PyruvateAna samar da shi ta hanyar glycolysis, tsarin da aka rushe carbohydrates don ƙirƙirar makamashi. calcium pyruvatesanannen kari ne da farko ana amfani dashi don asarar nauyi. Akwai wasu fa'idodin da suka dogara akan bincike.
Menene calcium pyruvate?
calcium pyruvateWani abu ne na halitta da aka samar a jikinmu wanda ke taimakawa wajen narkewar carbohydrates. Siffar rashin kwanciyar hankali na wannan abu, wanda aka sani da pyruvic acid, an daidaita shi ta hanyar ƙara sodium ko calcium.
calcium pyruvateshi ne fili wanda ke farawa da Kreb Cycle, wanda jikinmu ke samar da adenosine triphosphate (ATP), ko makamashi, a lokacin numfashi na aerobic. Numfashin motsa jiki shine numfashi wanda ke faruwa a gaban iskar oxygen yayin motsa jiki kamar gudu.
Hanyoyin halitta na pyruvate Waɗannan sun haɗa da apples, cuku, giya da jan giya.
Menene Fa'idodin Calcium Pyruvate?
Pyruvateshine tushen tsarin Kreb Cycle. Yawancin pyruvate a cikin jiki, da sauri na Kreb Cycle yana aiki. Lokacin da glucose da sitaci suka rushe, ƙarfin da aka canza yana aiki azaman abin motsa jiki don fitar da kitse mai yawa.
PyruvateIdan aka sha akai-akai, yana hanzarta metabolism kuma yana rage nauyin jiki.
Amfanin calcium pyruvate za a iya jera su kamar;
Taimakawa rage nauyi
calcium pyruvate, Yana taimakawa wajen rage kiba ta hanyar kara kona kitse a jiki.
calcium pyruvate, elma kuma an riga an same shi ta halitta a yawancin abincin da muke ci, kamar cuku. Amma a dabi'a ana samar da shi a cikin ƙananan ƙananan yawa wanda ba shi da amfani ga asarar nauyi. Alal misali, 5 grams calcium pyruvate Don samun shi, kuna buƙatar cin apples 70.
Don haka, baya ga ingantaccen abinci mai gina jiki da motsa jiki. amfani da kari na calcium pyruvateTaimakawa saurin kona mai.
binciken dabbobi, calcium pyruvatena gastrointestinal fili da kuma lafiyar kashiYa furta cewa yana da kayan anti-mai kumburi wanda zai iya zama da amfani ga
Yana ƙarfafa rigakafi ta hanyar rage ciwon da ke hade da ciwon hanji mai ban tsoro.
calcium pyruvateAkwai sinadarin calcium, wanda ke da muhimmanci ga lafiyar kashi, kuma yana da amfani ga cututtuka irin su osteoporosis.
Yana ba da kuzari
Calcium pyruvate kariamfanin juriya 'yan wasa.
Ana jigilar glucose da furotin zuwa ƙwayoyin tsoka da samar da mafi kyawun ATP, calcium pyruvatesu ne amfanin.
Ta hanyar samar da makamashi ga 'yan wasa masu juriya, yana tallafawa ƙarancin gajiya.
Misali, binciken daya gano gram 75 na dihydroxyacetone hade da gram 25 na calcium pyruvateya nuna karuwar kashi 20 cikin XNUMX na juriya na muscular triceps a cikin kwanaki bakwai na kari.
Yana kare lafiyar ido
karatun dabbobi, calcium pyruvateWadannan binciken sun nuna cewa zai iya taimakawa wajen hana ko jinkirta samuwar ido.
Yana ƙarfafa rigakafi
Calcium pyruvate kari masu alaka da miyagun ƙwayoyi ciwon hanji mai ban haushi Inganta aikin rigakafi a cikin berayen tare da
Amfanin lafiyar zuciya
A cikin nazarin aladu suna murmurewa daga aikin tiyata na zuciya, Gudanar da pyruvate ya amfana aikin zuciya.
Yana goyan bayan aikin motsa jiki
Yana fama da gajiya ta hanyar inganta matakan makamashi a cikin 'yan wasa masu juriya.
Menene illolin calcium pyruvate?
calcium pyruvate samar da kuma amfani da ta halitta a cikin jiki. A irin wannan yanayin, ba zai yuwu a sha fiye da kima ba. Abubuwan da ke haifar da illa sun fi yawa saboda amfani da kari.
calcium pyruvateYana da lafiya idan dai an sha a cikin allurai da aka ba da shawarar. Amma a babban allurai za a iya samun illa maras so.
calcium pyruvate Mafi yawan abubuwan da aka ruwaito daga amfani da shi, zawo, gas dakumburi kamar matsalolin ciki.
Za a iya inganta illa ta hanyar rage kashi ko dakatar da shan kari gaba daya.
calcium pyruvate An fi sha da baki a cikin foda ko capsule.
Matsakaicin da aka yi amfani da shi a cikin bincike daban-daban yana daga 0.5-6 teaspoons (2-30 grams) kowace rana.
Wasu mutane, calcium pyruvate ya kamata a guji amfani da shi. Misali, mata masu ciki da masu shayarwa kada su sha shi da farko saboda dalilai na tsaro.
Har ila yau, yayin da ƙananan bayanai ke samuwa game da mu'amalarsa da kowane magani, koyaushe yana yiwuwa. Don wannan dole ne ku calcium pyruvate Tuntuɓi likitan ku kafin amfani.
