Yintoni iTransglutaminase? Iingozi zeTransglutaminase

Umxholo wenqaku

Yintoni iTransglutaminase?
- Isetyenziswa phi iTransglutaminase?
  - Umonakalo weTransglutaminase
    - Ngaba kufuneka uhlale kude ne-transglutaminase additive?

Yintoni i-transglutaminase? I-Transglutaminase yinto yokutya. Esinye isongezo esitsha? Usenokuba uyacinga. Kodwa esi songezo asinto intsha.

Njengoko sisazi, izongezo zokutya ezifana nezigcini, ii-colorants kunye nezizalisi zisetyenziswa kwishishini lokutya ukuphucula incasa, ukuthungwa kunye nombala weemveliso. Ngelixa ezinye zezi zongezo zingonakalisi umzimba womntu, ezinye ziyingozi kakhulu kwimpilo yethu.

I-Transglutaminase (TG) yaqala ukuchazwa malunga ne-50 kwiminyaka edlulileyo. Ngelo xesha, i-TG yayingasetyenziswanga ngokubanzi kwizicelo zokutya. Kuba yayibiza kakhulu, kunzima ukuyicokisa, kwaye ifuna i-calcium ukuba isebenze. Ngo-1989, abaphandi benkampani yaseJapan i-Ajinomoto bafumanisa i-Streptoverticillium mobaraense, ibhaktheriya yomhlaba evelisa ubuninzi be-transglutaminase esulungekileyo. Kwakungekho kuphela le TG ye-microbial elula ukuyivelisa, ayifuni i-calcium kwaye yayilula kakhulu ukuyisebenzisa.

I-Transglutaminase, eyaziwa ngokuba yinyama yeglue, yongezelela ingxabano yokutya abantu abaninzi abafanele bayiphephe ngenxa yeenkxalabo zempilo.

Yintoni iTransglutaminase?

Nangona kunokuvakala njengengcamango eyoyikisayo xa kuthiwa inyama yeglue okanye inyama yeglue, i-transglutaminase yi-enzyme efumaneka ngokwemvelo kubantu, izilwanyana kunye nezityalo.

I-enzyme i-transglutaminase inceda imizimba yethu ukuba yenze imisebenzi ethile efana nokwakha izihlunu, ukuphelisa i-toxins kunye nokuphula ukutya ngexesha lokugaya. Idibanisa iiprotheni kunye ngokwenza iibhondi ezidibeneyo. Yiyo loo nto ngokuqhelekileyo ibizwa ngokuba yi "nature's biological glue".

Ukutya Okwandayo kunye nokunciphisa i-Iron ukufunxa

Kubantu nakwizilwanyana, i-transglutaminase ibandakanyeka kwiinkqubo ezahlukeneyo zomzimba ezifana ne-blood clotting kunye nokuveliswa kwesidoda. Ikwabalulekile ekukhuleni nasekukhuleni kwezityalo.

I-Transglutaminase esetyenziswa ekutyeni iveliswa ukusuka kwizinto zokujiyisa igazi lezilwanyana ezinjengeenkomo neehagu, okanye kwiibhaktheriya ezithathwe kwincindi yezityalo. Ngokuqhelekileyo kuthengiswa kwifomu yomgubo. Umgangatho obophelelayo we-transglutaminase wenza ukuba ibe yinto eluncedo kubenzi bokutya.

Njengoko igama libonisa, isebenza njengeglue egcina iiproteni ezifumaneka kukutya okufana nenyama, izinto ezibhakiweyo kunye netshizi. Oku kunceda abavelisi bokutya baphucule ukuthungwa kokutya ngokudibanisa imithombo eyahlukeneyo yeprotheyini.

Isetyenziswa phi iTransglutaminase?

Nangona sizama ukuhlala kude nokutya kunye nezongezo zokwenziwa kangangoko sinakho, kubonakala kunzima kakhulu ukuhlala kude ne-transglutaminase. Isetyenziswa kwiintlobo ngeentlobo zokutya okunje ngesoseji, iinuggets zenkukhu, iyogathi, kunye netshizi. Kwiindawo zokutyela ezikumgangatho ophezulu, abapheki bayisebenzisa ukwenza izitya ezitsha ezifana ne-spaghetti eyenziwe ngenyama ye-shrimp.

Ngenxa yokuba i-transglutaminase isebenza kakuhle ekubekeni iiprotheni kunye, isetyenziselwa ukuvelisa iqhekeza lenyama kwiziqwenga ezininzi. Umzekelo, ivenkile yokutyela ebonelela ngesidlo se-buffet-style ingasebenzisa i-steaks eyenziwe ngokusika kunye nokudibanisa inyama ephantsi kunye ne-transglutaminase.

I-Transglutaminase ikwasetyenziselwa ukuveliswa kwetshizi, iyogathi kunye ne-ayisikrimu. Ukongeza, yongezwa kwiimpahla ezibhakiweyo ukwandisa ukuzinza kwentlama, ukuqina, umthamo kunye nokukwazi ukufunxa amanzi. I-Transglutaminase iphinda ikhulise izikhupha zeqanda, yomeleza imixube yentlama, ikhulise iimveliso zobisi (i-yogurt, itshizi).

Yintoni iProtein yeSoya? Ziziphi iiNzuzo kunye neeNgozi?

Umonakalo weTransglutaminase

Ingxaki nge-transglutaminase esetyenziswe njengeglue yenyama ayiyona into ngokwayo. Inokuba yingozi ngenxa yokwanda komngcipheko wokungcoliseka kwebhaktiriya ekutyeni esetyenziswa kuko.

Xa amasike amaninzi awahlukeneyo enyama edityaniswe kunye ukuze enze iqhekeza lenyama, umngcipheko wokuba iintsholongwane zingene ekutyeni ziba mkhulu. Enyanisweni, ezinye iingcali zezondlo zithi inyama encanyathiselwe ngolu hlobo kunzima ukuyipheka.

Enye ingxaki nge-transglutaminase, ukunganyamezeli gluten okanye isifo se-celiac ukuze ibachaphazele kakubi. I-Transglutaminase yonyusa ukunyanzeliswa kwamathumbu. Oku ke, kubeka umthwalo ophezulu we-allergies kwisistim somzimba sokuzivikela, kwaye ziba mandundu iimpawu kubantu abanesifo se-celiac.

I-FDA ihlela i-transglutaminase njenge-GRAS (ngokuqhelekileyo ithathwa njengekhuselekile). I-USDA ibona ukuba isithako sikhuselekile ukuba sisetyenziswe kwimveliso yenyama kunye neenkukhu. I-European Union, ngakolunye uhlangothi, yavalwa ukusetyenziswa kwe-transglutaminase kwishishini lokutya kwi-2010 ngenxa yeenkxalabo zokhuseleko.

Ngaba kufuneka uhlale kude ne-transglutaminase additive?

Abukho ubungqina besayensi malunga nomonakalo okhankanywe ngasentla we-transglutaminase. Izifundo ngalo mbandela zikwinqanaba lentelekelelo.

Okokuqala, kuluncedo kakhulu kwabo bane-immune system, i-allergies yokutya, abaguli be-celiac kunye neengxaki zokugaya ezifana nesifo sikaCrohn ukuba bahlale kude.

Ngapha koko, xa sijonga ukutya okuqulethe i-transglutaminase, okufana neenkukhu zenkukhu kunye nezinye iinyama ezicutshungulwayo, azikho ukutya okunempilo ngokwazo. Nangona ukutya inyama ebomvu ngokulinganisela kunenzuzo, ukutya inyama eninzi ebomvu kunye nenyama egayiweyo ayinempilo kwaphela. Yandisa ingozi yomhlaza wekoloni kunye nesifo senhliziyo.

Indlela yokugcina Amaqanda? Iimeko zokugcina iqanda

Ukuba ufuna ukuhlala kude nokutya okuqukethe i-transglutaminase, qala ukhuphe inyama ecutshungulwayo ngokupheleleyo. Khangela, fumana kwaye uthenge inyama ebomvu yendalo. Transglutaminase Ukunciphisa ukusetyenziswa kwazo, musa ukuthatha oku kulandelayo ekhitshini lakho: