Yiziphi Izinzuzo Zetiye Le-Yarrow ne-Yarrow?

I-Yarrow ( Achillea millefolium ) insangu yokwelapha futhi isisetshenziswe izinkulungwane zeminyaka ngezinzuzo zayo zezempilo ezingaba khona. Kunezinhlobo ezingu-140 ezihlukene, ezinezimbali ezihlangene namaqabunga anephunga elimnandi.

Ucwaningo lubonisa ukuthi lesi simila singaba nezinzuzo ezihlukahlukene njengetiye le-herbal, i-extract noma amafutha abalulekile.

Iyini i-Yarrow?

I-Yarrow (Achillea millefolium), I-Asteraceae  Isitshalo esingapheli esivela emndenini. Ngenxa yokusetshenziswa kwayo okuhlukahlukene kokwelapha emithini yesintu neyendabuko achillea Iwuhlobo olwaziwayo kakhulu lohlobo.

I-Yarrow Lesi sitshalo sikhula ngokwemvelo ezindaweni ezipholile zaseNyakatho Nenkabazwe, kuhlanganise neNyakatho Melika, iYurophu ne-Asia. Inamaqabunga afana ne-fern kanye nezimbali ezibomvu, ezipinki, ze-salmon, eziphuzi nezimhlophe.

Ngokuvamile emvelweni i-yarrow emhlophe ve i-yarrow ephuzi uyabona.

Eyaziwa nangokuthi i-fern-leaf yarrow I-Achillea filipendulinaKuyizinhlobonhlobo ezitholakala eCaucasus, Iran nase-Afghanistan.

imbali ye-yarrowUngalidla bese ulisebenzisa ukwenza itiye.

Izimbali namaqabunga anothe ngezakhi kanye nama-phytonutrients, okungamakhemikhali avela ngokwemvelo ezitshalweni.

Izifundo, yarrowIbonisa ukuthi iqukethe ama-phytochemicals akhuthaza impilo futhi aphikisana nokuvuvukala kwe-flavonoids, i-carotenoids ne-terpenes. Izibonelo zama-antioxidants ahlukaniswe nesitshalo yilezi:

- Luteolin

- Apigenin

- UCasticin

- Centaureidin

- I-Artemetine

- Ama-Sesquiterpenoids

– UPauline

- Isopaulitin

- Desacetylmatrikarin

- Psilostachyn

Izinzuzo ze-Yarrow Herb kanye Netiye Le-Yarrow

Isheshisa ukuphulukiswa kwesilonda

Kusukela ezikhathini zasendulo zamaGreki yarrowIsetshenziselwa ukwelapha izilonda.

Ucwaningo lwezilwane I-Yarrow leaf extracts kutholwe ukukhombisa izakhiwo zokulwa nokuvuvukala kanye ne-antioxidant esiza ukuphulukiswa kwesilonda.

Futhi, ucwaningo olufanayo lwaphawula ukuthi lokhu kukhishwa kungakhuphula ama-fibroblasts, amangqamuzana asiza ukuvuselela izicubu ezixhumene futhi aphulukise amanxeba omzimba.

Inciphisa izinkinga zokugaya ukudla

I-Yarrow izimpawu ezihlala isikhathi eside zihlanganisa ubuhlungu besisu, uhudo, ukuvuvukala ve ukuqunjelwa Isetshenziselwa ukwelapha izinkinga zokugaya ukudla njengezilonda kanye nesifo samathumbu esicasulayo (IBS).

Lesi sitshalo siqukethe ama-flavonoid nama-alkaloids, izinhlanganisela zezitshalo ezaziwa ukukhulula izikhalazo zokugaya ukudla.

Ocwaningweni lwamagundane, ukukhishwa kwe-yarrow I-tonic ibonise izakhiwo zokulwa nezilonda, ivikela emonakalweni we-asidi esiswini.

Olunye ucwaningo lwezilwane itiye le-yarrowUthole ukuthi i-flavonoid Antioxidants emsedarini ingalwa nama-spasms wokugaya, ukuvuvukala, nezinye izimpawu ze-IBS.

Isiza ukunciphisa izimpawu zokucindezeleka nokukhathazeka

itiye le-yarrowama-alkaloid nama-flavonoids ukucindezeleka ve ukukhathazeka ikhulula izimpawu.

Izifundo, itiye le-yarrowKubonisa ukuthi ama-alkaloid asekelwe ezitshalweni njengalawo aku-lactose anciphisa ukukhiqizwa kwe-corticosterone, i-hormone ekhuphuka ngesikhathi sokucindezeleka okungapheli.

Ucwaningo olulodwa olwenziwa ngomlomo kumagundane. yarrow ithole ukuthi amafutha abalulekile anciphisa ukukhathazeka futhi akhuthaze umsebenzi wengqondo nomzimba wansuku zonke.

Kuwusizo empilweni yobuchopho

I-Yarrowi-multiple sclerosis, ebonakala ngokuvuvukala kobuchopho nomgogodla okubangelwa ukutheleleka ngegciwane i-AlzheimerKuyasiza kwezinye izifo zobuchopho ezifana ne-Parkinson kanye ne-encephalomyelitis.

Ucwaningo lwezilwane lwakamuva ukukhishwa kwe-yarrowWaphawula ukuthi i-encephalomyelitis inciphisa ubunzima be-encephalomyelitis, kanye nokuvuvukala kobuchopho, umgogodla nokulimala kobuchopho.

Ucwaningo lwamagundane yarrow ithole ukuthi ama-antioxidant ayo anemiphumela elwa nokuquleka, nokuthi lesi simila singaba usizo oluthembisayo lokwelapha kubantu abanesifo sokuwa.

Olunye ucwaningo lwamagundane lubonisa nokuthi lesi sitshalo singavimbela izimpawu ze-Alzheimer's and Parkinson's disease njengokulahlekelwa inkumbulo, ukunyakaza komzimba.

ilwa nokuvuvukala

Nakuba ukuvuvukala kuyimpendulo yemvelo yomzimba, ukuvuvukala okungapheli kungaholela ekulimazeni kwamangqamuzana, izicubu kanye nezitho zomzimba.

I-Yarrow Inciphisa ukuvuvukala kwesikhumba nesibindi, okungasiza ekwelapheni izifo zesikhumba, izimpawu zokuguga kwesikhumba, nesifo sesibindi esinamafutha angenatshwala.

Ucwaningo lweshubhu lokuhlola ukukhishwa kwe-yarrowBathole ukuthi ukukala akugcini nje ukunciphisa ukuvuvukala, kodwa futhi kwandisa umswakama wesikhumba.

Ezinye izifundo ze-test-tube ziye zaphawula ukuthi lesi sithako singanciphisa ukuvuvukala kwesibindi futhi silwe nomkhuhlane ophezulu.

Isekela ukusebenza komzimba

E-China, eYurophu nase-India, lesi simila sisetshenziswa njengekhambi lendabuko lezinkinga ezihlukahlukene zempilo, ikakhulukazi ukuthobisa ukuvuvukala emathunjini kanye nomgudu wokuzala wabesifazane. Ama-extracts ayaziwa ukuthi anezindawo zokulwa nokuvuvukala.

Abacwaningi, yarrowUkholelwa ukuthi ikhono le-lilac lokucindezela ukuvuvukala lihlobene neqiniso lokuthi liqukethe kokubili ama-flavonoid nama-sesquiterpene lactones. 

Ngakho-ke yarrow, eczema Ivame ukufakwa emikhiqizweni ye-topical yezinkinga zesikhumba ezivuthayo ezifana

I-Yarrow Ibuye isetshenziselwe emithini yesintu ukwelapha imfiva, umkhuhlane, nomkhuhlane.

Yarrow amafutha abalulekileivuselela umzimba wonke. Ngokuvuselela isibindi, isisu namathumbu, kuthuthukisa imisebenzi ye-metabolic njengokubola kokudla kanye nokumuncwa kwezakhamzimba, futhi kusiza ukukhula uqine futhi ube nempilo. 

Iphinde iqinisekise ukukhishwa okufanele, ilawula ukukhishwa kwe-endocrine kwamahomoni nama-enzyme, futhi ivuselela isimiso sezinzwa, ngaleyo ndlela ikwenze uqaphe futhi usebenze, kuyilapho ekugcineni ikuvikela ezifweni ngokuqinisa amasosha omzimba.

Ivumela igazi ukuthi lihlule

Uma isetshenziswa ngokulinganisela, lesi sitshalo singashukumisa ukujiya kwegazi, kwenze kube yigugu kakhulu ekulimaleni okukhulu; kodwa-ke, amanani eqile alesi sitshalo angasebenza njengegazi elincane emzimbeni, ngakho-ke kufanele kuqashelwe.

Ivimbela ukungahambi kahle kokuya esikhathini

Ukusebenzisa le mifino, ikakhulukazi efomini letiye, ukugcina umjikelezo wokuya esikhathini ovamile kungasiza ukwandisa ukujwayela nokugcina impilo yokuzala.

Ine-expectorant

Yarrow amafutha abalulekileNjenge-expectorant, isusa ukuminyana esifubeni, i-bronchi nekhala, iphinde isindise i-phlegm. Kuyasiza futhi ekwelapheni imikhuhlane futhi kuyasiza kakhulu ekulawuleni ukukhwehlela.

Ithambisa isikhumba

Yarrow amafutha abalulekileIqukethe imfihlo yesikhumba esibushelelezi nesincane esinomswakama olinganiselayo. Igcina isikhumba singenawo ukoma, imifantu, izifo kanye nezibazi ezibonakalayo, ezingabukeki.

Inomphumela we-antipyretic

Amafutha e-YarrowImpahla yayo ye-febrifuge isiza ukwehlisa izinga lokushisa lomzimba ngokukhuthaza ukujuluka (ukujuluka ngokwemvelo) nokulwa nezifo ezibangela imfiva. Iphinde iqede ukuvuvukala okubangelwa umkhuhlane.

Amafutha e-YarrowKuyasiza futhi ekwelapheni izifo zokujikeleza kwegazi njengemithambo ye-varicose nama-hemorrhoids, kanye nezinye izifo zesikhumba, amanxeba, ukusha, induna, i-dermatitis, i-colic, ukuqunjelwa kanye nezifo ohlelweni lokugaya ukudla, uhlelo lomchamo nezitho zokuzala.

Ukusetshenziswa kwe-Yarrow

I-YarrowInokusetshenziswa okuningi okuhlaba umxhwele, okuhlanganisa ukupheka, njengesithako semithi, emafutheni oviniga, nasekusetshenzisweni kwezimonyo.

I-Yarrow Lapho iziqu zichotshozwa, amafutha akhululiwe angengezwa ezimonyoni ezihlukahlukene ukuze kuthuthukiswe imiphumela yawo ehlabayo esikhumbeni.

I-Yarrowingacwiliswa emanzini ashisayo ukuze iveze ama-antioxidants amaningi kanye nezithako ezisebenzayo.

Yiziphi Izingozi Zetiye Le-Yarrow ne-Yarrow?

itiye le-yarrowNakuba iphephile kubantu abaningi, abanye abantu kufanele baqaphele.

Abesifazane abakhulelwe noma abancelisayo, njengoba kungase kubangele ukuphuphuma kwezisu futhi kuthinte umjikelezo wokuya esikhathini yarrow akufanele.

Akufanele idliwe ngaphambi nangemva kwamaviki ama-2 ngemuva kokuhlinzwa, njengoba kwandisa ingozi yokopha.

Yarrow amafutha abalulekile ingase ibe nemiphumela ye-neurotoxic futhi ingase ibangele ubuhlungu bekhanda nokucasuka kwesikhumba uma uqhubeka nokusebenzisa imithamo ephezulu isikhathi eside.

I-YarrowIngabangela ukungezwani komzimba kubantu abangazwani ne-ragweed nezinye izitshalo ezihlobene.

Futhi, abantu abanenkinga yokopha noma abathatha imithi yokwehlisa igazi bangase bandise ingozi yokopha. itiye le-yarrowakufanele baphuze.

Uma unomlando wanoma yisiphi isifo esingelapheki noma uma usebenzisa umuthi njalo yarrow Khuluma nodokotela wakho ngaphambi kokusebenzisa.

Indlela yokwenza itiye le-Yarrow?

I-YarrowItholakala ngezindlela ezihlukahlukene ezifana nempushana, amafutha okugcoba, i-tincture, i-extract, namaqabunga omisiwe nezimbali.

1-2 amathisipuni (5-10 amagremu) amaqabunga nezimbali angenziwa itiye ngokucwilisa emanzini abilayo imizuzu emi-5-10. Ngaphezu kwamakhambi omisiwe, izikhwama zetiye esezilungile nazo ziyathengiswa.

Ngenxa yalokho;

I-YarrowIbisetshenziswa kwezokwelapha kusukela ezikhathini zasendulo, kuhlanganise itiye herbal.

Ucwaningo lubonisa ukuthi inhlanganisela yezitshalo zayo ingase izuze ukuphulukiswa kwesilonda, izinkinga zokugaya ukudla, ukuphazamiseka kwengqondo, nezinye izimo.

itiye le-yarrowBuza uchwepheshe wezokunakekelwa kwempilo ukuthi ikufanele yini.