hemp iri maiAn samo ta ne daga irin tabar wiwi, wanda wani bangare ne na shukar tabar wiwi (marijuana). Man yana da wadata a cikin mahimman fatty acids da antioxidants waɗanda zasu iya taimakawa wajen yaki da kumburi da sauran cututtuka masu alaƙa.
Sabanin abin da aka sani, man hempbaya haifar da halayen psychotropic kamar cannabis. a cikin labarin "Amfanin man hemp", "Amfanin mai na hemp ga fata da gashi", "Ilalar mai na hemp", "Abincin abinci mai gina jiki" za a bayar da bayanai.
Menene Man Garin Hemp?
hemp iri maiana samun shi daga tsaba na hemp. Ko da yake ya fito daga shuka iri ɗaya da marijuana, tsaba na cannabis Ya ƙunshi kawai adadin THC (mafi yawan kayan aiki a cikin marijuana) kuma baya haifar da tasiri kamar marijuana.
Man yana cike da magungunan antioxidants da masu hana kumburi da sauran mahimman fatty acid (kamar GLA) waɗanda aka san su don yaƙar cututtuka kamar arthritis, ciwon daji, ciwon sukari da cututtukan zuciya, waɗanda duk suna da kumburi.
Menene Amfanin Man Garin Hemp?
Yana yaki da kumburi
hemp iri maiYana da arziki a cikin GLA (gamma linoleic acid), omega 6 fatty acid wanda ke ƙarfafa rigakafi da kuma yaki da kumburi.
Har ila yau, man fetur ne mai kyau tushen mahadi masu kumburi wanda zai iya taimakawa wajen kawar da alamun cututtuka na arthritic.
hemp iri maiAn samo shi don inganta bayyanar cututtuka (wanda zai iya haifar da kumburi) a cikin mutanen da ke fama da sclerosis lokacin da aka dauka tare da man fetur na maraice. Masana, fibromyalgia Yana ganin zai iya taimaka masa da maganinsa.
Yana inganta lafiyar zuciya
An samo abinci mai ɗauke da tsaba na hemp don taimakawa hana hawan cholesterol. Sakamakon da aka dangana ga polyunsaturated fatty acids a cikin tsaba. Wadannan tsaba (da mai su) na iya samun tasiri mai tasiri a cikin maganin cututtukan zuciya.
A cewar wani binciken dabbobi, hemp iri maian gano don rage ƙwayar cholesterol. Wani bincike ya nuna cewa shan 30 ml na mai a kullum na tsawon makonni hudu yana rage yawan adadin cholesterol zuwa HDL cholesterol. Wannan yana inganta lafiyar zuciya.
hemp iri maiAna tunanin cewa wasu mahaɗan bioactive ban da fatty acid da aka samu a ciki
Man yana da omega 3 da omega 5 fatty acids a cikin mafi kyawun rabo - 1: 4: 2 zuwa 1: 6: 3, wanda ya dace da ka'idodin zamani na cin abinci mai kyau.
Zai iya taimakawa wajen magance ciwon sukari
Ciwon sukari yana da alaƙa da rashin daidaituwar abinci mai mahimmancin acid. Man Hemp Saboda yana da wadata a cikin mahimman fatty acids, yana iya aiki da kyau a matsayin ƙarin magani.
Da wannan, hemp iri maiAna buƙatar ƙarin bincike kafin a kammala cewa yana iya amfanar ciwon sukari. Da fatan za a tuntuɓi likitan ku kafin amfani da man don wannan dalili.
Zai iya taimakawa rage haɗarin kansa
hemp iri maiTetrahydrocannabinol a cikin itacen al'ul na iya taimakawa hana wasu nau'ikan ciwon daji. Yawancin binciken dabba sun nuna cewa tetrahydrocannabinol yana da tasirin maganin kumburi.
Sauran nazarin sun nuna cewa cannabinoids daga tsaba na hemp na iya taimakawa wajen magance ciwon huhu da nono.
Man HempGLA da omega 3s da ke cikinta na iya taimakawa rage haɗarin ciwon daji.
Yana inganta lafiyar kwakwalwa
hemp iri maiYa ƙunshi cannabinoids. Bincike ya nuna cewa waɗannan na iya taimakawa wajen kawar da damuwa a cikin waɗanda ke fama da tashin hankali na zamantakewa.
Karatu kuma hemp muhimmanci maiYana goyan bayan cewa inhalation na lilac na iya samun sakamako mai annashuwa akan tsarin jin tsoro. Shakar man (aromatherapy) an yi imanin inganta yanayi. Hakanan man zai iya samun tasirin antidepressant.
Mahimman acid fatty acid a cikin mai na iya inganta ƙwaƙwalwar ajiya da kuma hana raguwar fahimi da ke da alaƙa da shekaru.
Man Hemp, omega 3 fatty acid ya hada da. Wasu bincike sun nuna cewa omega 3 fatty acid na iya inganta rigakafi da kuma kara kariya daga cututtuka da sauran cututtuka masu alaka.
Yana inganta lafiyar narkewa
hemp iri maiBabu wani bincike kai tsaye kan tasirin lilac wajen inganta lafiyar narkewar abinci. Koyaya, an samo EPA da DHA don haɗa mahaɗan da ake kira eicosanoids.
Wasu masana sun yi imanin cewa waɗannan eicosanoids na iya daidaita fitar da ruwan 'ya'yan itace masu narkewa da hormones, don haka suna taimakawa tsarin narkewa.
An kuma yi imanin cewa ƙananan furotin da ke cikin mai daidai yake da wanda ake samu a cikin jini kuma yana iya taimakawa wajen magance matsalolin narkewa (tunda furotin yana cikin sauƙi a cikin jikin mutum).
Zai iya taimakawa asarar nauyi
Nazarin ya nuna cewa mutanen da ke shan abubuwan GLA na shekara guda suna samun ƙarancin nauyi. Hakanan man cannabis na iya taimakawa ta wannan bangaren, saboda yana da wadatar GLA. Duk da haka, babu wani bincike da zai goyi bayan wannan magana.
Zai iya taimakawa rage alamun PMS
GLA, ciwon haila Yana iya taimakawa ragewa. Bincike ya nuna cewa ƙarawa tare da fatty acid bazai haifar da wani tasiri ba.
Tabbataccen shaida kuma hemp iri maiWannan yana nuna cewa yana iya taimakawa wajen magance jin haushi da damuwa, da kumburi. Duk da haka, babu wani bincike da zai goyi bayan wannan.
Amfanin man iri ga fata
hemp iri mai Yana da fa'idodi da yawa ga fata idan aka yi amfani da shi a sama.
Matsakaicin samar da mai
man hempYa dace da yawancin nau'ikan fata kamar yadda zai iya yin moisturize ba tare da toshe pores ba. Yana iya taimakawa wajen daidaita fata mai kitse, da danshi, da daidaita yawan man fata.
bushewa zai iya sa fata ta samar da mai mai yawa, wanda zai iya tayar da kuraje. Man HempYana iya hana bushewar fata ba tare da toshe pores ba. Wannan kuma yana taimakawa wajen rage kurajen da ke haifar da yawan mai.
Yana kwantar da kumburi
Man HempƊaya daga cikin acid fatty acid na omega 6 da ke ƙunshe a ciki shine gamma-linolenic acid (GLA), wanda ke aiki a matsayin mai karfi mai hana kumburi kuma yana inganta sababbin samuwar tantanin halitta.
Wannan ciyarwa da moisturizes fata, yayin da kuraje da psoriasis Zai iya taimakawa kumburi da kumburi a fata, gami da wasu yanayi kamar
Yana magance atopic dermatitis
hemp iri maiDaya daga cikin dalilan da ya sa fata ke da matukar amfani shi ne cewa tana da wadataccen sinadarin omega 6 da omega 3 fatty acid. Cin wadannan abinci atopic dermatitis Yana iya taimakawa wajen magance yanayin fata kamar
Yana da anti-tsufa Properties
Man Hemp Bugu da kari ga moisturize fata da kuma sanyaya fata, yana da anti-tsufa Properties. Man HempZai iya taimakawa wajen rage layi mai kyau da wrinkles, da kuma hana ci gaban alamun tsufa.
Man Hempdake cikin linoleic acid ve oleic acidJiki ba zai iya samar da su ba, amma suna iya taka muhimmiyar rawa wajen lafiyar fata da jinkirta tsufa, don haka su ne muhimman abubuwan gina jiki waɗanda dole ne a samu daga abinci.
Amfanin Man Gashi Ga Gashi
hemp iri maiYana da wadata a cikin mahimman fatty acid da bitamin da furotin. Wannan man yana da tasiri ga mutanen da ke da kowane nau'in gashi.
Man HempAn dauke shi daya daga cikin mafi tasiri kwayoyin moisturizers ga gashi da fata.
Inganta tsarin gashi
Gabaɗaya, hemp iri maiyana dauke da sinadarai masu mahimmanci da gamma-linoleic acid (GLA), wanda ke inganta yanayin gashi sosai, da kuma taimakawa wajen samuwar keratin, yana sa gashi ya fi karfi da lafiya.
Gamma-linoleic acid shine tushen ceramides wanda ke taka muhimmiyar rawa a cikin furotin da riƙe ruwa.
Samar da elasticity
Taimakawa wajen magance wasu matsalolin lafiya hemp iri maiHar ila yau yana taimakawa gashin gashi, girma da haske.Lipids a cikin man fetur yana ƙara ƙarar, elasticity da haske na gashi.
Yana laushi gashi
hemp iri maiƊaya daga cikin amfanin gashi shine yana ba da laushi mai laushi ga gashi. Sakamakon sinadarin fatty acid da bitamin E dake cikin wannan man yana tausasa gashi kuma yana hana bushewa.
hemp iri maiYa ƙunshi abubuwa da yawa waɗanda zasu iya aiki azaman cream ga fatar kai da gashi.Mafi mahimmancin fasalin shine tasirin laushi na wannan man. Tunda yana hana zubar ruwa, man yana sassauta gashin kai.
Har ila yau, haɗuwa da mahimman fatty acids da bitamin E da ke cikin wannan man yana ba da cikakken abinci mai gina jiki don ingantawa da kula da yanayin gashin kai da gashi.
gashi moisturizer
hemp iri maiƊaya daga cikin amfanin gashi shine yana riƙe da danshi.
Lokacin da wani abu yayi aiki da kyau wajen hana asarar ruwa, zai kuma kula da yanayin danshi. Wannan man zai iya ɗaukar ruwa, don haka yana aiki azaman mai damshin gashi da fatar kan mutum.
Yana aiki kai tsaye a kan tushen gashi. Idan kun fuskanci matsalar bushewar gashi ko gashin kai, hemp iri mai zai iya zama mafita mai kyau.
Man mai yana da kyau musamman idan ana amfani da shi a lokacin watanni na hunturu saboda yana dacewa da yanayin sanyi kuma yana riƙe dumi a cikin fata.
inganta girma gashi
hemp iri maiMafi yawan fatty acid da ake samu a cikinsa sune omega 6, omega 9 da omega 3. Waɗannan su ne polyunsaturated fatty acid da za su iya hanzarta ci gaban lafiya na gashi.
Lokacin da aka shafa mai a gashi, yana iya yin yaki ko magance bushewa. hemp iri mai Hakanan zaka iya cinye shi kai tsaye ko amfani da wannan man a matsayin suturar salati.
Ƙarfafa gashi
Gashi shine ainihin furotin, don haka ana buƙatar ingantaccen samar da wannan sinadari don kula da ƙarfin gaba ɗaya da kyawun gashi.
Bugu da kari, baya ga bitamin E da kuma muhimman fatty acid, wannan mai ya kunshi furotin 25%. Protein, musamman, na iya ƙarfafa gashi, gyara lalacewar tantanin halitta, kuma yana ƙunshe da abubuwa masu motsa jiki waɗanda ke riƙe da danshi.
Yaya ake shafa man hemp ga gashi?
Za a iya shafa wannan man kai tsaye a fatar kai da gashin kai, sai a shafa shi da man sannan a bar shi a cikin gashin duk dare kafin a wanke shi.
hemp iri mai (cokali 5), zuma cokali 3, man avocado (biyar cokali 5), ayaba, da kusan digo 5-10 na eucalyptus ko man rosemary. hemp iri mai Kuna iya yin mask.
Bayan haka, sai a haxa duk waɗannan abubuwan a cikin abin da ake buƙata kuma a shafa ga gashi. A nade shi a cikin tawul a bar shi kamar rabin sa'a, sannan a wanke. Ana iya rage adadin kuɗi ko ƙara dangane da tsawon gashi.
Ƙimar Gina Jiki Na Man Garin Hemp
30 grams na man zaitun
adadin kuzari 174
Calories daga Fat 127
% ƙimar yau da kullun
Jimlar Fat 14 g
% 21
Cikakken Fat 1 g
% 5
Fat 0 g
cholesterol 0 MG
% 0
sodium 0 MG
% 0
Jimlar Carbobi 2 g
% 1
Abincin Abinci 1 g
% 4
Sugar 0 g
Protein 11 g
bitamin A
% 0
bitamin C
% 0
alli
% 0
Demir
% 16
bitamin A
~
~
alli
~
~
Demir
2,9 MG
% 16
magnesium
192 MG
% 48
phosphorus
~
~
potassium
~
~
sodium
0.0 MG
% 0
tutiya
3,5 MG
% 23
jan karfe
~
~
Manganisanci
~
~
selenium
~
~
fluoride
~
Illolin Man Ganye
Matsanancin amfani da man fetur na hempShin kun san hakan na iya haifar da hallucinations da paranoia?
hemp iri maiYana da fa'idodi da yawa, amma idan aka yi amfani da shi da yawa zai iya haifar da rikice-rikice masu yawa kamar paranoia.
hemp iri maiman ne da ake hakowa daga tsaban shukar tabar wiwi, dan uwan fitacciyar shukar “tabar wiwi”. Don haka hemp iri maiBa abin mamaki ba yana haifar da hallucinations! nema “Illalai na yawan amfani da man hemp"...
hadarin kamuwa da cututtukan zuciya
hemp iri maiYana da wadata a cikin kitse mai yawa, musamman omega 3 da omega 6 fatty acids. Duk da cewa omega 3s da omega 6s suna da mahimmanci ga jiki, idan aka sha wannan acid ɗin da yawa, suna iya haifar da cututtukan zuciya, cututtukan ƙwayoyin cuta da sauran matsaloli.
matsalolin narkewar abinci
hemp iri maiAna amfani da shi sosai azaman wakili na dafa abinci. Wannan yana da cutarwa musamman a gare ku idan kuna fuskantar matsalolin ciki.
Yana iya haifar da gudawa da maƙarƙashiya. Idan kana fama da ciwon ciki da ciwon hanji hemp iri mainisanci daga.
Yana da abubuwa masu fashewa.
hemp iri mai Ko da yake ana amfani da shi azaman kayan dafa abinci, dumama man zai iya sakin peroxides masu cutarwa da ke cutar da jiki. Peroxide na iya lalata gabobin jiki, kyallen takarda har ma da fata. Peroxide yana ɗan fashewa kuma yana ƙonewa.
hallucinogenic
hemp iri maizai iya haifar da ji, idan ba na gani ba, hallucinations a cikin rana. hemp iri maiya ƙunshi THC, wanda zai iya haifar da hasashe a cikin wasu mutane, amma yawancin mutane bazai ma san shi ba. Wannan saboda abun cikin THC a cikin mai yana kusa da sifili. hemp iri maiIdan kun kasance mai jujjuyawa gare shi, yakamata ku daina cinye shi.
Coagulation na jini
hemp iri maina iya haifar da kauri ta hanyar cutar da magungunan anticoagulants da platelets na jini. Ciwon jini na iya haifar da bugun zuciya.
Mutanen da ke da raunin coagulation na jini da cuta, hemp iri mai zai iya magance irin waɗannan yanayi ta hanyar cinye shi. Yana da amfani don yin magana da likita don samun ƙarin bayani game da wannan batu.
Tumor cell farfadowa
hemp iri maiyana haifar da yaduwar sel masu warkar da jiki. Man HempSaboda haka, yana da kyakkyawan bayani don yanayin fata wanda ke buƙatar ci gaba da sabunta tantanin halitta.
Masana kimiyya sun ce cin abinci mai arziki a cikin polyunsaturated fatty acids, ko PUFAs, na iya ƙara haɗarin ciwon daji na prostate.
Tunda tsaba na hemp suna haifar da yaduwar kwayar halitta, kuma suna iya haifar da yaduwar kwayar cutar daji. Idan kana da predisposition zuwa prostate cancer man hemp Kada ku cinye. Wannan, hemp iri maiAna la'akari da shi daya daga cikin mafi hatsarin illa na miyagun ƙwayoyi, saboda yana iya haifar da mutuwa.
immunosuppression
PUFAs sune magungunan rigakafi waɗanda ke rage tasirin tsarin rigakafi. hemp iri maiAn cika shi da PUFAs, wanda ke nufin yana da tasiri kai tsaye akan tsarin rigakafi.
Kodayake PUFAs suna magance kumburi da inganta lafiyar zuciya, suna iya haifar da rigakafi, haɓakar ƙwayoyin cuta da sauran cututtuka.
matsalolin ci gaban kwakwalwa
Bincike ya nuna cewa neurons suna buƙatar omega 3 fatty acids. hemp iri mai Tunda shi ma yana dauke da sinadarin omega 6, yawan cin wannan man zai iya haifar da yawan acidity da rashin daidaituwar kitse, wanda ke haifar da matsalolin ci gaban kwakwalwa daban-daban.
Zai iya zama matsala ga mata masu ciki
Nazarin lokacin daukar ciki hemp iri mai yana nuna cewa cin abinci na iya samun mummunan tasiri. Idan kana da ciki ko shayarwa, hemp iri mai Ya kamata ku guji amfani da shi.
