Baya ga kamshinsa mai dadi. lavenderGanye ne na magani wanda ke ba da fa'idodi masu mahimmanci kamar rage damuwa, haɓaka yanayi, samar da kwanciyar hankali, rage kumburin fata, hana kamuwa da cuta, rage kumburi, kawar da dandruff da sanyaya kumburin ciki.
Menene Lavender, Menene Yake Yi?
Kimanin tsire-tsire arba'in a cikin dangin mint na fasaha ne lavender classified a matsayin gama gari Lavandula angustifolia. Ana samun wannan nau'in a Turai, Afirka, Bahar Rum da sassan Asiya.
Dalilin da ya sa ake amfani da shi sosai shine yawan aikace-aikacensa, tun daga abinci da ƙamshi zuwa kayan kwalliya da magungunan ganye.
Wannan ganyen na cike da muhimman mai da ke da tasiri mai karfi a jikin dan Adam, kamshin da ba a taba ganin irinsa ba a duniya.
A matsayin kayan abinci, ana amfani da ita azaman kayan ɗanɗano don kayan miya na salad, miya, abubuwan sha, shayi iri-iri da jita-jita na al'adu daban-daban. Lavender mai yana da faɗin wurin amfani.
Menene Fa'idodin Lavender?
Yana rage damuwa da damuwa
Don kawar da damuwa da damuwa lavender samuwa. Za a iya murkushe mahaɗan kwayoyin halitta na halitta a cikin ganyen sa da furanni a tsakanin yatsu kuma a yi amfani da su a cikin haikalin.
Wannan aikace-aikacen da ake amfani da shi yana kawar da damuwa, yana daidaita yanayi, yana kwantar da jiki da hankali.
Lavender shayi shan yana da tasiri iri ɗaya da wannan aikace-aikacen da ake buƙata. Abubuwan da ke cikin antioxidants suna shafar tsarin endocrin don rage matakan hormones na damuwa a cikin jiki.
Yana magance matsalolin barci
faruwa akai-akairashin barciyana shafar rayuwa mara kyau. Lavender shayi An yi amfani da shi tsawon dubban shekaru don haifar da barci da shakatawa.
shi, furen lavender Yana da alaƙa da alaƙa da tasirin sa akan tsarin juyayi kuma yana taimakawa wajen fitar da mummunan tunani daga zuciyar ku.
Yana nuna abubuwan anti-mai kumburi
Bisa ga binciken da aka buga, furen lavender Ƙara shi a cikin ruwan wanka yana taimakawa wajen rage kumburi, tare da abubuwan da ke hana kumburi.
LavenderIts antioxidant Properties shima yana da ƙarfi sosai kuma yana ɗaya daga cikin amintattun aikace-aikacen furen.
Amfanin lavender ga fata
Cika kwalban fesa da furanni lavender da ruwa. Lokacin da fatar jikinka ta bushe ko haushi, sai ka fesa wasu ruwan a wurin kuma za ka lura cewa bushewa da haushi sun ragu. Wannan kumapsoriasisHakanan zai yi aiki a cikin yanayi na yau da kullun kamar eczema da kuraje.
Yana da ikon maganin antiseptik
LavenderKodayake galibi ana amfani da shi don aikace-aikacen ƙamshi, ikonsa na magance cututtuka yana da ban sha'awa. Don saurin warkar da raunuka, da kuma hana ci gaban cututtuka, ana iya amfani da ganyen da aka murƙushe ga raunin da ya faru.
Amfanin lavender ga gashi
Asarar gashi Ana iya amfani da shamfu masu ɗauke da Lavender Furen Lavender Zaki iya hadawa kamar shayi sannan ki shafa hadin a gashinki. Wannan zai yi aiki azaman shamfu mai tasiri kuma yana inganta lafiyar gadaje da gashi.
Yana dauke da kwayoyin halitta da antioxidants lavender Tare da halayen shakatawa, yana rage hawan jini da tashin hankali a kan tasoshin jini. Wannan yana hana atherosclerosis da sauran matsalolin zuciya da jijiyoyin jini, don haka rage haɗarin bugun jini da bugun zuciya.
Yana hana matsalolin narkewar abinci
LavenderPolyphenols da aka samu a cikin zuma suna da tasiri iri-iri a jiki. Yana iya hana haɓakar ƙwayoyin cuta masu cutarwa da kuma tarin iskar gas a cikin hanji.
Wannan yana kawar da ciwon ciki, yana rage kumburi kuma yana kawar da ciwon ciki. Tauna ganye ko shan shayin shima yana da tasiri.
Yana rage walƙiya mai zafi da ake fuskanta yayin menopause
Matsalolin zafi matsala ce da ta shafi mata da yawa. menopause alama ce. Yana haifar da zazzaɓi kwatsam a cikin jiki, zubar da fuska kuma yana haifar da gumi.
Sau biyu a rana man lavender Yin amfani da shi zai iya taimakawa wajen rage zafi mai zafi na menopause da inganta rayuwa.
Yana yaki da fungal girma
LavenderAkwai bincike da yawa da ke nuna yuwuwar ayyukan antifungal na Bincike, lavender muhimmanci maiyana nuna cewa yana iya yin tasiri wajen hana ci gaban wasu nau'ikan fungi, irin su C. albicans.
Binciken da aka yi a baya ya nuna cewa man naman gwari ne ke haifar da shi. kafar dan wasa kuma yana iya zama maganin maganin tsutsotsi.
inganta migraine
lavender muhimmanci maiAna ɗaukar inhalation a matsayin zaɓin magani mai inganci da aminci don ciwon kai.
A cikin binciken daya, marasa lafiya da ke fama da hare-haren ƙaura sun yi amfani da 2-3 saukad da zuwa saman lebensu a farkon matakin harin. man lavender ya ruwaito gagarumin cigaba bayan fitar da su.
Maganin kwari
lavender muhimmanci maiKamshinsa yana da ƙarfi ga nau'ikan kwari da yawa kamar su sauro, midges da asu. Don hana waɗannan ƙwarin masu tayar da hankali cizon ku, shafa kaɗan a fatar jikin ku idan kun fita waje. man lavender rarrafe.
Bugu da kari, idan daya daga cikin wadannan kwari ya cije ku, lavender muhimmanci man yana da anti-mai kumburi Properties wanda zai rage hangula da zafi daga kwari cizon.
Yana kawar da ciwon haila da zafi
Masu bincike, lavenderYa ƙarasa da cewa abarba na iya taimakawa wajen rage alamun motsin zuciyar kafin haila. Matan da suka kai shekarun haihuwa suna fuskantar alamu iri-iri a cikin yanayin premenstrual wanda aka sani da ciwon premenstrual (PMS).
Wani bincike na baya-bayan nan, man lavenderShaida cewa idan aka yi tausa a cikin fata na iya sauƙaƙa dysmenorrhea mai alaƙa da ciwon haila da ƙumburi.
Yana magance matsalar numfashi
Lavender mai, ciwon makogwaro, mura, tari, sanyi, asma, cunkoson sinus, mashakoAna amfani dashi sosai a cikin matsalolin numfashi daban-daban kamar pertussis, laryngitis da tonsillitis. Ana amfani da man ne ta hanyar tururi ko kuma a shafa a fatar wuya, kirji da baya.
lavender muhimmanci maikayan sa masu motsa rai na iya sassauta phlegm da sauƙaƙa cunkoso saboda cututtukan numfashi; don haka, yana hanzarta tsarin warkarwa kuma yana taimakawa jiki don fitar da phlegm da sauran abubuwan da ba'a so.
Lavender maiHar ila yau, tururinsa yana da abubuwan kashe kwayoyin cuta wadanda zasu iya yakar cututtukan numfashi.
inganta jini wurare dabam dabam
Lavender maiHakanan yana da fa'ida don inganta yanayin jini a cikin jiki. Karatu, amfani da man lavenderyana nuna cewa yana da tasiri mai amfani akan zagayawa na jini. Hakanan yana rage hawan jini kuma galibi ana amfani dashi azaman maganin hauhawar jini.
Ko da yake ba a la'akari da allergen gaba ɗaya ba, idan kuna kula da allergens a cikin iyalin mint, lavender Kuna iya fuskantar mummunan sakamako daga amfani da shi.
Waɗannan yawanci masu laushi ne; Aikace-aikace na Topical na iya haifar da haushi da ja, yayin da maƙarƙashiya, ciwon kai, da kuma ƙara yawan ci.
LavenderAn danganta shi da gynecomastia, haɓakar ƙwayar nono a cikin maza masu tasowa. Lavender daina amfani da shi yawanci yana juyar da wannan sakamako na gefe. Masana sun ce ga samarin da ba su kai ga balaga ba. lavender shayi yana ba da shawarar iyakance amfani da shi.
Mata masu juna biyu saboda iyawar sa na kwaikwayon hormone estrogen lavender shayi Yi hankali yayin shan giya. Yana da aminci don tuntuɓar likitan ku kafin shan shayin ganye yayin ciki ko shayarwa.
Yaya kuma A ina ake Amfani da Man Lavender?
lavender ko lavender Ita ce shuka da ake nomawa musamman don hakar mai. Bayan ƙamshi mai daɗi, yana ɗaya daga cikin shahararrun mai kuma ana amfani da shi sosai saboda yana da kyau da fa'idodi masu yawa. Musamman yadu amfani da sabulu, turare, kayan shafawa
a nan amfani da man lavender Abubuwan da ya kamata ku sani game da…
Yadda ake Amfani da Man Lavender?
Domin maganin kurajen fuska
Lavender maiYana da matukar tasiri a cikin maganin kuraje saboda godiya ga magungunan antimicrobial da antioxidant Properties. Yana yaki da kuraje, yana warkar da busasshiyar fata kuma yana rage bayyanar kurajen fuska.
Hakanan yana da tasiri a cikin maganin kuraje da damuwa ke haifarwa. Hanyoyin warkewa na man fetur suna inganta ingancin barci da rage damuwa.
Don magance kuraje a fuska, 3-4 saukad da man lavender Ile man almond Ko kuma a hada man dako kamar man jojoba sai a shafa a fuska. Don matsalolin kuraje masu tsanani, 1 digo man lavenderA hada shi da digo biyu na man bishiyar shayi a shafa a fuskarki da kyalle mai tsafta.
Ga kurajen jiki, digo kadan a cikin ruwan wanka man lavender Ƙara kuma jira minti 15. Idan aka yi amfani da shi akai-akai, yana rage yawan kuraje a jikin jiki.
don girma gashi
A wani bincike da aka gudanar a Scotland, an yi amfani da shi wajen tausa fatar kan masu fama da alopecia. man lavender Lokacin da aka yi amfani da shi, an ga sabon girma gashi a watanni 7.
Saboda haka, wannan binciken man lavenderYa tabbatar da cewa ana iya amfani dashi azaman magani mai ƙarfi don haɓaka gashi. Hakanan zaka iya haɗa shi tare da sauran mahimman mai da mai mai ɗaukar kaya don sakamako mafi kyau da sauri.
don fasa
TsaguwaYana da yawa ga mata a lokacin daukar ciki, da kuma mata masu ɗaga nauyi da motsa jiki mai tsanani. Ciki da cinya sune wuraren da suka fi kamuwa da wadannan.
Don ragewa da ɓata bayyanar alamun shimfiɗa man lavender zaka iya amfani. 4-5 saukad da man lavenderMix shi da digo 3 na man lemu da 50 ml na man jojoba. Yi amfani da wannan man a kowace rana don tausa yankin da abin ya shafa. Nan ba da jimawa ba tsagawar ku za ta ɓace.
don kunar rana a jiki
Lavender maiGodiya ga kaddarorin sa na kwantar da fata, ana iya amfani dashi a cikin maganin kunar rana. 'yan saukad da man lavendermeAloe vera gel sannan a shafa yankin da abin ya shafa don samun sauki nan take. Zai rage kumburi da ja.
Fuskadon tururi
tururi fuska man lavender Ƙara shi zai taimaka sosai. Yana kwantar da jijiyoyi kuma yana kashe duk kwayoyin cutar da ke cikin pores.
A tafasa ruwa a cikin babban tukunya sannan a zuba digo kadan a wannan ruwan. man lavender ƙara. Yanzu rufe kan ku da babban tawul kuma bari tururi ya kashe kamar minti 10. Ka bushe fuskarka da tawul mai tsabta idan kun gama.
A matsayin abin rufe fuska
Domin kawar da kurajen fuska da rage damuwa man lavender Kuna iya yin abin rufe fuska mai kwantar da hankali da Hanya mafi sauƙi shine saukowa 4-5 zuwa abin rufe fuska na yau da kullun man lavender ƙara shi kuma yi amfani da shi kamar yadda kuka saba.
ga baki spots
Don wannan, 4 saukad da man lavenderMix shi da digo 2 na man bishiyar shayi dablack PointAiwatar da shi ta hanyar shafa shi a yankin da abin ya shafa.
Don magance fashe sheqa
Don tsagewar diddige 'yan saukad da man lavenderKi hada shi cikin kirim din kafarki ko ruwan jikinki ki rika tausa kafarki kullum da wannan magarya kafin ki kwanta.
Sanya safa auduga kafin barci. Maimaita wannan tsari kullum har sai kun lura da sakamakon bayyane.
Ƙara zuwa kayayyakin wanka
Lavender maiKuna iya ƙara shi zuwa gel ɗin shawa ko shamfu don inganta yanayi kuma fara ranar mafi kuzari. 'Yan saukad da kan matashin kai don yin barci mafi kyau da dare man lavender Hakanan zaka iya drip.
Don dandruff
Brandon kawar da su man lavender zaka iya gwadawa. Mallaka lavender 12 saukad da l don yin shamfu na anti-dandruffmuhimmanci maiMix shi da digo 5 na man bishiyar shayi da cokali 3 na apple cider vinegar.
Tausa fatar kanku da wannan shamfu na tsawon mintuna 5 sannan a kurkura da ruwa mara kyau. Wannan shamfu, idan aka yi amfani da shi akai-akai, zai rage ƙaiƙayi da ƙwanƙwasa don kawar da dandruff.
Don hana launin toka
LavenderAn tabbatar da hadin kan ginger, ginger da man sesame na iya juyar da tasirin gashi.
½ teaspoon na wannan cakuda man lavenderWajibi ne a haxa ½ teaspoon na man ginger da teaspoons 10 na man sesame. Ajiye wannan a cikin kwalban gilashi.
Tausa wannan man a cikin fatar kai da gashin kai akai-akai don juya launin toka. Ki girgiza kwalbar da kyau kafin a shafa.
bushe hannayedon magance
4-5 saukad da don kawar da bushewa a hannu man lavenderMix shi da cokali 2 na man almond ko man jojoba.
Yi amfani da wannan man don tausa hannunka akai-akai kowane dare kafin ka kwanta. Za ku ga canje-canje masu ban mamaki a cikin 'yan kwanaki.
Kamar gishirin wanka
Don yin gishirin wanka a gida gishiri epsomna man lavender Ƙara kuma haɗa biyun. Kuna iya adana shi a cikin tukunyar da ba ta da iska a cikin gidan wanka.
