwongolera momwe amadyera chakudya. Panthaŵi ya kudya kosalamulirika, munthu amadya chakudya chochuluka mofulumira ndipo amalephera kuleka.

2. kudya mobisa

Anthu omwe ali ndi vuto la kudya mopambanitsa amapewa kudya pamaso pa ena ndipo amadya mobisa. Iyi ndi njira yobisala momwe amadyera komanso kuchepetsa manyazi kapena kudziimba mlandu.

3. kudya kwambiri

Odwala BED amadya chakudya osati kuti akhutiritse njala yakuthupi kapena chikhumbo, koma pofuna kukhutiritsa maganizo kapena mpumulo. Izi zimadziwonetsa ngati chizolowezi chodya mopambanitsa komanso mwachangu.

4. Kulakwa ndi manyazi

Odwala matenda a BED amamva liwongo ndi manyazi akamadya mosalamulirika. Zimenezi zingachititse munthu kudziona ngati wosafunika komanso wosafunika.

Anthu omwe ali ndi vuto la kudya mopambanitsa nthawi zambiri amakhala atatopa kwambiri komanso amakhala osasangalala kwambiri komanso amada nkhawa chifukwa cha thupi lawo komanso kulemera kwawo. Kuti munthu adziwe kuti ali ndi matendawa, ayenera kudya kwambiri kamodzi pa sabata kwa miyezi itatu. 

Chinthu china chofunika cha matendawa ndi kusapezeka kwa makhalidwe osayenera obwezera. bulimia nervosaMosiyana ndi vuto la kudya mopambanitsa, munthu amene ali ndi vuto la kudya mopambanitsa sachita makhalidwe monga kumwa mankhwala otsekemera kapena kusanza pofuna kupewa kunenepa ndi kuyesa kuchotsa zimene amadya m’thupi panthaŵi yakudya.

Kodi Mungatani Kuti Muzitha Kudya Matenda Olemetsa?

Njira zomwe zimagwiritsidwa ntchito pochiza matendawa ndi izi:

1. misala

Psychotherapy ndi njira yothandiza pochiza vuto la kudya mopambanitsa. Chithandizo cha Cognitive Behavioral therapy (CBT) chingathandize kuchepetsa zizindikiro za BED. Pa chithandizo chamankhwala chotere, munthu amalimbikitsidwa kumvetsetsa zomwe zimayambitsa madyedwe, kusintha malingaliro, ndi kukhazikitsa ubale wabwino.

2. Mankhwala

Pali mankhwala omwe amagwiritsidwa ntchito pochiza vuto la kudya mopambanitsa. Ma antidepressants angathandize kuthana ndi zizindikiro za obsessive-compulsive disorder ndi kupsinjika maganizo. Komabe, mankhwala sangakhale oyenera kwa aliyense ndipo ndikofunikira kukaonana ndi katswiri.

3. Nutrition Therapy

Kudya moyenera komanso moyenera kungathandize odwala a BED kuthana ndi zizindikiro zawo. Nutritionists amalimbikitsa kudya moyenera popanga dongosolo lazakudya logwirizana ndi munthu.

4. Magulu Othandizira

Magulu othandizira chithandizo chamankhwala osokoneza bongo amalola munthuyo kugawana zomwe akumana nazo ndi anthu ena. Maguluwa amatha kukulitsa chilimbikitso ndikupereka chitsogozo choyenera.

Zovuta za Vuto la Kudya Kwambiri

• Pafupifupi 50 peresenti ya anthu omwe ali ndi vuto la kudya mopambanitsa amakhala onenepa kwambiri. Kunenepa kwambiri kumawonjezera chiopsezo cha matenda a mtima, sitiroko, mtundu wa 2 shuga ndi khansa.
• Ziwopsezo zina zathanzi zomwe zimakhudzana ndi vuto lakudyali ndizovuta kugona, matenda opweteka kwambiri, mphumu ndi irritable matumbo syndrome Pali.
• Kwa amayi, vutoli likhoza kuyambitsa mavuto obereka, mavuto a mimba komanso polycystic ovary syndrome (PCOS) imagwirizana ndi chiopsezo cha chitukuko.
• Anthu omwe ali ndi vuto la kudya mopambanitsa amavutika kukhala m'malo ochezera.

Kulimbana ndi Matenda Odyera Mwapang'onopang'ono

Matendawa amakhudza kwambiri thanzi la munthu. Choncho, n’kofunika kupeza thandizo la akatswiri. Katswiri kapena katswiri wa zakudya akhoza kupanga ndondomeko ya mankhwala yoyenera kwa munthuyo ndikumutsogolera molondola.

Njira monga chithandizo chamankhwala ndi chidziwitso cha khalidwe lachidziwitso zimagwiritsidwa ntchito pochiza. Mankhwalawa amathandiza munthu kusintha maganizo ndi makhalidwe awo. Imayang'ananso kukulitsa zizolowezi zathanzi zomwe zingalowe m'malo mwa kudya mopambanitsa popereka njira zina zothanirana ndi zovuta zamalingaliro.

Anthu omwe ali ndi vuto la kudya mopambanitsa amafunikira malo othandizira. Achibale ndi abwenzi ayenera kukhala ndi munthuyo panthawi ya chithandizo ndikumulimbikitsa. Kumvetsetsa kwawo ndi kuthandizira kwawo kumathandiza kwambiri polimbana ndi vuto la kudya mopambanitsa.

Chifukwa;

Kudya mopambanitsa ndi vuto lomwe limafunikira chithandizo. Dongosolo loyenera la chithandizo ndilofunika kuti muzitha kuyang'anira ndikuwongolera zizindikiro za BED. Kuphatikizana kwa psychotherapy, mankhwala, chithandizo chamankhwala, ndi magulu othandizira angathandize odwala a BED kupirira bwino. Ndizotheka kugonjetsa BED ndi ndondomeko yoyenera ya chithandizo ndi thandizo la akatswiri.

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