Menene Salicylate? Menene ke haifar da Rashin Haƙuri na Salicylate?

Rashin lafiyar salicylate ko rashin haƙuri na salicylate ba sanannun nau'ikan hankali bane. Yawancin mutane ba su ma ji labarin ba. Abin da ya same shi ne kawai ya sani. Don haka menene salicylate? Me yasa wasu mutane ke da rashin haƙuri na salicylate?

Menene salicylate?

Salicylate, Wani sinadari ne da aka samu daga salicylic acid. Ana samun ta ta dabi'a a cikin wasu abinci. Har ila yau, ana ƙara shi da kayan aiki kamar aspirin, man goge baki, da abubuwan da ake kiyaye abinci. 

Tsire-tsire a zahiri suna samar da salicylates don kare kariya daga abubuwa masu cutarwa kamar kwari da fungi, cuta. Ana samun salicylate na halitta a cikin nau'ikan abinci iri-iri, gami da 'ya'yan itatuwa, kayan lambu, kofi, shayi, kwayoyi, kayan yaji da zuma. 

Menene rashin haƙuri na salicylate?

Dukansu nau'ikan halitta da na roba suna haifar da mummunan halayen a wasu mutane. Idan aka kwatanta da abinci, magunguna irin su aspirin sun ƙunshi salicylates masu yawa. Sabili da haka, rashin haƙuri na salicylate yawanci akan kwayoyi.

Rashin haƙurin abinci yanayi ne da ke da wuyar ganewa. Rashin haƙuri na salicylate, rashin haƙuri ga alkama ko rashin haƙuri na lactose ba kamar na kowa ba. Amma ga wasu mutane hakika babbar matsala ce.

Menene ke haifar da rashin haƙuri na salicylate?

Cin yawan adadin salicylates yana haifar da halayen da ba a so a wasu mutane. Mutanen da ke kula da salicylate suna fuskantar illa lokacin da suke cin abinci mai ɗauke da salicylate ko amfani da samfurin da ke ɗauke da ƙananan adadin wannan sinadari. Waɗannan mutane suna da raguwar ƙarfin da za su iya daidaitawa da kuma fitar da salicylate daga jikinsu.

Rashin haƙuri na salicylate, asmaYana da alaƙa da yanayi iri-iri, ciki har da cututtukan cututtuka na rheumatoid da cututtukan hanji mai kumburi. Ana tsammanin cutar ta hanyar leukotrienes da ke da alaƙa da haɓakar kumburi da yawa.

Wanene ke samun rashin haƙuri na salicylate?

• Rashin haƙuri na salicylate ya fi kowa a cikin manya masu ciwon asma. An kiyasta cewa kashi 2-22% na manya masu fama da asma suna iya kamuwa da wannan fili.
• Wadanda ke da ciwon abinci da ciwon kumburin hanji suma suna iya kamuwa da cutar.

Alamun rashin haƙuri na salicylate

Rashin haƙuri na salicylate yana haifar da alamu iri-iri masu kama da allergies da sauran cututtuka. Rashin haƙuri na salicylate yana da wuyar ganewa kamar yadda wasu daga cikin alamun da aka gani na iya zama alamun wasu allergies.

Mafi yawan alamun rashin haƙuri na salicylate suna faruwa a cikin sassan numfashi. Fatar jiki da na hanji suma suna shafa. Alamomin sa sune:

• cunkoson hanci
• Sinus kamuwa da cuta da kumburi
• Nasal da sinus polyps
• asma
• Gudawa
• gas
• Ciwon ciki
• kumburin hanji (colitis)
• fatar jiki
• kumburin nama

Adadin salicylates da ke haifar da amsa zai iya bambanta dangane da ikon mutum na karya su. Saboda wannan dalili, wasu na iya samun alamun bayyanar cututtuka ko da bayan ƙananan bayyanar da wannan sinadari. Wasu za su iya jure wa adadi mai yawa.

Wadanne abinci ne suka ƙunshi salicylate?

Abincin da ke dauke da salicylates Shi ne kamar haka:

• 'Ya'yan itãcen marmari: innabi, apricot, blackberry, blueberry, ceri, cranberry, abarba, plum, orange, tangerine, strawberry da guava.

• Kayan lambu: broccoli, kokwamba, okra, chicory, radish, watercress, eggplant, zucchini, alayyafo, artichoke da wake.

• yaji: CurryAnise, seleri, Dill, Ginger, kirfa, cloves, mustard, cumin, thyme, tarragon, turmeric da Rosemary.

• Sauran albarkatun: Tea, giya, vinegar, miya, Mint, almond, ruwa chestnut, zuma, licorice, jam, danko, pickles, zaituni, abinci canza launi, Aloe vera, gishiri kwakwalwan kwamfuta, crackers da 'ya'yan dadin dandano.

A ina ake amfani da salicylate?

Hakanan ana iya samun salicylate a cikin samfuran marasa abinci:

• Mint ɗanɗanon man goge baki
• turare
• Shamfu da kwandishana
• Wanke bakin
• lotions
• Magunguna

Magunguna tare da mafi yawan salicylates sune aspirin da sauran magungunan anti-inflammatory marasa steroidal (NSAIDs).

Yaya ake bi da rashin haƙuri na salicylate?

• Babu gwaje-gwajen dakin gwaje-gwaje don tantance rashin haƙuri na salicylate. Amma ana iya yin wasu gwaje-gwaje don kawar da alerji.
• Mutanen da ke da masaniya game da aspirin da sauran magungunan da ke ɗauke da salicylates yakamata su guji waɗannan kwayoyi. 
• Amma hankali ga aspirin da sauran kwayoyi baya nufin cewa yakamata a guji abinci mai arzikin salicylate.
• Wannan saboda kwayoyi irin su aspirin sun ƙunshi salicylates da yawa fiye da abinci, kuma hankali yawanci ya dogara da kashi.
• Idan ana zargin hankali, ana ba da shawarar cin abinci wanda yawanci ke ware abinci mai arzikin salicylate. kawar da abinci shine zaɓin magani da aka fi so.

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