Okuqukethwe kwe-athikili
Uma uzizwa uvilapha kakhulu ukwenza inkomishi yetiye le-chamomile ukuze uphumule, amaconsi amabili kuya kwangu-2 engutsheni ehlanzekile. amafutha e-chamomile ukuconsa nokuhogela - uzobona ukucindezeleka kwakho kushabalala. itiye le-chamomile njengoba, amafutha e-chamomileIphinde ibe nezinzuzo eziningi.
Yiziphi Izinzuzo Zamafutha e-Chamomile?
Kuyi-antidepressant yemvelo
Iphunga elimnandi lala mafutha liyakuthulisa futhi likusiza ukuba uphumule. Iphakamisa futhi ivuselele isimo sakho sengqondo.
Uma isetshenziswa ngamafutha e-lemongrass, izici zayo ezipholisa izinzwa zisiza ukuzolalisa izingane ezingasebenzi kahle.
I-analgesic
Ngala mafutha, ungavalelisa ebuhlungu bakho be-arthritis. Gcoba amafutha afudumele endaweni ethintekile futhi unikeze ukusikhipha umzimba okuthambile ukuze uthuthukise ukujikeleza kwegazi futhi ukhulule ukuvuvukala nobuhlungu obuhambisana nesifo samathambo.
umkhuhlane, sinusitis kanye fuduka Labo abaphethwe yikhanda bangasebenzisa la mafutha ukuze bakhululeke ngokushesha. Ukuhogela isitimu ngalowoyela kungaqeda ukuminyana kwesifuba futhi kuvule ikhala elivalekile.
Ikhambi lezifo zesisu
La mafutha kuyaziwa ukuthi anomthelela omuhle ezifweni ezahlukene zesisu okuhlanganisa nezinkinga zesisu, isifo sohudo, ukuqunjelwa ngisho nenyongo. Ithuthukisa amandla okugaya futhi ikhulule igesi enqwabelene esiswini.
Ukuvuvukala Kuwukwelashwa okuhle Izakhiwo zayo ze-antiseptic zivumela amafutha ukuba avimbele ukukhula kwama-microorganisms ayingozi emathunjini, akuvikele ezifweni ezihlukahlukene zesisu.
Iwusizo ku-sciatica nezimo ezibuhlungu
Abahlushwa iqolo amafutha e-chamomileUngakwazi ukufudumeza bese uyifaka endaweni ethintekile. Ukubhucunga ngamafutha kuphumuza inzwa ye-sciatic. Gcoba amafutha emhlane ongezansi, ezinqeni nasemilenzeni.
Isiza izingane ukulala
Izingane, ikakhulukazi izingane, zikunika isikhathi esinzima uma kufika isikhathi sokulala. Ukubhucunga ngala mafutha kuyaziwa ukusiza izingane zilale.
Ungakwazi ukwengeza amaconsi ama-3 kuya kwangu-4 ala mafutha emafutheni ezingane bese ubhucunga ingane yakho ngala mafutha bese ugeza ngamanzi afudumele. Ithoba futhi ithulise izinzwa, ngaleyo ndlela ivuse amahomoni okulala.
Iwusizo kwabesifazane
Abesifazane abanenkinga yokuya esikhathini ngaphambi kokuya esikhathini nokuya esikhathini bangathola usizo kulawa mafutha. Ikhulula ukuthamba kwebele. Imvelo yayo ye-antidepressant isiza ukulwa kangcono nokushintshashintsha kwemizwelo. Ukugeza okufudumele okunamaconsi ambalwa ala mafutha kuyaziwa ukukhulula ubuhlungu bokuya esikhathini.
Igcina izinso nomgudu womchamo kuhlanzekile
I-diuretic ecebile, ihlanza umgudu womchamo, izinso negazi ngokuvumela ukugeleza kwegazi nokuchama okwengeziwe. Izinso negazi kusebenza kangcono uma kukhishwa ubuthi, kuvimbela izimo zezokwelapha ezingafuneki.
Kuwusizo empilweni yenhliziyo
amafutha e-chamomilei-vasoconstrictor. Ngakho, kuyasiza ekwehliseni nasekugcineni amazinga omfutho wegazi. Lokhu, futhi, kuvimbela ukuminyana kwemithambo yegazi, kunciphisa ingozi yezimo ezihlukahlukene zenhliziyo, okuhlanganisa i-myocardial infarction, i-atherosclerosis, nesifo sohlangothi.
Yehlisa izimpawu zokuqwasha
Izakhiwo eziphumuzayo ze-chamomile zisekela ukulala okunempilo futhi zilwa nokuqwasha. Ucwaningo olwenziwe ngo-2006, amafutha abalulekile e-chamomileiphenya ngemiphumela yokuphefumula kwemizwa nokulala.
Imiphumela yembula ukuthi amavolontiya abona ukozela okukhulu nokuzola, okubonisa amandla ako okuthuthukisa ukulala nokusiza ukungena esimweni sokuphumula. amafutha e-chamomileUkuhogela umoya kunciphisa ukukhuphuka okubangelwa ukucindezeleka kumazinga e-hormone ye-adrenocorticotropic ku-plasma.
Izinzuzo Zamafutha e-Chamomile Esikhumba
Kungasiza ukuthuthukisa induna kanye ne-eczema
Ngezimo zezinduna ezibuhlungu amafutha e-chamomile etholakalayo. Ukuvuvukala nokubomvu kuyanyamalala, futhi akushiyi izibazi esikhumbeni.
Hlanganisa namafutha e-evening primrose ukuze unciphise ukuvuvukala. Ngesikhathi esifanayo eczema Kuyikhambi lemvelo elifunwayo lokugula kwesikhumba njenge
Isusa imihuzuko nezibazi
3-4 amaconsi amafutha e-chamomileHlanganisa namafutha kakhukhunathi bese uwagcoba esikhumbeni sakho. Lokhu kuzodambisa noma yikuphi ukucasuka okungase kube nakho isikhumba sakho. Ukuthambisa isikhumbaIbuye yengeze ukukhanya. Kuyaziwa futhi ukuthi iyasebenza ekwelapheni ukushiswa yilanga.
Yenza isikhumba sibe sincane, simanzi futhi singabi nasici
Amafutha abalulekile e-Chamomile Njengomphumela wokusetshenziswa kwayo okuvamile, ungakwazi ukuqeda izinyawo zegwababa kanye nemibuthano emnyama evimbela ubuhle bamehlo. Ikhanyisa amabala futhi ihlukanise ithoni yesikhumba. Inezindawo zokulungisa, ezivuselela futhi eziqinisa isikhumba, okwenza isikhumba sibukeke sisincane futhi siqabulekile.
Izinzuzo Zamafutha e-Chamomile Ezinwele
Ithuthukisa umbala wezinwele futhi ikhanye
Ukuze kukhanye ngokushesha izinwele ezi-blonde, inani elincane lezinwele amafutha e-chamomile hlambulula nge Engeza amaconsi ambalwa kumxube we-henna futhi usebenzise ukuze uchaze amaphuzu avelele emvelo. Amaconsi ambalwa angasetshenziswa ezinwele ezomisiwe ngethawula ukuze unikeze izinwele zakho ukukhanya okuhle.
I-anti-dandruff yemvelo
amafutha e-chamomile Kuyikhambi lemvelo elisebenzayo lezintwala zekhanda kanye ne-dandruff. Iphinde ipholise isikhumba sekhanda esicasukile. Ithambisa isikhumba sekhanda, ngaleyo ndlela ikhulule ukucasuka okuhambisana nokuluma.
Ithambisa futhi ithambise izinwele
Iyaziwa ngezici zayo zokupholisa amafutha e-chamomileIbonakala njengamafutha amangalisayo ondla izinwele nekhanda. Isebenza ngempumelelo ezinweleni ezomile neziphukayo. Igcina izinga lomswakama futhi iqinisa izinwele ngaphakathi, ishiya izinwele ezithambile neziqinile.
Asetshenziswa kuphi Amafutha eChamomile?
- Khipha amaconsi angu-5 noma uhogele ngokuqondile ebhodleleni ukuze ulwe nokukhathazeka nokudangala.
- Ukugaya kanye amathumbu avuzayo Ukuze uphulukise, sebenzisa amaconsi angu-2-4 endaweni yesisu. Uma ihlanjululwe ngamafutha othwala njengamafutha kakhukhunathi, ingasetshenziswa ngisho namanani aphansi ezinganeni ezine-colic nesifo sohudo.
– Eduze kombhede ukuze ulale kahle amafutha e-chamomile sebenzisa, sebenzisa amaconsi angu-1-2 emathempelini noma uhogele ngokuqondile ebhodleleni.
- Ukuze uthulise izingane, gcoba amafutha e-chamomile ekhaya noma uhlambulule ngamaconsi angu-1-2 kawoyela kakhukhunathi futhi usebenzise ingxube endaweni edingekayo (njengamathempeli, isisu, izihlakala, ngemuva kwentamo noma ngaphansi kwezinyawo).
- Ukuze usebenzise njengekhambi lasekhaya le-acne, phatha izimo ezihlukahlukene zesikhumba futhi ulwe nezimpawu zokuguga, uthele amaconsi angu-2-3 ebholeni likakotini elihlanzekile futhi usebenzise endaweni yenkinga. amafutha e-chamomile Gcoba noma wengeze amaconsi angu-5 ekugezeni ubuso. Uma unesikhumba esibucayi kakhulu, hlambulula i-chamomile ngamafutha othwala ngaphambi kokusigcoba.
- Ukuthuthukisa impilo yenhliziyo, gcoba amaconsi angama-2-4 phezulu enhliziyweni.
- Isicanucanuukunciphisa i amafutha e-chamomileHofuza ngokuqondile ebhodleleni noma uhlanganise nejinja, i-peppermint namafutha e-lavender bese uhlakaza. Ingasetshenziswa futhi phezulu emathempelini ukusiza ngesicanucanu.
Imiphumela Emibi Ye-Chamomile Oil
Amafutha abalulekile agxilile kakhulu futhi akufanele adliwe ngaphandle uma ngaphansi kokuqondisa kochwepheshe. Ezinye zinobuthi. Uma ufuna ukusebenzisa i-chamomile ngaphakathi, phuza itiye le-chamomile.
Ukuze ugweme noma iyiphi ingozi, amafutha e-chamomileYigcine kude nezingane noma izilwane ezifuywayo.
amafutha e-chamomileKunemiphumela engemihle engaba khona kanye nokusebenzisana kwezidakamizwa okufanele ukuqaphele.
ukucasuka kwesikhumba
Amafutha abalulekile angabangela ukucasuka kwesikhumba kwabanye abantu. Uma uzwela amafutha, kufanele ahlanjululwe kancane ngaphakathi kwendololwane yakho ngaphambi kokuwasebenzisa kwezinye izingxenye zesikhumba sakho. amafutha e-chamomileihlole. Uma ubona noma yikuphi ukubomvu, ukulunywa, ukushisa noma ukuvuvukala, yeka ukusebenzisa.
i-allergies
abanye abantu amafutha e-chamomileingase ingezwani nayo. Lokhu kungenzeka kakhulu uma ungezwani nezitshalo ezihlobene ne-chamomile, njenge-chamomile, i-ragweed, noma i-marigold.
Ezimweni ezingavamile, ukungezwani okunamandla okubizwa ngokuthi i-anaphylaxis kungenzeka, okuyisimo esiphuthumayo sezokwelapha. Izimpawu okufanele uziqaphele yilezi:
- Ubunzima bokuphefumula
- Umphimbo obuhlungu
– Ukukhwehlela noma ukuhefuzela
- Ukuqina esifubeni
– Ububomvu
– ukuhlanza
- Uhudo
ukusebenzisana kwezidakamizwa
I-Chamomile ingase ihlanganyele nemithi i-cyclosporine ne-warfarin. Uma uthatha imithi kadokotela amafutha e-chamomile Khuluma nodokotela wakho ngaphambi kokusebenzisa.
Sebenzisa ngenkathi ukhulelwe noma uncelisa
Uma ukhulelwe noma uncelisa futhi amafutha e-chamomile Uma ufuna ukuyisebenzisa, qala ukhulume nodokotela wakho mayelana nokuthi kuphephile yini ukuthi usebenzise amafutha.
Imibhalo Okufanele Uyifunde
