ʻūhā wāwae ua like ia me ka moeuhane! ʻAʻole wale ke kumu o kahi kiʻi maikaʻi ʻole, hiki ke hana ʻia e kahi kūlana koʻikoʻi.
ʻūhā wāwaehe mau eha i puka wale ma ka ili. Me ka hopena o ka ea a i ʻole bacteria, hiki i nā ʻeha i nā ʻiʻo lalo.
ʻūhā wāwae ʻOiai e pili pinepine ana ia i nā wahine, loaʻa ia i nā kāne a me nā wahine o nā makahiki āpau. Inā mālama mua ʻia, ʻūhā wāwae ho'ōla me ka pilikia ʻole.
He aha ka ma'i ma'i wāwae?
ʻūhā wāwaehe mau eha e ulu ana ma luna pono o nā kuʻekuʻe wāwae a i ʻole ma loko o nā wāwae. Ma waho aʻe o ka ʻeha o ka ʻili, hiki nō ke hopena i kekahi maʻi ʻē aʻe. ʻūhā wāwae hiki ke ulu.
He aha nā kumu o ka ʻeha wāwae?
ʻO ka maʻi maʻi ma nā wāwaeʻO nā maʻi maʻamau ke kumu
ka maʻi venous
ʻūhā wāwaeʻO kekahi o nā kumu maʻamau o ka maʻi venous he maʻi venous.
Hoʻoulu ʻia ka maʻi Venous ma muli o ka nāwaliwali a i ʻole ka hōʻino ʻana i nā kiwi i loko o nā veins. Ke hele ʻole nā aʻa i ke koko i ka puʻuwai, kahe hou ia i nā wāwae a hopena i ka maʻi ʻeha.
maʻi aʻa
ʻūhā wāwaeʻO kekahi maʻi e hoʻoulu ai i ka maʻi ʻo ia ka maʻi arterial.
Loaʻa ia ma muli o ka paʻa ʻana o nā aʻa i loko o ka wāwae e keʻakeʻa ana i ke kahe o ke koko i nā ʻiʻo.
nā kūlana ʻē aʻe
Diabetes a i ʻole ma muli o nā kūlana olakino e like me ka rheumatoid arthritis ʻūhā wāwae hiki mai.
He aha nā hōʻailona o ka ʻeha wāwae?
ʻūhā wāwaehe mau eha hamama a eha ma ka ili a oi aku mamua o elua pule e hoola ai. Hoʻoulu ia ma loko o ka wāwae, ma luna pono o ka kuʻekuʻe wāwae. Nā hōʻailona o ka ʻeha wāwae penei:
ka pehu o ka wāwae
ʻO ka ʻeleʻele o ka ʻili a puni ka ʻōpū
ʻO ka paʻakikī o ka ʻili a puni ka ʻōpū
Ka manaʻo kaumaha ma nā wāwae
ʻEha a pehu ma nā wāwae
ʻO ka eczema varicose ma nā wāwae
ʻO ka pehu a me ka hoʻonui ʻana o nā aʻa ma nā wāwae
ʻūhā wāwaeʻO ka hoʻomaha ʻeha ka mea nui. Pono e pale i ka maʻi a hoʻopau i ka ulu ʻana o ka ʻeha, me ka ʻole o ka hoʻopiʻi hou ʻana.
Ina e kahe ana ka pus mai ka ma'i mai, he ma'i. Hoʻohana ʻia ka maʻi me nā lāʻau antibiotic.
Hiki ke ho'ohana 'ia no ka ma'i ma'i wāwae i ka pehu, pani i ka 'eha a pale i ka ma'i.
Hiki i ke kauka ke ʻōlelo aku i kahi hamo e hoʻopili ai i ka maʻi ʻeha.
ʻO ka lāʻau kūlohelohe a me ka lāʻau lapaʻau o ka ʻeha wāwae
ʻūhā wāwae Aia kekahi mau lapaʻau kūlohelohe hiki iā ʻoe ke hoʻohana ma ka home.
Aloe vera
ʻO ka gel āu e unuhi ai mai ka lau aloe vera ʻeha ma kou wāwae pili.
Hiki iā ʻoe ke hana i ʻelua a ʻekolu mau manawa i ka lā.
Aloe veraKe pale nei i ka ulu ʻana o ka bacteria, pale pū kekahi i ka maʻi. ʻūhā wāwaeHe mea maikaʻi loa ia i ka hoʻomaikaʻi ʻana
Lapa ʻaila
E lawe i kahi aila niu maʻemaʻe ma kou poho lima a ʻūhāE noi i kahi i loaʻa ai.
Hiki iā ʻoe ke hana i ʻelua a ʻekolu mau manawa i ka lā no ka hoʻōla wikiwiki.
Lapa ʻailaLoaʻa iā ia ka waiwai o ka luku ʻana i ka bacteria ma muli o ka loaʻa ʻana o nā momona momona e like me ka lauric acid. Me kona mau waiwai anti-inflammatory ʻūhā wāwaeHe mea maikaʻi loa ia i ka hoʻomaikaʻi ʻana
ka meli, e like me ka mea i hoʻohana ʻia e mālama i nā ʻeha a me nā kuni ʻūhā wāwae ʻO ia kekahi o nā lāʻau lapaʻau kūlohelohe maikaʻi loa no Hoemi ia i ka pehu a me ka eha me kona mau waiwai anti-inflammatory. Hoʻoikaika i ka hoʻōla ʻana o ka maʻi ʻeha.
ʻaila lāʻau kī
Hoʻohui i 1o kulu o ka aila kumulāʻau kī me 30 mL o ka aila niu.
E hoʻopili iki i ka hui ʻana i kahi i loaʻa ai ka ʻeha.
E mālama i ka hui ʻana i loko o kahi pahu maʻemaʻe no ka hoʻohana ʻana ma hope.
Hiki iā ʻoe ke hoʻohana iā ia ma ka liʻiliʻi ʻelua i ka lā.
Nā hoʻokolohuaʻaila lāʻau tīo ka ma'i mau ka mālama ʻana i ka maʻi ʻeha wāwaeua hōʻoia i kona pono ma
Turmeric
E hana i kahi paʻi mānoanoa ma ka hui ʻana i ka turmeric a me ka wai.
E kau i ka paila i ka ma'i ma'i ma kou wawae a e maloo. A laila holoi me ka wai mehana.
Turmericloaʻa i kahi pūhui i kapa ʻia ʻo curcumin, nona nā waiwai hoʻōla ʻeha.
ʻAila Rosemary
Hoʻohui i 3 kulu o ka ʻaila rosemary me 1 teaspoon o ka aila niu.
hui pololei ʻūhā wāwaemea pili.
Hiki iā ʻoe ke hana i ʻelua a ʻekolu mau manawa i ka lā.
RosemaryHe antiseptic maoli ia. No ka mea ʻūhā wāwaeKāohi i ka ulu bacteria.
Nā hua flax
E hoʻohui i kahi wai i kahi teaspoon o ka flaxseed lepo. Hoʻopili pololei kēia ʻano hua flax ʻūhā wāwaemea pili.
E kali no 15 a 20 mau minuke a laila holoi.
Hiki iā ʻoe ke hana i kēia ma ka liʻiliʻi hoʻokahi a ʻelua paha i ka lā.
Nā hua flaxHe kumu waiwai ia o ka omega 3 fatty acids. ʻeha hāmama a ʻūhā wāwaeKōkua ia i ka ho'ōla wikiwiki.
Daisy
E hoʻohui i kahi teaspoon o ka lāʻau chamomile i kahi aniani o ka wai wela. E hoʻokuʻu i 10 a 15 mau minuke.
E kānana a waiho mālie no kekahi manawa.
E kaomi i kahi lole maʻemaʻe i loko o kēia kī a mālie ʻūhā wāwaewahi a puni.
E noho like me ia i ka po a pau. Hiki iā ʻoe ke hana i hoʻokahi manawa i ka lā.
Ua hōʻike ʻia nā noiʻi hou e hiki ke hoʻomaʻamaʻa ka chamomile extract i ka ho'ōla ʻana i nā ʻeha hāmama. ʻūhā wāwaeLoaʻa iā ia nā waiwai anti-inflammatory e hōʻemi i ka ʻāʻī a me ka pehu a puni ka ʻili.
Pehea e pale ai i ka ʻeha wāwae?
ʻO ka nāwaliwali o ke kahe koko ʻūhā wāwaeʻo ia ke kumu maʻamau o No laila, nā kūlana e hoʻonāwaliwali i ke kahe koko ʻūhā wāwae hoʻonui i ka pilikia o:
pale i ka ma'i ma'i wāwae Hiki ke helu ʻia nā mea e noʻonoʻo ai penei;
Mai piʻi ke kaumaha.
E hāpai i kou mau wāwae i kekahi manawa.
E hoʻohana i nā kāmaʻa paʻa i nā manawa a pau, koe wale ka wā e hiamoe ai.
Mai kū lōʻihi.
Hana i nā hoʻoikaika kino i kēlā me kēia lā ʻaʻole e koi iā ʻoe, e like me ka hele wāwae.
ʻūhā wāwae e mālama i ka pae kōpaʻa koko ma lalo o ka hoʻomalu ʻana, no ka mea, hiki nō ke kumu mai ka maʻi diabetes.
He aha ka hana inā ʻaʻole mālama ʻia nā ʻeha wāwae?
ʻūhā wāwae Inā haʻalele ʻole ʻia, hiki mai kekahi mau pilikia.
ke ahi
ʻeha hiki ʻole ke hoʻomanawanui
He kahe ʻōmaʻomaʻo a pilau mai ka maʻi ʻeha
Hoʻomaka ka pehu o ka ʻili a puni ka ʻōpū
ulu o na eha
ʻO ka mumū a puni ka ʻōpū
I ka nui o na hihia, ʻūhā wāwae E ʻoi aku ka maikaʻi me ka mālama ʻana i ka wā. Inā ʻaʻole mālama ʻia i ka manawa, hiki ke lilo i ka maʻi. I nā hihia koʻikoʻi, hiki ke laha ka maʻi i ka iwi. Pono e nīnau koke i ke kauka ke ʻike ʻia nā hōʻailona.
