Indlela Yokukhipha I-Tartar Yamazinyo Ekhaya? – Ngokwemvelo

Kufanele sixubhe amazinyo njalo nsuku zonke. Lesi yisimo wonke umuntu asaziyo kodwa esibhekana nezinkinga eziningi zamazinyo ngoba abakwenzi. Uma uthi uxubha njalo kodwa i-tartar yakheka emazinyweni akho, mhlawumbe indlela yakho yokuxubha ayilungile. Kulungile Ungasusa kanjani i-tartar yamazinyo ekhaya?

I-tartar noma i-plaque emazinyweni Izinkinga zamazinyo ezifana nalezi zibangelwa ukungaxubha amazinyo noma ukuwaxubha ngendlela engalungile futhi enganele.

Ngenxa yalokhu, amagciwane anqwabelana emazinyweni. Okubangela ukuthi amabhaktheriya anqwabelene akunaki neze impilo yomlomo. Ngokwesibonelo; njengokungaxubha amazinyo, ukudla ukudla okunoshukela, ukubhema. Lezi zici zandisa ukwakheka kwe-tartar. 

Nakuba kungase kubonakale kuyizinkinga ezincane kithi, i-tartar ilimaza amazinyo nezinsini uma ingahlanzwa. Ngesikhathi i-gingivitisKungabangela ukulimala koqweqwe lwawo, izifo zezinsini nokulahlekelwa amazinyo. Iphinde ibe nomthelela empilweni yamathambo ngokudala ukonakala kwamathambo ngisho nesifo senhliziyo. Ngakho-ke, le nkinga kufanele ixazululwe ngokushesha ngangokunokwenzeka.

ukususwa kwe-tartar yamazinyo Into yokuqala efika emqondweni wethu ukuya kudokotela wamazinyo ukuze senze inqubo. Kuthiwani ngokuya kudokotela wamazinyo? indlela ukususa tartar ekhaya?

lokuqala Indlela yokususa i-tartar emazinyweni ngokwemvelo? Ake siphendule umbuzo. Olandelayo Izindlela zokuvimbela ukwakheka kwe-tartarAke sikubheke.

Ungasusa kanjani i-tartar yamazinyo ekhaya? ngezindlela zemvelo

indlela ukususa tartar ekhaya

ukuhlanza amazinyo

Kuhlala kulula ukuvimbela isifo ngaphambi kokuba senzeke. Ngenxa yalesi sizathu, ungakhohlwa ukuxubha amazinyo akho ngemva kokudla konke ukuvimbela ukwakheka kwe-tartar yamazinyo. 

  • Sebenzisa isixubho esithambile. Hlanza zonke izinyo ukusuka kuwo wonke ama-engeli ukuze uwahlanze kahle amazinyo. 
  • Ukusebenzisa umuthi wokuxubha i-fluoride kusiza ukukhumbuza izindawo ezithintekile ukubola. Ngaphezu kwalokho, ivikela amabhaktheriya abangela ukwakheka kwe-tartar.
  Yikuphi ukudla okulungele umkhuhlane futhi yiziphi izinzuzo zako?

carbonate

carbonateInomphumela we-antibacterial ku-tartar yezinyo. Ngakho-ke, ngenkathi yenza amazinyo abe mhlophe, ivimbela i-tartar.

  • Faka isipuni esingu-1 sesoda yokubhaka kanye nengcosana kasawoti uhlanganise.
  • Geza amazinyo akho ngale ngxube bese ugeza umlomo wakho.
  • Gcoba zonke izinsuku kuze kube yilapho i-plaque isusiwe. 
  • Ngemuva kokuthi i-tartar isihlanziwe, ukuyifaka kanye njalo ezinsukwini eziyi-10 kuzokwanela.

Sebenzisa ifloss yamazinyo njalo

I-Dental floss ikhipha izinhlayiya zokudla phakathi kwamazinyo. Ifinyelela ezindaweni lapho ibhulashi lingakwazi ukufinyelela khona. Ukushaywa njalo kwe-flossing kuvimbela ukwakheka kwe-tartar.

Sebenzisa i-hook yokukala

Ungasebenzisa ihuku lokuhlanza ukuze ususe i-calculus eqinile. Okokuqala, susa ngokucophelela i-tartar ngesikhathi sokuhlanza. Bese ukhafula futhi ugeze umlomo wakho.

Zama ukuthi ungalimazi izinsini. Ukuthintana kakhulu nezinsini kungase kubangele izifo.

ukudonsa amafutha

ukudonsa amafutha Inqubo yenziwa ukuze kuqedwe i-plaque kanye nezifo ezifanayo. Ungasebenzisa amafutha kakhukhunathi noma i-sesame oil. 

  • Swayipha isipuni esingu-1 samafutha emlonyeni wakho imizuzu eyi-10-15.
  • Ngemva kwalokho, yikhafule futhi ugeze umlomo wakho kahle ngamanzi afudumele.
  • Lokhu ungakwenza kabili noma kathathu ngesonto.

Indlela yokuvimbela ukwakheka kwe-tartar?

Indlela yokuhlanza amazinyo i-tartar ngokwemvelo? safunda. Njengoba sishilo ekuqaleni kwalesi sihloko, uma i-tartar ingahlanzwa, ingabangela izifo eziningi. 

Ezinye izinkinga zidinga ukuvinjelwa ngaphambi kokuba ziqale. Ngenxa yalokhu Indlela yokuvimbela ukwakheka kwe-tartar? kufanele sazi. Kodwa ukwazi nje akwanele. Ngesikhathi esifanayo, kumelwe sikusebenzise esikwaziyo.

  • Sebenzisa isixubho esithambile ukuze uvikele koqweqwe lwawo.
  • Geza amazinyo akho okungenani imizuzu emibili ngemva kokudla ngakunye.
  • Sebenzisa i-fluoride toothpaste.
  • Flow okungenani kanye ngosuku.
  • Ukubhema kubangela ukunqwabelana kwe-tartar ngaphansi komugqa we-gum. Okokuqala, uma ubhema, kufanele uyeke ukubhema.
  • Yidla ukudla okunothe ngesitashi noma ushukela kancane ngangokunokwenzeka, njengoba kukhuthaza ukukhula kwamagciwane emlonyeni.
  • Phuza amanzi ngemva kwakho konke ukudla ukuze ukhiphe izinhlayiya zokudla emlonyeni wakho.
  • Kuningi njengoba kuthuthukisa impilo yomlomo futhi kuvimbele i-gingivitis. I-vitamin C Yidla izithelo ezinomsoco.
  • Vakashela udokotela wamazinyo njalo ukuze uhlolwe futhi uhlanzwe amazinyo.
  Indlela yokwenza isobho se-mushroom? Amaresiphi wesobho lamakhowe

Ungasusa kanjani i-tartar yamazinyo ekhaya? Uma wazi ezinye izindlela, ungabelana ngazo nathi.

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