Menene Shayi na Boldo, Yaya ake yinsa, menene fa'idodinsa?

boldo shayishayin ganye ne. shrub dan asalin Amurka ta tsakiya da ta kudu boldo shukaAn yi shi daga ganyen.

Ana ba da shawarar ga cututtukan hanta, matsalolin narkewar abinci da rheumatism. Amma dogon lokaci boldo Ana tunanin cin abinci yana haifar da gazawar koda, jijjiga, da lalacewar hanji.

Menene shayin boldo?

boldo shuka, tsire-tsire masu tsire-tsire masu tsire-tsire na ƙasar Chile boldo daga itace ( Peumus bolus ) samu. Yawanci yana girma a yankuna masu tsaunuka.

A cikin yankunan da shuka ke tsiro, ana amfani da shi a tsakanin mutane don magance matsalolin narkewa, tsaftace hanta da rage kiba.

boldo shayiBa a sha kowace rana kamar sauran kayan shayi na ganye. Yana da tasirin magani. Ana amfani dashi kamar magani kawai lokacin da ake buƙata.  boldo shayidon cinye kullun yerba matsala Ana sha ne ta hanyar diluted da sauran ganyen shayi kamar 

Menene Amfanin Shayin Boldo?

yana taimakawa wajen narkewa

• boldo ganye shayiYana da ban mamaki na ganye shayi mai kyau ga ciwon ciki da kuma goyon bayan narkewa. Kofi daya shan shayin boldoYana taimakawa wajen kawar da ƙwannafi, ciwon ciki da maƙarƙashiya.
• boldo shayi Hakanan yana da kyau ga hanji. Yana ba da taimako idan akwai kumburi, gas ko colic. 
• Yana taimakawa kumburin hanji da kuma irritable hanji ciwo Yana da tasirin kwantar da hankali wanda ke kawar da kumburi a lokuta masu kumburi.
• boldo herbal tea, yana kawar da maƙarƙashiya, yana hana samuwar iskar gas, yana sauƙaƙe kawar da gubobi.
• Wani fa'idar wannan shayin na narkewa shine yana kiyaye tsarin narkewar abinci ta hanyar fitar da kwayoyin cuta, kwayoyin cuta har ma da tsutsotsin hanji. 
• guba abinciHakanan yana da tasirin warkarwa da tsarkakewa.

Yana da amfani ga hanta da gallbladder

• ruwan shayi, yana kawar da cututtukan hanta kamar cunkoson hanta ko ciwon ciki. 
• Tasirinsa na tsarkakewa akan hanta yana kare da ƙarfafa hanta daga cututtuka saboda antioxidants da aka samu a cikin shayi.
• shan shayin boldoYana tallafawa aikin hanta ta hanyar haɓaka samar da bile, wanda ke da mahimmanci ga narkewar lafiya.
• Yana kuma taimakawa hana samuwar gallstones.

Yana ƙarfafa tsarin rigakafi

• boldo shayiYana magance cututtuka tare da maganin kashe kwayoyin cuta da kwayoyin cuta. Yana hana cututtukan da kwayoyin cuta ko ƙwayoyin cuta ke haifarwa.
• Yana kawar da kumburi ta hanyar cire guba da ƙwayoyin cuta daga jiki.
• boldo shayiYana inganta tsaro daga matsalolin muhalli ta hanyar taimakawa wajen tallafawa da ƙarfafa tsarin rigakafi. 

kwantar da hankali

• Kofi daya boldo shayiYana da tasirin kwantar da hankali akan jijiyoyi. Rashin barci Yana da sanyi mai laushi wanda zai iya kwantar da hankali lokacin
• Ana kuma amfani da shayi azaman maganin rage radadi. 
• Gajiya yakan haifar da ciwon kai da shan shayin boldo Ba wai kawai annashuwa bane amma kuma yana kwantar da matsi da zafi a yankin kai.

Yana wanke jiki 

• boldo shayi Hakanan yana aiki azaman diuretic. Yana taimakawa wajen tsarkake jiki daga abubuwa masu cutarwa kuma yana kare cututtuka. 

Yana kawar da ciwon haɗin gwiwa

• Tasirin wannan ganyen shayin, amosanin gabbai Yana da amfani a lokuta na rheumatism da rheumatism. Yana kwantar da radadin gabobi.

Yana kare koda da mafitsara

• shan shayin boldoTaimakawa maganin ciwon koda da mafitsara. 
• Yana rage kumburin mafitsara da cystitis An bayyana cewa tana maganin cututtukan da ke cikin magudanar fitsari kamar cututtukan da ke damun yoyon fitsari.
• Yana kuma taimakawa wajen kawar da duwatsun koda.

Shin boldo shayi yana raunana?

• Akwai kuma masu shan shayin boldo don rage kiba. 
• Domin yayin da yake narkewa kuma yana lalata mai, yana hanzarta ɗaukar abubuwan gina jiki kuma yana inganta narkewa.

Yaya ake yin shayin boldo?

Ana shirya shayin boldo cin;

• 6 grams bushe kowane kofin shayi boldo ganye Ana amfani da shi kuma a saka shi a cikin ruwan zafi ba tare da tafasa ba. 
• Ana sa ran za a dafa shayin na tsawon mintuna 10-12, ko ma har zuwa karfin da ake so. 
• boldo shayi yana da daci kuma za a iya amfani da zuma ko sukari don zaƙi. 
• boldo shayi Yawanci ana haɗa shi da yerba mate, shayin ganyen shayi na yanki ɗaya. 

Menene illar shayin boldo?

boldo shayi Akwai wasu abubuwan da za a iya ragewa ga sha.

• Zai iya yin hulɗa tare da magunguna masu ɓarna jini da magungunan zuciya. Idan kana amfani da ɗayan waɗannan, boldo shayi Tuntuɓi likitan ku kafin sha.
• boldo shayiYin amfani da ascaridole a cikin manyan allurai na iya lalata hanta, bayyanar cututtuka na iya haifar da kurjin fata. 
• karfin gwiwa ko kuma duk wani hadin da ke dauke da wannan ganye kada mata masu ciki ko masu shayarwa su yi amfani da su. 
• Lokacin amfani da shuka azaman magani na ganye, bai kamata a wuce adadin shawarar da aka ba da shawarar ba. Ya kamata a guji amfani da dogon lokaci.
• Babu wani bayani tukuna game da amincin shuka ga yara. Yin la'akari da kaddarorin masu guba na shuka, bai kamata a yi amfani da shi a cikin yara ba.
• Shan wannan shayin da ya wuce kima a kullum ba shi da lafiya, mai yiyuwa ma mai guba ne. Da yawa na iya haifar da tashin hankali, tashin hankali, tashin hankali, jujjuyawa, har ma da gurɓatacce ko mutuwa. 
• Duk da yake wannan shayi yana da kwantar da hankali, da yawa zai iya yin aiki a matsayin maganin sa barci mai haɗari, yana kashe tsarin jin tsoro.
• Kada ku sha wannan shayi a cikin m hepatitis, manyan gallstones ko toshe bile ducts. saboda boldo shayi zai iya ƙara aikin hanta da gallbladder ta hanyoyin da za su iya lalata waɗannan gabobin.

Nawa ya kamata a sha shayin boldo?

• boldo shayi Bai kamata a sha kullun ba, saboda yana dauke da ascaridole, wani fili mai haɗari mai haɗari.
• Don rage yiwuwar rikitarwa, kawai 1 kofin (240 ml) lokacin da kuka ji kuna buƙata. boldo shayi Kuna iya sha. 
• Har ila yau yana da ɗan ƙaramin adadin da aka haɗe da shayin yerba mate, wanda zai iya zama mafi aminci a sha akai-akai. boldo shayi Kuna iya sha. Yerba mate gaba ɗaya yana da lafiya.