Kodi saccharin ndi chiyani, zomwe zimapezeka mmenemo, ndizovulaza?

Saccharinndi imodzi mwazotsekemera zakale kwambiri pamsika. shuga m'malo saccharin Amanenedwa kuti kugwiritsa ntchito ndikopindulitsa pakuwonda, shuga komanso thanzi la mano. Koma palinso kukayikira za chitetezo cha zotsekemera zopangira.

Kodi saccharin ndi chiyani? 

Saccharin Ndiwotsekemera wochita kupanga. Amapangidwa mu labotale ndi makutidwe ndi okosijeni a mankhwala o-toluenesulfonamide kapena phthalic anhydride. Maonekedwe ake amafanana ndi ufa woyera, wa crystalline.

SaccharinNdilo m'malo mwa shuga chifukwa mulibe ma calories kapena ma carbohydrate. Thupi la munthu, saccharinSizingagwetse i, kotero zimakhala zosasinthika m'thupi. 

Ndiwotsekemera nthawi 300-400 kuposa shuga wamba. Ngakhale pang'ono amapereka kukoma kokoma.

Ilinso ndi kukoma kosasangalatsa, kowawa. Chifukwa saccharin Nthawi zambiri amagwiritsidwa ntchito kusakaniza ndi zotsekemera zina zotsika kapena zero. Nthawi zambiri amaphatikizidwa ndi aspartame. 

Imakondedwa ndi opanga zakudya chifukwa imakhala ndi nthawi yayitali komanso yokhazikika. zakumwa zakumwa, maswiti otsika kalori, kupanikizana, odzola ndi kugwiritsidwa ntchito mu makeke. Mankhwala ambiri amakhalanso ndi saccharin amapezeka.

Kodi saccharin imapangidwa bwanji?

Saccharinamapangidwa ndi njira zopangira. Pali njira ziwiri zazikulu zopangira. Imodzi ndi njira ya Remsen-Fahlberg, njira yakale kwambiri yomwe toluene idapangidwa ndi chlorosulfonic acid kuyambira pomwe idapezeka.

Kodi saccharin ndi yotetezeka?

akuluakulu azaumoyo saccharinImati ndi zotetezeka kuti anthu azidya. World Health Organisation (WHO), European Food Safety Authority (EFSA) ndi US Food and Drug Administration (FDA) saccharinadatsimikizira chitetezo chake.

SaccharinKafukufuku wambiri wachitika wolumikiza i ndikukula kwa khansa ya chikhodzodzo mu makoswe. Koma kafukufuku wowonjezereka wapeza kuti kukula kwa khansa mu makoswe sikugwira ntchito kwa anthu.

Komabe, akatswiri ambiri azaumoyo saccharinsichimalimbikitsa kugwiritsa ntchito

Ndi zakudya ziti zomwe zili ndi saccharin?

Saccharin amapezeka muzakudya ndi zakumwa.

• Saccharin, Amagwiritsidwa ntchito mu makeke, kupanikizana, odzola, kutafuna chingamu, zipatso zamzitini, maswiti, sauces okoma ndi mavalidwe a saladi.
• Amapezeka mu zodzoladzola monga mankhwala otsukira mkamwa ndi otsukira pakamwa. 
• Ndi chinthu chofala m'mankhwala, mavitamini, ndi mankhwala.
• kuwonjezeredwa ku zakudya kapena zakumwa ku European Union saccharinakuwonetsedwa pa lebulo lazakudya ngati E954.

Kodi saccharin imadyedwa bwanji? 

FDA, saccharinanasintha mlingo wovomerezeka wa tsiku ndi tsiku wa (5 mg/kg) wa kulemera kwa thupi. Izi zikutanthauza kuti kwa munthu wolemera makilogalamu 70, akhoza kudyedwa popanda kupitirira malire a tsiku ndi tsiku a 350 mg.

Kodi saccharin imapangitsa kuti muchepetse thupi?

• Kugwiritsa ntchito zotsekemera zopatsa mphamvu zochepa m'malo mwa shuga kumathandiza kuchepetsa thupi. 
• Komabe, maphunziro ena saccharin ngati zotsekemera zopangiraIye akuti kudya chinanazi kungapangitse njala, kudya ndi kulemera, motero kumalimbikitsa kunenepa. 

Mmene shuga wamagazi

shuga m'malo mwa odwala matenda ashuga saccharin akulimbikitsidwa kugwiritsa ntchito. Chifukwa sichimapangidwa ndi thupi la munthu. Choncho zili ngati shuga woyengedwa kuchuluka kwa shuga m'magazisichikhudza. 

maphunziro ochepa saccharinadaunika momwe zimakhudzira shuga wamagazi. Kafukufuku woyeserera wokhudza anthu 2 omwe ali ndi matenda a shuga a 128 adapeza kuti zotsekemera zopanga sizimakhudza kuchuluka kwa shuga m'magazi.

Saccharin amachepetsa cavities

shugandicho chifukwa chachikulu cha kuwola kwa mano. Choncho, kugwiritsa ntchito chotsekemera chochepa cha calorie kumachepetsa chiopsezo cha matenda a mano.

Mosiyana ndi shuga, saccharin Zotsekemera zopanga, monga mowa, siziwitsidwa kukhala asidi ndi mabakiteriya mkamwa.

Komabe, ziyenera kuganiziridwa kuti zakudya ndi zakumwa zomwe zili ndi zotsekemera zopangira zimakhala ndi zigawo zina zomwe zimayambitsa mano.

Kodi saccharin ndi yowopsa? 

Akuluakulu azaumoyo ambiri saccharinamaona kuti ndi abwino kudyedwa ndi anthu. Palinso kukayikira za zotsatira zake zoipa pa thanzi la munthu.

• Mu kafukufuku waposachedwapa, saccharinZinapezeka kuti sucralose ndi aspartame zimatha kusokoneza mabakiteriya m'matumbo. 
• Kunenepa kwambiri, kusintha kwa mabakiteriya a m'mimba mtundu 2 shugaPali umboni wosonyeza kuti zimayambitsa chiopsezo chowonjezereka cha matenda monga kutupa kwamatumbo ndi khansa.

Saccharin Ubwino wougwiritsa ntchito umachokera ku kuchepetsa kapena kupewa shuga, osati zotsekemera zokha.