He mea nui i ka lāʻau lapaʻau maoli no nā kaukani makahiki. tribulus terrestrisUa hoʻohana lōʻihi ʻia e mālama i nā mea āpau mai ka maʻi ʻino a hiki i nā pōhaku ʻāʻī.
He aha ka hana a Tribulus Terrestris?
ʻO Tribulus terrestris He mea kanu lau liʻiliʻi. Ke ulu nei ia ma nā wahi he nui e like me ʻEulopa, Asia, ʻApelika a me nā wahi o ka Middle East.
Ua hoʻohana ʻia ke aʻa a me ka hua o ka mea kanu i ka lāʻau lapaʻau Kuʻuna Kina a me ka lāʻau Ayurvedic India.
ʻO ka mea maʻamau, ua hoʻohana nā kānaka i kēia lau nahele no nā ʻano hopena like ʻole, e like me ka hoʻonui ʻana i ka libido, mālama pono i ka ʻōpala urinary, a me ka hoʻohaʻahaʻa ʻana i ka pehu.
I kēia lā, tribulus terrestris Hoʻohana ʻia ia ma ke ʻano he mea hoʻohui e koi ana e hoʻonui i nā pae testosterone.
He aha nā pōmaikaʻi o Tribulus Terrestris?
hoʻomaikaʻi i ka libido
ʻO Tribulus terrestrisUa ʻike ʻia no kona hiki maoli ke hoʻonui i ka hoʻokalakupua a me ka ʻoluʻolu o ka moekolohe. he haʻawina, tribulus terrestris ua hōʻike i ka lawe ʻana i ka hoʻomaikaʻi ʻana i kekahi mau ana o ka hana moekolohe i nā wahine ma hope o ʻehā pule, e alakaʻi ana i ka hoʻomaikaʻi ʻana i ka makemake, ka hoʻāla, ka ʻoluʻolu, a me ka ʻeha.
Eia kekahi, 2016 i mālama ʻia ma Bulgaria tribulus terrestris Wahi a ka loiloi, ua hōʻike ʻia hoʻi e mālama i nā pilikia me ka makemake i ka wahine a pale i ka erectile dysfunction, ʻoiai ʻaʻole maopopo nā mīkini pololei.
Hana ma ke ʻano he diuretic kūlohelohe
Tribulus terrestris Ua hōʻike ʻia e hana ma ke ʻano he diuretic kūlohelohe, kōkua i ka hoʻonui ʻana i ka hana mimi a hoʻomaʻemaʻe i ke kino.
ma ka Journal of Ethnopharmacology He haʻawina in vitro i paʻi ʻia tribulus terrestris Ua ʻike ʻo ia ʻo ka mālama ʻana me kēia lāʻau lapaʻau hiki ke hoʻoikaika i ka diuresis, e hōʻike ana he hiki ke lilo i mea lapaʻau kūlohelohe maikaʻi no ka mālama ʻana i nā pōhaku kīkī.
ʻO Tribulus terrestris e like diuretics maoli loaʻa paha nā hopena maikaʻi ʻē aʻe i ke olakino anoeinaina Hiki ke kōkua i ka hoʻēmi ʻana i ke kaumaha, hoʻohaʻahaʻa i ke koko, a hoʻonui i ka hiki o ke kino ke kānana i nā mea ʻawaʻawa ma o ka ʻōpala.
Hoʻopau i ka ʻeha a me ka mumū
ʻO nā haʻawina in vitro a me nā holoholona, tribulus terrestris ua ʻike ʻia e hiki i ka extract ke loaʻa ka hopena ikaika i ka hoʻomaha ʻana i ka ʻeha a me ka mumū. No ka laʻana, ua hōʻike ʻia kahi haʻawina i ka hoʻohana ʻana i nā kau kiʻekiʻe i mea e hōʻemi ai i nā pae ʻeha o nā ʻiole.
Hōʻike nā noiʻi ʻē aʻe e hōʻemi paha ia i nā pae o nā hōʻailona like ʻole o ka mumū a hiki ke kōkua pū i ka hōʻemi ʻana i ka pehu ʻana i nā ʻano holoholona.
hoʻohaʻahaʻa i ke kō koko
Kekahi mau noiʻi tribulus terrestris e loaa, pae koko kokohōʻike i hiki ke hāʻawi i nā pōmaikaʻi nui i ka mālama ʻana i ka Ua ʻike ʻia kahi noiʻi ʻo ka lawe ʻana i kahi pākuʻi 1000 milligram i kēlā me kēia lā hiki ke hōʻemi nui i ke kiʻekiʻe o ke kō koko i nā wahine me ka maʻi diabetes type 2, ke hoʻohālikelike ʻia me kahi placebo ma hope o ʻekolu mahina.
Pēlā nō, kahi noiʻi holoholona i hana ʻia ma Shanghai, tribulus terrestris Ua hōʻike ʻia ʻo kahi pūhui i loaʻa i ka maʻi maʻi i hoʻohaʻahaʻa i ke kiʻekiʻe o ke kō koko a hiki i ka 40 pakeneka o nā ʻiole me ka maʻi diabetes.
Hoʻomaikaʻi i ke olakino naʻau
ʻO ka maʻi puʻuwai ke kumu nui o ka make ma ka honua a ua manaʻo ʻia he pilikia koʻikoʻi e pili ana i nā miliona.
ʻO Tribulus terrestrisʻAʻole ia e hōʻemi wale i ka mumū, ka mea i manaʻo ʻia he kuleana koʻikoʻi i ka olakino o ka naʻau, ua hōʻike ʻia hoʻi e hōʻemi i kekahi mau kumu pilikia no ka maʻi puʻuwai.
No ka laʻana, loaʻa kahi haʻawina i 1000 milligrams i kēlā me kēia lā. tribulus terrestris Ua hōʻike ʻia ʻo ka lawe ʻana iā ia i hōʻemi i ka nui a me ka maikaʻi ʻole o ka pae cholesterol LDL.
Ua loaʻa i kahi noiʻi holoholona ma Istanbul nā ʻike like a hōʻike ʻia hiki iā ia ke pale i nā kīʻaha koko mai ka pōʻino, ʻoiai e hoʻohaʻahaʻa ana i nā pae cholesterol a me nā triglyceride.
Hiki ke kōkua i ke kaua ʻana i ka maʻi kanesa
ʻOiai ua kaupalena ʻia ka noiʻi, ʻo kekahi mau haʻawina tribulus terrestris hōʻike ʻia he mea pono paha ia ma ke ʻano he lapaʻau maʻi maʻi kūlohelohe.
Ua hōʻike ʻia kahi noiʻi in vitro mai Chungnam National University e hiki ke hoʻoulu i ka make cell a keʻakeʻa i ka laha ʻana o nā maʻi maʻi ate kanaka.
Ua ʻike ʻia nā haʻawina in vitro ʻē aʻe e pale aku i nā maʻi maʻi umauma a me ka prostate.
Eia nō naʻe, ʻoi aku ka nui o nā haʻawina i ke kanaka e hoʻoholo ai i ka hopena o ka supplementation i ka ulu ʻana o ka maʻi maʻi no ka lehulehu.
ʻAʻole pili i ka testosterone i nā kānaka
ʻO Tribulus terrestris Ke ʻimi ʻoe i ka pūnaewele no nā mea hoʻohui, e ʻike ʻoe i ka nui o nā huahana lāʻau e kālele ana i ka hoʻonui ʻana i ka testosterone.
Ua nānā ʻia kahi noiʻi loiloi i nā hopena o 14 mau noiʻi nui e pili ana i nā hopena o kēia lau nahele i nā kāne a me nā wahine i piha i ka makahiki 60-12. Ua hala nā haʻawina i nā lā 2-90 a ua komo pū me nā kānaka olakino a me ka poʻe me nā pilikia pili i ka wahine.
Ua ʻike nā mea noiʻi ʻaʻole i hoʻonui kēia mea hoʻohui i ka testosterone. Nā mea noiʻi ʻē aʻe tribulus terrestris ʻike ʻia hiki ke hoʻonui i ka testosterone i kekahi mau haʻawina holoholona, akā ʻaʻole ʻike ʻia kēia hopena i nā kānaka.
ʻAʻole hoʻomaikaʻi i ke ʻano o ke kino a i ʻole ka hana hoʻoikaika kino
ʻImi pinepine ka poʻe ʻeleu e hoʻomaikaʻi i ke ʻano o ke kino ma ke kūkulu ʻana i ka ʻiʻo a i ʻole ka hōʻemi ʻana i ka momona. tribulus terrestrishoʻoponopono hou loaʻa.
ʻOiai e hōʻike ana ka noiʻi ʻaʻole ʻoiaʻiʻo kēia mau ʻōlelo, manaʻo ʻia ʻo ia paha ma muli o ka kaulana o ka mea kanu ma ke ʻano he testosterone booster.
ʻO ka ʻoiaʻiʻo, ua kaupalena ʻia ka noiʻi e pili ana i ka hoʻomaikaʻi ʻana o ka lau nahele i ke ʻano o ke kino a i ʻole ka hoʻomaikaʻi ʻana i ka hana i nā poʻe ikaika a me nā mea pāʻani.
he haʻawina, tribulus terrestris ua nānā i ka hopena o nā mea hoʻohui i ka hana o nā mea pāʻani.
Lawe nā mea pāʻani i nā mea hoʻohui i loko o ʻelima pule o ka hoʻomaʻamaʻa kaumaha. Eia naʻe, i ka pau ʻana o ke aʻo ʻana, ʻaʻohe ʻokoʻa i ka hoʻomaikaʻi ʻana i ka ikaika a i ʻole ka hoʻohui kino ʻana ma waena o nā hui hoʻohui a me nā placebo.
Ua ʻike ʻia kekahi haʻawina ʻo ka hoʻohana ʻana i kēia mea hoʻohui me kahi papahana hoʻoikaika kino ʻaʻole i hoʻonui i ke ʻano o ke kino, ikaika, a i ʻole ka hoʻomanawanui muscular ma mua o kahi placebo ma hope o ʻewalu pule.
ʻO ka pōʻino, tribulus terrestris ʻAʻohe haʻawina e pili ana i nā hopena i ka hoʻoikaika kino wahine.
Pehea e hoʻohana ai iā Tribulus Terrestris
Nā mea noiʻi tribulus terrestris Ua hoʻohana lākou i nā ʻano like ʻole e loiloi i kā lākou hopena.
Ua hoʻohana nā haʻawina e noiʻi ana i kona hopena hoʻohaʻahaʻa i ke kō koko koko i ka 1000mg i kēlā me kēia lā, ʻoiai ʻo ka nui i hoʻohana ʻia i nā haʻawina hoʻonui libido ma kahi o 250-1.500mg i kēlā me kēia lā.
Hōʻike nā haʻawina ʻē aʻe i nā dosage e pili ana i ke kaumaha o ke kino. No ka laʻana, ua hoʻohana kekahi mau haʻawina i ka nui o 10-20 mg no ka kg o ke kaumaha o ke kino.
No laila, inā kaumaha ʻoe ma kahi o 70kg, hiki iā ʻoe ke lawe iā ia ma kahi ʻano o 700-1.400mg i kēlā me kēia lā. Eia naʻe, ʻaʻohe alakaʻi aʻoaʻo no kēia.
E hoʻonui i kona pono tribulus terrestris Pono e hahai i nā ʻōlelo kuhikuhi dosage i ʻōlelo ʻia ma ka pahu o ka mea hoʻohui. E hoʻomaka pū me ka haʻahaʻa haʻahaʻa a me ka holomua ma ka loiloi ʻana i kou hoʻomanawanui.
ʻO Tribulus terrestrisLoaʻa ia i loko o ka capsule, pauda, a i ʻole ka wai extract form, e pili ana i ka makemake pilikino, a hiki ke loaʻa ma ka hapa nui o nā hale kūʻai olakino.
Loaʻa nā Saponins ma Tribulus Terrestris
He nui nā mea hoʻohui e helu i ke ʻano me ka pākēneka o ka saponin. saponins, tribulus terrestris loaʻa nā pūhui kemika kikoʻī, a ʻo ka hapa nui o nā saponins e hōʻike i ka nui o ka hoʻohui ʻana i kēia mau pūhui.
ʻO Tribulus terrestris He mea maʻamau ka loaʻa ʻana o 45-60% saponin i nā mea hoʻohui. ʻO ka mea nui, ʻo ka pākēneka saponin kiʻekiʻe ke ʻano o ka hoʻohana ʻia ʻana o ka haʻahaʻa haʻahaʻa no ka mea ʻoi aku ka paʻa o ka waihona.
Nā hopena ʻaoʻao ʻo Tribulus Terrestris
Ua ʻike kekahi mau haʻawina e hoʻohana ana i nā dosages i nā hopena ʻaoʻao liʻiliʻi. ʻO nā hopena ʻaoʻao kakaʻikahi e pili ana i ka ʻōpū o ka ʻōpū a i ʻole reflux.
Eia nō naʻe, ua hoʻāla ʻia kahi noiʻi ʻana i nā ʻiole e pili ana i ka pōʻino o ka puʻupaʻa. I loko nō hoʻi o ka lawe ʻana o ke kāne i mea e pale aku ai i nā pōhaku ʻāʻī tribulus terrestris Ua hōʻike ʻia kekahi hihia o ka ʻona.
ʻO ka holoʻokoʻa, ʻaʻole hōʻike ka hapa nui o ka ʻike he hopena maikaʻi ʻole kēia hoʻohui. Eia naʻe, pono e noʻonoʻo i nā pilikia a me nā pono āpau.
Tribulus terrestria Inā makemake ʻoe e hoʻohana, mai poina e nīnau i kāu kauka.
Eia hou, inā hāpai ʻoe a i ʻole e hānai ana, e like me ka ʻike ʻana o kekahi mau holoholona holoholona e hiki ke pale i ka ulu ʻana o ka fetal kūpono. tribulus terrestris ʻaʻole ʻōlelo ʻia.
Ma ka hopena;
ʻO Tribulus terrestrishe lauʻuʻu liʻiliʻi i hoʻohana ʻia i ka lāʻau lapaʻau Kina a me India no nā makahiki he nui. ʻOiai aia kahi papa inoa lōʻihi o nā pono olakino, ʻo ka hapa nui i aʻo ʻia i nā holoholona wale nō.
I loko o ke kanaka, aia kekahi mau hōʻike e hiki ke hāʻawi i ka mana kōpaʻa koko a hoʻoponopono i nā pae cholesterol i nā poʻe me ka maʻi diabetes type 2.
ʻO Tribulus terrestrisʻOiai ʻaʻole ia e hoʻonui i ka testosterone, hiki iā ia ke hoʻomaikaʻi i ka libido i nā kāne a me nā wahine. AEia nō naʻe, ʻaʻohe hopena o ke kino a i ʻole ka hana hoʻoikaika kino.
ʻOiai ʻo ka hapa nui o nā noiʻi e hōʻike ana he palekana kēia pākuʻi a ke kumu wale nei i nā hopena ʻaoʻao liʻiliʻi, aia kekahi mau hōʻike kaʻawale o ka ʻona.
E like me nā mea hoʻohui a pau tribulus terrestris Pono ʻoe e noʻonoʻo i nā pōmaikaʻi a me nā pilikia ma mua o ka lawe ʻana, a pono ʻoe e nīnau mau i ke kauka.
Tribulus