Yintoni ukungalingani kwe-Electrolyte, oonobangela, zithini iimpawu?

Xa amanqanaba e-electrolyte emzimbeni wethu ephezulu kakhulu okanye ephantsi kakhulu, ukuphazamiseka kwe-electrolyte ya da ukungalingani kwe-electrolyte kwenzeka. 

I-Electrolytes zizinto kunye neekhompawundi ezifumaneka ngokwemvelo emzimbeni. Balawula imisebenzi ebalulekileyo yomzimba.

Electrolytes emzimbeni wethu zezi: 

-Icalcium

-Kloridi

-Magnesium

– Iphosphate

– Potassium

-Sodium

Ezi zinto zifumaneka egazini lethu, kulwelo lomzimba kunye nomchamo. Ikwathathwa kunye nokutya, isiselo, kunye nezongezelelo.

Ii-electrolyte kufuneka zigcinwe zilungelelene ukuze umzimba usebenze kakuhle. Ngaphandle koko, iinkqubo ezibalulekileyo zomzimba zinokuchaphazeleka. 

Ukungalingani okukhulu kwe-electrolyte kunokubangela iingxaki ezinzulu ezifana ne-coma, ukuxhuzula, kunye nokubanjwa kwentliziyo.

Electrolyte Intoni? 

I-Electrolytes izondlo ezithile (okanye iikhemikhali) emizimbeni yethu enemisebenzi emininzi ebalulekileyo, ukusuka ekulawuleni ukubetha kwentliziyo ukuvumela imisipha ukuba ivumelane ukuze sikwazi ukuhamba.

Ii-electrolyte ezinkulu ezifumaneka emzimbeni ziquka i-calcium, i-magnesium, i-potassium, i-sodium, i-phosphate, kunye ne-chloride.

Njengoko ezi zondlo zibalulekileyo zinceda ukuvuselela imithambo-luvo emzimbeni kunye nokulinganisa amanqanaba olwelo, ukungalingani kwe-electrolyte, kunokubangela iintlobo ngeentlobo zeempawu ezimbi ezimbi, ezinye zazo ezinokubulala.

Ngelixa sifumana i-electrolyte ngokutya ukutya okwahlukeneyo nokusela ulwelo oluthile, siphulukana nalo ngokuyinxenye ngokwenza umthambo, ukubila, ukuya kwindlu yangasese kunye nokuchama.

Ke ngoko ukungondleki ngokwaneleyoukwenza umthambo omncinci okanye kakhulu kwaye uyagula ukungalingani kwe-electrolytezizizathu ezinokwenzeka.

Ziziphi izizathu zokungalingani kwe-Electrolyte?

I-Electrolytes ifumaneka kulwelo lomzimba, kubandakanywa umchamo, igazi kunye nokubila. I-Electrolyte ibizwa ngokuba "intlawulo yombane." Xa inyibilika emanzini, yahlukana ibe yi-ion echanekileyo kunye nebibi.

Isizathu sokuba oku kubalulekile kungenxa yendlela ukusabela kwemithambo-luvo okwenzeka ngayo. Imithambo-luvo ixela enye kwenye ngenkqubo yokutshintshiselana ngemichiza equka ii-ion ezichajiwe ngokuchaseneyo ngaphakathi nangaphandle kweeseli.

Ukungalingani kwe-ElectrolyteIsenokubangelwa zizinto ezininzi ezahlukeneyo, kuquka ukugula kwexesha elifutshane, amayeza, ukuphelelwa ngamanzi emzimbeni, kunye nezigulo ezingapheliyo. 

Ukungalingani kwe-ElectrolyteEzinye zezona zizathu zixhaphakileyo ze-dandruff zibangelwa kukulahleka kolwelo kwaye zinokubangelwa zezinye iimeko, eziquka:

Ukugula uneempawu ezifana nokugabha, urhudo, ukubila okanye umkhuhlane ophezulu, zonke ezo zinto zinokukhokelela ekuphelelweni kwamanzi emzimbeni okanye ekuphelelweni ngamanzi emzimbeni.

– Ukutya okungalunganga okuphantsi kwezondlo ezibalulekileyo ezisuka kukutya okungalungiswanga

-Ubunzima bokufumana izondlo ekutyeni ngenxa yeengxaki zamathumbu okanye zokugaya (ingxaki yokufunxa)

-Ukungalingani kweHormonal kunye nokuphazamiseka kwe-endocrine

Ukuthatha amayeza athile, kuquka lawo okunyanga umhlaza, isifo sentliziyo, okanye ukuphazamiseka kwehomoni

Ukuthatha i-antibiotics, i-diuretics ye-over-the-counter okanye amayeza, okanye i-hormone ye-corticosteroid

-Isifo sezintso okanye umonakalo (njengoko izintso zidlala indima ebalulekileyo ekulawuleni i-chloride egazini lakho kunye "nokugxotha" i-potassium, i-magnesium kunye ne-sodium)

- Utshintsho kumanqanaba e-calcium kunye ne-potassium yegazi kunye nezinye ukungabikho electrolytesyintoni enokubangela unyango lwe-chemotherapy

Ziziphi iimpawu zokungalingani kwe-Electrolyte?

Ukungalingani kwe-ElectrolyteIindlela ezithambileyo zesi sifo zinokungabonakalisi zimpawu. Iziphazamiso ezinjalo zinokungabonwa de zifunyanwe ngexesha lovavanyo lwesiqhelo lwegazi. 

Iimpawu zidla ngokuvela xa ingxaki ethile iba nzima kakhulu.

Tum ukungalingani kwe-electrolyte azibangeli iimpawu ezifanayo, kodwa abaninzi baneempawu ezifanayo. Iimpawu eziqhelekileyo ngexesha lokungalingani kwe-electrolyte ziquka:

– ukubetha kwentliziyo okungaqhelekanga

– Ukubetha kwentliziyo ngokukhawuleza

- Ukudinwa

– ukutyhafa

– Ukuxhuzula okanye ukuxhuzula

- Isicaphucaphu

– ukugabha

– Urhudo okanye ukuqhina

- Umlilo

– Ukuphazamiseka kwamathambo

– Ukukrala kwesisu

– ubuthathaka kwezihlunu

– ukukrala kwezihlunu

– Ukucaphuka

- ukudideka kwengqondo

- Intloko ebuhlungu

– Ukuba ndindisholo nokuntlitheka

Ukuba ufumana nayiphi na yezi mpawu kunye ukungalingani kwe-electrolyte Ukuba ukrokrela ukuba unayo, funa uncedo lonyango ngoko nangoko. Le meko inokubeka ubomi esichengeni ukuba ayinyangwa.

Iintlobo zokungalingani kwe-Electrolyte

Amanqanaba aphezulu e-electrolyte aboniswa njenge "hyper". Amanqanaba aphelileyo e-electrolyte aboniswa ngu "hypo".

Ukungalingani kwe-ElectrolyteIimeko ezibangelwa:

calcium: i-hypercalcemia kunye ne-hypocalcemia

chloride: i-hyperchloremia kunye ne-hypochloremia

wemagniziyam: i-hypermagnesemia kunye ne-hypomagnesemia

Iphosphate: hyperphosphatemia okanye hypophosphatemia

potassium: i-hyperkalemia kunye ne-hypokalemia

sodium: hypernatremia kunye hyponatremia

calcium

I-calcium yiminerali ebalulekileyo njengoko umzimba uyisebenzisela ukuzinzisa uxinzelelo lwegazi kunye nokulawula ukucutheka kwezihlunu zamathambo. Ikwasetyenziselwa ukwakha amathambo namazinyo awomeleleyo.

hypercalcemiakuthetha icalcium eninzi egazini. Oku kudla ngokubangwa:

- Hyperparathyroidism

– isifo sezintso

-Iziphazamiso ze-thyroid

– Izifo zemiphunga ezifana nesifo sephepha okanye i-sarcoidosis

Iintlobo ezithile zomhlaza, kubandakanywa umhlaza wemiphunga nowebele

-Ukusetyenziswa ngokugqithiseleyo kwee-antacids kunye ne-calcium okanye izongezo ze-vitamin D

- Amayeza afana ne-lithium, i-theophylline

I-Hypocalcemia ayonelanga i-calcium egazini. Izizathu zezi:

- Ukungaphumeleli kwezintso

- Hypoparathyroidism

– Vitamin D ukunqongophala

-Umhlaza

- Umhlaza wedlala lobudoda

– Malabsorption

Amayeza athile, kubandakanywa i-heparin, amayeza e-osteoporosis, kunye neziyobisi ze-antiepileptic 

I-chloride

I-chloride iyimfuneko ukugcina ulungelelwaniso olufanelekileyo lwamanzi omzimba.

Xa kukho i-chloride eninzi emzimbeni hyperchloremia kwenzeka. Isiphumo sinokuba:

– ukuphelelwa ngamandla kwamanzi emzimbeni

- Ukungaphumeleli kwezintso

– Dialysis

I-Hypochloremia ikhula xa kukho i-chloride encinane kakhulu emzimbeni. Oku kuqhelekile ngenxa yeengxaki zesodium okanye i-potassium njengoko kuchazwe ngezantsi. Abanye oonobangela banokubandakanya:

- Icystic fibrosis

Ukuphazamiseka kokutya okufana ne-anorexia

–Nomadudwane uyahlaba

– Umonakalo oqatha kwizintso

wemagniziyam

wemagniziyamsisimbiwa esibalulekileyo esilawula imisebenzi emininzi ebalulekileyo efana nale:

– ukufinyela kwemisipha

– isingqi sentliziyo

– Ukusebenza kwemithambo-luvo

I-Hypermagnesemia ithetha izixa ezigqithisileyo ze-magnesium. Esi sisifo esichaphazela kakhulu abantu abanesifo sika-Addison kunye nesifo sezintso zokugqibela.

I-Hypomagnesemia ithetha ukuba ne-magnesium encinci kakhulu emzimbeni. Oonobangela abaxhaphakileyo baquka:

– ingxaki yokusetyenziswa kotywala

- Ukungatyi ngokwaneleyo

– Malabsorption

– Urhudo olungapheliyo

– Ukubila kakhulu

- ukumelwa yintliziyo

Amanye amayeza, kuquka i-diuretics kunye ne-antibiotics

potassium

I-Potassium ibaluleke kakhulu ekulawuleni ukusebenza kwentliziyo. Kwakhona kunceda ukugcina imithambo-luvo kunye nezihlunu ezisempilweni.

Ngenxa yamanqanaba aphezulu e-potassium hyperkalemia inokuphuhlisa. Le meko inokubulala ukuba iyekwa ingafunyaniswanga kwaye inganyangwa. Ngokuqhelekileyo ibangelwa:

– ukuphelelwa ngamandla kwamanzi emzimbeni

- Ukungaphumeleli kwezintso

I-acidosis enzima, kuquka i-ketoacidosis yesifo seswekile

Amayeza athile, kubandakanywa amayeza oxinzelelo lwegazi kunye ne-diuretics

-Ukungaphumeleli kwe-Adrenal, xa inqanaba lakho le-cortisol liphantsi kakhulu

Xa amanqanaba e-potassium ephantsi kakhulu hypokalemia kwenzeka. Oku kudla ngokuba sisiphumo se:

- Ukuphazamiseka kokutya

– Ukugabha kakhulu okanye urhudo

– ukuphelelwa ngamanzi emzimbeni

Amayeza athile, kuquka i-laxatives, i-diuretics, kunye ne-corticosteroids 

sodium

emzimbeni ibhalansi ye-electrolyte yamanziukukhusela ntoni isodiyam ibalulekile kwaye ibalulekile kumsebenzi oqhelekileyo womzimba. Ikwanceda ukulawula ukusebenza kwemithambo-luvo kunye nokucutheka kwemisipha.

I-Hypernatremia yenzeka xa kukho isodiyam eninzi egazini. Inokwenzeka ngenxa yamanqanaba aphezulu esodium aphezulu ngokungaqhelekanga:

– Ukusetyenziswa kwamanzi okungonelanga

– ukuphelelwa ngamandla kwamanzi emzimbeni

Ukugabha ixesha elide, urhudo, ukubila okanye ukulahlekelwa lulwelo olugqithisileyo lomzimba ngenxa yesigulo sokuphefumla

Amanye amayeza, kuquka i-corticosteroids

I-Hyponatremia ikhula xa kukho i-sodium encinci kakhulu. Izizathu eziqhelekileyo zamanqanaba e-sodium ephantsi ziquka:

– Ukulahleka okugqithisileyo kolwelo esikhumbeni ngenxa yokubila okanye ukutshisa

– Ukugabha okanye urhudo

- Ukungatyi ngokwaneleyo

– ingxaki yokusetyenziswa kotywala

– Ukuphelelwa ngamanzi emzimbeni

-I-thyroid, i-hypothalamic okanye ukuphazamiseka kwe-adrenal

-Isibindi, intliziyo okanye ukusilela kwezintso

Amayeza athile, kubandakanywa i-diuretics kunye namayeza okuxhuzula

-Isifo sokukhuselwa okungafanelekanga kwehomoni ye-antidiuretic (SIADH)

Iphosphate

Izintso, amathambo kunye namathumbu asebenza ukulinganisa amanqanaba e-phosphate emzimbeni. I-Phosphate ibalulekile kwimisebenzi eyahlukeneyo kwaye isebenzisana ngokusondeleyo ne-calcium.

I-Hyperphosphatemia inokwenzeka ngenxa ye:

-Amanqanaba e-calcium aphantsi

– Isifo sezintso ezingapheliyo

- Ubunzima bokuphefumla kakhulu

-Iidlala zeparathyroid ezimbalwa

– Umonakalo omkhulu wezihlunu

- I-Tumor lysis syndrome, umphumo wonyango lomhlaza

Ukusetyenziswa ngokugqithiseleyo kwe-laxatives ene-phosphate

Amanqanaba aphantsi ephosphate okanye i-hypophosphatemia angenzeka ngenxa yezi zizathu zilandelayo:

– Ukusetyenziswa kotywala ngokuqatha

– Ukutshisa okumandundu

– indlala

– Vitamin D ukunqongophala

-Iidlala zeparathyroid ezisebenza ngokugqithisileyo

-Ukusetyenziswa kwamayeza athile afana ne-intravenous (IV) unyango lwentsimbi, i-niacin kunye nezinye ii-antacids

Ukufumanisa ukungalingani kwe-Electrolyte

Uvavanyo olulula lwegazi lunokulinganisa amanqanaba e-electrolyte emzimbeni wethu. Uvavanyo lwegazi olujonga ukusebenza kwezintso nalo lubalulekile.

Ugqirha unokufuna ukwenza uviwo lomzimba okanye ukungalingani kwe-electrolyteinokuodola iimvavanyo ezongezelelweyo ukuqinisekisa i Ezi mvavanyo zongezelelweyo ziya kwahluka ngokuxhomekeke kwimeko ekuthethwa ngayo.

Umzekelo, i-hypernatremia inokubangela ukulahleka kwe-elasticity eluswini ngenxa yokuphelelwa ngamandla kwamanzi. 

Ugqirha unokwenza uvavanyo lokuchukumisa ukufumanisa ukuba ukuphelelwa ngamanzi emzimbeni kuyakuchaphazela na. Iyakwazi nokulawula i-reflexes yakho ngenxa yokuba zombini amanqanaba okwanda kunye nokunciphisa i-electrolytes inokuchaphazela i-reflexes.

I-electrocardiogram (ECG), ethetha ukujongwa kombane wentliziyo, inokuba luncedo ekujongeni ukubetha kwentliziyo okungaqhelekanga, isingqisho, okanye utshintsho lwe-EKG olwenzeka ngeengxaki ze-electrolyte.

Imiba yoMngcipheko wokungalingani kwe-Electrolyte

Nabani na unokuhlakulela ukungalingani kwe-electrolyte. Abanye abantu basengozini enkulu ngenxa yembali yabo yonyango. Iimeko ezandisa umngcipheko wokungalingani kwe-electrolyte ziquka:

– ingxaki yokusetyenziswa kotywala

– Ukuqina kwesibindi

– Ukungaphumeleli kwentliziyo

– isifo sezintso

Ukuphazamiseka kokutya okufana ne-anorexia kunye ne-bulimia

– Ukwenzakala, okufana nokutshisa kakhulu okanye ukwaphuka amathambo

-Ukuphazamiseka kwe-thyroid kunye ne-parathyroid

-Ukuphazamiseka kwamadlala e-Adrenal

Indlela yokuphelisa ilahleko ye-Electrolyte eMzimbeni?

Nika ingqalelo kwisondlo

a ukungalingani kwe-electrolyteInyathelo lokuqala ekulungiseni le ngxaki kukuqonda ukuba yavela njani kwasekuqaleni. Kwiimeko ezininzi, encinci ukungalingani kwe-electrolyteOku kunokulungiswa ngokwenza utshintsho kwindlela yokutya kunye nokunciphisa ukutya okungenamsoco, ukutya kunye nokutya kokutya, endaweni yokutya ukutya okutsha ekhaya.

Jonga ukutya kwakho kwesodium

Xa utya ukutya okupakishwe okanye okucutshungulweyo, jonga amanqanaba esodium. I-sodium yi-electrolyte edlala indima ebalulekileyo ekukwazini komzimba ukugcina okanye ukukhulula amanzi, ngoko ke ukuba ukutya okutyayo kuphezulu kakhulu kwi-sodium, amanzi amaninzi akhutshwa zizintso kwaye oku kunokubangela iingxaki ngokulinganisa ezinye i-electrolyte.

Sela amanzi ngokwaneleyo (hayi kakhulu)

Xa umthamo wamanzi emzimbeni wethu utshintsha ukungalingani kwe-electrolyte kunokuvela, kubangele nokuba kuphelelwe ngamanzi emzimbeni (akukho manzi aneleyo xa kuthelekiswa namanye ama-electrolyte aphezulu) okanye ukugqithiswa kwamanzi emzimbeni (amanzi amaninzi). 

Ukusela amanzi aneleyo ngaphandle kokunkcenkceshela iiseli kunceda ukumisa amanqanaba e-sodium kunye ne-potassium ukuba anyuke kakhulu okanye aphantsi kakhulu.

Jonga amayeza akho

Ii-antibiotics, i-diuretics, iipilisi zehomoni, amayeza oxinzelelo lwegazi, kunye nonyango lomhlaza zonke zinokuchaphazela amanqanaba e-electrolyte.

Ukungalingani kwe-ElectrolyteEzona ntlobo zesifo ziqatha zidla ngokubakho kwizigulana ezinomhlaza ezifumana ichemotherapy. Iimpawu zayo zinokuba yingozi kakhulu xa zingalawulwa ngokufanelekileyo kwaye zibandakanya amanqanaba aphezulu e-calcium yegazi okanye okunye ukungalingani okwenzeka xa iiseli zomhlaza zifa.

Ukuba uqalise iyeza elitsha okanye ukongeza kwaye uqaphele utshintsho kwimo yakho, amandla, izinga lentliziyo kunye nokulala. ukungalingani kwe-electrolyte Thetha nogqirha wakho ukunciphisa imingcipheko.

Futha i-fuel emva kokuzivocavoca

I-fluids kunye ne-electrolytes (ngokuqhelekileyo kwimo yesodium eyongezelelweyo) idla ngokusetyenziswa ngabadlali ngexesha okanye emva koqeqesho. 

Ukuzalisa i-electrolyte kuye kwaba yingcebiso eyaziwayo iminyaka, kwaye yiyo loo nto iziselo zezemidlalo kunye namanzi aphuculweyo zithandwa ngabantu abakhutheleyo. 

Kubalulekile ukusela amanzi aneleyo phambi, ngexesha, nasemva kokuzilolonga ukuze uhlale unamanzi, kwaye ukuba wenza umthambo ixesha elide, ukuzalisa iivenkile zakho ze-electrolyte kubalulekile njengoko ezinye i-electrolytes (ingakumbi i-sodium) zilahleka xa ubila.

Ukubuyisela ukulahleka kwamanzi ngexesha lokuzilolonga amanzi angaphezulu, kufuneka usele malunga ne-1,5 ukuya kwi-2,5 yeglasi ekusebenzeni okufutshane kunye neeglasi ezintathu ezongezelelweyo zokuzilolonga ixesha elide kuneyure. 

Xa umzimba ungenamanzi aneleyo, ukuphelelwa ngamanzi emzimbeni kunye nokunqongophala kunokubangela iingxaki zentliziyo (utshintsho kwisantya sentliziyo), ukuqaqanjelwa kwezihlunu, ukudinwa, ukuba nesiyezi kunye nokubhideka.

Oku akwenzakali nje ukusebenza ngokubanzi kwe-aerobic, kodwa kunokubangela ukuba utyhafe okanye, kwiimeko ezinqabileyo, iingxaki ezinzulu ezifana nesifo sentliziyo.

Gqibezela iintsilelo

Ngenxa yamanqanaba aphezulu oxinzelelo, imiba yemfuza, okanye iimeko zonyango ezikhoyo, abanye abantu banokuba nengxaki yokunqongophala kwi-electrolyte ethile. 

I-Magnesium kunye ne-potassium zi-electrolytes ezimbini abantu abaninzi abaphantsi kuzo. Ukuthatha izongezo ze-magnesium yemihla ngemihla kunokunceda ukugcwalisa iivenkile kunye nokuthintela ukunqongophala kwe-magnesium, enoxanduva lweempawu ezinjengokuxhalaba, iingxaki zokulala okanye ukuqaqanjelwa kwemisipha.

Ukuthintela njani ukungalingani kwe-Electrolyte?

a ukungalingani kwe-electrolyteBona ugqirha ukuba ufumana iimpawu eziqhelekileyo ze

Ukuba ukungalingani kwe-electrolyte kubangelwa ngamayeza okanye isizathu esisisiseko, ugqirha uya kulungelelanisa iyeza lakho kwaye aphathe isizathu. Eli likamva ukungalingani kwe-electrolyteKuya kunceda nokuthintela

Ukuba ufumana ukuhlanza ixesha elide, urhudo okanye ukubila, qiniseka ukuba usele amanzi.

Ukungalingani kwe-Electrolyte yimeko eyingozi. Ngaba nawe ubuphila?