Iyini i-Grapefruit Seed Extract? Izinzuzo Nezingozi

Ukukhishwa kwembewu ye-Grapefruit noma i-citrus seed extract iyisengezo esenziwe ngembewu kanye ne-pulp ye-grapefruit.

Icebile ngamafutha abalulekile kanye nama-antioxidants futhi inezinhlobonhlobo zezinzuzo zezempilo ezingase zibe khona. Kodwa futhi inezingozi ezingase zibe khona.

Iyini i-Grapefruit Seed Extract?

ubhamubhamuKuyisithelo esisawolintshi esinezinzuzo eziningi ezinhle, ezinempilo.

I-antiseptic yemvelo kanye ne-antibacterial ukukhishwa kwembewu ye-grapefruitIsetshenziswe ngabasebenza ngamakhambi kanye nabelaphi bemithi yemvelo emhlabeni wonke ukwelapha izifo kanye nokunciphisa izinkinga zokugaya ukudla.

Ukukhishwa kwembewu ye-Grapefruit kuyahluka kwezinye izinhlobo zesitshalo kanye nezinhlanganisela zomsindo ezifanayo.

Isibonelo, akufani namafutha embewu ye-grapefruit, ecindezelwa kuphela embewu futhi iqukethe iphesenti elincane kuphela lokukhishwa.

Iphinde ihluke kuwoyela obalulekile we-grapefruit (esetshenziselwa ikakhulukazi i-aromatherapy) kanye namafutha omvini noma i-extract eyenziwe ngamagilebhisi.

Ukuguqula imbewu kanye ne-pulp kube uketshezi olune-asidi kakhulu kuqala inqubo yokwenza lokhu kukhishwe.

Ngemuva kokucubungula, kuba uketshezi olujiyile olunokunambitheka okubabayo okunamandla okwelapha.

etholakalayo kwezohwebo ukukhishwa kwembewu ye-grapefruitIningi lihlanganiswa ne-glycerin yemifino ukunciphisa i-asidi nokubaba kwalesi sakhi.

Izinhlanganisela eziyinhloko ezenza lokhu kukhishwe kuzuzise kakhulu empilweni yakho ama-polyphenols emvelo, ama-flavonoid, i-citric acid, amavithamini C no-E.

Yiziphi Izinzuzo Zokukhishwa Kwembewu Yezithelo Zomvini?

Iqukethe ama-antimicrobial anamandla

Ukukhishwa kwembewu ye-GrapefruitIqukethe izinhlanganisela ezinamandla ezingabulala amabhaktheriya nama-yeast angaphezu kuka-60.

Ucwaningo lweshubhu lokuhlola lubonise ukuthi lungasebenza njengemithi evame ukunqunywa ye-topical antifungal kanye ne-antibacterial njenge-nystatin.

Ukukhishwa kwembewu ye-Grapefruitibulala amagciwane ngokudiliza ulwelwesi lwawo lwangaphandle, okubangela ukuqhuma ngemva kwemizuzu eyi-15 kuphela yokuchayeka.

Ibulala amangqamuzana emvubelo ngokubangela i-apoptosis (inqubo lapho amangqamuzana azibhubhisa khona.)

Nokho, ukukhishwa kwembewu ye-grapefruit Iningi lezifundo zomuthi ziyizifundo zeshubhu lokuhlola, ngakho-ke akwaziwa ukuthi lizoba nemiphumela efanayo yini uma lithathwa njengesithako.

Iqukethe ama-antioxidants

Ukukhishwa kwembewu ye-GrapefruitIqukethe ama-antioxidants amaningi anamandla angavikela umzimba emonakalweni we-oxidative obangelwa ama-radicals mahhala.

Ukulimala kwe-oxidative kubangela izifo eziningi ezingapheli, kuhlanganise nesifo senhliziyo nesifo sikashukela.

Imbewu yamagilebhisi kanye ukukhishwa kwembewu ye-grapefruit Ucwaningo luye lwabonisa ukuthi kokubili kucebile ngamafutha abalulekile, uvithamini E, ama-flavonoid nama-polyphenols, asebenza njengama-antioxidants emzimbeni.

I-polyphenol naringin itholakala ekugxilweni okuphezulu kakhulu ezinhlamvini zamagilebhisi. Yilokhu okwenza i-grapefruit ibe mnandi.

I-Naringin inamakhono anamandla e-antioxidant futhi itholakale ivikela izicubu emonakalweni wemisebe kumagundane.

Ivikela ekulimaleni kwesisu

izifundo zezilwane, ukukhishwa kwembewu ye-grapefruitUthole ukuthi uphayinaphu ungavikela isisu emonakalweni odalwa wutshwala nengcindezi.

Ivikela ulwelwesi lwesisu ezilonda nezinye izilonda ngokwandisa ukugeleza kwegazi endaweni futhi ivimbele umonakalo obangelwa ama-radicals mahhala.

Ukukhishwa kwembewu ye-Grapefruit Kucatshangwa futhi njengenye yezimbangela eziyinhloko zokuvuvukala kwesisu kanye nezilonda. H. pylori Ingaphinde ibulale amagciwane.

Isiza ukwelapha izifo zomgudu womchamo

Ukukhishwa kwembewu ye-Grapefruit Ngenxa yokuthi iphumelela kakhulu ekubulaleni amagciwane, abacwaningi baqala ukuhlola ukuthi angelapha yini izifo kubantu.

Olunye ucwaningo oluncane kakhulu lwathola ukuthi ukudla imbewu ye-grapefruit njalo emahoreni ayisithupha emasontweni amabili kwakunenzuzo kwabanye abantu. izifo zomgudu womchamokutholwe kusebenza ngempumelelo ekwelapheni

Kucatshangwa ukuthi ama-antioxidants kanye nama-antimicrobial compounds embewu yamagilebhisi angasiza umzimba ukulwa nama-bacteria athathelwanayo akhula ngaphakathi kwendawo yakho yomchamo.

Yehlisa ingozi yesifo senhliziyo

I-cholesterol ephezulu, ukukhuluphala kanye nesifo sikashukela ngezinye zezinto eziyingozi kakhulu zesifo senhliziyo.

Ezinye izifundo zezilwane ukukhishwa kwembewu ye-grapefruit ibonisa ukuthi izithasiselo zingase zinciphise amathuba okuba nesifo senhliziyo.

nsuku zonke izinsuku ezingama-31 ukukhishwa kwembewu ye-grapefruit Amagundane anikezwe isithasiselo ayenoshukela wegazi ophansi kakhulu kanye namazinga e-cholesterol futhi anesisindo esingaphansi kwamagundane angazange asithole lesi sengezo.

isifundo, ukukhishwa kwembewu ye-grapefruit iphinde yakhombisa ukuthi iyasebenza njengesidakamizwa i-metformin ekwehliseni amazinga kashukela egazini kumagundane anesifo sikashukela.

Ivikela emonakalweni obangelwa ukugeleza kwegazi okulinganiselwe

Wonke amangqamuzana emizimbeni yethu adinga ukugeleza kwegazi okuvamile ukuze athole umoya-mpilo nezakhamzimba futhi athwale udoti.

Lapho ukugeleza kwegazi kukhawulelwe, njengalapho kwenzeka amahlule egazi noma unhlangothi, amaseli endaweni ethintekile ayalimala noma afe.

Ezinye izifundo ukukhishwa kwembewu ye-grapefruit ithi izithasiselo zingasiza ekwehliseni ubunzima balolu hlobo lomonakalo.

Abacwaningi, ku-grapefruit imbewu ekhishwe Ucabanga ukuthi ziyavikela ngenxa yama-antioxidants anamandla atholakala kuwo, amandla abo okwandisa ukugeleza kwegazi ezicutshini.

uphatha isifo sikashukela

Ukukhishwa kwembewu ye-GrapefruitAma-flavonoid angaphakathi angasiza ekwelapheni isifo sikashukela ngokuthuthukisa ukuzwela kwe-insulin nokwehlisa amazinga kashukela egazini.

Ekuhlolweni kwezilwane, ukusetshenziswa kwalokhu kukhishwe kwatholakala kwehlisa amazinga e-serum lipid noshukela wegazi, kanye nokuthuthukisa ukuzwela kwe-insulin.

I-Naringenin, i-naringin, ne-hesperidin etholakala kugrapefruit iqinisa amandla amaseli okugaya i-glucose ngenkathi ivimba ingcindezi ye-oxidative.

Ukwengeza, lezi zinhlanganisela ezifanayo ziyaziwa ukusiza ukunciphisa izimpawu eziningi nezinkinga zesifo sikashukela, okuhlanganisa ukulahlekelwa kwamathambo, ukulimala kwezinso, i-retinopathy, nesifo senhliziyo.

Isiza ukunciphisa umzimba

Ukukhishwa kwembewu ye-GrapefruitKuthiwa ama-compounds akuwo andisa ukuncipha.

Ukuhlola okwengeziwe kwamaseli kuqinisekisile ukuthi i-naringenin eyinhlanganisela, etholakala embewini yomvini, ithuthukisa ukushiswa kwamafutha kanye nokuzwela kwe-insulin ngenkathi ithuthukisa nokukhiqizwa kwamandla.

Lezi izici eziwusizo kakhulu lapho uzama ukwehlisa isisindo.

Inomthelela empilweni yomlomo

Ukukhishwa kwembewu ye-GrapefruitKuyisithasiselo esivamile esinezelwa ezihlahleni zokugeza umlomo kanye nezixubho ngoba kuthuthukisa impilo yomlomo ngokuqeda amagciwane abangela isifo sezinsini kanye noqweqwe lwamazinyo.

Ocwaningweni lomtholampilo, iziguli ezisebenzisa i-mouthwash equkethe lesi sici, i-gingivitis nokopha, umoya onukayoWabona ukuthuthuka kwesikhumba nokwakheka kwama-plaque.

Ivikela isibindi

Umsebenzi oyinhloko wesibindi uwukukhipha ubuthi egazini ngokuqeda amakhemikhali ayingozi, amafutha nezidakamizwa nokukhipha lobu buthi emzimbeni.

Lapho lezi zinhlanganisela zivunyelwe ukunqwabelana esibindini, kuveza lesi sitho esibalulekile ekucindezelekeni futhi kungaphazamisa ikhono laso lokusebenza.

Ukukhishwa kwembewu ye-GrapefruitAma-antioxidants esibindini angavimbela ukucindezeleka okwenziwe nge-oxidative kumaseli esibindi ngenkathi evikela isibindi kulokhu kuchithwa kanye nobuthi.

Izinzuzo zokukhishwa kwembewu ye-grapefruit esikhumbeni

Ukukhishwa kwembewu ye-GrapefruitIzinhlanganisela ezikuwo zaziwa ukuthi zivikela isikhumba emonakalweni we-UV ngenkathi zinikeza ukwesekwa kwe-antioxidant esikhumbeni.

Ingasetshenziswa futhi ukunciphisa ukuvuvukala esikhumbeni, okuyinto eczema Ingasiza ekwelapheni izimo zesikhumba, njengezimo zesikhumba, noma iqede ukusha nezinye izinkinga zesikhumba.

Yiziphi Izingozi Zokukhishwa Kwembewu Ye-Grapefruit?

Ukukhishwa kwembewu ye-GrapefruitKungase kube nezinzuzo ezithile, kodwa futhi kunezingozi ezithile okufanele uziqaphele.

Ngoba ingabulala izidalwa ezincane, ukukhishwa kwembewu ye-grapefruitUma uyisebenzisa isikhathi eside, ingase futhi iqede amagciwane anempilo ahlala emathunjini akho.

Uma uthatha lesi sengezo isikhathi eside kunezinsuku ezimbalwa, ungaba nempilo i-microbiome yamathumbuKufanele uphuze i-probiotic noma udle ukudla okuqukethe ama-probiotics ukuze uphinde ukuthole.

Ukukhishwa kwembewu ye-Grapefruit Thatha i-probiotic supplement amahora amabili ngokuhlukana.

Ukukhishwa kwembewu ye-GrapefruitAbukho ubufakazi obanele mayelana nemiphumela yalo muthi ekukhulelweni, ekunceliseni, noma ezinganeni.

Kuze kube yilapho sifunda kabanzi mayelana nokuthi lezi zinhlanganisela zibathinta kanjani laba bantu abasengozini, akufanele zisetshenziswe abantu kulawa maqembu.

Ukungcoliswa kwamakhemikhali

Izinhlamvu zembewu ye-Grapefruit Ngenxa yokuthi zithengiswa njengezithasiselo, azilawulwa ngekhwalithi nobumsulwa.

Izifundo eziningi, eziningi zezentengiselwano ukukhishwa kwembewu ye-grapefruit ithole ukuthi isengezo sayo singcoliswe ama-synthetic antimicrobial compounds, okuhlanganisa i-benzhonium chloride ne-triclosan, kanye nama-preservatives afana ne-methylparabens.

Abanye abacwaningi baye bathengisa lezi zinhlanganisela zokwenziwa. ukukhishwa kwembewu ye-grapefruitokucatshangwa ukuthi inesibopho semiphumela yayo elwa namagciwane.

Ingase ihlangane neminye imithi

Ukukhishwa kwembewu ye-Grapefruit Ngenxa yokuthi izithasiselo azikacwaningwa kabanzi kubantu, ucwaningo ngemiphumela emibi engase ibe khona noma ukusebenzisana nemithi ethile alukho.

Nokho, izithasiselo ezingcoliswe i-benzehonium chloride zingaphazamisa ikhono lesibindi lokucubungula nokususa izidakamizwa ezithile, okungase kwandise imiphumela yazo.

Ngokwesibonelo, kolunye ucwaningo ukukhishwa kwembewu ye-grapefruit izithasiselo zitholwe zandisa imiphumela yesidakamizwa esinciphisa igazi i-warfarin futhi zidale ukopha kakhulu.

Ukukhishwa kwembewu ye-Grapefruit Kubalulekile ukubonisana nodokotela ngaphambi kokuqala ukusebenzisa noma yiziphi izithako, kuhlanganise

Ukusetshenziswa kwe-Grapefruit Seed Extract

Ukukhishwa kwembewu ye-GrapefruitUngayithola ngezindlela eziningi ezahlukene, okuhlanganisa amaphilisi, amaphilisi, izimpushana noma okugxilwe kuketshezi.

Funda amalebula omkhiqizo ngokucophelela ukuze ugweme lawo aqukethe izinto zokwenziwa noma izithako ezengeziwe.

Ngokufanelekile, umkhiqizo kufanele uqukathe kuphela i-extract kanye nemifino ye-glycerin.

Ukukhishwa kwembewu ye-Grapefruit nakho kusetshenziselwa ukudala imikhiqizo eminingi yokunakekelwa komuntu siqu, okuhlanganisa umuthi wokuxubha, i-mouthwash, izimonyo, nezifutho zamakhala.

Kuye ngezidingo zakho zempilo, umthamo kufanele unqunywe udokotela.

Uke wazama ukukhipha imbewu ye-grapefruit? Abazamayo bangasazisa ukuthi hlobo luni lwezinzuzo abazibona kumazwana.