Approximately 32% of deaths worldwide, vascular occlusion It occurs due to atherosclerosis, which is the result.
Vascular occlusionAlthough it increases the risk of developing serious heart conditions, it can also be fatal if not treated in time.
Medical intervention vascular occlusionEven if it goes away, it cannot prevent the situation from recurring. For this reason, it is necessary to make certain changes in nutrition and lifestyle in order to prevent vascular occlusion or to prevent its recurrence.
What is Vascular Occlusion?
Vascular occlusionIt is caused by a buildup of a substance called plaque in the vessel walls. It is also medically referred to as arterial plaque. This plaque can reduce or even block blood flow altogether.
Blockage of veinsincreases the risk of developing other health complications such as heart attack or stroke, and can even lead to death.
Vascular Occlusion Causes and Risk Factors
Vascular occlusionIt is caused by plaque buildup on the inner walls of the arteries. This plaque is made up of various substances circulating in the blood, such as calcium, cholesterol, fat, cellular waste, and fibrin (a material necessary for blood clotting).
In response to plaque formation, cells in the arteries proliferate and secrete more substance, thus worsening the condition of already clogged vessels.
As the arterial plaque continues to form, there is a risk of a condition called atherosclerosis that causes the arteries to narrow and harden. Vascular occlusion Some of the most common risk factors for:
High LDL levels (bad cholesterol) or low HDL levels (good cholesterol)
- Hypertension
- To smoke
Diabetes or high blood sugar levels
Family history of atherosclerosis or blocked arteries
Stress
- Obesity
A sedentary lifestyle
Plaque formation in the arteries usually begins in childhood or adolescence. This causes the arteries to become blocked when you are middle-aged or older.
Most vascular occlusion cases do not show any symptoms until a heart attack or blood clot occurs. However, in cases where 70% or more of the veins are clogged, the following symptoms are experienced.
What are the Symptoms of Vascular Occlusion?
Severe vascular occlusion cases may show symptoms such as:
Shortness of breath
Sweating
- Nausea
Chest pain or angina
Heart palpitations
Dizziness
Weakness
How Is Vascular Occlusion Diagnosed?
Several tests vascular occlusionCan diagnose. Some of these are as follows:
Chest x-ray
Cholesterol screening
CT scan
- Ultrasound
- Echocardiography
Cardiac stress test
Electrocardiogram
- MRI or PET scan
Angiogram (heart catheterization)
Once your condition is diagnosed, your doctor may suggest the following treatment options:
Surgical or interventional procedures such as stent placement, balloon angioplasty, or bypass surgery
Medicines to lower cholesterol or blood pressure and other blood thinners such as aspirin
Acupressure
- Diet and lifestyle control and reversal of plaque
Herbal Solutions for Vascular Occlusion
Apple Cider Vinegar
Add a tablespoon of raw apple cider vinegar to a glass of warm water and mix well. Drink this mixture right away. You should drink this 1-2 times a day.
Apple cider vinegarcan help get rid of bad cholesterol that clogs the arteries. Also, vascular occlusion It can also help manage diabetes, which further increases the risk.
Ginger Oil
Fill a diffuser with water and add three to four drops of ginger oil. Inhale the spreading scent.Do this 1 to 2 times a day.
Ginger oil contains gingerol, a powerful anti-inflammatory compound. It relieves inflammation in the veins, prevents congestion and oxidizes bad cholesterol.
Garlic and Lemon
Materials
30 cloves of peeled garlic
6 limon
Water (as needed)
Sugar or honey (optional)
Glass bottle
Application
Mix the cut lemons and peeled garlic in the blender.
Add water as needed to get a fine consistency.
You can also add some sugar or honey for extra flavor.
Pour this mixture into a saucepan and bring it to a boil.
Cook for 5 minutes and then strain.
Let the mixture cool for a while before pouring it into glass bottles.
Drink a glass of this solution every day for 3 weeks initially and then wait 1 week.
Continue drinking a glass of this solution for another 3 weeks.
You have to repeat this natural remedy once every year.
Garlic ve limon, vascular occlusionWorks great in the treatment of. While garlic prevents further congestion, lemon peels are a rich source of vitamin P that strengthens the entire arterial system.
Turmeric
BYou can add half a teaspoon of turmeric powder to a glass of warm water and drink it. You have to do this daily.
Turmericcontains a compound called curcumin. This compound reduces the formation of plaque in the arteries by reducing inflammation in the arteries and lowering bad cholesterol in the vessel walls.
C vitamin
Eat foods rich in vitamin C, such as citrus fruits and green leafy vegetables. You can also take vitamin C supplements after consulting your doctor.
C vitaminshows powerful healing properties for the heart and arteries. Its powerful anti-inflammatory and antioxidant properties can reduce the inflammation of the vessel walls and the resulting congestion.
Green tea
Add a teaspoon of green tea to a glass of water and boil it in a saucepan. After boiling for 5 minutes, strain. Allow the tea to cool a little before drinking.You should drink green tea 1-2 times a day for optimum results.
Green teaContains polyphenols, which are powerful antioxidants. These compounds help unblock the vessels and also prevent cardiovascular diseases such as atherosclerosis.
Onion Juice
Extract 100 mL of onion juice, add some honey and mix well. Consume a tablespoon of this fruit juice every day before meals.Do this three times a day, half an hour before a meal.
Onion juice not only helps lower existing cholesterol levels but also prevents many cardiovascular diseases.
The second reason to use the blockage of the veins It can also be used as a remedy for atherosclerosis, a disease that occurs as a result.
Foods That Cleanse The Veins
Olive oil
Olive oil It is very beneficial for heart health. It contains antioxidants known as polyphenols and mono-saturated fats. This combination of mono-saturated fats and antioxidants helps reduce unhealthy cholesterol. This reduction helps to eventually reduce the plaque in the vessels.
Garlic
Garlic prevents hardening of the aorta, the largest artery in the human body. Garlic also helps reduce unhealthy cholesterol.
Turmeric
Inflammation is one of the main reasons why arteries harden. Turmeric has natural anti-inflammatory properties that can help reduce inflammation and hardening of the arteries. By reducing unhealthy cholesterol in the body, vascular occlusionIt is one of the best foods to eliminate.
Almond
Almond It contains monounsaturated and polyunsaturated fats that reduce the amount of unhealthy cholesterol. The reduction in cholesterol will lead to a decrease in the plaque deposited in the arteries. Almonds also contain magnesium which helps in preventing plaque.
Pomegranate
PomegranateRich in antioxidants such as vitamin C and polyphenols, these trigger the production of nitric oxide in the body. Nitric oxide improves blood flow and circulation in the arteries. Increased blood flow not only keeps the arteries open, it also helps reduce plaques that have settled in the arteries.
Orange juice
Orange juicecontains antioxidants that improve the functioning of blood vessels in the body. Two glasses of undiluted orange juice consumed daily can help improve the health of blood vessels and reduce blood pressure.
Cinnamon
CinnamonContains antioxidants that help reduce fats in the bloodstream. These antioxidants reduce the unhealthy level of cholesterol in the body and the buildup of plaque inside the arteries. Cinnamon should not be consumed in large quantities, a teaspoon is enough every day.
Coffee
Found in coffee kafeinis a stimulant substance and causes a temporary increase in blood pressure. When consumed in high doses, caffeine can lead to irregular heartbeats.
Coffee, consumed in moderation, actually reduces the risk of heart disease. The ideal amount of coffee to be consumed daily is 2-4 glasses.
Avokado
AvokadoBecause it plays an important role in lowering LDL or bad cholesterol levels in the body, vascular occlusionIt is the best food that can reduce the amount of food.
This results in reduced fat accumulation in the artery walls. Avocados are also rich in vitamin E, a nutrient that prevents the oxidation of cholesterol. In addition, it contains potassium, which is known to reduce the risk of hypertension.
Broccoli
BroccoliContains high amounts of vitamin K. This vitamin reduces the risk of calcium damage to the arteries. Loaded with antioxidants, broccoli helps fight free radicals that cause oxidative stress on cells and tear walls. It also contains a compound called sulforaphane, which can reduce plaque buildup.
spirulina
spirulinanaturally, as it lowers blood pressure and relaxes contracted nerves foods that cleanse the veinsis one of the. It works by pumping blood in a single action to regulate blood flow.
Cranberry
Studies show that cranberry has a positive effect on the heart by strengthening the arteries. This fruit provides antioxidants that prevent oxidative stress on arterial cells.
The polyphenols found in cranberries are very beneficial for heart health and reduce the risk of cardiovascular disease. Regular consumption of this fruit can also prevent atherosclerosis, a life-threatening disease.
Watermelon
WatermelonIt is a refreshing fruit with a high water content. When consumed regularly, it is known to prevent plaque build-up and help cleanse the veins.
Asparagus
Foods that cleanse the veinsOne of them is asparagus. Asparagus It is used for hypertension patients as it lowers blood pressure. Asparagus can also prevent blood clots in the heart by reducing heart function disorders.
Salmon
Doctors recommend eating fatty fish to treat artery blocks. One of the best foods for vascular cleansing, containing healthy fats to unclog arteries salmond.
It contains plenty of omega 3 fatty acids to lower LDL cholesterol levels and improve HDL levels in the body. Therefore, it significantly reduces triglycerides, prevents blood clots and inflammation in the arteries. It is recommended that you eat salmon at least twice a week.
Green tea
Green tea contains many powerful antioxidants and flavonoids to fight free radicals. EGCG is the compound in green tea that is known to clear vessels and prevent plaque buildup.
Drinking 2-3 cups of green tea a day can help lower bad cholesterol levels. In addition to protecting heart health, green tea also reduces the risk of obesity.
Whole Grains
Whole grains are part of a balanced diet that not only provides the body with vital nutrients but also helps reduce artery hardening. Whole grains significantly reduce the risk of cardiovascular disease. These grains are also known to reverse type 2 diabetes.
Foods to avoid
Vascular occlusionYou should avoid the following foods:
Refined grains
Too much salt
Sweeteners
Processed foods
- Cheese, butter, milk, ice cream, etc. Dairy products
- Egg yolk
Fried or convenience foods
- Pastries
- Meats
How to Prevent Vascular Occlusion?
- Keep your weight healthy.
- Stop smoking.
Eat a healthy herbal diet that is low in saturated fat and cholesterol.
Exercise regularly.
- Manage your stress.
Keep your blood pressure and cholesterol under control.
- Maintain low blood sugar levels.
Vascular occlusioncan increase the risk of developing many other health complications. It is necessary to treat this condition as soon as possible to avoid risks and even death.
