Indlela Yokwenza I-Yoghurt Mask? Indlela Yokupheka Yemaski Yeyogathi

Amamaski obuso azenzele wona ayizindlela ezingabizi kakhulu zokuzilungiselela ngokunethezeka kwekhaya lakho ngezithako ezitholakala kalula.

Izithako zemvelo ezifana neyogathi zinempilo kunezimonyo ezitholakala nokudayiswa.

I-yoghurt inikeza imiphumela eyisimangaliso esikhumbeni esincane nesihle nge-zinc yayo ne-lactic acid. Yondla futhi ithambisa isikhumba ngamavithamini namaminerali.

imaski ye-yogurt, ukushiswa yilanga, amachashazi amnyamaIsetshenziselwa ukuxazulula izinkinga ezifana nokuqubuka kwesikhumba. Isebenza kakhulu esikhumbeni esithandwa yizinduna.

IyogathiIbulala amabhaktheriya abangela induna ngezinto zayo ezilwa namagciwane kanye ne-antimicrobial. Esikhundleni sokuchitha imali emikhiqizweni yezimonyo, ungakwazi ukuhlobisa isikhumba sakho ngokwemvelo.

izindlela zokupheka imaski iyogathi ngaphambi kokudlula, Izinzuzo zokusebenzisa iyogathi ebusweniAke sixoxe.

 Izinzuzo Zobuso ZeYogathi

I-yogurt inikeza izinzuzo eziningi esikhumbeni ngezakhi zayo ezizuzisayo. Lokhu kudla kuyahambisana nesikhumba futhi imaski yobuso be-yogurtamandla abangela ukusebenza kwayo.

zinc

Kukhona cishe i-100 mg ye-zinc ku-1 g ye-yogurt. Le mineral iyaziwa ngezindawo zayo zokulwa nokuvuvukala, i-astringent, yenza kube lula ukwanda kwamangqamuzana kanye nokukhula kwezicubu. zinc Kuyasiza futhi ukulawula i-sebum ekhiqizwa izindlala ze-sebaceous, ngaleyo ndlela ithuthukise induna nezinduna.

calcium

Igcwele iyogathi i-calcium Kuyasiza ukuvuselela isikhumba ngendlela enempilo futhi kuvimbele ukuthi singomi.

Amavithamini B

I-yogurt; Iqukethe amavithamini B2, B5 kanye B12. Kuyivithamini B2 noma i-riboflavin enikeza isikhumba esikhazimulayo nesinempilo. I-Riboflavin isiza ukugcina isikhumba simanzi, ivikela amangqamuzana esikhumba emonakalweni obangelwa ama-radicals mahhala, isiza ekuvuseleleni amangqamuzana nokukhula, futhi idlala indima ekukhiqizweni kwamafutha eselula anempilo. Ingilazi eyodwa yeyogathi inikeza amaphesenti angu-20 kuya kwangu-30 enani elinconywayo lansuku zonke le-riboflavin.

I-lactic acid

Lesi esinye sezakhi eziyinhloko ku-yogurt futhi sakha esinye sezithako eziyinhloko emikhiqizweni ehlukahlukene yokunakekelwa kwesikhumba. I-Lactic acid iyi-exfoliant enhle ne-moisturizer yesikhumba. Iphinde isebenze njenge-ejenti elwa nokuguga ngokunciphisa ukubonakala kwemibimbi nokuvimbela ukwakheka kwemibimbi emisha nemigqa emihle.

Izinzuzo Zemaski Yeyogathi

Ukuthambisa isikhumba

Uma ucabanga ukuthi ubuso bakho bubukeka bufiphele futhi bukhathele, gcoba ngobumnene iyogathi yemvelo ebusweni bakho ngokunyakaza okuyindilinga. I-lactic acid ekhona ku-yogurt isiza ukuthambisa isikhumba, ngaleyo ndlela yenza ukubukeka kwayo okukhathele kube lula.

ukukhazimula kwesikhumba

I-lactic acid ekhona ku-yogurt ivimbela ukukhiqizwa kwe-enzyme ebizwa ngokuthi i-tyrosinase. Le enzyme inesibopho sokukhiqiza i-melanin. I-Melanin yiyona eyenza ithoni yesikhumba sakho ibe mnyama. Uma ukukhiqizwa kwe-melanin kuvinjelwe, uthola ithoni yesikhumba ekhanyayo.

ukuxebula isikhumba

Iyogathi iyisihluzi esikhulu sesikhumba. I-lactic acid ekhona ku-yogurt iyi-alpha hydroxyl acid yemvelo esiza ukususa amaseli esikhumba afile.

I-Lactic acid ayicasuli isikhumba futhi yenza kube lula ukususwa kwamaseli esikhumba afile. Lokhu kuvumela amaseli ukuthi akhiqize kabusha ngokushesha.

Isikhumba esingenabala nesingenasici

Nsuku zonke imaski yobuso be-yogurt Uma uyisebenzisa, ungabhubhisa amagciwane abangela induna namaqhubu. I-zinc ekhona ku-yogurt inciphisa ukuvuvukala kwesikhumba futhi isiza ukunciphisa inani lamafutha akhiqizwa yizindlala ze-sebaceous.

Ama-probiotics ku-yogurt abhubhisa amagciwane. Izingxenye ezihlukene zeyogathi zisebenza ndawonye ukuze kuqinisekiswe ukuthi ujabulela isikhumba esingenabala.

imibuthano emnyama ngaphansi kwamehlo

imaski yobuso be-yogurt, ikuvumela ukuba ulahle imibuthano emnyama ngaphansi kwamehlo unomphela. I-zinc ekhona ku-yogathi isiza ekukhanyiseni amabala nezibazi futhi ikhanyisa nebala lesikhumba. imaski yobuso be-yogurtUkuyisebenzisa njalo kuzosiza ukuqeda le mibuthano emnyama.

imibimbi

imaski yobuso be-yogurtIqukethe ama-antioxidants anamandla avimbela ama-radicals mahhala ukuthi angalimazi isikhumba sakho. Ngakho ngokusebenzisa le mask njalo, ungakwazi ukubambezela ukuqala imibimbi nemigqa emihle. I-lactic acid ekhona ku-yogurt ivimbela ukuguga ngaphambi kwesikhathi kwesikhumba.

Ukutheleleka

I-lactic acid ku-yogurt inezakhiwo ze-antifungal. Ngoba, imaski yobuso be-yogurt Kuyindlela enhle yokulwa nanoma yikuphi ukutheleleka kwefungal. 

ukushiswa yilanga

I-Zinc ku-yogurt ipholisa ukushisa kwelanga. Kuyasiza ekudambiseni ukuvutha nokuluma okubangelwa ukushiswa yilanga.

Uma unokushisa kwelanga okubi ebusweni bakho, sebenzisa iyogathi yemvelo njengemaski yobuso. I-Zinc izosiza ekunciphiseni ububomvu nokuvuvukala futhi izosiza nokulinganisela amafutha emvelo esikhumbeni sakho.

Ukuhlanganisa Iyogathi nezinye Izithako

Ungasebenzisa iyogathi yemvelo, engenalutho yedwa noma ngokuhlanganisa nezinye izithako ezithinta isikhumba. imaski yobuso be-yogurtNazi ezinye izinto ongazisebenzisa ukukhulisa umphumela walokhu:

Isanqante egayiwe

Uma unesikhumba esomile futhi ufuna ukuthi sibukeke sinempilo, sithambile, simanzi, sigayiwe kancane ku-yogurt isaqathe Yengeze futhi uyigcobe ebusweni bakho. Ivuselela isikhumba futhi inikeze ukukhanya kwemvelo.

Ijusi likalamula

Uma unesikhumba esinamafutha noma esifiphele, kuyisithako esingcono kakhulu ongasengeza ku-yogurt. Izosiza ukusula ama-pores avaliwe futhi ikhiphe isikhumba. Ijusi kalamula izokhipha ithoni yesikhumba futhi isenze sikhanye.

ball

Ukwenza isikhumba sibe sihle, imaski yobuso be-yogurtFaka uju bese ulugcoba ebusweni bakho. Uju luyi-humectant yemvelo futhi luvala umswakama esikhumbeni sakho futhi lusivimbele ukuthi lome.

Lokhu kunciphisa amathuba okuthi imibimbi yakheke. Futhi, uju lunezici zokulwa namagciwane ezisiza ukulwa nezinduna kanye nezinduna.

Izinto okufanele uzinake;

imaski yobuso be-yogurt nakuba kuhle esikhumbeni sakho, kukhona amaphuzu okufanele uwacabangele ngaphambi kokuyisebenzisa;

– Uma unesikhumba esizwelayo, ungase uzwe ukuthintwa kancane ngenkathi usebenzisa imaski yobuso. Uma isikhumba sakho sizwela kakhulu, ungase uzwe ukuluma nokusha. Uma ukusabela okunjalo kwenzeka, hlambulula ngokushesha imaski yobuso ngamanzi. Yenza ukuhlolwa kwe-allergies. Ungase uguliswe i-lactic acid noma ama-probiotics atholakala ku-yogurt yemvelo.

- Uma ungezwani nemikhiqizo yobisi, i-alpha noma i-beta-hydroxy acid, imaski yobuso be-yogurtawukwazi ukusebenzisa.

- Lapho uthenga iyogathi ye-mask yobuso, khetha alula, akhiqizwe ngokwemvelo futhi anamafutha. Iyogathi enamafutha agcwele ibaluleke kakhulu ekondlekeni nasekuswamiseni isikhumba sakho.

Izindlela zokupheka ze-Yoghurt Skin Mask

I-Yogurt kanye neMaski Yoju

Imaski yeyogathi noju ilungele izinkinga eziningi zesikhumba njengamakhanda amnyama, ukuqubuka, ukushiswa yilanga, induna, ipsoriasis.

izinto

• 1 wezipuni yogurt
• 1 ithisipuni yoju

Ukulungiselela

– Hlanganisa izithako bese uzigcoba ebusweni bakho.

– Linda imizuzu engu-15 futhi uhlanze ngendwangu emanzi noma ngamanzi afudumele.

– Uma isikhumba sakho sinamafutha, ungasebenzisa ikhambi lokuhlanza ngaphambilini.

- Ungakwazi ukukhulula ubuso bakho ngokufaka i-oat bran ku-yoghurt kanye ne-honey mask ukuze uvuselele isikhumba sakho futhi wengeze ubusha ebusweni bakho. 

I-mask eyenziwe nge-yogurt, uju kanye ne-oat bran ilungiswa kanje;

I-yogurt, uju kanye ne-Oat Bran Mask

izinto

• 1 ithisipuni ye-yogurt
• 1 ithisipuni yoju
• 1 ithisipuni of oats

Ukulungiselela

– Faka zonke izithako endishini uhlanganise kahle. Uma imaski iqinile, ungangeza amaconsi ambalwa kawoyela we-olive kuwo njengesithako somswakama.

– Gcoba ijazi eliwugqinsi ebusweni bakho ngeminwe ehlanzekile. Phumula imizuzu engu-15. Ngemuva kokuthi isikhathi sesiphelile, yigeze ngamanzi afudumele. Yomisa ngethawula elithambile.

Iyogathi, Uju kanye Nemaski Yelamula

Kuyimaski enhle kakhulu yokwenza isikhumba sakho sibukeke sihlanzekile futhi sisisha.

izinto

• 2 wezipuni yogurt
• 1 isipuni soju
• 1 amathisipuni kalamula

Ukulungiselela

- Hlanganisa izithako bese uzifaka ebusweni bakho bese ulinda ukuthi zisebenze imizuzu engu-20. 

– Geza ubuso ngamanzi alungisiwe ngelamula eli-1 elikhanywe ku-1 litre lamanzi.

I-yogurt kanye ne-Strawberry Mask

Labo abanesikhumba esixegayo, le mask ingeyakho.

izinto

• 1 wezipuni yogurt
• 2 ama-strawberries

Ukulungiselela

– Hlanganisa izithako bese ubhucunga ubuso bakho imizuzu emi-2. 

– Gcina imaski ebusweni bakho isikhashana ukuze uvumele isikhumba sikhiphe ama-enzyme anenzuzo. Geza ngamanzi afudumele.

Labo abanesikhumba esinezinduna bangangeza uju ku-yoghurt kanye nemaski yama-strawberry. Ama-Strawberry anothile ngovithamini C, i-salicylic acid ne-alpha hydroxy acids futhi anikeza umphumela okhanyayo ebusweni bakho. Uju luyisithambisa semvelo sesikhumba futhi lunezinto ezilwa namagciwane.

I-yogurt, i-Strawberry kanye ne-Honey Mask

izinto

• 2 ama-strawberries avuthiwe
• 1 ithisipuni yoju
• 1 ithisipuni ye-yogurt

Ukulungiselela

– Endishini gaya amasitrobheni ngemfoloko. Engeza uju ne-yogurt uhlanganise kahle. Hlanza ubuso bakho ngaphambi kokufaka imaski.

– Gcoba imaski endaweni ewugqinsi ebusweni bakho ngokunyakaza okuyindilinga. Ngemva kokulinda imizuzu engu-15, geza ubuso bakho ngamanzi afudumele. Yomisa ngethawula elithambile.

 - Uma ubuso bakho bomile kakhulu, ungangeza amaconsi ambalwa kawoyela kakhukhunathi noma amafutha omnqumo kumaski.

Iyogathi, Ukwatapheya kanye Nemaski Amafutha E-Olive

Imaski enhle kakhulu yokuthambisa isikhumba esicwebile. Inhlanganisela ye-avocado, amafutha omnqumo kanye ne-yogurt izovuselela isikhumba sakho futhi inciphise ukuvutha.

ukwatapheya Yondla isikhumba ngenxa yokuqukethwe kwayo kwe-vitamin E. Amafutha omnqumo nawo anovithamini E futhi ayisikhulisi semvelo.

izinto

• 1 ithisipuni ye-yogurt
• 1 ithisipuni lamafutha omnqumo
• ¼ ukwatapheya

Ukulungiselela

– Geza ukwatapheya ngemfologo wengeze izithako ezisele uhlanganise. 

– Yigcobe ebusweni bakho endaweni ewugqinsi bese ulinda imizuzu eyi-15. 

– Geza ubuso ngamanzi ayisivivi bese ubomisa ngethawula elithambile.

– Uma ucabanga ukuthi ubuso bakho bomile, ungangeza amafutha omnqumo noma kakhukhunathi.

I-yogurt kanye ne-Apple Cider Vinegar Mask

Le maski iyisixazululo esiphelele sesikhumba esinamafutha. Ngaphambi kokusebenzisa imaski, sebenzisa i-steam okugeza ebusweni bakho bese uhlanza amakhanda amnyama.

izinto

• Ingxenye yenkomishi ye-apula cider uviniga
• 1 wezipuni yogurt
• Amaconsi angu-1 amafutha e-olive

Ukulungiselela

– Hlanganisa izithako kuze kube yilapho ifinyelela ukuvumelana okukhilimu futhi usebenzise imaski ebusweni bakho. 

– Ngemva kokulinda imizuzu engu-10, geza ngamanzi abandayo bese usula ngethawula elishisayo. Bese ugcoba okokuthambisa futhi ulale kahle.

I-yogurt kanye ne-lavender Extract Mask

Kuyi-mask yokukhulula labo abanesikhumba esivezwa endaweni enobuthi.

izinto

• Imbali ye-lavender
• 1 wezipuni yogurt

Ukulungiselela

– Nyakazisa imbali ye-lavender ukuze ukhulule ubunjalo bayo futhi uyigcine embizeni kude nokushisa nokukhanya.

– Ukuze ulungise imaski, sebenzisa amaconsi ama-3 ale ngxube kanye nesipuni seyogathi.

– Ungakwazi futhi ukwengeza amaqabunga eminti kuwo. Faka i-mask ebusweni bakho bese ulinda isigamu sehora. 

– Faka le mask kanye ngesonto.

I-yogurt kanye ne-Cucumber Mask

Kuyi-mask ephumelelayo yokukhulula ukucasuka kwesikhumba nokubomvu. Idlala indima ebalulekile ekulweni nokoma kwesikhumba.

izinto

• ½ ikhukhamba
• 1 wezipuni iyogathi egcwele amafutha

Ukulungiselela

– Dlulisa i-cucumber ku-rondo ufake iyogathi uhlanganise.

- Gcoba ngokulinganayo ebusweni bakho.

– Ngemva kokulinda imizuzu engu-15, geza ubuso bakho ngamanzi afudumele bese ugeza ngobumnene.

Umkhondo: Ngemibuthano ngaphansi kwamehlo, usike ikhukhamba ibe yizindilinga bese uyibeka phezu kwamehlo akho bese ulinda imizuzu embalwa. Kuyindlela ephumelelayo yokwelapha amehlo akhathele futhi avuvukele.

I-yoghurt, i-Mint ne-Watermelon Mask

Ungasebenzisa le mask enomsoco kulo lonke uhlobo lwesikhumba.

izinto

• 1 ucezu lwekhabe
• amaqabunga eminti
• 1 wezipuni yogurt

Ukulungiselela

– Hlanganisa zonke izithako bese uzigcoba ebusweni bakho.

– Linda isigamu sehora ugeze ngamanzi ayisivivi.

– Geza ubuso bakho nge-moisturizer.

I-yogurt kanye ne-Orange Mask

Labo abafuna isikhumba sabo sibukeke sibushelelezi bangasebenzisa le mask.

izinto

• ikota yewolintshi
• 2 ithisipuni ye-yogurt

Ukulungiselela

– Hlanganisa izithako bese uzigcoba ebusweni bakho. 

– Ngemva kokulinda imizuzu embalwa, yigeze ngamanzi ayisivivi. Geza ubuso bakho ngemuva kwe-mask.

Imaski Yeyogathi Yesikhumba Esomile

izinto

• 2 wezipuni yogurt
• 1 wezipuni uju
• 1 isipuni se-avocado puree
• 1 wezipuni of oatmeal

Ukulungiselela

– Hlanganisa zonke izithako ukwenza inhlama ecolekileyo. 

– Yigcobe ebusweni bakho bese ulinda imizuzu eyi-10 kuya kweyi-15. 

– Susa imaski ebusweni bakho ngendwangu ethambile, emanzi.

Imaski Yeyogathi Yesikhumba Esithukuthele

Uma isikhumba sakho sibomvu futhi sivuvukele ngenxa yokutheleleka, ukushiswa yilanga nanoma yisiphi esinye isizathu, lokhu kunjalo imaski yobuso be-yogurt Ilungele ukupholisa isikhumba sakho.

izinto

• 1/4 inkomishi egcwele amafutha e-plain iyogathi
• 1/4 indebe ehlutshiwe futhi eqoshiwe ikhukhamba 
• 1 isipuni se-organic aloe vera gel
• 1 wezipuni uju
• Amaconsi ambalwa amafutha e-chamomile

Ukulungiselela

– Hlanganisa zonke izithako ukwenza inhlama ebushelelezi. 

- Gcoba imaski ebusweni bakho bese ulinda imizuzu eyi-10 kuye kweyi-15. 

– Geza ngamanzi abandayo.

Imaski Yeyogathi Yokukhipha Isici namaPimples

Izinduna zibangelwa ukukhiqizwa kwe-sebum ngokweqile okuvumela amagciwane ukuthi achume. Ngakho-ke, uzosebenzisa imaski yesikhumba se-yogurtInhloso yalokhu kufanele kube ukunciphisa inani le-sebum ebusweni bakho futhi ngesikhathi esifanayo ukuqeda amagciwane. Lona umsebenzi we-mask ngezansi.

izinto

• 1 wezipuni yogurt
• 1 wezipuni uju
• 1 ithisipuni yejusi lemon fresh
• 1 ithisipuni i-turmeric powder

Ukulungiselela

– Hlanganisa zonke izithako kahle. Gcoba imaski ebusweni bakho bese ulinda imizuzu eyi-10 kuye kweyi-15. 

– Geza ngamanzi afudumele usebenzise ithawula elithambile ukomisa.

Imaski Yeyogathi Yesikhumba Esikhathele Nesifiphele

Ngenxa yezizathu ezinjengokungcola, isikhumba sakho singase sibukeke sifiphele futhi sikhathele. Ungasebenzisa le mask yobuso beyogathi ukuze ubuyisele ukukhanya kwesikhumba sakho futhi uvuselele isikhumba sakho.

izinto

• 4 wezipuni yogurt
• 1 wezipuni of cocoa powder
• 1 wezipuni uju

Ukulungiselela

– Hlanganisa zonke izithako bese uzigcoba ebusweni bakho. 

– Shiya imaski imizuzu engu-20 bese uyigeza ngamanzi afudumele. Izovuselela isikhumba sakho, isinike impilo nokukhanya.

Zisetshenziswa kangaki imaski yobuso beyogathi?

imaski yobuso be-yogurtAyinayo imiphumela emibi futhi isiza ukuzuza isikhumba esibushelelezi, esithambile, esisemusha futhi esingenabala. Ngezinkinga ezahlukene zesikhumba imaski yobuso be-yogurtKungaba kuhle ukusebenzisa imvamisa elandelayo;

Ngesikhumba esinamafutha kanye nezinduna;

Ngokuvamile, ungayisebenzisa nsuku zonke.

Ngesikhumba esomile;

Sebenzisa imaski izikhathi ezi-2 kuya kwezi-3 ngeviki ukuze uthambisa isikhumba sakho.

Ngezifo zefungal;

Ukuvimbela ukutheleleka kwefungal, kuyadingeka ukwandisa imvamisa yokusetshenziswa. Gcoba imaski ebusweni bakho izikhathi ezi-4 kuya kwezi-5 ngosuku ukuze uthole imiphumela engcono kakhulu.

Amaphuzu Abalulekile Okufanele Ucatshangelwe Mayelana Nokunakekelwa Kwesikhumba

– Phuza okungenani amalitha amabili amanzi ngosuku.

- Ungasebenzisi imikhiqizo yezimonyo esezingeni eliphansi.

- Sebenzisa ama-moisturizers asezingeni eliphezulu kanye nemikhiqizo yokunakekela isikhumba.

- Ungabhemi.

- Naka ukudla kwakho.

- Ungashisi ilanga ngokweqile.

- Ungalali ngaphandle kokukhipha izimonyo zakho.

 - Gcoba isikhumba sakho nsuku zonke.

- Gcoba imaski njalo ezinsukwini eziyi-15.

- Ungawacimi amaqhubu ungaqaphile.

- Ungahlali endaweni ene-air-conditioner isikhathi eside.

- Khumbula ukuthi umehluko phakathi kwesikhumba esinakekelwayo kanye nesikhumba esingalashiwe uzozibonakalisa empilweni yakamuva.