Umxholo wenqaku
Amaqanda kukutya okutyebileyo kwezondlo. Iprotheni enkulu kunye neevithamini ezibalulekileyo kunye neeminerali ezifana ne-vitamin B2, i-folate, i-phosphorus kunye ne-calcium, Ivithamin D ve selenium ngumthombo. Ukuba iqanda aligcinwanga phantsi kweemeko ezifanelekileyo, kunokubangela ezinye iimeko ezinokuba neziphumo eziyingozi. Ngoko njani ukugcina amaqanda? Amaqanda adla ngokugcinwa efrijini. Kukho izinto eziluncedo kunye neengozi zokugcina amaqanda efrijini.
Indlela yokugcina Amaqanda?
iqanda Ithwala umngcipheko wosulelo lwe "Salmonella". Olu sulelo lubangela iimpawu ezifana nokugabha kunye norhudo. Ukugcina amaqanda efrijini kunceda ukugcina iintsholongwane ziphantsi kolawulo. Inceda ukuba ihlale ihlaziyekile ixesha elide kunokugcina kwiqondo lobushushu begumbi.
Umgangatho wamaqanda amatsha ashiywe kwindawo yokushisa kuya kuqala ukuhla emva kweentsuku ezimbalwa kwaye kuya kufuneka asetyenziswe kwiiveki ezi-1-3. Nangona kunjalo, umgangatho kunye nokutsha kwamaqanda agcinwe efrijini kuya kuhlala ubuncinane kabini ixesha elide.
- Amaqanda afunxa amavumba efrijini
Amaqanda, asanda kusikwa itswele Ifunxa ivumba lokunye ukutya kwifriji, njenge. Ukubeka amaqanda kwiibhokisi kunye nokugcina ukutya kwizikhongozeli ezingangeni moya kuthintela oku kumila.
- Amaqanda akufanele agcinwe kumnyango wefriji
Abantu abaninzi babeka iqanda kumnyango wefriji. Kodwa oku kwandisa umngcipheko wokukhula kwebhaktheriya rhoqo xa uvula ifriji. Iphazamisa i-membrane ekhuselayo yeqanda. Ikubeka esichengeni sokuguquguquka kobushushu ngalo lonke ixesha uvula isiciko. Ngoko ke, kungcono ukugcina iqanda kwi-shelf kufuphi nomva wefriji yakho.
- Musa ukupheka amaqanda ebanda
Elona qondo lifanelekileyo lokupheka amaqanda liqondo lobushushu begumbi. Ngoko ke, kucetyiswa ukuba iqanda elibandayo lifike kwiqondo lokushisa ngaphambi kokusetyenziswa. Iqanda kufuneka livuthwe emva kokulinda malunga neeyure ezimbini kwiqondo lokushisa.
- Indlela yokugcina amaqanda aphukileyo?
Gcina amaqanda aphukileyo kunye aqhekekileyo kwisitya esivaliweyo kwifriji. Ekubeni ingazukufumana moya, iya kugcina ubutsha bayo kangangexesha elithile.
Indlela yokugcina amaqanda amhlophe kunye namaqanda?
ukwanda kombethe iqanda elimhlophe kwaye imithubi kufuneka ifakwe kwizikhongozeli ezingangeni moya ize igcinwe efrijini.
- Indlela yokugcina amaqanda abilisiwe?
Iqanda elibilisiwe Emva kokuhlanjululwa, kufuneka zisetyenziswe kwiiyure ezimbini. Amaqanda ahlala ngaphandle kwaye kwindawo efudumeleyo ngaphezu kweeyure ezi-2 aqala ukuvelisa ibhaktheriya. Amaqanda abilisiwe kwaye angacocwanga angagcinwa efrijini iintsuku ezi-3.
Ngokukhawuleza emva kokubilisa iqanda, libeke emanzini abandayo. Emva kokuba ipholile, yomise ngethawula yephepha uze uyibeke efrijini. Oku kuya kuthintela iibhaktheriya kunye nezinye izinto ezingcolisa ukukhula kwiqanda.
- Ungawagcina njani amaqanda enkukhu?
Musa ukulihlamba iqanda phambi kokuba ulibeke efrijini. Zinengubo yendalo eyenza ukuba zixhathise kwiibhaktheriya. Ngoko ke, ukuba uzigcina ungakhange uzihlambe, ziya kuhlala zintsha ixesha elide. Yibeke kwibhokisi yeqanda kwaye uyigcine kwindawo ephambili yefriji yakho. Ukuba ufuna ukuyihlamba, yihlambe kwangoko phambi kokuba uyisebenzise.
- Amaqanda akafane ole xa egcinwe kakuhle
Ukuhlamba iqanda akususi nje iintsholongwane kodwa konakalisa umaleko walo wendalo okhuselayo. Oku kwenza kube lula ukuba ibhaktheriya ihambe kwiqokobhe kwaye ingcolise iqanda. Ubukho bebhaktiriya ngaphakathi kweqanda ekugqibeleni bubangela ukuba liwohloke okanye libole.
Kodwa ukugcina iqanda kwisikhenkcisi esingaphantsi kwe-4°C kunciphisa ukukhula kwebhaktiriya kwaye kuthintele ukuba ingangeni kwiqokobhe.
Enyanisweni, ukufaka iqanda efrijini kuluncedo gqitha ekulawuleni ukukhula kweentsholongwane kangangokuba, kunye neqokobhe elikhusela iqanda neeenzymes, iqanda elifakwe efrijini alifane lonakale, logama nje ligcinwe kakuhle.
Umgangatho weqanda uyancipha ngokuhamba kwexesha. Oku kuthetha ukuba indawo yomoya ngaphakathi kweqanda iba nkulu, nto leyo eyenza umthubi kunye nomhlophe ube bhityile kwaye ungabi bhetyebhetye. Phezu kwazo zonke ezi nguqulelo, amaqanda akhuselekile ukuba angatyiwa ixesha elide. Nangona kunjalo, ayiyi kuhlala isitsha ngonaphakade kwaye iya kufikelela kwinqanaba lokulahla emva kwexesha elithile.
Yintoni ekufuneka iqwalaselwe xa kuthengwa amaqanda?
- Thenga amaqanda anamaqokobhe acocekileyo, angaqhekekanga.
- Musa ukuthenga amaqanda aphelelwe lixesha.
- Khetha eyona sayizi iluncedo kunye neyoqoqosho kuwe.
Indlela yokuxelela ukuba iqanda litsha?
Unokuvavanya ubutsha bamaqanda ngokuwaphosa kwisitya samanzi. Ngelixa iqanda elitsha lihlala ezantsi kwesitya, iqanda elidala lidada ngenxa yeseli enkulu yomoya eyenziwe ezantsi.
Ezinye iimvavanyo zisenokwenziwa ukufumanisa ukuba iqanda lisatsha na. Yale "Indlela yokuchonga amaqanda amabi kunye namaqanda amadala” lifunde inqaku.
Umthombo: 1
Amanqaku ekufanele uwafunde
