Iyini i-salicylate? Yini Ebangela Ukungabekezelelani Salicylate?

I-Salicylate yokungezwani komzimba noma ukungabekezelelani kwe-salicylate akuzona izinhlobo zokuzwela ezaziwayo. Abantu abaningi abakaze bezwe ngayo. Kuphela okwenzeka kuye owaziyo. Ngakho-ke yini i-salicylate? Kungani abanye abantu benokungabekezelelani kwe-salicylate?

Yini i-salicylate?

I-Salicylate, Kuyikhemikhali etholakala ku-salicylic acid. Itholakala ngokwemvelo ekudleni okuthile. Iphinde yengezwe ngokwenziwa emikhiqizweni efana ne-aspirin, umuthi wokuxubha, nezivimbelakuvunda zokudla. 

Izitshalo ngokwemvelo zikhiqiza ama-salicylates ukuvikela izinto eziyingozi njengezinambuzane nesikhunta, izifo. I-salicylate yemvelo itholakala ezinhlobonhlobo zokudla, okuhlanganisa izithelo, imifino, ikhofi, itiye, amantongomane, izinongo noju. 

Kuyini ukungabekezelelani kwe-salicylate?

Kokubili amafomu emvelo kanye nawokwenziwa adala ukusabela okungekuhle kwabanye abantu. Uma kuqhathaniswa nokudla, imithi efana ne-aspirin iqukethe inani eliphezulu lama-salicylates. Ngakho-ke, ukungabekezelelani kwe-salicylate ikakhulukazi ngokumelene nezidakamizwa.

Ukungabekezelelani kokudla yizimo okunzima ukuzixilonga. Ukungabekezelelani kwe-salicylate, ukungabekezelelani kwe-gluten noma ukungabekezelelani kwe-lactose hhayi njengoba evamile. Kodwa kwabanye abantu kuyinkinga enkulu ngempela.

Yini ebangela ukungabekezelelani kwe-salicylate?

Ukusetshenziswa ngokweqile kwama-salicylate kubangela ukusabela okungafuneki kwabanye abantu. Abantu abazwelayo ku-salicylate baba nemiphumela engemihle lapho bedla ukudla okune-salicylate noma besebenzisa umkhiqizo oqukethe amanani amancane aleli khemikhali. Laba bantu banekhono elincishisiwe lokusebenzisa kahle i-metabolize futhi bakhiphe i-salicylate emizimbeni yabo.

Ukungabekezelelani kwe-salicylate, isifuba somoyaKuxhunyaniswe nezimo ezihlukahlukene, kuhlanganise nesifo samathambo nesifo samathumbu esivuvukalayo. Kucatshangwa ukuthi kubangelwa ama-leukotrienes axhunywe ekukhiqizeni ukuvuvukala ngokweqile.

Ubani othola ukungabekezelelani kwe-salicylate?

• Ukungabekezelelani kwe-salicylate kuvame kakhulu kubantu abadala abane-asthma. Kulinganiselwa ukuthi u-2-22% wabantu abadala abane-asthma basengozini yokuthola lesi sithako.
• Labo abangezwani nokudla kanye nesifo samathumbu avuvukalayo nabo bangase babe sengozini.

Izimpawu zokungabekezelelani kwe-salicylate

Ukungabekezelelani kwe-salicylate kubangela izimpawu ezihlukahlukene ezilingisa ukungezwani komzimba nezinye izifo. Ukungabekezelelani kwe-salicylate kunzima ukukuxilonga njengoba ezinye zezimpawu ezibonwayo zingase zibe izimpawu zokunye ukungezwani komzimba.

Izimpawu ezivame kakhulu zokungabekezelelani kwe-salicylate zenzeka emgudwini wokuphefumula. Isikhumba kanye nomgudu wamathumbu nakho kuyathinteka. Izimpawu zayo yilezi:

• ukucinana emakhaleni
• Ukutheleleka kweSinus nokuvuvukala
• Ama-polyps ekhala nama-sinus
• Isifuba Somoya
• Uhudo
• igesi
• Ubuhlungu besisu
• Ukuvuvukala kwamathumbu (i-colitis)
• ukuqubuka kwesikhumba
• ukuvuvukala kwezicubu

Inani lama-salicylates abangela ukusabela lingahluka kuye ngokuthi umuntu uyakwazi ukuwadiliza. Ngenxa yalesi sizathu, abanye bangase babe nezimpawu ngisho nangemva kokuchayeka kancane kule khemikhali. Abanye bangakwazi ukubekezelela amanani amakhulu.

Yikuphi ukudla okuqukethe i-salicylate?

Ukudla okuqukethe ama-salicylates Kuyinto kanje:

• Izithelo: amagilebhisi, amabhilikosi, amajikijolo, amajikijolo, i-cherry, i-cranberry, uphayinaphu, iplamu, iwolintshi, i-tangerine, i-strawberry kanye nogwava.

• Imifino: i-broccoli, ikhukhamba, okra, i-chicory, i-radish, i-watercress, isitshalo seqanda, i-zucchini, isipinashi, i-artichoke nobhontshisi.

• Izinongo: I-Curry, i-anise, isilimo esidliwayo esinamagatsha anamanzi, i-dill, i-ginger, isinamoni, ama-clove, isinaphi, ikhumini, i-thyme, i-tarragon, i-turmeric ne-rosemary.

• Ezinye izinsiza: Itiye, iwayini, uviniga, isoso, iminti, i-alimondi, i-chestnut yamanzi, uju, i-licorice, ujamu, ushingamu, amakhukhamba, ama-olives, umbala wokudla, inhlaba, amashiphu anosawoti, ama-crackers nezinongo zezithelo.

Isetshenziswa kuphi i-salicylate?

I-salicylate ingatholakala emikhiqizweni engeyona yokudla:

• Isixubho samazinyo esinokunambitheka kwe-Mint
• amakha
• Ama-shampoos nama-conditioner
• Ukugeza umlomo
• izinto zokuthambisa
• Imithi

Izidakamizwa ezinama-salicylates amaningi i-aspirin nezinye izidakamizwa ezingezona ukuvuvukala (ama-NSAID).

Kwelashwa kanjani ukungabekezelelani kwe-salicylate?

• Azikho izivivinyo zaselabhorethri zokuxilonga ukungabekezelelani kwe-salicylate. Kodwa ezinye izivivinyo zingenziwa ukuze kukhishwe i-allergies.
• Abantu abanolwazi olwaziwayo lwe-aspirin nezinye izidakamizwa eziqukethe ama-salicylates kufanele bagweme le mithi. 
• Kodwa ukuzwela i-aspirin nezinye izidakamizwa akusho ukuthi ukudla okune-salicylate kufanele kugwenywe.
• Lokhu kungenxa yokuthi izidakamizwa ezifana ne-aspirin zinenani eliphezulu kakhulu lama-salicylate kunokudla, futhi ukuzwela kuvame ukuncika kumthamo.
• Uma kusolwa ukuzwela, ukudla okuvamise ukungafaki ukudla okunothe nge-salicylate kuyanconywa. ukuqeda ukudla inketho yokwelashwa ekhethwayo.

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