Ke kiʻekiʻe a haʻahaʻa paha nā pae electrolyte i loko o ko mākou kino, pilikia electrolyte aiʻole ʻaʻole kaulike electrolyte hanana.
ʻO nā electrolytes nā mea a me nā pūhui i loaʻa maoli i loko o ke kino. Mālama lākou i nā hana physiological koʻikoʻi.
ʻO nā electrolytes i loko o ko mākou kino:
– Kalsium
– Klorida
– Magnesium
– ʻO ka Phosphate
– Potauma
- ʻO ka sodium
Loaʻa kēia mau mea i loko o ko mākou koko, ka wai kino a me ka mimi. Lawe pū ʻia me ka meaʻai, ka inu, a me nā mea hoʻohui.
Pono e mālama pono ʻia nā electrolytes no ka hana pono o ke kino. A i ʻole, hiki ke hoʻopilikia ʻia nā ʻōnaehana kino koʻikoʻi.
Hiki i nā hemahema electrolyte koʻikoʻi ke hoʻoulu i nā pilikia koʻikoʻi e like me ka coma, seizures, a me ka hopu ʻana i ka naʻau.
Uila uila He aha?
ʻO nā electrolytes kekahi mau meaʻai (a i ʻole kemika) i loko o ko mākou kino he nui nā hana koʻikoʻi, mai ka hoʻoponopono ʻana i ka puʻuwai puʻuwai a hiki i ka ʻae ʻana i nā ʻiʻo i hiki iā mākou ke neʻe.
ʻO nā electrolytes nui i loaʻa i loko o ke kino he calcium, magnesium, potassium, sodium, phosphate, a me ka chloride.
ʻOiai e kōkua ana kēia mau meaʻai koʻikoʻi i ka hoʻoulu ʻana i nā aʻalolo i loko o ke kino a hoʻohālikelike i nā pae wai. ka nele o ka electrolyte, hiki ke hoʻoulu i nā ʻano hōʻailona koʻikoʻi koʻikoʻi, hiki i kekahi ke make.
ʻOiai e loaʻa iā mākou nā electrolytes ma o ka ʻai ʻana i nā meaʻai like ʻole a me ka inu ʻana i kekahi mau wai, nalowale mākou i kekahi hapa ma o ka hoʻoikaika kino, ka hou ʻana, ka hele ʻana i ka lua a me ka mimi.
No laila, ʻokoʻa ʻaʻole lawa ka hānai ʻanahoʻoikaika liʻiliʻi a nui loa a maʻi ʻaʻole kaulike electrolytekekahi mau kumu.
He aha nā kumu o ka Electrolyte Imbalance?
Loaʻa nā electrolytes i nā wai o ke kino, e like me ka mimi, ke koko, a me ka hou. Ua kapa ʻia ʻo Electrolytes no ka mea loaʻa iā lākou kahi "uku uila." Ke hoʻoheheʻe ʻia i loko o ka wai, ua hoʻokaʻawale lākou i nā ion i hoʻopaʻa ʻia a maikaʻi ʻole.
ʻO ke kumu koʻikoʻi kēia ma muli o ke ʻano o ka hopena o ke aʻalolo. Hōʻailona nā aʻalolo i kekahi i kekahi ma o ke kaʻina hana hoʻololi kemika e pili ana i nā ion i hoʻopiʻi kūʻē ʻia ma loko a ma waho o nā keena.
ʻaʻole kaulike electrolyteHiki ke hana ia e kekahi mau kumu like ʻole, e like me ka maʻi pōkole, nā lāʻau lapaʻau, dehydration, a me nā maʻi maʻi maʻi.
ʻaʻole kaulike electrolyteʻO kekahi o nā kumu maʻamau o ka dandruff ma muli o ka pau ʻana o ka wai a hiki ke hana ʻia e nā kumu ʻē aʻe, e like me:
ʻO ka maʻi me nā hōʻailona e like me ka luaʻi, ka maʻi paʻi, ka wela a i ʻole ke kuni kiʻekiʻe, ʻo ia mau mea a pau e hiki ke alakaʻi i ka dehydration a i ʻole dehydration.
- He meaʻai haʻahaʻa haʻahaʻa i nā meaʻai pono mai nā meaʻai i hana ʻole ʻia
- Paʻakikī i ka lawe ʻana i nā meaʻai mai ka meaʻai ma muli o nā pilikia o ka ʻōpū a i ʻole nā pilikia (maʻi absorption)
- Nā pilikia o ka hormonal a me nā maʻi endocrine
ʻO ka lawe ʻana i kekahi mau lāʻau lapaʻau, me nā lāʻau lapaʻau e mālama ai i ka maʻi kanesa, ka maʻi puʻuwai, a i ʻole nā maʻi hormonal
ʻO ka lawe ʻana i nā lāʻau antibiotic, nā diuretics a i ʻole nā lāʻau lapaʻau, a i ʻole nā hormone corticosteroid
– ʻO ka maʻi kīpē a i ʻole ka pōʻino (no ka mea, he hana koʻikoʻi nā puʻupaʻa i ka hoʻoponopono ʻana i ka chloride i loko o kou koko a "hoʻokuke" i ka potassium, magnesium, a me ka sodium)
- Hoʻololi i ke koko calcium a me nā pae pālolo a me nā mea ʻē aʻe nele i nā electrolyteshe aha ka mea e hiki ai ke hana i ka chemotherapy
He aha nā hōʻailona o ka Electrolyte Imbalance?
ʻaʻole kaulike electrolyteʻAʻole hiki ke hōʻike ʻia nā hōʻailona maʻi o ka maʻi. Hiki ke ʻike ʻole ʻia ia mau maʻi a hiki i ka wā e ʻike ʻia ai i ka wā o ka hoʻāʻo koko maʻamau.
Hōʻike pinepine ʻia nā hōʻailona ke piʻi aʻe kekahi maʻi.
a pau electrolyte imbalances ʻAʻole lākou i hoʻokumu i nā hōʻailona like, akā nui nā mea like like. ʻO nā hōʻailona maʻamau i ka wā o kahi imbalance electrolyte penei:
– ʻaʻole i maʻamau ka puʻuwai
– Ka puuwai wikiwiki
- Ka luhi
- lethargy
- Ka hoʻopaʻa ʻana a i ʻole ka hopu ʻana
- Nausea
- luaʻi
- ʻO ka maʻi paʻa a i ʻole ka paʻa
- Ahi
– Nā maʻi iwi
– ʻO ka ʻōpū o ka ʻōpū
– nāwaliwali o ka ʻiʻo
– ʻāʻī ʻiʻo
- Ka huhū
– huikau noʻonoʻo
- ʻEha poʻo
- ʻO ka helu a me ke kani
Inā ʻoe e ʻike nei i kekahi o kēia mau hōʻailona a ʻaʻole kaulike electrolyte Inā kānalua ʻoe ua loaʻa iā ʻoe, e ʻimi koke i ka ʻōlelo aʻoaʻo olakino. Hiki ke hoʻoweliweli i ke ola ke mālama ʻole ʻia.
Nā ʻano o ka Electrolyte Imbalance
Hōʻike ʻia nā pae kiʻekiʻe o kahi electrolyte ma ke ʻano he "hyper". Hōʻike ʻia nā pae haʻahaʻa o kahi electrolyte e "hypo".
Electrolyte imbalancesNā kūlana i hana ʻia e:
kalipuna: hypercalcemia a me hypocalcemia
koloriside: hyperchloremia a me hypochloremia
makanekiuma: hypermagnesemia a me hypomagnesemia
posapahate: hyperphosphatemia a i ʻole hypophosphatemia
potasiuma: hyperkalemia a me ka hypokalemia
paʻakai: hypernatremia a me hyponatremia
kalipuna
He mineral koʻikoʻi ka calcium no ka hoʻohana ʻana o ke kino iā ia e hoʻopaʻa i ke koko a hoʻomalu i ka ʻoki ʻana o ka ʻiʻo iwi. Hoʻohana ʻia ia e kūkulu i nā iwi ikaika a me nā niho.
hypercalcemia'o ia ho'i ka nui o ka calcium i loko o ke koko. ʻO ka maʻamau kēia ma muli o:
- Hyperparathyroidism
– ʻO ka maʻi kīpē
- Nā maʻi thyroid
- nā maʻi ʻāmāmā e like me ka maʻi maʻi a i ʻole sarcoidosis
ʻO kekahi mau ʻano o ka maʻi kanesa, e like me ka maʻi ʻaʻai a me ka umauma
- Hoʻohana nui i nā antacids a me ka calcium a i ʻole nā mea hoʻohui huaʻai D
- Nā lāʻau lapaʻau e like me ka lithium, theophylline
ʻAʻole lawa ka calcium i loko o ke kahe koko. ʻO nā kumu:
- ʻAʻole ʻāʻī
- ʻO Hypoparathyroidism
- Ka nele o ka Vitamin D
- ʻO ka maʻi maʻi maʻi
- Ka maʻi maʻi prostate
- Malabsorption
ʻO kekahi mau lāʻau, me ka heparin, ka lāʻau osteoporosis, a me nā lāʻau antiepileptic
Klorida
Pono ka Chloride e mālama i ke kaulike kūpono o nā wai o ke kino.
Ke nui ka chloride i loko o ke kino hyperchloremia hiki mai. ʻO ka hopena paha:
- dehydration nui
- ʻAʻole ʻāʻī
– Hoʻopaʻa maʻi
Hoʻokumu ka hypochloremia i ka liʻiliʻi o ka chloride i loko o ke kino. Loaʻa kēia ma muli o nā pilikia sodium a i ʻole potassium e like me ka mea i hōʻike ʻia ma lalo nei. Hiki i nā kumu ʻē aʻe ke komo:
- ʻO ka maʻi maʻi maʻi
ʻO nā maʻi ʻai e like me ka anorexia
- ʻO ke kuʻi kalapona
- ʻEha ʻeha ʻeha
makanekiuma
makanekiumaHe mineral koʻikoʻi e hoʻoponopono i nā hana koʻikoʻi e like me:
– ʻoki ʻiʻo
– puʻuwai puʻuwai
– Ka hana aʻalolo
ʻO ka Hypermagnesemia ke ʻano o ka nui o ka magnesium. He maʻi kēia e hoʻopilikia nui ʻia i ka poʻe me ka maʻi ʻo Addison a me ka maʻi kīkī hope.
ʻO ka hypomagnesemia, ʻo ia ka liʻiliʻi o ka magnesium i loko o ke kino. ʻO nā kumu maʻamau ka:
- ka hoʻohana ʻana i ka waiʻona
- ʻAʻole lawa ka hānai ʻana
- Malabsorption
– ʻO ka maʻi maʻi maʻi
– Ka wela nui
– hāʻule puʻuwai
ʻO kekahi mau lāʻau lapaʻau, me kekahi mau diuretics a me nā antibiotic
potasiuma
He mea koʻikoʻi ka potassium no ka hoʻoponopono ʻana i ka hana o ka naʻau. He kōkua nō hoʻi e mālama i nā aʻalolo olakino a me nā ʻiʻo.
Ma muli o ka nui o ka potassium hyperkalemia hiki ke ulu. Hiki ke make kēia maʻi ke waiho ʻole ʻia a mālama ʻole ʻia. Hoʻomaka pinepine ʻia e:
- dehydration nui
- ʻAʻole ʻāʻī
ʻO ka acidosis koʻikoʻi, me ka ketoacidosis diabetic
ʻO kekahi mau lāʻau lapaʻau, me kekahi mau lāʻau koko a me nā diuretics
- ʻAʻole lawa ka adrenal, ke haʻahaʻa loa kāu pae cortisol
Ke haʻahaʻa loa nā pae pālolo hypokalemia hiki mai. ʻO kēia ka hopena maʻamau o:
ʻO kekahi mau lāʻau lapaʻau, me nā laxatives, diuretics, a me nā corticosteroids
paʻakai
ma ke kino ke kaulike wai electrolytee hoomalu i ka mea sodium pono a koʻikoʻi i ka hana maʻamau o ke kino. He kōkua nō hoʻi ia e hoʻoponopono i ka hana aʻalolo a me ka ʻoki ʻana o ka ʻiʻo.
Hiki ke Hypernatremia i ka nui o ka sodium i loko o ke koko. Hiki ke hana ia ma muli o ke kiʻekiʻe o ka sodium kiʻekiʻe:
- ʻAʻole lawa ka hoʻohana wai
- dehydration nui
ʻO ka luaʻi lōʻihi, ka maʻi ʻaʻai, ka hou ʻana a i ʻole ka lilo nui ʻana o nā wai kino mai ka maʻi hanu
ʻO kekahi mau lāʻau lapaʻau, me nā corticosteroids
Hoʻokumu ka hyponatremia i ka liʻiliʻi o ka sodium. ʻO nā kumu maʻamau o nā haʻahaʻa sodium haʻahaʻa:
- ʻO ka lilo nui ʻana o ka wai i loko o ka ʻili ma muli o ka hoʻohu ʻana a i ʻole ke ahi
- Ka luaʻi a i ʻole ka maʻi ʻaʻai
- ʻAʻole lawa ka hānai ʻana
- ka hoʻohana ʻana i ka waiʻona
- Ka wai wai nui
- Nā maʻi thyroid, hypothalamic a adrenal paha
- ʻO ke ake, ka puʻuwai a i ʻole ke kīkī
ʻO kekahi mau lāʻau lapaʻau, me nā lāʻau diuretics a me nā lāʻau hopu
- ʻO ka maʻi o ka huna ʻole ʻana o ka hormone antidiuretic (SIADH)
posapahate
ʻO nā puʻupaʻa, nā iwi a me nā ʻōpū e hoʻohālikelike i nā pae phosphate i ke kino. Pono ka Phosphate no nā ʻano hana like ʻole a pili pū me ka calcium.
Hiki ke loaʻa ka Hyperphosphatemia ma muli o:
- Haʻahaʻa haʻahaʻa calcium
– ʻO ka maʻi maʻi ʻaʻai
- Paʻakikī hanu nui
- Ka liʻiliʻi o nā kelepa parathyroid
– Ka poino nui o ka io
- Tumor lysis syndrome, ka hopena o ka mālama ʻana i ka maʻi kanesa
ʻO ka hoʻohana nui ʻana i nā laxatives me ka phosphate
Hiki ke loaʻa nā haʻahaʻa haʻahaʻa o ka phosphate a i ʻole hypophosphatemia no nā kumu penei:
- Ka hoʻohana ʻana i ka waiʻona
– Ke kuni nui
– pololi
- Ka nele o ka Vitamin D
- ʻO nā ʻeleʻele parathyroid ʻoi loa
- Ka hoʻohana ʻana i kekahi mau lāʻau lapaʻau e like me intravenous (IV) iron therapy, niacin, a me kekahi mau antacids
Ka ʻike ʻana i ka Electrolyte Imbalance
Hiki i kahi ho'āʻo koko maʻalahi ke ana i nā pae electrolyte i loko o ko mākou kino. He mea nui hoʻi ka hoʻāʻo ʻana i ke koko e nānā ana i ka hana ʻāʻī.
Makemake paha ke kauka e hoʻokolokolo kino a i ʻole ʻaʻole kaulike electrolytehiki ke kauoha i nā ho'āʻo hou e hōʻoia i ka E ʻokoʻa kēia mau hoʻokolohua hou ma muli o ke kūlana i nīnau ʻia.
No ka laʻana, hiki i ka hypernatremia ke hoʻopau i ka elasticity o ka ʻili ma muli o ka dehydration koʻikoʻi.
Hiki i ke kauka ke hana i kahi ho'āʻo paʻi e hoʻoholo ai inā pili ka wai maloʻo iā ʻoe. Hiki iā ia ke hoʻomalu i kāu reflexes no ka mea hiki ke hoʻopili i nā pae hoʻonui a me ka emi ʻana o nā electrolytes i nā reflexes.
Hiki ke hoʻohana ʻia kahi electrocardiogram (ECG), ʻo ia hoʻi ka nānā ʻana i ka uila o ka puʻuwai, no ka nānā ʻana i nā puʻuwai kū ʻole, nā mele, a i ʻole nā hoʻololi EKG e kū nei me nā pilikia electrolyte.
ʻO nā kumu pilikia no ka Electrolyte imbalance
Hiki i kekahi ke hoʻomohala i kahi imbalance electrolyte. ʻOi aku ka pilikia o kekahi poʻe ma muli o ko lākou mōʻaukala olakino. ʻO nā kūlana e hoʻonui ai i ka pilikia o ka electrolyte imbalance:
- ka hoʻohana ʻana i ka waiʻona
– Ka maʻi maʻi maʻi
– ʻAʻole naʻau paʻa
– ʻO ka maʻi kīpē
ʻO nā maʻi ʻai e like me ka anorexia a me ka bulimia
– Ka ʻeha, e like me ke kuni nui a i ʻole nā iwi haʻihaʻi
- Nā maʻi thyroid a me parathyroid
- ʻO nā maʻi o ka adrenal gland
Pehea e hoopau ai i ka Electrolyte Loss i ke kino?
E nānā pono i ka meaʻai
he ʻaʻole kaulike electrolyteʻO ka hana mua i ka hoʻoponopono ʻana i ka pilikia ʻo ia ka hoʻomaopopo ʻana i ke ʻano o ka ulu ʻana i ka wā mua. I ka hapanui o na hihia, he uuku ʻaʻole kaulike electrolyteHiki ke hoʻoponopono ʻia kēia ma ka hoʻololi wale ʻana i ka meaʻai a me ka ʻoki ʻana i nā meaʻai junk, lawe i waho a me nā meaʻai hale ʻai, ma kahi o ka ʻai ʻana i ka meaʻai hou aku ma ka home.
E nānā i kāu inu sodium
Ke ʻai ʻoe i nā meaʻai i hoʻopaʻa ʻia a i hana ʻia paha, e nānā i nā pae sodium. ʻO ka sodium ka mea electrolyte e hana nui i ka hiki o ke kino ke hoʻopaʻa a hoʻokuʻu paha i ka wai, no laila inā kiʻekiʻe nā meaʻai āu e ʻai ai i ka sodium, ʻoi aku ka nui o ka wai e hoʻokuʻu ʻia e nā puʻupaʻa a hiki i kēia ke hoʻopilikia i ke kaupaona ʻana i nā electrolytes ʻē aʻe.
Ke loli ka nui o ka wai i loko o ko mākou kino ʻaʻole kaulike electrolyte hiki ke ulu, e hoʻoulu ai i ka wai maloʻo (ʻaʻole lawa ka wai i hoʻohālikelike ʻia me kekahi mau electrolytes kiʻekiʻe) a i ʻole overhydration (nui ka wai).
ʻO ka inu ʻana i ka wai me ka ʻole o ka hoʻoinu nui ʻana i nā cell e kōkua i ka hoʻōki ʻana i nā pae o ka sodium a me ka potassium mai ka piʻi ʻana a i ʻole ka haʻahaʻa loa.
E nānā i kāu mau lāʻau
ʻO nā lāʻau antibiotic, diuretics, nā lāʻau hormonal, nā lāʻau maʻi koko, a me nā lāʻau lapaʻau hiki ke hoʻopili i nā pae electrolyte.
ʻaʻole kaulike electrolyteʻO nā maʻi koʻikoʻi loa o ka maʻi e loaʻa pinepine i nā maʻi maʻi kanesa e loaʻa ana i ka chemotherapy. Hiki ke koʻikoʻi loa kona mau hōʻailona inā ʻaʻole mālama pono ʻia a loaʻa nā kiʻekiʻe o ke koko kiʻekiʻe o ka calcium a i ʻole nā mea kaulike ʻē aʻe e ulu ana i ka wā e make ai nā maʻi kanesa.
Inā ua hoʻomaka ʻoe i kahi lāʻau lapaʻau hou a i ʻole mea hoʻohui a ʻike ʻoe i nā loli i kou ʻano, ka ikaika, ka puʻuwai a me ka hiamoe. ʻaʻole kaulike electrolyte E kūkākūkā i kāu kauka e hōʻemi i nā pilikia.
E hoʻonui i ka wahie ma hope o ka hoʻoikaika kino
ʻO nā wai a me nā electrolytes (ma ke ʻano he sodium keu) e hoʻopau pinepine ʻia e nā mea pāʻani i ka wā a i ʻole ma hope o ke aʻo ʻana.
ʻO ka hoʻopiha hou ʻana i nā electrolytes he ʻōlelo ʻōlelo kaulana no nā makahiki, a ʻo ia ke kumu i kaulana ai nā mea inu haʻuki a me nā wai waiwai i nā poʻe ikaika loa.
He mea nui e inu i ka wai ma mua, i ka wā, a ma hope o ka hoʻomaʻamaʻa ʻana e hoʻomaʻemaʻe iā ʻoe, a inā lōʻihi ʻoe e hoʻomaʻamaʻa, pono e hoʻopiha hou i kāu mau hale kūʻai electrolyte no ka mea e nalowale ana kekahi mau electrolytes (ʻoi aku ka sodium) i kou hou ʻana.
E hoʻopaʻi i ka lilo o ka wai i ka wā hoʻoikaika kino wai keu, Pono ʻoe e inu ma kahi o 1,5 a 2,5 mau aniani no ka hoʻomaʻamaʻa pōkole a ma kahi o ʻekolu mau aniani keu no ka hana ʻoi aku ka lōʻihi ma mua o hoʻokahi hola.
Ke lawa ʻole ka wai o ke kino, hiki i ka wai maloʻo a me nā hemahema ke hoʻopilikia i ka maʻi cardiovascular (hoʻololi i ka puʻuwai puʻuwai), ka ʻiʻo o ka ʻiʻo, ka luhi, ka noʻonoʻo a me ka huikau.
ʻAʻole wale kēia e hōʻeha i ka hana aerobic holoʻokoʻa, akā hiki ke hoʻoulu i ka maule a i ʻole, i nā hihia koʻikoʻi, nā pilikia koʻikoʻi e like me ka puʻuwai puʻuwai.
Hoʻopiha i nā hemahema
Ma muli o nā kūlana koʻikoʻi kiʻekiʻe, nā kumu genetic, a i ʻole nā kūlana olakino e noho nei, hiki i kekahi poʻe ke hemahema mau i kekahi mau electrolytes.
ʻO ka Magnesium a me ka potassium ʻelua mau electrolytes i haʻahaʻa ka hapa nui o nā kānaka. ʻO ka lawe ʻana i nā mea hoʻohui magnesium i kēlā me kēia lā hiki ke kōkua i ka hoʻopiha ʻana i nā hale kūʻai a pale i ka hemahema o ka magnesium, ʻo ia ke kuleana no nā hōʻailona e like me ka hopohopo, nā pilikia hiamoe a i ʻole nā ʻiʻo.
Pehea e pale aku ai i ka Electrolyte imbalances?
he ʻaʻole kaulike electrolyteE ʻike i ke kauka inā ʻike ʻoe i nā hōʻailona maʻamau o
Inā loaʻa ka imbalance electrolyte e ka lāʻau lapaʻau a i ʻole ke kumu kumu, e hoʻoponopono ke kauka i kāu lāʻau a mālama i ke kumu. ʻO kēia ka wā e hiki mai ana ʻaʻole kaulike electrolyteE kōkua nō hoʻi ia e pale
Inā loaʻa iā ʻoe ka luaʻi lōʻihi, ka maʻi maʻi a i ʻole ka hou ʻana, pono ʻoe e inu i ka wai.
He kūlana weliweli ka electrolyte imbalance. Ua ola pū ʻoe?
