i-calcium lactateKuyinhlanganisela amangqamuzana akheka ngokwemvelo lapho ezama ukukhiqiza amandla ngaphansi kwezimo zomoya-mpilo ophansi. Kuwumbala omhlophe noma okhilimu, isithasiselo sokudla esicishe singabi naphunga esiphuma ku-lactic acid.
Ikhiqizwa ngokuthengisa ngokuthambisa i-lactic acid nge-calcium carbonate noma i-calcium hydroxide. Isetshenziselwa kakhulu ukuzinzisa, ukujiya, ukushukela, ukuqinisa noma imvubelo ukudla. Ibizwa ngokuthi E327.
Ingangezwa kuzithako ze-calcium noma imithi esetshenziselwa ukwelapha i-acid reflux, ukulahlekelwa amathambo, ukuphazamiseka kwe-parathyroid gland, noma izifo ezithile zemisipha.
Ibuye yengezwe ekudleni kwezilwane. Angasetshenziselwa ukuhlanza amanzi ukuze alungele ukusetshenziswa ngabantu.
Naphezu kwegama layo elifanayo i-calcium lactate, ayinayo i-lactose. Ngoba, ukungabekezelelani kwe-lactose Kuphephile kubantu abane
Yikuphi ukudla okuqukethe i-calcium lactate?
i-calcium lactateIsetshenziswa kabanzi njengesengezo sokudla ekudleni okupakishiwe:
- umpe
- Amajamu nama-marmalade
- Ibhotela, imajarini
- Ezinye izinhlobo zamafutha asetshenziselwa ukupheka noma ukuthosa
- Izithelo nemifino ekheniwe
- bira
Kwesinye isikhathi ukugcina ubulukhuni noma ukwelula impilo yeshalofu. i-mozzarella peyniri, Ibuye yengezwe ekudleni okusha okufana ne-pasta entsha noma izithelo ezisikiwe ngaphambilini.
Ungabona uma ukudla kuqukethe lesi sengezo kusuka kulebula yesithako. i-calcium lactate Ibhalwe ngokuthi E327.
Yiziphi izinzuzo ze-calcium lactate?
Zimbalwa izifundo eziphenye ngokukhethekile izinzuzo zezempilo zalesi sengezo.
Ingasetshenziswa njengomthombo oyinhloko we-calcium ezithasiselweni ze-calcium. Nakuba ukuthola i-calcium ngokuqondile ekudleni kuyindlela ephumelela kakhulu, izithasiselo ziwusizo kulabo abangakwazi ukuthola i-calcium eyanele ekudleni kuphela.
Uma kusetshenziswa ngaphezu kwalokho, i-calcium lactateinikeza izinzuzo ezifanayo nalezo ezihlotshaniswa nezinye izithako ze-calcium, okuhlanganisa:
- Iqinisa amathambo: Ivithamini D Uma ithathwa ne-calcium supplements, iqinisa amathambo.
- Yehlisa umfutho wegazi: Ukudla okunothe nge-calcium kwehlisa kancane umfutho wegazi we-systolic kulabo abanomfutho wegazi ophakeme. Nokho, ayikho inzuzo enjalo kubantu abanomfutho wegazi ovamile.
- Ivikela ku-preeclampsia: Ukudla okuphezulu kwe-calcium ngesikhathi sokukhulelwa kunciphisa ingozi ye-preeclampsia, inkinga enzima ethinta u-14% wokukhulelwa emhlabeni jikelele.
- Ivikela kumdlavuza wekoloni: Ucwaningo lubonisa ukuthi ukudla okuphezulu kwe-calcium ekudleni noma ezithasiselweni kunganciphisa ingozi yomdlavuza wekoloni.
Yiziphi izingozi ze-calcium lactate?
Ngokusho kweFood and Drug Administration (FDA), i-calcium lactate ngokuvamile kubhekwa njengokuphephile (GRAS). Inganezelwa kukho konke ukudla ngaphandle kwamafomula ezinsana kanye namafomula.
- Kubhekwa njengomthombo ophephile we-calcium ezithasiselweni ze-calcium.
- Ukwengeza, uma kubhekwa ukuthi iqukethe i-calcium encane kunezinye izinhlobo, mancane amathuba okuthi ibangele ukuqunjelwa noma ukucasuka kwesisu okuvame ukuhlotshaniswa nezithako eziqukethe i-calcium carbonate.
- Kodwa ngokweqile i-calcium lactate Ukwamukela kungase kubangele ezinye izinkinga. Kungabangela i-hypercalcemia, isimo esingabangela izinkinga zenhliziyo noma zezinso.
- Abantu abadala abangaphansi kweminyaka engama-50 ubudala, abakhulelwe noma abancelisa ibele akufanele badlule emazingeni aphezulu okudla kwansuku zonke aphephile (UL) angu-2.500 mg ngosuku.
- i-calcium lactate izithasiselo zingase futhi zihlanganyele nemithi ethile, njengama-diuretics, ama-antibiotics, nemithi elwa nokuquleka.
- Ngakho-ke, kuyadingeka ukubonisana nochwepheshe bezempilo ngaphambi kokuthatha izithasiselo ezinjalo.
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