Glucosamine Kwayoyin halitta ne da ake samu a zahiri a jikinmu. Hakanan ana amfani dashi azaman kari na abinci mai gina jiki.
Yana da tasiri wajen magance cututtukan kashi da haɗin gwiwa da sauran cututtuka masu kumburi.
Menene glucosamine ke yi?
GlucosamineWani fili ne na halitta wanda aka keɓance shi azaman amino sukari.
Yana aiki azaman tubalin ginin ga ƙwayoyin aiki iri-iri a cikin jikinmu. Da farko a cikin haɗin gwiwa, yana da tasiri don haɓakawa da kariya daga guringuntsi.
GlucosamineAna samunsa a cikin wasu dabbobin da ba na mutum ba, kamar harsashi na dabba, kasusuwan dabbobi, da fungi. Ana amfani dashi azaman kari na abinci glucosamine An yi shi daga albarkatun kasa.
Menene Amfanin Glucosamine?
Yana rage kumburi
Glucosamine Ana amfani dashi azaman kari don maganin yanayin kumburi. Domin yana rage kumburi cikin sauƙi.
Amfanin lafiyar haɗin gwiwa
Glucosamine Ɗaya daga cikin ayyukansa a cikin jikinmu shine tallafawa ci gaba mai kyau na kyallen takarda tsakanin haɗin gwiwa.
Wasu bincike sun nuna cewa kari glucosamineYa nuna cewa a cikin na iya kare haɗin gwiwa ta hanyar hana rushewar guringuntsi.
Maganin ciwon kashi da haɗin gwiwa
Kariyar Glucosamine Ana ɗauka don magance yanayin kashi da haɗin gwiwa daban-daban.
An bincika wannan kwayar halitta don yuwuwar ta don magance alamun da ke tattare da osteoarthritis, rheumatoid arthritis, da osteoporosis.
An gano cewa yana da yiwuwar ƙarin amfani don ƙara ƙarfin kashi.
Amfanin narkewar abinci da lafiyar hanji
Glucosamine, Yana da mahimmanci ga lafiyar hanji.Gut microbiome yana taka rawa a cikin ci gaban yanayi kamar kumburi na yau da kullun.
Glucosaminezai iya canza abun da ke tattare da ƙwayoyin cuta masu amfani a cikin hanji. Wannan yana da tasiri mai kyau akan lafiyar narkewa da hanji.
Kariyar Glucosamine, Cutar Crohn da kuma maganin cututtukan cututtukan hanji na yau da kullun kamar ulcerative colitis.
An bayyana cewa zai iya taimakawa wajen gyara labulen mafitsara, ciki da kuma hanji.
TMJ Yana da rashin lafiyan haɗin gwiwa na temporo-manibular a cikin jaw. Yana da wuya a yi magana akai-akai, ci, da aiki.
Karatu, glucosamineyana nuna cewa yana taimakawa wajen sauƙaƙa alamun TMJ da zafi a cikin mutanen da ke fama da cututtukan fata da ke shafar muƙamuƙi.
Yana kawar da ciwon kashi
Mutane da yawa masu ciwon kashi, ƙananan ƙasusuwa, da tarihin karyewa suna samun taimako wajen warkar da kashi. glucosamine samun. Musamman masu fama da ciwon gabobi na tsawon lokaci…
GlucosamineYana taimakawa kare guringuntsin jijiyoyi da ke kewaye da kasusuwa.
Amfanin lafiyar zuciya
Glucosamineyana da anti-mai kumburi Properties. Amfani na yau da kullun yana rage matakin furotin C-reactive a cikin jini, wanda shine alamar kumburi.
A cewar wani binciken, sakamakon binciken dabbobi da na ɗan adam ya bambanta amfani da glucosamineyana nuna cewa yana rage haɗarin cututtukan zuciya.
A ina ake amfani da glucosamine?
Cutar cututtuka na interstitial: GlucosamineAna amfani da shi sosai a matsayin magani ga cystitis interstitial.
Cutar kumburin hanji: Cutar kumburin hanji tana da alaƙa da ƙarancin glycosaminoglycan. Kariyar Glucosamine, Yana goyan bayan maganin cututtukan ƙwayar cuta kamar yadda yake rage kumburi.
Multiple sclerosis (MS): Wasu kafofin glucosaminein Multi sclerosis (MS) yana nuna cewa zai iya zama magani mai mahimmanci ga
Glaucoma: glaucoma, glucosamine za a iya bi da su Wasu bincike Glucosamine sulfate tare da tasirin antioxidant wanda ke rage kumburi a cikin retinalafiyar idoyana nuna goyon bayansa.
Nawa ya kamata a yi amfani da glucosamine?
yawanci amfani matakin glucosamine 1.500 MG kowace rana. Ana iya sha sau ɗaya a rana ko a cikin ƙananan allurai.
Kariyar GlucosamineAn yi ni daga tushe na halitta, kamar kifin kifi ko abin togi, ko kuma an yi ni cikin dakin gwaje-gwaje.
Kariyar Glucosamine Yana da lafiya ga yawancin mutane. Amma kar a manta cewa ita ma tana da wasu illoli:
tashin zuciya da amai
Gudawa
ƙwannafi
Ciwon ciki
Mata masu ciki ko masu shayarwa saboda rashin shaidar da za ta tabbatar da tsaro glucosamine bai kamata ba.
Glucosamine, Ga marasa lafiya da ciwon sukari, yana iya rushe ma'aunin sukari na jini. Masu ciwon sukari ko masu shan magungunan ciwon sukari, glucosamine ya kamata ka tambayi likita kafin amfani.
