Okuqukethwe kwe-athikili
Amaqanda awukudla okunomsoco. Iphrotheni enhle enamavithamini namaminerali abalulekile njenge-vitamin B2, i-folate, i-phosphorus ne-calcium. Ivithamini D ve selenium umthombo. Uma iqanda lingagcinwa ngaphansi kwezimo ezifanele, lizodala ezinye izimo ezingase zibe nemiphumela eyingozi. Pho amaqanda agcinwa kanjani? Amaqanda ngokuvamile agcinwa esiqandisini. Ukugcina amaqanda esiqandisini kunezici ezinhle nezimbi.
Ungawagcina Kanjani Amaqanda?
iqanda Ithwala ingozi yokutheleleka nge-"Salmonella". Lokhu kutheleleka kubangela izimpawu ezifana nokuhlanza kanye nesifo sohudo. Ukugcina amaqanda esiqandisini kusiza ukugcina amagciwane elawulwa. Kuyasiza ukuyigcina iyintsha isikhathi eside kunalapho igcinwe ekamelweni lokushisa.
Amaqanda amasha alinde ekamelweni lokushisa azoqala ukulahlekelwa izinga ngemva kwezinsuku ezimbalwa futhi azodinga ukusetshenziswa phakathi kwamaviki angu-1-3. Kodwa-ke, ikhwalithi kanye nokusha kwamaqanda agcinwe esiqandisini kuzohlala okungenani kabili isikhathi eside.
- Iqanda limunca amaphunga esiqandisini
Amaqanda, asanda kusikwa anyanisi Imunca iphunga lokunye ukudla esiqandisini, njenge Ukufaka amaqanda emakhathoni kanye nokugcina ukudla ezitsheni ezingangeni moya kuvimbela lokhu kwenzeka.
- Amaqanda akufanele agcinwe emnyango wefriji.
Abantu abaningi babeka amaqanda emnyango wesiqandisi. Kodwa lokhu kwandisa ingozi yokukhula kwamagciwane njalo uma uvula isiqandisi. Ibhubhisa ulwelwesi oluvikelayo lweqanda. Iyibeka ekuguquguqukeni kwezinga lokushisa njalo uma uvula isivalo. Ngakho-ke, kungcono kakhulu ukugcina iqanda eshalofini eduze ngemuva kwesiqandisi sakho.
- Ungawapheki amaqanda ebanda
Izinga lokushisa elilungile lokupheka amaqanda izinga lokushisa legumbi. Ngakho-ke, kunconywa ukuthi iqanda elibandayo lifike ekamelweni lokushisa ngaphambi kokusetshenziswa. Amaqanda kufanele aphekwe ngemva kokulinda cishe amahora amabili ekamelweni lokushisa.
- Indlela yokugcina amaqanda aphukile?
Gcina iqanda eliqhekekile futhi eliqhekekile esitsheni esivaliwe esiqandisini. Izogcina ubusha bayo isikhathi esithile njengoba ingeke iwuthole umoya.
Indlela yokugcina amaqanda amhlophe nama-yolks?
anda amazolo iqanda elimhlophe ne-yolk kufanele ifakwe ezitsheni ezingangeni moya futhi igcinwe esiqandisini.
- Indlela yokugcina amaqanda abilisiwe?
Iqanda elibilisiwe Ngemuva kokuhluma amagobolondo kufanele kudliwe kungakapheli amahora amabili. Amaqanda ashiywe ngaphandle nasendaweni efudumele amahora angaphezu kwama-2 aqala ukukhiqiza amagciwane. Amaqanda abilisiwe futhi angahlutshiwe angagcinwa esiqandisini izinsuku ezintathu.
Ngokushesha ngemva kokubilisa iqanda, lifake emanzini abandayo. Ngemuva kokuthi ipholile, yomise ngethawula lephepha bese uyibeka esiqandisini. Lokhu kuzovimbela amagciwane nokunye ukungcola ekukhuleni eqandeni.
- Uwagcina kanjani amaqanda enkukhu yakho?
Ungaligezi iqanda ngaphambi kokulibeka esiqandisini. Zinoqweqwe lwemvelo oluzenza zimelane namagciwane. Ngakho-ke, uma uzigcina ungawashwanga, zizohlala zintsha isikhathi eside. Beka ebhokisini lamaqanda bese ugcine endaweni eyinhloko yesiqandisi sakho. Uma ufuna ukuyigeza, yigeze ngaphambi nje kokuyisebenzisa.
- Amaqanda awavamile ukonakala uma egcinwe kahle.
Ukugeza iqanda akukhiphi amagciwane kuphela kodwa futhi kulimaza ungqimba lwalo lwemvelo oluvikelayo. Lokhu kwenza kube lula ukuthi amagciwane ahambe egobolondweni futhi angcolise iqanda. Ukuba khona kwamagciwane ngaphakathi kweqanda kugcina kubangele ukuthi lonakale noma libole.
Kodwa ukugcina iqanda esiqandisini lingaphansi kuka-4°C kunciphisa ukukhula kwamagciwane futhi kuvimbele ukuthi lingangeni egobolondweni.
Eqinisweni, ukufaka iqanda esiqandisini kuphumelela kakhulu ekulawuleni ukukhula kwamagciwane kangangokuthi, kanye negobolondo elivikela iqanda nama-enzyme, iqanda elifakwe esiqandisini alivamile ukonakala inqobo nje uma ligcinwe ngendlela efanele.
Izinga leqanda liyehla ngokuhamba kwesikhathi. Lokhu kusho ukuthi indawo yomoya ngaphakathi kweqanda iba nkulu, futhi i-yolk nomhlophe kuba mncane futhi kunciphe kancane. Naphezu kwazo zonke lezi zinguquko, amaqanda aphephile ukuthi angadliwa isikhathi eside. Ngeke ihlale iyintsha unomphela, futhi izofika eqophelweni lokulahla ngemva kwesikhathi esithile.
Yini okufanele icatshangelwe lapho uthenga amaqanda?
- Thola amaqanda anamagobolondo ahlanzekile, angaklebhukile.
- Ungawathengi amaqanda aphelelwe yisikhathi.
- Khetha usayizi ofaneleka kakhulu nowongayo wakho.
Wazi kanjani ukuthi iqanda lilisha?
Ungahlola ubusha bamaqanda ngokuwaphonsa endishini yamanzi. Iqanda elisha lihlala ngaphansi kwesitsha, kuyilapho iqanda elidala lintanta ngenxa yengqamuzana lomoya elikhulu elakhiwe ngaphansi.
Okunye ukuhlolwa kungenziwa ukuze kubonakale ukuthi iqanda lilisha. Kwalokhu "Ungawabona Kanjani Amaqanda Onakele NawonakeleFunda ".
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