Iyini i-Proteolytic Enzyme? Yiziphi Izinzuzo?

Ama-Enzymes anikeza ukusabela okuningi emizimbeni yethu ukuze siphile futhi sithuthuke. I-proteolytic enzyme isiza ekuqhekekeni nasekugayeni amaprotheni. Itholakala emzimbeni. Iyatholakala futhi kokunye ukudla kanye nezithako zokudla okunomsoco. Manje"Iyini i-enzyme ye-proteolytic?" Ake sichaze kabanzi.

Iyini i-enzyme ye-proteolytic?

i-proteolytic enzyme, Kuyadingeka ezinqubweni eziningi ezibalulekile emzimbeni wethu. Lezi zibizwa ngokuthi ama-peptidase, ama-protease noma ama-protein. Emzimbeni womuntu, ikhiqizwa amanyikwe kanye nesisu.

Umsebenzi obaluleke kakhulu wama-proteolytic enzyme indima yawo ekugayweni kwamaprotheni okudla. Iphinde yenza neminye imisebenzi eminingi ebucayi.

Ngokwesibonelo; Kuyadingeka ekuhlukaneni kwamaseli, ukuhlangana kwegazi, ukusebenza kwamasosha omzimba, kanye nokuvuselelwa kabusha kwamaprotheni. Njengabantu, izitshalo zincike kuma-enzyme e-proteolytic kuwo wonke umjikelezo wabo wokuphila.

Lawa ma-enzyme ayindlela yokuzivikela yezitshalo ezinambuzaneni njengezinambuzane.

Iyini i-enzyme ye-proteolytic etholakala kuyo?

Ama-enzyme amathathu ayinhloko e-proteolytic akhiqizwa ngokwemvelo emgudwini wokugaya ukudla yi-pepsin, i-trypsin ne-chymotrypsin.

Umzimba wethu uwasebenzisela ukudiliza amaprotheni abe ama-amino acid. Lezi zibe sezimuncwa futhi zigaywe. Ama-enzyme e-proteolytic, kwenzeka ngokwemvelo ekudleni okuthile. Ingabuye ithathwe njengefomu lokwengeza.

Imithombo emibili yokudla engcono kakhulu sasigaya upopo ve uphayinaphuIloli. I-papaya iqukethe i-enzyme ebizwa ngokuthi i-papain. I-Papain itholakala emaqabunga, izimpande kanye nezithelo zesitshalo se-papaya. Kuyi-enzyme enamandla ye-proteolytic.

Uphayinaphu uqukethe i-enzyme enamandla ye-proteolytic ebizwa ngokuthi i-bromelain. I-Bromelain itholakala esithelweni, esikhunjeni kanye nejusi entsha yesitshalo sikaphayinaphu.

Eminye imithombo yokudla yama-proteolytic enzymes yile:

• kiwi
• Ujinja
• I-asparagus
• I-Sauerkraut
• Iyogathi
• I-Kefir

Yiziphi izinzuzo ze-proteolytic enzyme?

• Ithuthukisa ukugaya.
• Kunciphisa ukuvuvukala.
• Inikeza ukuphulukiswa ngokushesha kwamanxeba. 
• Izuzisa i-irritable bowel syndrome kanye nesifo samathumbu esivuvukalayo.
• Iqeda ubuhlungu bemisipha.
• Amanye ama-enzyme e-proteolytic alwa nomdlavuza.

Izithako ze-proteolytic enzyme

Izithako ze-proteolytic enzyme ziyatholakala ku-capsule, ijeli, ithebhulethi ehlafunwayo, kanye nempushana. Ezinye izithako ziqukethe i-enzyme eyodwa ye-proteolytic, kuyilapho ezinye zihlangene.

I-Bromelain, i-papain, i-pancreatin, i-trypsin, ne-chymotrypsin ama-enzyme e-proteolytic angezwe kumamiksi e-proteolytic supplement. 

Ingabe kukhona ukulimala ekufakeni i-proteolytic enzyme?

Ama-enzyme e-proteolytic ngokuvamile abhekwa njengephephile. Nokho, kungabangela imiphumela emibi kwabanye abantu. 

• Izinkinga zokugaya ukudla ezifana nesifo sohudo, isicanucanu nokuhlanza kungenzeka, ikakhulukazi ngemithamo ephezulu kakhulu.
• Ukungezwani komzimba nakho kungase kwenzeke. Isibonelo, abantu abangezwani nephayinaphu bangase baguliswe i-bromelain.
• Ama-enzyme e-proteolytic afana ne-bromelain ne-papain angasebenzisana nemithi yokunciphisa igazi. 
• I-Papain ingakhuphula ukugcwala kwegazi kwamanye ama-antibiotic.

Ngakho-ke, kuyadingeka ukubonana nodokotela ngaphambi kokusebenzisa ama-enzyme e-proteolytic.

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