mgbuỌ bụ ọnọdụ na-emetụta eriri afọ, na-ebute mbufụt na afọ. mgbuEnwere ọtụtụ ihe nwere ike ịkpalite:
ịṅụbiga mmanya ókè
Iji ihe mgbu mgbu ogologo oge
Helicobacter pylori ( H.pylori ) nje bacteria
Ọrịa
Nchegbu
mgbuTinyere ọgwụgwọ ahụike iji meziwanye mgbaàmà, enwekwara ụfọdụ ọgwụgwọ ebumpụta ụwa nke nwere ike belata mgbaàmà. Ị nwere ike itinye usoro ndị a n'ụzọ dị mfe n'ụlọ.
Ngwọta eke dị mma maka Gastritis
Apple cider mmanya
Tinye otu ngaji nke apụl cider mmanya na otu teaspoon mmanụ aṅụ na otu iko mmiri na mix. Na-aṅụ ngwakọta a.
Ị nwere ike ime nke a otu ugboro ma ọ bụ ugboro abụọ n'ụbọchị.
Apple cider mmanya Ọ na-ebelata mmepụta acid gabigara ókè na afọ. Ọ na-egbu microorganisms na-emebi eriri afọ. Mmanụ aṅụ dị n'ihe ọṅụṅụ a na-enyere aka mee ka eriri afọ mebiri emebi.
Aloe vera
Gwakọta teaspoon abụọ nke aloe vera gel ọhụrụ na otu iko mmiri wee ṅụọ ya. Ị nwere ike ịṅụ otu iko ma ọ bụ abụọ kwa ụbọchị.
ihe ọṅụṅụ aloe na-ebelata afọ mgbakasị ahụ. Ọ na-ebelata mbufụt nke eriri afọ na ọrụ mgbochi mkpali ya. Ọ na-egbochikwa nje bacteria na-ebute ọrịa.
carbonate
Gwakọta otu teaspoon nke soda na otu iko mmiri. Maka ngwakọta.
na afo mgbu A na-ebelata mmetụta ọkụ nke nwere ike ime site na usoro a. Nri soda na-ebelata ọkwa acid dị na afọ.
ihe ọṅụṅụ kabeeji
Bee kabeeji ahụ n'ime iberibe nke ga-adaba na juicer. Fanye otu iko ihe ọṅụṅụ kabeeji ọhụrụ wee ṅụọ ya.
Ị nwere ike ịgbakwunye karọt na celery stalks iji mee ka ọ dị mma ma na-atọ ụtọ.
Ị nwere ike ịṅụ ihe ọṅụṅụ kabeeji ugboro atọ ma ọ bụ anọ n'ụbọchị.
Kabeji, eriri afọ na mgbunke na-agwọ m,Vitamin U Nwere. Ihe ọṅụṅụ akwụkwọ nri a nwekwara mmetụta dị ọcha na afọ na eriri afọ.
Aki oyibo
Jiri ngaji abụọ ma ọ bụ atọ nke mmanụ aki oyibo mee nri n'ụbọchị.
Aki oyibo, mgbu Ọ nwere antioxidants nke na-ebelata nrụgide oxidative etinyere na eriri afọ. Mgbaàmà nke gastritisỌ nwere ihe mgbochi mkpali na-eme ka ahụike akpụkpọ ahụ dịkwuo mma.
Green tii
Mee tii akwụkwọ ndụ akwụkwọ ndụ site n'itinye ya na mmiri ọkụ maka nkeji ole na ole.
Nri ma tinye mmanụ aṅụ.
Na-aṅụ tii.
Ị nwere ike ịṅụ iko abụọ nke tii akwụkwọ ndụ akwụkwọ ndụ kwa ụbọchị.
Green tii, nke nwere mmetụta nchebe na eriri afọ na mgbu Ọ nwere ọtụtụ antioxidants na-ebelata mgbaàmà. Na-aṅụ tii a mgbe niile, gastritis na-adịghị ala alana-enyere aka na ọgwụgwọ nke
Jinja
Tụo ntakịrị ginger nkeji ole na ole wee were mmiri sachaa ọnụ gị. Tinyegharịa nke a kwa ụtụtụ.
Jinja, mgbuỌ bara uru maka ndị ọrịa nwere I. Helicobacter pylori Ọ nwere ihe ndị na-egbu egbu na antibacterial nke na-egbochi mbufụt ọ na-akpata.
mmanụ aṅụ
Tinye tablespoons abụọ nke mmanụ aṅụ na otu iko mmiri ọkụ ma kpalie.
Na-aṅụ nke a na afọ efu. Ị nwere ike ime ya kwa ụtụtụ.
mmanụ aṅụna-egbu nje bacteria na-emerụ ahụ nke ọma na afọ. O nwere ihe mgbochi mkpali na antioxidants nke nwere ike inyere usoro ọgwụgwọ nke eriri afọ aka.
kefir
kefir Ịṅụ ya na-eme ka usoro mgbari nri dịkwuo mma ma na-eweghachi nguzozi acid n'ime afọ.
Ọrịa gastritis, Njirimara a bara uru ma ọ bụrụ na ọ bụ ọrịa nje kpatara ya. Na-aṅụ kefir kwa ụbọchị.
Esi nri ọkara iko oatmeal na ọkara iko mmiri ma ọ bụ mmiri ara ehi (dị ka mmasị gị) ma rie.
Ị nwere ike ịgbakwunye mkpụrụ osisi ọhụrụ na-abụghị acidic dị ka unere, pears na apụl. Ị nwere ike iri otu iko oatmeal kwa ụbọchị.
Oat akpọrelaỌ bara ụba na eriri na mineral ndị na-achịkwa usoro mgbari nri. Ọ na-ebelata eriri afọ.
elm na-amị amị
Gwakọta otu teaspoon nke ntụ ntụ elm na-amị amị na mmiri. Na-aṅụ nke a ugboro abụọ n'ụbọchị, ọkacha mma n'ụtụtụ na n'ehihie.
elm na-amị amịỌ bụ osisi na-akụda mmụọ n'ihi na ọ nwere nnukwu mucilage. Maka ime ka ahụ dị nro na eriri afọ na-ewe iwe na nke ọkụ ọgwụgwọ gastritis bara uru maka
Mastic chịngọm
Ọ bụla mgbaàmà nke gastritis Ata chịngọm mgbe ọ dị gị. Nke a,H.pylori na-abụghị mgbu dị irè na nke a.
Ebe ọ bụ na chịngọm mastic na-enyere aka mee ka acid dị n'ime kwụsie ike ma chebe eriri afọ, ọ na-enyere aka igbochi ọnya afọ na mgbuA na-eji agafe i.
ihe ọṅụṅụ nduku
Bee na grate nduku abuo ma ọ bụ atọ.
Afanyekwa ihe ọṅụṅụ na-aṅụ ọkara otu iko ihe ọṅụṅụ nduku agwakọta na otu iko mmiri ọkụ ọkara awa tupu nri.
Ị nwere ike ịṅụ otu iko ihe ọṅụṅụ nduku ugboro abụọ n'ụbọchị.
ihe ọṅụṅụ ndukuỌ bụ isi iyi nke nnu alkaline nke na-emeghachi omume na oke acid a na-ahụ n'afọ. Ọ na-ebelata mbufụt nke eriri afọ.
Rosemary chukwu
Tinye otu teaspoon nke ahịhịa rosemary n'ime otu iko mmiri ọkụ maka nkeji ole na ole.
Nje na-enweghị esi ma ṅụọ tii herbal a.
Ọ bụrụ na ịnweghị ike ịchọta ahịhịa, ị nwere ike were rosemary n'ụdị capsule.
mgbu A na-atụ aro iko tii rosemary abụọ kwa ụbọchị.
Rosemary chukwuN'ihi na ọ nwere mmetụta antioxidant na mgbochi mkpali. mgbu Ọ bara uru na ọnọdụ a.
vitamin C
vitamin C Ejikọtara ya na nzaghachi mgbochi nke anụ ahụ. mgbundị ọrịa Enwere ike iji mgbakwunye vitamin C. Nke a na-enyere ahụ aka ịlụso ọrịa ọgụ nke ọma na ngwa ngwa.
Ọ na-echebekwa afọ na eriri afọ site na mmebi na ọnya. Dọkịta kwesịrị ikpebi ole vitamin a kwesịrị iji.
