Izinzuzo Ezithakazelisayo Nokusetshenziswa Kwamafutha Omvini

ubhamubhamuizithelo ewusizo. Nakuba libukeka njengewolintshi, linambitheka limuncu kakhulu. Ukuze uzuze izinzuzo zesithelo, ngokuvamile sidliwa ngokukhama ijusi noma amafutha abalulekile akhishwe emakhasini asetshenziswa.

amafutha omvini Amafutha anombala osawolintshi, anephunga elimnandi. Amafutha akhishwa ecwecweni le-grapefruit ngokucindezela okubandayo.

Grapefruit amafutha abalulekileInikeza izinzuzo ezihlukahlukene njengokunciphisa umfutho wegazi kanye nokukhulula ukucindezeleka. Ibuye ibe nezinzuzo ezinjengokuqinisa amasosha omzimba, ukuvimbela ukuguga ngaphambi kwesikhathi, nokuqeda ukuphazamiseka kwemizwa. 

Lawa mafutha, anephunga elimnandi lewolintshi, Isetshenziswa ku-aromatherapy, ubuhle bemvelo kanye nemikhiqizo yokunakekelwa komzimba. 

Yini amafutha abalulekile e-grapefruit? 

amafutha omviniitholakala kugrapefruit. Uwoyela unezindawo ezihlukene zokusebenzisa ezinezici zawo eziningi:

• Ukuhlanza izindawo ezingaphezulu.
• Ukuhlanza umzimba.
• Ukunciphisa ukucindezeleka.
• Ukuvuselela amasosha omzimba.
• Ukunciphisa i-edema.
• Yehlisa izifiso zikashukela.
• Ukuncipha emsimbeni.

amafutha omviniIqukethe ama-antioxidants nama-phytochemicals anciphisa ukucindezeleka okwenziwe nge-oxidative nokuvuvukala okubangela izifo. I-Limonen ingenye yezingxenye zayo eziyinhloko.

I-Limonene ivikela i-DNA namaseli emonakalweni, ilwa nezimila, ilwa nomdlavuza. Kanye no-Limonene, uwoyela obalulekile we-grapefruitIqukethe ama-antioxidants anamandla afana ne-vitamin C, i-myrcene, i-terpinene, i-pinene ne-citronellol.

Yiziphi Izinzuzo Zamafutha E-Grapefruit? 

ukucindezela ukudla

• amafutha omvini icindezela ukudla.
• Ucwaningo olulodwa ngalesi sihloko lwaluyimizuzu engu-3, izikhathi ezi-15 ngesonto. iphunga lamafutha we-grapefruitithole ukuthi amagundane achayeka kumagundane ahlangabezana nokuncipha kwesifiso sokudla nesisindo somzimba.

Hlela isimo

• Ukukhathazeka ve ukucindezeleka Ngenxa yemiphumela engemihle yeminye imithi esetshenziswa ekwelapheni, ezinye izixazululo ziyazanywa ukukhiqizwa.
• Ucwaningo luye lwabonisa ukuthi i-aromatherapy inomphumela omuhle emoyeni. Kungaba ukwelashwa okuhambisanayo ukuze kudambise ukukhathazeka.
• amafutha omviniInemiphumela ezolile futhi elwa nokukhathazeka.

Amahomoni ashukumisayo

• amafutha omviniInomphumela ovuselelayo emzimbeni nasengqondweni. 
• Isebenza ubuchopho. 
• Iphinde ivuselele izindlala ze-endocrine. 
• Ikhuthaza ukugcinwa okufanele kwama-hormone nama-enzyme. Ngakho-ke, isheshisa imetabolism. 

Ukuvimbela amagciwane namagciwane

• amafutha omviniIne-anti-microbial kanye ne-anti-bacterial effects. 
• Ucwaningo lweshubhu lokuhlola luthole ukuthi lubonisa izinto ezivimbelayo ngokumelene namagciwane ayingozi afana ne-“Staphylococcus aureus”, “Enterococcus faecalis” kanye ne-“Escherichia coli”.
• "H. pyloriKuyasiza futhi ukuvikela izilonda zesisu ezibangelwa amagciwane afana ne-”.
• Izifundo, amafutha omviniibonisa ukuthi ingasebenza ngempumelelo ekulweni nezinhlobo ezithile zesikhunta, njenge-“Candida albicans” etholakala kubantu abanamasosha omzimba abuthakathaka. 

Ukwehlisa ukucindezeleka nomfutho wegazi

• Umfutho wegazi ophezulu kusetshenziswa imithi kadokotela. Kukhona nokwelashwa kwemvelo okunganciphisa umphumela wawo.
• Abacwaningi baphawula ukuthi i-aromatherapy ingasiza ekulawuleni kokubili umfutho wegazi nokucindezeleka. 

Ukuvimbela ukuvuvukala

• Ucwaningo lubonisa ukuthi i-limonene ehlanganisiwe, etholakala ku-grapefruit namanye amafutha e-citrus, isiza ukunciphisa ukuvuvukala futhi ilawule ukuphendula kwemvelo kwamasosha omzimba.

Umphumela wokugaya ukudla

• amafutha omvini Inomphumela omuhle ekugayeni ukudla.
• Ilwa nama-microbes emathunjini nakwezinye izitho zokugaya.

Ukuvimbela induna

• Izinzuzo amafutha grapefruit for isikhumbaEnye yezindlela ukuvikela impilo yesikhumba ngokuvikela nokwelapha izimo zesikhumba ezifana nezinduna.
• Ama-lotion amaningi obuso nama-creams aqukethe amafutha abalulekile e-citrus ngephunga lawo eliqabulayo nomsebenzi wokulwa ne-antioxidant.
• Lawa mafutha awafaki amagciwane esikhumbeni, asekela inqubo yokuphulukisa izinduna.

Izinzuzo amafutha grapefruit izinwele

• amafutha omvini Uma ifakwe ku-shampoo noma ku-conditioner, ihlanza izinwele nekhanda.
• Ibuye isetshenziselwe ukunciphisa uwoyela ezinweleni, ukwengeza ivolumu nokukhanya. 
• Ivikela imicu yezinwele ezidayiwe emonakalweni obangelwa ukukhanya kwelanga.

Ingabe amafutha e-grapefruit akwenza ulahlekelwe isisindo?

• Nakuba izifundo kule ndawo zilinganiselwe, amafutha omviniKucatshangwa ukuthi kunomthelela ekwehleni kwesisindo.
• Ocwaningweni lwamagundane, amafutha omvini anuka kamnandi, kubangele ukuwohloka kwezicubu ze-adipose futhi kwaholela ekunciphiseni kokudla.
• Ukusetshenziswa kwezihloko zamafutha kukhuthaza ukuncipha kwesisindo kubantu. Nokho, lo mphumela unomkhawulo.

Ungayisebenzisa kanjani i-grapefruit oil?

amafutha omvini ingasetshenziswa kanje;

• Iphunga lamafutha omviniUkuyihogela ngokuqondile ebhodleleni kusiza ekudambiseni ukucindezeleka nekhanda elibuhlungu.
• amafutha omviniini amafutha ejojoba Hlanganisa namafutha othwala njenge Gcoba phezulu emisipha ebuhlungu ukuze ukhululeke.
• Iconsi noma amabili ongawasebenzisa ukwelapha izinduna amafutha omviniHlanganisa nejojoba noma amafutha kakhukhunathi (1/2 ithisipuni). Faka isicelo endaweni ethinteke izinduna.

Yini okufanele icatshangelwe lapho usebenzisa amafutha we-grapefruit?

amafutha omviniKuphephile ukusebenzisa phezulu noma ngokuhogela. Nokho, kunezinto ezithile okufanele uziqaphele: 

• Ukunciphisa: Uma usebenzisa amafutha abalulekile ngokwezihloko, kuyadingeka ukusebenzisa uwoyela othwala ukuze unciphise uwoyela. 

• Ukuzwela kwesithombe: Ukusebenzisa amafutha e-citrus ngaphambi kokuchayeka elangeni kubangela ukuzwela kwesithombe nokuvuvukala kwesikhumba.

• Izingane kanye nezingane: Kuyadingeka ukuthola imvume kudokotela ngaphambi kokusebenzisa amafutha abalulekile ezinganeni. 

• Ukukhulelwa: Amanye amafutha abalulekile aphephile ukusetshenziswa ngesikhathi sokukhulelwa, kodwa kusewumqondo omuhle ukubonana nodokotela. 

• Izilwane ezifuywayo: Ukusebenzisa amafutha abalulekile ngokwezihloko noma ku-aromatherapy kungathinta izilwane ezifuywayo. Izilwane ezifuywayo zizwela kakhulu kumafutha abalulekile kunabantu. 

Yize amafutha amaningi abalulekile ephephile ukuthi asetshenziswe ngokwezihloko kanye naku-aromatherapy, ukuwathatha ngomlomo kuyingozi. Ngemithamo emikhulu kungabulala.