Fatar da ke yankin ƙafar ta fi sauran sassa na jiki bushewa, saboda babu wasu ƙwayoyin cuta a wurin. Wannan bushewar yana sa fata ta tsage. hydration, daukan hotuna zuwa wuce kima gurbatawa, eczema, ciwon sukari, thyroid da psoriasis Yanayin lafiya kamar bushewa da fashewar sheqa da ƙafafu.
"Abin da ke da kyau ga tsagewar diddige", "yadda za a cire tsagewa a cikin diddige", menene magunguna na halitta don fashewa a cikin diddige" kafin amsa tambayoyinku "Dalilan tsagewar diddige" Bari mu bincika.
Me ke Haifar Takardun diddige?
Akwai abubuwa da yawa da ke haifar da bushewa da fashe sheqa. Babu sebaceous gland a cikin fata na sheqa. Idan ba a kula da ita yadda ya kamata ba, za ta bushe, ta haka ne zai sa fata ta tsage da zubar jini. Dalilan fashe sheqa shine kamar haka:
– Yanayin fata irin su psoriasis da eczema.
- Yanayin kiwon lafiya kamar thyroid, ciwon sukari, da rashin daidaituwa na hormonal.
– Fitar da diddige ga gurbatar yanayi.
– Yawan tafiya da tsayin daka akan benaye masu wuya.
Menene Alamomin Tsagewar diddige?
bushe da fashe sheqaAlamomin sune:
- bushewa a kusa da yankin diddige da kuma ƙarƙashin ƙafafu, a ƙasan yatsun kafa.
– Jajaye da miyagu a fata.
– bawon fata
– Kararraki da fitowar fata.
– Itching
– Zubar da jini a cikin tsagewa.
Yadda za a Gyara Ciwon diddige?
Lemon, Gishiri, Glycerin, Rose Foot Mask
kayan
1 tablespoon na gishiri
1/2 kofin ruwan lemun tsami
2 tablespoon na glycerin
2 teaspoons na ruwan fure
Ruwan dumi
Dutse na dutse
Shiri na
– Azuba ruwan dumi a cikin babban kwano sai a zuba gishiri, ruwan lemun tsami digo takwas zuwa 10, cokali daya na glycerin da cokali daya na ruwan fure. Jiƙa ƙafafu a cikin wannan ruwa na kimanin minti 15-20.
– Yin amfani da tsakuwa, goge diddige da yatsun kafa.
– A hada cokali daya na glycerin, cokali daya na ruwan fure da cokali daya na ruwan lemun tsami. Mix fashe sheqashafi ku Tun da zai zama cakuda mai danko, za ku iya sa safa biyu kuma ku bar shi ya zauna na dare.
– A wanke da ruwan dumi da safe.
– Maimaita wannan tsari na ’yan kwanaki har sai dugaduganku sun yi laushi.
Abubuwan acidic na ruwan 'ya'yan lemun tsami suna taimakawa wajen warkar da bushewar fata, don haka yana hana tsagewar tafin ƙafafu. Haɗin ruwan fure da glycerin tare da abubuwan acidic na lemun tsami fashe sheqa yana fitowa a matsayin magani mai inganci don
Glycerin yana laushi fata (wanda shine dalilin da ya sa ake amfani da shi a yawancin kayan kwaskwarima), yayin da ruwan fure yana da anti-inflammatory da antiseptik Properties.
Ruwan lemun tsami na iya haifar da kumburin fata da bushewa. Saboda haka, yana da amfani a yi amfani da shi a hankali.
Man Ganye don Fasasshiyar sheqa
kayan
2 teaspoons na kowane kayan lambu mai (man zaitun, kwakwa, man sunflower, da dai sauransu)
Shiri na - Wanke ƙafafunku kuma bushe su gaba ɗaya ta amfani da tawul mai tsabta. Sa'an nan kuma shafa man kayan lambu a cikin sassan da suka fashe na ƙafafunku.
Man kayan lambu suna ciyar da fata da diddige fasa inganta.
Mashin Banana da Avocado na ƙafar ƙafa don fashe sheqa
kayan
1 cikakke ayaba
1/2 avocado
Shiri na
– Azuba ayaba cikakke da rabin avocado sai a gauraya.
– Aiwatar da sakamakon lokacin farin ciki, manna mai tsami akan sheqa da ƙafafu.
– Bari ya tsaya na tsawon mintuna 15-20 sannan a wanke shi da ruwan dumi.
- Kuna iya yin haka kowace rana har sai dugaduganku sun yi laushi.
avocadoYana da wadata a cikin mayukan mahimmanci iri-iri, bitamin da mai waɗanda ke taimakawa wajen gyara bushewar fata. ayaba Yana aiki a matsayin mai laushi, yana sa fata ta yi laushi da santsi.
Vaseline da Lemon Juice don fashe sheqa
kayan
1 teaspoon vaseline
4-5 saukad da ruwan 'ya'yan itace lemun tsami
Ruwan dumi
Shiri na
– Jiƙa ƙafafu cikin ruwan dumi na tsawon mintuna 15-20. Kurkura da bushe.
– A hada cokali daya na Vaseline da ruwan lemon tsami. Shafa wannan cakuda akan dugaduganku da sauran sassan ƙafar ku da suka fashe har sai fatarku ta ɗauke ta.
– Saka safa biyu na ulu. Bari ya kwana a wanke da safe. Safa na ulu yana kiyaye ƙafafu da dumi kuma yana ƙara tasirin haɗuwa.
– A rika shafawa akai-akai kafin kwanciya barci.
A acidic Properties na lemun tsami da moisturizing Properties na man fetur jelly bushe da fashe sheqayana taimakawa wajen maganin
Paraffin Wax don fashe sheqa
kayan
1 tablespoon na paraffin kakin zuma
2 zuwa 3 na mustard/man kwakwa
Shiri na
– A hada cokali guda na kakin sinadari da man mustard ko man kwakwa.
– Ki gasa hadin a cikin kasko har sai kakin zuma ya narke daidai.
– Bari wannan yayi sanyi zuwa dakin da zafin jiki. Aiwatar da cakuda akan ƙafafunku. Don sakamako mafi kyau, shafa kafin kwanta barci kuma sanya safa.
– A wanke da kyau da safe.
- Za a iya shafa shi sau ɗaya ko sau biyu a mako kafin a kwanta barci.
Paraffin kakin zuma yana aiki a matsayin abin da ke motsa jiki wanda ke taimakawa fata ta laushi. diddige fasa Yana da kyau magani
Hankali!Kada ku tsoma ƙafafunku a cikin kakin paraffin yayin zafi. Idan kai mai ciwon sukari ne, kar a gwada wannan maganin.
Zuma don Fasassun sheqa
kayan
1 kofin zuma
Ruwan dumi
Shiri na
– A hada zuma guda daya da ruwan dumi a cikin guga.
– Jiƙa ƙafafu a cikin wannan ruwan na kimanin mintuna 15-20.
– Shafa a hankali don yin laushi.
- diddige fasaKuna iya yin haka akai-akai don kawar da shi da sauri.
ball, diddige fasaYana da maganin kashe kwayoyin cuta na halitta wanda ke taimakawa wajen warkar da fata kuma kayan kwantar da hankali yana taimakawa wajen farfado da fata.
Garin Shinkafa don Fasasshiyar sheqa
kayan
2 zuwa 3 na garin shinkafa
1 teaspoon na zuma
3 zuwa 4 saukad da apple cider vinegar
Shiri na
– A haxa garin shinkafa cokali biyu ko uku tare da zuma ‘yan digo da ruwan ‘ya’yan itacen apple cider vinegar a samu mai kauri.
– Idan dugaduganki ya bushe sosai kuma ya tsage, zaku iya ƙara cokali ɗaya na man zaitun ko man almond mai zaki.
– Sai ki jika kafarki a cikin ruwan dumi na tsawon mintuna 10 sannan a shafa a hankali ta hanyar amfani da wannan manna don cire matattun fata daga kafafunku.
- Kuna iya amfani da wannan tsari na goge ƙafar ƙafa sau biyu a mako.
Garin shinkafa yana taimakawa wajen fitar da fata, tsaftacewa da sake farfado da fata, yana sa ta santsi da laushi.
Man Zaitun Don Fasassun Dugaɗi
kayan
1 tablespoons na man zaitun
Shiri na
– Ki shafa man zaitun tare da taimakon auduga sannan a rika tausa da kafarki da diddiginki a madauwari na tsawon mintuna 10-15.
– Sanya safa mai kauri guda biyu a wanke bayan awa daya.
- Kuna iya maimaita wannan kowace rana.
man zaitunYana da maganin mu'ujiza, yana da kaddarorin gina jiki waɗanda ke sa fata ta yi laushi da laushi. Yana daya daga cikin mafi kyawun hanyoyi don samun santsi, taushi da lafiya sheqa.
– A haxa garin hulba da man zaitun a samu man zaitun mai kauri.
– Aiwatar da wannan a ƙafafunku, musamman sheqa da wuraren fashe.
– Bari ya zauna na kusan rabin sa’a. A wanke da ruwan sanyi sannan a bushe.
- fashe sheqaKuna iya shafa shi kowace rana har sai kun rabu da shi.
OatYana da kaddarorin anti-mai kumburi da damshi waɗanda ke taimakawa cire matattun ƙwayoyin fata da taushi fata.
Man Sesame na Fasasshen diddige
kayan
4 zuwa 5 digo na man sesame
Shiri na
– Ki shafa man sesame a dugaduganki da sauran sassan da suka fashe.
– Tausa har sai fatar jikinka ta sha.
- Kuna iya shafa shi kowace rana kafin barci.
Man Sisame Yana da matukar gina jiki da kuma moisturizing. Yana taimakawa bushewa da fashe ƙafafu.
Man Kwakwa don Fasasshiyar sheqa
kayan
Cokali 2 na man kwakwa
safa biyu
Shiri na
– Ki shafa man kwakwa a kafarki da diddige.
– Saka safa ka kwanta. A wanke shi da safe.
– Maimaita wannan na ƴan kwanaki don tausasa ƙafafu.
Man kwakwa moisturizes fata. Yana kuma kawar da matattun ƙwayoyin fata.
Domin Karan sheqa Listerine
kayan
1 kofin listerine
1 kofin farin vinegar
Kofin ruwa na 2
a basin
Dutse na dutse
Shiri na
– Jiƙa ƙafafu a cikin ruwan ruwan da ke ɗauke da abubuwan da aka ambata a sama na tsawon mintuna 10-15.
– Fitar da ƙafafu daga cikin kwandon kuma ku goge ta amfani da dutsen fulawa don fitar da matattun fata.
– Kurkura da ruwa mai tsabta, bushe da danshi.
– Maimaita haka har tsawon kwanaki uku zuwa hudu har sai an cire matacciyar fata.
Jiƙa ƙafafu a cikin listerine yana laushi taurin fata kuma yana sauƙaƙa gogewa. Listerine shima maganin kashe kwayoyin cuta ne kuma sau da yawa yana sanyaya fata saboda sinadarin phytochemicals kamar menthol da thymol.
Domin Karan sheqa carbonate
kayan
3 tablespoon na yin burodi na soda
Ruwan dumi
Bir kowa
Dutse na dutse
Shiri na
– Cika 2/3 na guga da ruwan dumi sannan a zuba soda. Mix sosai har sai soda burodi ya narke a cikin ruwa.
– Jiƙa ƙafafu a cikin wannan ruwan na tsawon mintuna 10 zuwa 15.
– Cire ƙafafunku daga cikin ruwa kuma ku shafa su da sauƙi da dutse mai tsauri.
– A wanke da ruwa mai tsafta.
– Kuna iya shafa shi sau biyu a mako.
Baking soda shine kayan tsaftacewa da ake amfani dasu sosai. Yana kawar da matattun kwayoyin halitta kuma yana kwantar da fata kamar yadda yake da abubuwan hana kumburi.
Domin Karan sheqa Apple cider vinegar
kayan
1 kofin apple cider vinegar
Ruwan dumi
a basin
Shiri na
– Cika kwano da isasshen ruwa don jika ƙafafu.
– Add apple cider vinegar da kuma Mix sosai.
– Sai ki jika kafarki cikin ruwa na tsawon mintuna 15 sannan a goge fata domin cire matacciyar fata.
– Yi wannan kuma washegari ko bayan jira kwana ɗaya idan ya cancanta.
Apple cider vinegarAcid ɗin da ke cikinsa yana laushi bushewar fata da ta mutu. Fatar ta yi exfoliated, tana bayyana sabon fata da lafiya.
Domin Karan sheqa Epsom gishiri
kayan
1/2 kofin gishiri Epsom
Ruwan dumi
a basin
Shiri na
– Cika kwandon kuma a zuga gishirin epsom.
– A jika ƙafafu masu fashe a cikin wannan ruwan na tsawon mintuna 15. Goge don cire matacciyar fata.
– Maimaita wannan sau biyu ko uku a mako har sai ƙafafunku sun yi laushi.
Epsom gishiri yana sassauta fata kuma yana kwantar da ƙafafu ga gajiya.
– Maimaita haka kowane dare har tsawon kwanaki hudu zuwa biyar kuma zaku ga manyan canje-canje a kafafunku.
Aloe Vera Yana kwantar da bushewar fata da matacciyar fata. Yana warkar da tsagewa ta hanyar ƙirƙirar haɗin collagen. Amino acid da ke cikinta ne ke da alhakin tausasa fata.
Domin Karan sheqa Man Bishiyar Shayi
kayan
5-6 saukad da man bishiyar shayi
Cokali 1 na man kwakwa ko man zaitun
safa biyu
Shiri na
– A hada man bishiyar shayi da man kwakwa.
– Aiwatar da kafafun da suka tsinke sannan a yi tausa na minti daya ko biyu.
– Saka safa da barin dare.
– Yi haka kowane dare kafin ka kwanta har sai an tsattsage ƙafafu da diddigeka sun warke.
man itacen shayi yana wanke fata kuma yana laushi bayan amfani da shi akai-akai.
Hankali!Kada a shafa man bishiyar shayi a fata kai tsaye saboda yana iya haifar da ja.
Domin Karan sheqa Dutsen Pumice
kayan
Dutse na dutse
Ruwan dumi
Basin
Shiri na
– A jika ƙafafu cikin ruwan dumi na tsawon mintuna 10 zuwa 15.
– A hankali goge ƙafafu da dutsen ƙamshi don cire mataccen fata.
– Kurkura da ruwa sannan a bushe. Kar a manta don moisturize ƙafafunku.
– Yi haka sau ɗaya kowace rana.
Mummunan saman dutsen ƙanƙara yana goge matacciyar fata mai laushi cikin sauƙi.
Hankali!Kada a shafa da ƙarfi da dutsen ƙanƙara saboda yana iya lalata lafiyayyen fata cikin sauƙi.
Domin Karan sheqa Vitamin E Oil
kayan
Vitamin E capsules
Shiri na
– A yi rami a cikin kwatankwacin bitamin E kamar uku zuwa hudu sannan a fitar da mai a ciki.
– A shafa wannan man a wurin da abin ya shafa sannan a yi tausa na minti daya.
– A rika shafa man Vitamin E sau biyu ko uku a rana.
Vitamin E yana ciyar da, moisturizes da diddige fasayana inganta.
Domin Karan sheqa Shea Butter
kayan
1-2 tablespoons na Organic shea man shanu
safa biyu
Shiri na
– Sai ki shafa man shea a kafarki, ki yi tausa na minti daya ko biyu domin a samu saukin sha.
– Saka safa da barin dare.
– Maimaita wannan na wasu darare don tausasa sheqa da ƙafafu.
Shea man shanu yana ciyar da fata kuma yana moisturize fata. Hakanan yana da kaddarorin warkarwa. Yana inganta yanayin fata daban-daban masu alaƙa da bushewa saboda abun ciki na bitamin A da bitamin E.
Tare da ingantaccen kulawa da kulawa da aka ambata a baya, ana ɗaukar kimanin kwanaki 7-14 don ganin alamun farko na waraka.
Yadda Ake Hana Ciwon diddige?
– Matakin farko na hana bushewar sheqa shi ne a yayyanka yankin ƙafa yadda ya kamata.
– Sanya takalmi masu dadi, nisantar tafiya mai yawa da gujewa kamuwa da gurbatar yanayi. fashe sheqa Ita ce hanya mafi sauƙi don hana shi.
– A rika shafa duga-duganki akai-akai da dunkulewa sannan a jika su a cikin ruwan gishiri mai dumi ko kuma a zuba ruwan lemun tsami zai taimaka wajen tsaftace su da laushi.
– Huta ƙafafu da sanya su shaƙatawa da yin gyaran kafa da mai zai iya rage bushewa da kuma fashe sheqa ya hana.
– Dole ne a sha ruwa mai yawa don kiyaye fata da laushi.
