Momwe Mungachotsere Mithunzi Pa Lilime - Ndi Njira Zosavuta Zachilengedwe

kuwira pa lilime, ndi vuto la mkamwa lofala lomwe aliyense angakumane nalo nthawi ndi nthawi. Ngakhale kuti sizowopsa kwa munthu, zimakhala zowawa ndipo zimakhudza mwachindunji malingaliro a kukoma. Chabwino Kodi matuza a lilime amayambitsa chiyani?

Nchiyani chimayambitsa matuza pa lilime?

kuwira pa lilime nthawi zambiri amayamba chifukwa chovulala kapena matenda. Zifukwa za matuza lilimeTitha kuzilemba motere:

• Oral thrush chifukwa cha matenda oyamba ndi fungus
• kuluma mwangozi kapena kuwotcha lilime
• kusuta kwambiri
• zilonda zamkamwa zotchedwa aphtha
• Kukwiya kwa lilime komwe kumayambitsa kukulitsa kwa papillae
• Zinthu monga stomatitis, leukoplakia, ndi khansa
• Matenda ndi njerewere

Kodi zizindikiro za matuza pa lilime ndi ziti?

Mkhalidwe wowawa umenewu Zotsatira zake, zizindikiro zotsatirazi zimachitika:

• Zilonda zowawa lilime ndi masaya
• Zilonda zoyera kapena zofiira pa lilime
• Kulira kapena kutentha mkamwa
• Nthawi zina, malungo limodzi ndi zilonda lilime

kuwira pa lilime Ngakhale kuti sizovulaza, ziyenera kuthandizidwa mwamsanga chifukwa zimakhala zowawa. Chabwino Ndi chiyani chomwe chili chabwino kwa thovu pa lilime?

Kodi thovu lililime limadutsa bwanji?

Ngati si chizindikiro cha matenda aliwonse, mungagwiritse ntchito njira zosavuta komanso zachilengedwe. kuwira pa lilime amachiritsa msanga.

mchere

Mchere umachepetsa kutupa ndi kupweteka kwa matuza.

• Onjezerani supuni ya tiyi ya mchere ku kapu ya madzi ofunda ndikusakaniza.
• Muzimutsuka mkamwa mwako ndi izo.
• Mukhoza kuchita kangapo patsiku.

Yogati

YogatiNdi probiotic zachilengedwe. Amachepetsa ululu ndi kutupa. Amachotsa matenda okhudzana ndi matuza.

• Idyani mbale ya yogurt osachepera kamodzi patsiku.

Mafuta a clove

Mafuta a cloveNdi mankhwala oletsa kupweteka kwachilengedwe. kuwira pa lilime amadutsa.

• Onjezerani madontho angapo a mafuta a clove ku kapu ya madzi ofunda.
• Gwiritsani ntchito madziwa kutsuka mkamwa mwanu.
• Mutha kuchita 3 pa tsiku.

carbonate

Mkhalidwe wa alkaline wa soda wophika umayang'anira pH mkamwa ndikuchotsa thovu.

• Onjezerani supuni ya tiyi ya soda ku kapu ya madzi. Kenako tsukani pakamwa panu ndi icho.

Buz

Ice, yotupa ndi kuwawa matuza lilimekumachepetsa.

• Ikani ice cube pa thovulo mpaka atachita dzanzi.
• Mukhoza kubwereza kangapo patsiku.

Basil

Basil, kuwira pa lilime Ndi imodzi mwa machiritso ochiritsira othamanga kwambiri.

• Tafunani masamba a basil osachepera katatu patsiku.

Ginger ndi Garlic

Ginger ve adyoamachotsa matenda.

• Tafuna ginger ndi adyo kangapo patsiku.

Aloe vera

Mwamsanga kuthetsa ululu wa kutupa zotupa lilime aloe vera Lili ndi antiseptic katundu.

• Ikani gel osakaniza pa tsamba la aloe vera ku matuza pa lilime.
• Pambuyo pa mphindi zisanu, yambani pakamwa panu ndi madzi ofunda.
• Chitani katatu patsiku mpaka matuza atachira.

mkaka

• Zopindulitsa pa thanzi la mkamwa ndi kuwira pa lilime Imwani kapu ya mkaka tsiku lililonse.

Mukamagwiritsa ntchito imodzi mwa njira zachilengedwe zomwe zatchulidwa pamwambapa, muyenera kumvetseranso zotsatirazi;

• Osadya masamba a acidic ndi zipatso za citrus. Chifukwa zimachedwetsa kuchira kwa matuza.
• Osadya zokometsera kwambiri mpaka thovu litatha.
• Osatafuna chingamu.
• Tsukani ndi kutsuka mano anu tsiku lililonse.
• Siyani kusuta.
• Pewani zakumwa za caffeine ndi acidic. Mwachitsanzo; tiyi, khofi ndi kola ...
• Osakanda thovu ndi lilime lanu.
• Osagwiritsa ntchito mankhwala otsukira mano okhala ndi sodium lauryl sulfate (SLS).

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