Yintoni iNight Eating Syndrome? Ebusuku Ukutya Disorder Unyango

ebusuku ukutya syndrome, uhlobo ingxaki yokutyaYeka. Kule ngxaki yokutya, umntu utya ukutya okuninzi kakhulu emva kokutya. Ude avuke izihlandlo eziliqela ebusuku ukuze atye. Ucinga ukuba xa engatyi ebusuku akayi kulala. Uziva enomnqweno ongalawulekiyo wokutya ezinzulwini zobusuku. Unesidlo sakhe sokuqala sosuku emva kwexesha kakhulu.

Oku kubangela ubunzima kwaye ngaloo ndlela ukutyeba. Ikhokelela kwiimeko ezingapheliyo ezifana nokutyeba, isifo seswekile, kunye nesifo senhliziyo.

Umahluko phakathi kwe-syndrome yokutya ebusuku kunye nezinye iingxaki zokutya

ebusuku ukutya syndrome, i-bulimia nervosa ve ingxaki yokutya kakhulu Yahlukile kwezinye iingxaki zokutya ezifana Ngenxa yokuba kule syndrome, ukuziphatha okunjengokuziphalaza, ukuzila ukutya kunye nokusetyenziswa kwe-diuretic akukho.

Kule ngxaki yokutya, abantu bavukile ngokupheleleyo ngelixa besitya. Njengezinye iingxaki zokutya ezinxulumene nokulala, bakhumbula ukutya ebusuku xa kuthelekiswa nabantu abangakhumbuli ukuba batye ntoni ngosuku olulandelayo.

Zeziphi izizathu zesifo sokutya ebusuku?

Oogqirha ebusuku ukutya syndromeAndiqinisekanga ukuba ibangelwa yintoni. Olunye uphononongo lucebisa ukuba oku kunokunxulumana neengxaki zomjikelo wokuvuka kokulala kunye neehomoni ezithile.

Izinto ezinokukhokelela kolu kuphazamiseka ziquka:

• Ukuphazamiseka kwesigqi seCircadian: Abasebenzi basebusuku kakhulu okanye abafundi bafumana utshintsho kwisigqi sabo se-circadian. Ngenxa yesi sizathu, bafumana umkhwa wokutya ebusuku, okuba nzima ukuwuqhawula emva kwexesha elithile. Isingqisho se-circadian yiwotshi yendalo elawula indlala kunye nokulala. Oku kubangela ukuba umzimba ukhulule amahomoni endlala ebusuku endaweni yasemini.
• Iziphazamiso zengqondo: Uxinzelelo ve ixhala iingxaki zengqondo ezifana ebusuku ukutya syndromeinokusalathisa.
• Imfuza: kusapho ebusuku ukutya syndrome Abantu abanembali yokuphazamiseka kokutya okanye ezinye iingxaki zokutya basemngciphekweni omkhulu wokukhula kwesi sifo.
• Ukutya kancinci emini: Abantu abatya kancinci emini ngamanye amaxesha banokutya kakhulu ebusuku.

Ziziphi iimpawu ze-syndrome yokutya ebusuku?

• Iziqendu zarhoqo zokutya ezinzulwini zobusuku.
• Ukungakwazi ukulawula umnqweno wokutya ebusuku.
• Ukutya ngaphezu kwama-25 ekhulwini koko bakutyileyo ebusuku.
• Ukunqwenela ukutya okuneswekile eninzi kunye neecarbohydrates.
• Ukungaziva ulambile ekuseni okanye emva kwemini.
• Ukuziva uzisola kunye netyala lokutya.

Ngubani ofumana ingxaki yokutya ebusuku?

ukuphazamiseka kokutya ebusuku Eminye imiba yomngcipheko:

• imeko yempilo yengqondo esele ikhona, efana nokudakumba
• Ezinye iingxaki zokutya ezifana ne-bulimia nervosa
• ubunxila obungapheliyo
• ukutyeba kakhulu

Ifunyaniswa njani i-syndrome yokutya ebusuku?

Le meko" Incwadana yokuHlola kunye neNkcazo yeNgqondo yeNgqondo Kuthathwa njengengxaki yokutya ngokwe-DSM-5. Ukuxilongwa kwenziwa ngokwemiqathango yokuxilonga apha.

Ivandlakanywa ngokwemigaqo enjengokuvuka ukuze utye ebusuku, ukutya kakhulu emva kwesidlo sangokuhlwa, kunye neengxaki ezinzulu zokutya ebusuku.

ebusuku ukutya syndrome Ukuyixilonga, ugqirha ubuza imibuzo malunga nembali yonyango kunye neendlela zokutya.

Le ngxaki yokutya iyenzeka ngeengxaki zokulala. Ngoko ke, ugqirha unokwenza uvavanyo lokulala (i-polysomnography). Olunye uphando lungasebenza.

Ukutya ebusuku unyango lwe-syndrome

ebusuku ukutya syndrome Akukho nyango lusekwe kubungqina Oogqirha banokuyinyanga ngempumelelo ngonyango lwengqondo-yokuziphatha kunye ne-antidepressants. Iindlela zonyango zezi zilandelayo:

• unyango lokuziphatha kwengqondo: Kuyanceda ukutshintsha indlela yokuziphatha kunye neengcinga ezibangela imeko ukuphepha ukutya ebusuku.
• Unyango ngengqondo: Ijolise kwimeko esisiseko ebangela le meko. Ibandakanya iindlela ezinjengokuzijonga, ukuguqulwa kokutya, kunye nokucwangcisa ukutya.
• Amayeza: Amayeza afana ne-serotonin reuptake inhibitors ekhethiweyo anikezelwa ukunciphisa iimpawu zokudakumba kunye nokuqinisekisa ukulala okusemgangathweni.

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