Yintoni na kwaye isetyenziswa njani? Iingenelo kunye neeNgozi

Inkunzane, "U"Silybum marianum" kwaziwa njenge isityalo samakhakakhakaLiyeza leyeza eliphuma kulo

Esi sityalo sinamagqabi aneentyantyambo ezimfusa ezahlukileyo kunye nemithambo emhlophe; Ngokutsho kwamahemuhemu, kuthiwa kubangelwa kukuwa kobisi lweNtombi Enyulu kaMariya emagqabini.

Inkunzane Izithako ezisebenzayo kuyo liqela lezityalo ezidibeneyo ezibizwa ngokuba yi-silymarin.

Iyeza lalo leyeza laziwa ngokuba yi-milk thistle extract. isicatshulwa sobisi, Thistle Iqulethe inani eliphezulu le-silymarin (i-65-80%) efunyenwe kwisityalo kwaye igxininise.

InkunzaneKuyaziwa ukuba i-silymarin ifunyenwe kuyo

Isetyenziselwa ukunyanga izifo zesibindi kunye ne-gallbladder, ukuvuselela ukuveliswa kobisi lwebele, ukuthintela kunye nokunyanga umhlaza, kunye nokukhusela ekulunyweni yinyoka, utywala kunye nezinye iityhefu zokusingqongileyo.

Kwinqaku, iimpendulo kwimibuzo ehlala ibuzwa efana nethi "iyintoni na imithana elungeleyo", "iyintoni na inkunzane", "indlela yokutya i-Thistle", "ingaba i-Thistle inenzuzo esibindini" iya kulungiswa.

Ziziphi iiNzuzo zeMilk Thistle?

Ikhusela isibindi

Inkunzane Ngokuqhelekileyo iyaziwa ngemiphumo yayo yokukhusela isibindi.

isifo sesibindi esinxilisayo, esinganxiliyo isifo sesibindi esinamafuthaIsetyenziswa rhoqo njengonyango oluncedisayo ngabantu abanomonakalo wesibindi ngenxa yeemeko ezifana nesifo sesibindi, isifo sokudumba kwesibindi, kunye nomhlaza wesibindi.

Ikwasetyenziselwa ukukhusela isibindi kwityhefu efana ne-atoxin, eveliswa yityhefu yokungunda eyaziwa ngokuba yi-nomadic mushroom kwaye iyabulala xa ityiwe.

Uphononongo olucebisa ukuba lunokunceda ukunciphisa ukudumba kwesibindi kunye nomonakalo wesibindi kubantu abanesifo sesibindi. ipilisi yobisi ibonise ukuphucuka kwimisebenzi yesibindi.

Nangona uphando oluninzi lwenziwe malunga nendlela yokwenza ukuba isebenze, ThistleKucingelwa ukunciphisa umonakalo wesibindi obangelwa yi-radicals yamahhala eveliswayo xa isibindi sidibanisa izinto ezinobuthi.

Olunye uphononongo lukwafumanise ukuba abantu abane-cirrhosis yesibindi ngenxa yesifo sesibindi esinxilisayo banokuphila ixesha elide kancinci.

Nangona isicatshulwa sobisi Nangona isetyenziswe njengonyango olongezelelweyo kubantu abanesifo sesibindi, akukho bungqina bokuba inokuthintela ezi meko, ngakumbi ukuba uphila ngendlela engafanelekanga.

Inceda ukuthintela ukwehla okunxulumene nobudala kwingqondo

Inkunzane Isetyenziswe ngaphezulu kwamawaka amabini eminyaka njengeyeza lemveli kwizigulo zemithambo-luvo ezifana ne-Alzheimer kunye nesifo sikaParkinson.

Iipropathi zayo ezichasa ukudumba kunye ne-antioxidant zithetha ukuba inokuba yi-neuroprotective kwaye inokunceda ukuthintela ukwehla kokusebenza kwengqondo oya kuba nakho njengoko ukhula.

Kuvavanyo lwetyhubhu kunye nezifundo zezilwanyana, i-silymarin ibonakaliswe ukunqanda umonakalo owenziwe nge-oxidative kwiiseli zengqondo, ezinokunceda ukuthintela ukwehla kwengqondo.

Ezi zifundo nazo ThistleKwakhona wafumanisa ukuba i-ananas inokunciphisa inani le-amyloid plaques ebuchotsheni bezilwanyana ezinesifo i-Alzheimer's.

Iiplakhi ze-Amyloid zizigaqa ezincangathi zeprotein ye-amyloid ezinokwakheka phakathi kweeseli zemithambo-luvo njengoko sikhula.

Iphezulu kakhulu kwiingqondo zabantu abanesifo se-Alzheimer, ngoko Thistle inokusetyenziswa ukunyanga le meko inzima.

Nangona kunjalo, kubantu abanesifo i-Alzheimer ngoku okanye ezinye iimeko ze-neurological ezifana ne-dementia kunye ne-Parkinson's. iziphumo zomthiAkukho zifundo zabantu ezivavanyayo

Ngaphezu koko, ThistleAkukacaci nokuba ifunxe ngokwaneleyo na ebantwini ukuvumela izixa ezaneleyo zechiza ukuba zidlule kumqobo wegazi-ingqondo.

Akwaziwa ukuba ngawaphi na iidosi ekufuneka zinikezelwe ukuze oku kube nesiphumo esiluncedo.

Ikhusela amathambo

I-Osteoporosis sisifo esibangelwa kukulahleka kwamathambo okuqhubekayo. Idla ngokukhula ngokucothayo kwiminyaka eliqela kwaye ibangela amathambo abuthathaka natyumkileyo aphuke lula nasemva kokuwa kancinane.

InkunzaneKuye kwaboniswa ukuvuselela i-mineralization yamathambo kunye nokukhusela ukulahleka kwethambo kwi-tube yokuvavanya kunye nezifundo zezilwanyana.

Ngenxa yoko, abaphandi ThistleOlu phononongo lucebisa ukuba lunokuba lunyango oluluncedo lokuthintela okanye ukulibazisa ukulahleka kwamathambo kubafazi be-postmenopausal.

Ukuphucula unyango lomhlaza

Kuye kwacetyiswa ukuba iziphumo ze-antioxidant ze-silymarin zinokuba neziphumo ezichasene nomhlaza ezinokuba luncedo kubantu abafumana unyango lomhlaza.

Ezinye izifundo zezilwanyana Thistleibonise ukuba inokuba luncedo ekunciphiseni iziphumo ebezingalindelekanga zonyango lomhlaza.

Inokwenza i-chemotherapy isebenze ngokuchasene nezinye ii-cancer kwaye kwezinye iimeko zide zitshabalalise iiseli zomhlaza.

Uphononongo olongezelelekileyo luyafuneka phambi kokumisela ukuba i-silymarin ingasetyenziselwa njani ukuxhasa abantu abafumana unyango lomhlaza.

Yandisa imveliso yobisi lwebele

InkunzaneIsiphumo esichaziweyo sokuncancisa ukuveliswa kobisi koomamakukuyandisa.

Idatha ilinganiselwe kakhulu, kodwa olunye ulingo olulawulwa ngokungakhethiyo lwafumanisa ukuba oomama abathathe i-63 milligrams ye-silymarin iintsuku ezingama-420 bavelise ubisi olungaphezulu kwama-64% kunabo bathatha i-placebo.

Nangona kunjalo, oku kuphela kolingo lwezonyango olukhoyo. Ezi ziphumo kunye noomama abancancisayo ThistleUphando olongezelelweyo luyafuneka ukuqinisekisa ukhuseleko lwe 

Inceda ukunyanga amaqhakuva

indunayimeko yolusu oluvuthayo olungapheliyo. Ayinabungozi kodwa inokubangela amanxeba. Kuye kwacetyiswa ukuba uxinzelelo lwe-oxidative lomzimba lunokudlala indima ekuphuhliseni i-acne.

Ngenxa ye-antioxidant kunye ne-anti-inflammatory effects, i-milk thistle inenzuzo kubantu abane-acne.

Okubangel 'umdla kukuba, uphando oluthile lufumene ukuba xa izigulane ze-acne zisebenzisa i-8 grams ye-silymarin imihla ngemihla kwiiveki ze-210, kwakukho ukuncipha kwe-53% kwizilonda ze-acne.

Angawehlisa amaqondo eswekile yegazi kubantu abanesifo seswekile

Inkunzaneinokuba luncedo lonyango oluncedisayo ukunceda ukunyanga isifo seswekile esi-2.

InkunzaneEnye yeekhompawundi ezifumaneka kuyo, ezifana namanye amachiza esifo seswekile, inokunyusa uvakalelo lwe-insulin kunye ukunciphisa iswekile yegaziKuye kwafunyaniswa ukuba inokusebenza njengoncedo

Uphononongo lwakutsha nje kunye nohlalutyo lufumanise ukuba abantu abathatha i-silymarin bafumana ukuhla okubonakalayo kumanqanaba eswekile yegazi kunye ne-HbA1c, umlinganiselo wolawulo lweswekile yegazi.

Ukwengeza, ThistleI-antioxidant kunye ne-anti-inflammatory properties inokuba luncedo ekunciphiseni umngcipheko wokuphuhlisa iingxaki zesifo seswekile ezifana nesifo sezintso.

Inokuthintela ukwakheka kweeseli ezinamafutha

Kwizifundo zamva nje, ThistleKuye kwaboniswa ukuguqula ukuhlukana kweeseli ezinamafutha, enye yezona nkqubo zeselula ezifundwa kakhulu emzimbeni.

Le yinkqubo apho iiseli emzimbeni wethu zinokuthatha isigqibo sokuba ziiseli ezinamafutha.

InkunzaneUneziphumo ezahlukeneyo kwi-chemistry yangaphakathi yomzimba eyenza kube nzima kakhulu ukuba iiseli ezintsha zamafutha zenze.

Yona, isongezelelo sekhava kukhokelela ekunxibelelaneni okubalulekileyo ngokwesayensi phakathi kokunciphisa izicubu ze-adipose kunye

Igcina amanqanaba e-iron esempilweni

I-iron emzimbeni isetyenziselwa ukwenza ikhompawundi esegazini ebizwa ngokuba yi-hemoglobin. Le yimolekyuli enoxanduva lokukwazi kwegazi ukuthatha ioksijini emiphungeni kwaye iyithuthe kuwo wonke umzimba.

Lo ngumsebenzi obaluleke kakhulu, njengoko onke amalungu omzimba afuna ukubonelelwa rhoqo kunye neoksijini rhoqo.

Kodwa umzimba wethu intsimbi eninzi kakhulu inokuqulatha. Le nto idla ngokuba yimeko ebizwa ngokuba yi-hemochromatosis kwaye inokukhokelela kwiingxaki ezinzulu kakhulu ukuba ishiywe ingaqwalaselwa.

umeva onamevaibonakaliswe ukunciphisa amanqanaba e-iron egazini kwabo baphezulu ngokuyingozi.

Oku kungenxa yokuba ixesha elininzi i-iron egqithisileyo igcinwa esibindini kwaye ikhutshwe ngokukhawuleza xa oovimba bomzimba begcwele kakhulu.

i-iron eyongezelelweyo, evumela isibindi ukuba sicoceke ngokufanelekileyo ubisi khava ngokukhuseleke ngakumbi kunokuba umzimba unokwenza ngaphandle koncedo.

Isebenza ngokuchasene nomonakalo weselula owenziwe ngemitha

Oku kusanda kufunyanwa ngenxa yeempuku zaselebhu. Thistle sesinye isicelo.

Uphononongo lwenziwa kwiimpuku ezinomhlaza wemiphunga ezathi zanikwa unyango ngemitha ukulwa nokusasazeka kwesi sifo.

Iimpuku zohlulwa zangamaqela; abanye banikwa i-placebo, abanye banikwa amayeza aqhelekileyo echemotherapy, kwaye abanye banikwa iindlela ezahlukeneyo zonyango lovavanyo.

Olunye lonyango lovavanyo oluvavanywa ngabaphandi ludityaniswe nonyango lwemitha kwiimpuku. Thistle yayikukupha.

Kwakucingelwa ukuba iipropathi ze-antioxidant zesityalo esicatshulwayo, kunye nobuchule baso bokukhutshwa kwetyhefu, zinokuthintela umonakalo othile kwizicubu zemiphunga.

Abaphandi bafumanise ukuba le yayiyimeko ngokwenene, kwaye isicatshulwa esinikwe iimpuku sinokunciphisa ukudumba kunye ne-fibrosis ehambelana nokuvezwa kwimitha.

Izinga lokusinda kweempuku kuphononongo lonyuke kakhulu. Olu phononongo luthile alukaphinda luphindwe kwizifundo zabantu, kodwa uphando lubonisa izithembiso ezininzi.

Iluncedo kwintliziyo

Inkunzane Ikhusela intliziyo, nto leyo ethetha ukuba inokukhusela intliziyo kubomi bemihla ngemihla.

Isicatshulwa sembewu yobisi Ukuyithatha kwayivumela ukuba ithintele ikhemikhali ebizwa ngokuba yi-isoproterenol, enoxanduva lokunxiba kunye nokukrazula umzimba okubona yonke imihla.

Izifundo kule nto zenziwe kwiintlobo zezilwanyana, kwaye ngokuthintela iziphumo ze-isoproterenol zombini entliziyweni nakwezinye iindawo. Thistle ifumanise ukuba inokuba nesiphumo esaneleyo sokuphucula ubomi obude.

Inkunzane Iikhompawundi ezisebenzayo kuyo azizange zithintele nje umonakalo othile wentliziyo eqokelelwe ixesha elide, kodwa ziphumelele ekwandiseni inani lemisebenzi enempilo entliziyweni.

Inkunzaneyakwazi ukwandisa umsebenzi we-mitochondrial, okubangele ukujikeleza okungcono kunye nesigqi sentliziyo enempilo kwizigulane.

Inceda ukukhupha i-toxins

InkunzaneUkusetyenziswa kwayo okuqhelekileyo kunye nokubalulekileyo kukukwazi ukususa imichiza kunye ne-toxins emzimbeni.

Akukho juice okanye ukutya okuqhelekileyo, ubisi khavaAyinawo amandla okuvelisa iziphumo ezinamandla ezinomzimba ekucoceni umzimba wezinto ezinokuthi zibe yingozi.

umeva onameva Kuye kwaqinisekiswa ngokuphindaphindiweyo ukuba iyasebenza kunyango lweentlobo ezahlukeneyo zetyhefu. InkunzaneIsebenza ngokuchasene neentlobo zetyhefu, kubandakanywa ukulunywa yinyoka kunye netyhefu yamakhowa.

Inokusebenza ekususeni i-carcinogens, enye yezona zinto zibangela umhlaza kuwo wonke amaqela eminyaka, emzimbeni.

Ngaba Ameva Ayingozi?

Inkunzane ( silybum marianum ), ine-antioxidant kunye ne-anti-inflammatory properties, kwaye ineenzuzo ezahlukeneyo zempilo.

Nangona ngokuqhelekileyo ithathwa njengekhuselekile, iyaziwa ngokubangela iziphumo ezibi kwabanye abantu abasebenzisa ixesha elide. Inkunzane Abasebenzisi baye baxela iingxaki zesisu, ukuphendulwa komzimba, ukusebenzisana ne-estrogen kunye neentlobo ezithile zamayeza.

Inokubangela iingxaki zesisu

Izifundo, inkunzane isifo sohudo, ukudumbaUphawula ukuba kunokubangela imiba ethile yokwetyisa, njengerhasi kunye nesicaphucaphu. InkunzaneUkungeniswa ngomlomo kuye kwadibaniswa neentlungu zesisu, ukulahlekelwa ngumdla, kunye nokutshintsha kwimikhwa yamathumbu.

Isenokubangela ukungezwani komzimba

Inkunzane Inokubangela ukungezwani komzimba, ngakumbi kubantu abachasene ne-ragweed, i-marigolds, i-chamomile kunye ne-chrysanthemums.

Ezinye iingxelo nazo Thistleithi inokubangela ukuqhawuka kwesikhumba kunye ne-hives.

Inokunxibelelana ne-estrogen

InkunzaneIyaziwa ineepropathi ezifana ne-estrogen, kwaye eminye imithombo ithi inokuzenza mandundu iimeko ezininzi zempilo ezibuthathaka kwi-estrogen (ezifana ne-endometriosis, apho ithishu ye-endometrial ivela ngaphandle kwesibeleko kwaye ibangele iintlungu).

Inkunzane Kwakhona kunokunciphisa amanqanaba e-hormone emzimbeni. Ukuyithatha kunye neepilisi ze-estrogen kunokunciphisa ukusebenza kwayo. 

Kusenokubakho ukusebenzisana ekuncanciseni nasekukhulelweni

Inkunzane Nangona isetyenziswe kwixesha elidlulileyo ekuphuculeni ukuhamba kobisi lwebele, inzuzo yalo ngexesha lokuncelisa kunye nokukhulelwa ayikahlolisiswa ngokupheleleyo. Ngoko ke, kuphephe ukuyisebenzisa ngezizathu zokhuseleko.

Inokunxibelelana namayeza e-cholesterol

Inkunzaneinokunxibelelana namayeza e-statin awaziwa ngokunciphisa amanqanaba e-cholesterol (ukunciphisa i-lipid). Amanye ala mayeza angabandakanya iMevacor, Lescol, Zocor, Pravachol, kunye neBaycol. Inkunzane, isebenzisana nala machiza njengoko omabini aphulwa ngama-enzymes esibindi esifanayo.

Inokwehlisa iswekile yegazi kakhulu

Inkunzaneiqulethe ikhemikhali ebizwa ngokuba yi-silymarin enokuthoba amanqanaba eswekile yegazi. Idibaniswe namayeza eswekile, nangona kukho ukungabikho kophando oluthe ngqo ubisi khava Ukuyithatha kunokwenzeka ukuba yehlise amanqanaba eswekile yegazi kakhulu.

Inokunxibelelana namanye amachiza

Amanye amachiza aphukile esibindini kwaye Thistle inokuyinciphisa. ngamanye amayeza Thistle kunokubangela unxibelelwano oluncinci. 

Ezinye izifundo nazo ThistleIthi ngokubanzi, ayinakubeka umngcipheko omkhulu wokudibana kweziyobisi ebantwini.

Ngenxa yoko;

InkunzaneYimifuno ekhuselekileyo ebonisa ukuba nokwenzeka njengonyango olongezelelweyo kwiimeko ezahlukeneyo ezifana nesifo sesibindi, umhlaza, kunye nesifo seswekile.

Nangona kunjalo, uninzi lwezifundo zincinci kwaye zineziphene zendlela, okwenza kube nzima ukuqinisekisa iziphumo zolu longezelelo.

Lilonke, uphando olukumgangatho ophezulu luyafuneka ukuchaza iidosi kunye neziphumo zonyango zalo myeza unomdla.