Yintoni elungile kwiGallbladder Stone? Unyango Lwezityalo kunye neNdalo

Iidiphozithi ezinzima ezakha kwi-gallbladder ngenxa yetyuwa eninzi yenyongo kuthiwa ngamatye enyongo. Abantu abaninzi bajonga iindlela zokulahla i-gallstones ekhaya ngaphandle kokuya kugqirha. Ekhaya "Yintoni elungileyo kwilitye le-gallbladder?" 

Kunzima ukufumanisa izifo ze-gallbladder. Yimeko echaphazela inani elikhulu labantu, ngakumbi abantu abadala kunye nabasetyhini. Amatye enyongo engxoweni awabonwa de abangele iintlungu ezinzima.

Yintoni ilitye lenyongo?

Iigallstones zilukhuni, iibhola zekristale ezenziwe kwi-cholesterol engaphezulu okanye i-bile salts kwi-gallbladder. La matye ayahluka ngobukhulu. Isenokuba yinkozo okanye ubungakanani bebhola yentenetya.

Yintoni ebangela inyongo?

I-Gallstones ibuhlungu ngendlela enganyamezelekiyo. Oku kwenzeka xa kukho ukugqithisa kwe-cholesterol kwaye akukho bile ngokwaneleyo efihliweyo ukuze izalise i-cholesterol eyenza ibhola yekristale.

Iityuwa zebile zinokwenza amatye. Izinto ezinjengokutshintsha kwehomoni ezinxulumene nokukhulelwa kunye nokutyeba kwabasetyhini kuvula indlela yokwakheka kwe-gallstone. Ukongeza, abantu abatya ukutya okungenamsoco kunye nokutya okukhawulezayo nabo bathambekele ekubunjweni kwamatye kwi-gallbladder.

I-gallstones idlula kwi-bile duct. Inokubangela ukuvaleka kwi-duct ethumela i-bile ukusuka kwisibindi ukuya emathunjini amancinci. Xa oku kusenzeka, i-gallbladder iyavaleka kwaye uxinzelelo olwenziweyo lubangela intlungu kwisisu.

Unyango lwamatye e-Gallbladder

Ngelixa utyando lwe-gallstone luqhelekile, kungcono ukuthatha amanyathelo okuthintela ukubunjwa kwayo kwasekuqaleni. Utyando lwe-Gallbladder, olukwabizwa ngokuba yi-cholecystectomy, lunokubangela iminyaka yokungakhululeki njengesicaphucaphu kunye norhudo. Yonyusa umngcipheko wokuba nomhlaza wamathumbu. Kwakhona, umlinganiselo we<em>cholesterol egazini uye uphakame kakhulu emva kotyando. 

Kuthekani ngokusebenzisa iindlela zamachiza ekhaya?Yintoni efanelekileyo kumatye e-gallbladder?"

Yintoni efanelekileyo kumatye e-gallbladder?

Isithsaba

• Yidla ubusi obuxutywe nesiqingatha itispuni ye-turmeric yonke imihla.

Isithsaba Ukuwusebenzisa kuthintela ukubunjwa kwamatye enyongo. 

ubisi khava

• Gcoba i-tablespoon ye-milk thistle imbewu kwaye wongeze iiglasi ezintathu zamanzi kwaye uzise kwi-thumba.
• Gxila emanzini ashushu imizuzu engama-20.
• Gxuma kwaye wongeze ubusi ukusela.

ubisi khavaKudala isetyenziswe njengeyeza lendalo zombini ukucocwa kwesibindi kunye nokuthintela i-gallstones.

Ijusi yelamuni

• Yongeza i-teaspoon yejusi yelamuni kwiglasi yamanzi kwaye usele ngokukhawuleza xa uvuka ekuseni.

I-Vitamin C ekhoyo kwijusi yelamuni ikhusela ekubunjweni kwe-gallstone.

ijusi ye-cranberry

• Sela iglasi yejusi yecranberry yonke imihla.

I-fiber ekhoyo kwijusi ye-cranberry yehlisa izinga le-cholesterol emzimbeni. Ngaloo ndlela, i-cholesterol ithintela ukubunjwa kwe-gallstones. 

Iti eluhlaza

• Ukwenza iti eluhlaza.
• Unokusela iikomityi ezimbini ukuya kwezintathu zeti eluhlaza ngosuku.

Iti eluhlazaIqulethe i-antioxidants enika amandla umzimba kunye nokunciphisa ukuvuvukala. Ikwalungele amatye enyongo.

Idandelion

• Gcoba icephe eli-1 lengcambu yedandelion kwaye uyibeke embizeni. Galela amanzi ashushu phezu kwayo.
• Emva kokufaka imizuzu embalwa, yongeza ubusi.
• Zihluze kwaye usele le tea herbal.

Idandelion amagqabi anceda kwi-bile excretion kunye ne-fat metabolism.

Beet

• Sika i-beet ibe ngamaqhekeza amancinci kwaye udibanise namanzi ukuze wenze ijusi entsha ye-beet.
• Sela iglasi yejusi yebhithi yonke imihla.

ijusi yebhithiyehlisa i-cholesterol yegazi. Ke ngoko, i-cholesterol ayinakwenzeka.

Radish

• I-peel i-radish kwaye uyinqumle ibe ngamaqhekeza amancinci.
• Zixube kunye namanzi ukwenza incindi entsha yeradish.
• Sela amacephe amabini ale juice.
• Ngama-gallstones amakhulu, sela ukuya kwiipuniponi ezintlanu ukuya kwezintandathu imini yonke. Ngamatye amancinci, i-tablespoons enye okanye ezimbini ngosuku zanele.

I-radish, ngakumbi iradish emnyamaInceda ukunyanga cholesterol gallstones. Nangona kunjalo, kufuneka udle radish ngokumodareyitha. Musa ukusebenzisa ngaphezulu kwesixa esicetyiswayo ngosuku.

Mint

• Yongeza amagqabi amatsha okanye omisiweyo eminti kwiglasi yamanzi ashushu.
• Yiyeke ivuse imizuzu embalwa.
• Gcoba amanzi kwaye wongeze ubusi kuwo.
• Kucetyiswa ukusela le tea phakathi kokutya.

Mintiqulethe ikhompawundi yendalo ebizwa ngokuba yi-terpene exuba amatye enyongo.

"Yintoni efanelekileyo kwi-gallstones?" Ngaba zikhona ezinye iindlela eziluncedo ozaziyo ongathanda ukuzongeza kwisihloko? Ungabelana ngokushiya uluvo.

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