Iyini I-Bold Tea, Yenziwa Kanjani, Ziyini Izinzuzo zayo?

itiye le-boldoItiye le-herbal. isihlahlana esidabuka eMelika Ephakathi naseNingizimu isitshalo se-boldoYenziwe ngamaqabunga.

Kunconywa izifo zesibindi, izinkinga zokugaya ukudla kanye ne-rheumatism. Kodwa isikhathi eside boldo ukusetshenziswa kucatshangwa ukuthi kuholela ekuhlulekeni kwezinso, ukudlikizela, nokulimala kwamathumbu.

Liyini itiye le-boldo?

isitshalo se-boldo, isihlahla esihlala siluhlaza esidabuka eChile boldo esihlahleni ( I-Peumus boldus ) etholiwe. Ivame ukumila ezindaweni ezinezintaba.

Ezifundeni lapho isitshalo sikhula khona, sisetshenziswa phakathi kwabantu ukwelapha izinkinga zokugaya ukudla, ukuhlanza isibindi nokulahlekelwa isisindo.

itiye le-boldoAlidakwa nsuku zonke njengamanye ama-herbal tea. Inomphumela wokwelapha. Isetshenziswa njengomuthi kuphela lapho kudingeka.  itiye le-boldoukudla nsuku zonke yerba umlingani Iphuzwa ngokuxutshwa namanye ama-herbal teas njenge 

Yiziphi Izinzuzo Zetiye Le-Boldo?

isiza ekugayeni ukudla

• itiye leqabunga le-boldoKuyitiye le-herbal elimangalisayo elilungele ubuhlungu besisu futhi lisekela ukugaya. Inkomishi eyodwa ukuphuza itiye le-boldoIsiza ekudambiseni isilungulela, izinhlungu esiswini kanye namajaqamba.
• itiye le-boldo Kuhle futhi emathunjini. Inikeza impumuzo esimweni sokuqunjelwa, igesi noma i-colic. 
• Isiza ukupholisa ama-spasms emathunjini futhi i-irritable bowel syndrome Inomphumela opholile okhulula ukuvuvukala ezimeni zokuvuvukala.
• itiye le-boldo herbal, kukhulula ukuqunjelwa, kuvimbela ukwakheka kwegesi, kusiza ukususwa kobuthi.
• Enye inzuzo yaleli tiye ekugayeni ukudla ukuthi ligcina uhlelo lokugaya ukudla lunempilo ngokukhipha amagciwane, amagciwane kanye nezikelemu zamathumbu. 
• ukudla ushevuIphinde ibe nomphumela wokuphulukisa nokuhlanza.

Isiza isibindi nenyongo

• itiye le-boldo, ikhulula izifo zesibindi njengokuminyana kwesibindi noma i-colic. 
• Umphumela wayo wokuhlanza esibindini uvikela futhi uqinise isibindi ezifweni ngenxa yama-antioxidants atholakala etiyeni.
• ukuphuza itiye le-boldoIsekela ukusebenza kwesibindi ngokugqugquzela ukukhiqizwa kwe-bile, okubalulekile ekugayeni okunempilo.
• Kuyasiza futhi ukuvimbela ukwakheka kwe-gallstones.

Iqinisa amasosha omzimba

• itiye le-boldoIphatha izifo nge-antibacterial kanye ne-antimicrobial properties. Ivimbela izifo ezibangelwa amagciwane ayingozi noma amagciwane.
• Iqeda ukuvuvukala ngokukhipha ubuthi nama-parasites emzimbeni.
• itiye le-boldoIthuthukisa ukuzivikela ekucindezelekeni kwemvelo ngokusiza ukusekela nokuqinisa amasosha omzimba. 

ehlisa umoya

• Inkomishi eyodwa itiye le-boldoInomphumela wokuthulisa emithanjeni. Ukuqwasha Kuyi-sedative epholile engaphumuza ingqondo uma
• Itiye libuye lisetshenziswe njengesidambisi sobuhlungu. 
• Ukukhathala ngokuvamile kubangela ubuhlungu bekhanda kanye ukuphuza itiye le-boldo Ayiphumuli nje kuphela kodwa futhi inciphisa ingcindezi nobuhlungu endaweni yekhanda.

Ihlanza umzimba 

• itiye le-boldo Isebenza futhi njenge-diuretic. Kuyasiza ukuhlanza umzimba ezintweni eziyingozi futhi kuvikela izifo. 

Iqeda ubuhlungu bamalunga

• Umthelela opholile waleli tiye le-herbal, isifo samathambo Iwusizo ezimweni ze-rheumatism ne-rheumatism. Iqeda ubuhlungu emalungeni.

Ivikela izinso nesinye

• ukuphuza itiye le-boldoIsiza ukwelapha izinso nesinye. 
• Inciphisa ukuvuvukala kwesinye futhi cystitis Kuthiwa yelapha izifo ezitholakala emgudwini womchamo njengezifo zomgudu womchamo.
• Kuyasiza nokuqeda amatshe ezinso.

Ingabe itiye le-boldo liyancipha?

• Kukhona nalabo abaphuza itiye le-boldo ukuze banciphise isisindo. 
• Ngoba ngenkathi incibilika futhi ibhubhisa amafutha, isheshisa ukumuncwa kwezakhi futhi ithuthukise ukugaya.

Lenziwa kanjani itiye le-boldo?

Ukulungiselela itiye le-boldo ngoba;

• 6 amagremu omile inkomishi ngayinye yetiye iqabunga le-boldo Isetshenziswa futhi yengezwe emanzini ashisayo ngaphandle kokubilisa. 
• Kulindeleke ukuthi itiye liphuzwe imizuzu eyi-10-12, noma lize lifinyelele emandleni afunekayo. 
• itiye le-boldo iyababa futhi ungasebenzisa uju noma ushukela ukuze uyishukela. 
• itiye le-boldo Ivamise ukuhlanganiswa ne-yerba mate, itiye le-herbal elidabuka endaweni efanayo. 

Iyini imiphumela emibi yetiye le-boldo?

itiye le-boldo Kunezinto ezingase zibe phansi ekuphuzeni.

• Ingase ihlanganyele nemithi yokunciphisa igazi kanye nemithi yenhliziyo. Uma usebenzisa noma yikuphi kwalokhu, itiye le-boldo Xhumana nodokotela wakho ngaphambi kokuphuza.
• itiye le-boldoUkusebenzisa i-ascaridole ngemithamo emikhulu kungalimaza isibindi, ukuvezwa kwesikhumba kungase kubangele ukuqubuka kwesikhumba. 
• UBoldo noma iyiphi ingxube equkethe lesi sitshalo akufanele isetshenziswe abesifazane abakhulelwe noma abancelisa ibele. 
• Uma usebenzisa lesi sitshalo njengomuthi we-herbal, umthamo onconywayo akufanele udlule. Ukusetshenziswa isikhathi eside kufanele kugwenywe.
• Alukho ulwazi okwamanje mayelana nokuphepha kwesitshalo ezinganeni. Uma kucatshangelwa izakhiwo ezinobuthi zesitshalo, akufanele zisetshenziswe ezinganeni.
• Ukuphuza ngokweqile leli tiye nsuku zonke akunampilo, mhlawumbe kunobuthi. Ukweqile kungabangela isicanucanu, isiyezi, ukuyaluza, ukudlikizela, ngisho nokukhubazeka noma ukufa. 
• Nakuba leli tiye liyalalisa, kakhulu lingasebenza njengesibulala-zinzwa esiyingozi, livale isimiso sezinzwa.
• Ungaliphuzi leli tiye ku-hepatitis eyingozi, amatshe amakhulu enyongo noma imigudu yenyongo evalekile. ngoba itiye le-boldo ingakhuphula ukusebenza kwesibindi nenyongo ngezindlela ezingalimaza lezi zitho.

Lingakanani itiye le-boldo okufanele liphuzwe?

• itiye le-boldo Akufanele idakwe nsuku zonke, njengoba iqukethe i-ascaridole, inhlanganisela engase ibe yingozi enamakha.
• Ukunciphisa izinkinga ezingaba khona, inkomishi eyodwa kuphela (1 mL) uma uzwa ukuthi uyayidinga. itiye le-boldo Ungaphuza. 
• Ibuye ibe nenani elincane elixutshwe netiye le-yerba mate, okungase kuphephe ukulidla njalo. itiye le-boldo Ungaphuza. I-Yerba mate ngokuvamile iphephile.