ʻAno o ka ʻatikala
Ua ʻike nā kānaka a pau i ka piʻi ʻana o ka naʻau i hoʻokahi manawa. Arrhythmia ai ole ia, puʻuwai kū ʻole He maʻi maʻamau ia a ʻaʻohe pilikia a hiki i ka wā e poloka ai ke kahe o ke koko ma ke kino a hoʻopōʻino i ka māmā, ka lolo, a me nā ʻano ʻē aʻe. Arrhythmia Inā ʻaʻole mālama ʻia i ka manawa, hiki ke hoʻoweliweli i ke ola.
He aha nā kumu o ka arrhythmia?
pilikia puuwai a i ʻole i ʻike ʻia ʻo ka puʻuwai iregular arrhythmiahe maʻi puʻuwai e pili ana i ka puʻuwai o ka puʻuwai.
Ke holo pono ʻole nā manaʻo uila e hoʻoponopono i ka puʻuwai puʻuwai, ʻaʻole i maʻamau ka puʻuwai, lohi, a wikiwiki paha. I kekahi manawa hiki ke hopena i ka hahau ʻana a i ʻole ka hopu ʻana i ka naʻau.
Nā kumu o ka arrhythmia
- Ka maʻi kiʻekiʻe
- ka maʻi diabetes
- Ka maʻi maʻi maʻi
– ʻO ka hypothyroidism
– ʻAʻole naʻau paʻa
- Hoʻomāinoino i ka lāʻau
– pilikia noʻonoʻo
- Hoʻohui i ka waiʻona
- E puhi
- ʻO ka lawe nui ʻana i ka caffeine
– Ke kaumaha
- ʻO ka hiamoe hiamoe
Ka ʻili ʻana o ka ʻiʻo o ka naʻau mai kahi hōʻeha puʻuwai ma mua
– ʻO ka maʻi ʻaʻa koko
- ʻO kekahi mau lāʻau lapaʻau a me nā mea hoʻohui
He aha nā ʻano o Arrhythmia?
Atrial fibrillation - Atrium i ka wā (nā keʻena luna o ka puʻuwai) ʻaelike ʻole.
bradycardia- Ke lohi ka puʻuwai a ma lalo o 60 beats i kēlā me kēia minuke.
Tachycardia- Ke wikiwiki ka puʻuwai a ʻoi aku ma mua o 100 beats i kēlā me kēia minuke.
ʻO ka fibrillation ventricular - Ke wikiwiki ka puʻuwai, maʻamau, hiki ke alakaʻi i ka ʻike ʻole a me ka make koke.
hoʻopaʻa mua - Ua wehewehe ʻia ma ke ʻano he puʻuwai i hoʻomaka ʻia mai nā keʻena luna a lalo o ka puʻuwai.
He aha nā hōʻailona o ka Puʻuwai Rhythm Disorder?
ʻAʻohe hōʻailona o kekahi mau maʻi, akā i ka wā o ka ECG arrhythmia ʻike ʻia. Nā hōʻailona o ka puʻuwai puʻuwai, ʻano arrhythmiahe aha ia e pili ana:
Nā hōʻailona o ka atrial fibrillation
– ʻūlū
– Palpitations
- pokole o ka hanu
– ʻEha umauma
– Maule
- Ka luhi
Nā hōʻailona o ka bradycardia
– ʻEha umauma
– ʻūlū
– huikau noʻonoʻo
- Paʻakikī i ka nānā ʻana
- Paʻakikī i ka hoʻoikaika kino
- Ka luhi
- pokole o ka hanu
– ʻūlū
– Ka houhu
Nā hōʻailona o ka tachycardia
– ʻūlū
– ʻEha umauma
– Maule
- pokole o ka hanu
- Palpitations ma ka umauma
– Ka luhi koke
Nā hōʻailona o ka ventricular fibrillation
– Nawaliwali ka hao
– ʻūlū
– Palpitations
- Ka luhi
– ʻEha umauma
- pokole o ka hanu
ʻAʻole loaʻa nā hōʻailona o ka ʻoki ʻana i ka wā ma mua, akā i ka wā e loaʻa ai, ua like ia me ka manaʻo o ka puʻupuʻu ʻana mai ka umauma.
He aha nā kumu e kumu ai i ka arrhythmia?
Kekahi mau kumu pilikia arrhythmiapiʻi:
- Ka maʻi kiʻekiʻe
– ʻO ka maʻi ʻaʻa koko
- nā pilikia thyroid
– maʻi puʻuwai hānau
- ka maʻi diabetes
- Ke kaulike ʻole o ka electrolyte
- Ka inu ʻana i ka caffeine a me ka waiʻona
- ʻO ka hiamoe hiamoe
He aha nā pilikia o ka arrhythmia?
Kaʻi ʻana
Ke ʻano ʻino ka puʻuwai, ʻaʻole hiki i ka puʻuwai ke pā pono i ke koko a ʻo ia ke kumu e hoʻokumu ʻia ai ke koko. Inā haʻalele ke koko koko i ka puʻuwai a hele i ka lolo, hiki iā ia ke ālai i ke aʻa. Mālama kēia i ka hiki ʻana o ka oxygen i ka lolo, no laila ke kumu o ka hahau ʻana.
Haki puʻuwai
Hiki i ka atrial fibrillation ke alakaʻi i ka pau ʻole o ka naʻau.
ʻIke ʻia ʻo Arrhythmia
E nīnau mua ke kauka e pili ana i kāu mau hōʻailona a me ka mōʻaukala olakino a hana i kahi hoʻokolokolo kino. A laila hiki i ke kauka ke kauoha i nā hoʻokolohua ʻē aʻe e like me:
Electrocardiogram (ECG)
Hoʻopili ʻia nā sensor i kou umauma e ʻike i ka hana uila o kou puʻuwai. E ana ka EKG i ka manawa a me ka lōʻihi o kēlā me kēia hana uila i loko o kou puʻuwai.
echocardiogram
Hoʻohana ia i nā nalu kani e hōʻike i nā kiʻi o ke ʻano o kou puʻuwai, ka nui, a me ka neʻe ʻana.
Luna nānā Holter
He polokalamu EKG hikiwawe ia e hoʻopaʻa i ka hana o kou puʻuwai e like me ia i kāu hana maʻamau i kēlā me kēia lā.
kiaʻi hanana
ʻO ia kekahi mea EKG i hoʻopili ʻia i kou kino e hiki ai iā ʻoe ke kaomi i kahi pihi ke loaʻa iā ʻoe nā hōʻailona. ʻO kēia ka mea e ʻike ai kāu kauka i kou puʻuwai ke loaʻa nā hōʻailona.
Lapaʻau Arrhythmia
Penei ke ano o ka lapaau ana.
cardioversion
Inā loaʻa iā ʻoe ka fibrillation atrial, hiki i ke kauka ke hoʻohana i ka cardioversion e hoʻihoʻi i kou puʻuwai maʻamau. I kēia hihia, kau ke kauka i nā electrodes ma kou umauma e hoʻouna i ka uila i ka puʻuwai.
Pūʻani puʻuwai
He mea implantable ia i waiho ʻia ma lalo o ka ʻili o ka umauma a i ʻole ka ʻōpū e hoʻomalu i ka puʻuwai puʻuwai ʻole. Hoʻohana ka mea pacemaker i nā puʻupuʻu uila e hoʻoulu ai i kou puʻuwai e paʻi ma kahi maʻamau.
ʻO ka wehe ʻana i ka catheter
Hoʻopili ke kauka i hoʻokahi a ʻoi aku paha o nā catheters ma loko o nā kīʻaha koko o kou puʻuwai e hoʻōki i nā ala uila maʻamau e kumu ai ka arrhythmia.
Nā Lapaʻau
Ua kauoha ʻia kekahi mau lāʻau e ke kauka e hoʻomalu i kou puʻuwai a i ʻole e hoʻihoʻi i ka puʻuwai maʻamau.
ICD (Implantable Cardioverter-Defibrillator)
Hoʻokomo ʻia ka mea hana ma lalo o ka ʻili kokoke i ka ʻāʻī. Ke ʻike ʻo ia i ka puʻuwai ʻino, hāʻawi ia i nā haʻalulu haʻahaʻa a kiʻekiʻe paha e hoʻihoʻi i ka puʻuwai i kona puʻuwai maʻamau.
ʻO ka ʻoki ʻana i ka coronary bypass
Hāʻawi ʻia ka lāʻau no ka hoʻomaikaʻi ʻana i ke kahe koko i ka puʻuwai.
Kaʻina hana maze
Hana ke kauka i nā ʻoki ʻokiʻoki i loko o ka ʻiʻo puʻuwai e hana i kahi maze o ka ʻiʻo ʻili. Ma muli o ka lawe ʻole ʻana o ka uila i ka ʻiʻo ʻulaʻula, pale ia i nā manaʻo uila hele hewa mai ka hana ʻana i ka fibrillation atrial a pēlā. arrhythmia pale ʻia.
Nā Laʻau Kūlohelohe no ka Arrhythmia
ArrhythmiaKe hoʻohana ʻole ʻia ka lāʻau lapaʻau a i ʻole ke kaʻina hana lapaʻau a i ʻole ka hōʻoki ʻana i ka maʻi, hiki ke hoʻohana ʻia nā lāʻau lapaʻau kūlohelohe e hoʻihoʻi i ka puʻuwai i ka maʻamau. ʻO nā ʻano hana kūlohelohe e mālama ai i ka arrhythmia loaʻa.
hooki i ka puhi paka
Inā puhi ʻoe, ʻo ka manawa kēia e haʻalele ai.
ʻO ka puhi paka ke kumu helu ʻekahi o ka make hiki ke pale ʻia, a ʻo ka haʻalele ʻana i ka puhi paka ʻaʻole e hoʻomaikaʻi nui i ke olakino o ka puʻuwai, akā ʻo ka māmā, ka lolo a me nā mea ʻē aʻe.
E puhi arrhythmiaʻO ka haʻalele ʻana i ka puhi paka e hele lōʻihi loa ia i ka hoʻopau ʻana i ka puʻuwai puʻuwai ʻole.
ʻai maikaʻi
ʻO ka hapa nui o ka poʻe me ka puʻuwai puʻuwai ʻole kekahi ʻano pilikia puʻuwai, e like me ka maʻi puʻuwai. ʻO ka ʻai ʻana i ke olakino kekahi ala e hoʻomaikaʻi ai i ke olakino holoʻokoʻa a mālama i ka arrhythmia.
ʻO ka meaʻai olakino puʻuwai he mau meaʻai haʻahaʻa i loko o ka cholesterol a me nā momona maikaʻi ʻole a kiʻekiʻe i nā pūhui anti-inflammatory.
Pono nō hoʻi e ʻai i nā meaʻai waiwai i nā antioxidants hiki ke hoʻoikaika i ka ʻōnaehana pale a pale i nā maʻi a me nā maʻi.
ʻO kēia nā meaʻai pono e loaʻa i kahi meaʻai olakino puʻuwai:
– ʻO nā ʻano mea kanu āpau
– Nā ʻano hua a pau
– Nā meaʻai kiʻekiʻe i ka fiber
- Nā meaʻai waiwai i nā antioxidants
- Nā mea kanu a me nā mea ʻala
- Piʻi, legumes, nati a me nā hua
- Nā protein lean
- Nā momona maikaʻi i waiwai nui i ka omega 3 fatty acids
– Nā huahana waiu i hana ʻia mai ka waiū maka
- E hoʻonui i ka ʻai ʻana i ka celery, garlic a me nā aniani
- E ʻai i nā meaʻai me ka magnesium.
Ma waho aʻe o ka ʻai ʻana i kēia mau meaʻai olakino, hoʻemi nui i kāu ʻai paʻakai, hoʻemi i ka nui o nā momona momona āu e ʻai ai a nā momona transpono e pale aku.
neʻe aku
hooikaika mauPono ia i nā ʻāpana āpau o ke kino, me ka hoʻomaikaʻi ʻana i ke olakino cardiovascular.
ʻO ka hoʻoneʻe pinepine ʻana i kou kino hiki ke hoʻohaʻahaʻa i ke koko, hoʻomaikaʻi i nā pae cholesterol a me nā triglyceride, hoʻohaʻahaʻa i ke kō koko a hoʻemi i ka pilikia o ka maʻi puʻuwai.
Pono ka hana kino i kēlā me kēia lā no ke olakino o ka naʻau, a inā a arrhythmia Inā ua pilikia ʻoe, e kiʻi i ke kōkua mai kāu kauka e hana i kahi papahana hoʻoikaika kino i kūpono i kou kūlana.
Hoʻemi a mālama paha i ke kaumaha
Ua ʻike paha ka poʻe i ke kaumaha a i ʻole ka momona i ka atrial fibrillation, ke ʻano maʻamau o ka arrhythmia.
Inā nui kou kaumaha, hiki ke loaʻa iā ʻoe nā pilikia cardiovascular a lawe i ke kaumaha. arrhythmiahoʻonui i ka pilikia o nā kūlana he nui e kōkua i
Inā nui kou kaumaha, hiki i ka hoʻokahe ʻana i nā paona keu ke kōkua nui e hōʻemi i ka arrhythmia.
hoemi i ke kaumaha
hoʻoponopono pilikiahe kuleana koʻikoʻi i ka mālama ʻana i ka arrhythmia. ʻO ka hoʻopau ʻana i ke kumu a i ʻole nā kumu o ke koʻikoʻi ka hana mua, akā ʻo ke aʻo ʻana i ke ʻano o ka hoʻoponopono ʻana i ke koʻikoʻi o ka naʻau ke kōkua pū kekahi.
ʻOiai e ʻike ana kēlā me kēia kanaka i nā hana like ʻole e hoʻomaha ana, e kōkua i ka hōʻemi ʻana i ke kaumaha a mālama i ka arrhythmia noʻonoʻo, yoga a i ʻole e hoʻoikaika kino.
E mālama i kāu hoʻohana caffeine
nui ka caffeine kiʻihiki ke kōkua i ka puʻuwai palpitations.
ʻO ka hōʻemi ʻana i ka caffeine mai ka kofe, ke kī, nā mea inu ikaika, a me nā kumu ʻē aʻe e kōkua i ka mālama ʻana i ka puʻuwai paʻa a maʻamau.
Nā mea e noʻonoʻo ai i ka maʻi rhythm
ʻOiai ʻaʻole koʻikoʻi ka hapa nui o nā arrhythmias, hiki i kekahi mau puʻuwai maʻamau ke hōʻailona o kahi kūlana weliweli.
Inā hoʻomaka ʻoe e ʻike i nā hōʻailona ʻē aʻe e like me ka pōkole o ka hanu, ka ʻeha o ka umauma, a i ʻole nā hōʻailona ʻē aʻe o ka puʻuwai puʻuwai, e ʻimi koke i ka lāʻau lapaʻau.
ʻOiai ʻaʻole maʻamau ka palpitation o ka naʻau i kekahi manawa e mālama ai, ʻē aʻe hōʻailona arrhythmia he maʻi puʻuwai koʻikoʻi paha ia.
Inā ʻoi aku ʻoe ma mua o 60 mau makahiki, ʻoi aku ke kaumaha, uahi, hana ʻole, hoʻohana i ka lāʻau lapaʻau a inu ʻona paha, arrhythmia puʻuwai pilikia ʻoe.
Arrhythmiaʻo ia ka puʻuwai maʻamau ʻole no ka mea he wikiwiki loa, lohi, a paʻa ʻole paha.
Kekahi arrhythmiasmakemake paha i ka lāʻau lapaʻau a i ʻole ka lāʻau lapaʻau maʻamau, e like me ke kaʻina hana lapaʻau a i ʻole ka ʻoki ʻana.
Ka mālama ʻana i ka puʻuwai kū ʻoleHiki ke maʻalahi e like me ka hoʻomaikaʻi ʻana i ke olakino puʻuwai holoʻokoʻa ma o ka ʻai ʻana i ka maikaʻi, ka haʻalele ʻana i ka puhi paka, ka hoʻoikaika ʻana, a me ka hōʻemi ʻana i ke kaumaha.
I kekahi mau hihia, ʻo ka lawe ʻana i nā mea hoʻohui a i ʻole ka hoʻohana ʻana i nā lāʻau lapaʻau kūlohelohe kekahi arrhythmia hiki ke kōkua ke kūlana.