D-Aspartik Asit Nedir? D-Aspartik Asit İçeren Besinler

Umxholo wenqaku

Yintoni i-D-aspartic acid?
- Yintoni umphumo we-D-aspartic acid kwi-testosterone?
  - I-D-aspartic acid ichaphazela ukuchuma
    - Ziziphi iziphumo ebezingalindelekanga ze-D-aspartic acid?

Yintoni i-D-aspartic acid? Xa iiproteni zotyiswa, ziyaqhekeka zibe ziiamino acids ezinceda umzimba ukwaphule ukutya, ulungise izicubu zomzimba, ukhule, kwaye wenze neminye imisebenzi emininzi. Ii-amino acids zikwangumthombo wamandla. I-D-aspartic acid nayo i-amino acid.

Yintoni i-D-aspartic acid?

I-amino acid D-aspartic acid, eyaziwa ngokuba yi-aspartic acid, inceda zonke iiseli zomzimba zisebenze ngokufanelekileyo. Eminye imisebenzi ibandakanya ukunceda kwimveliso yehomoni, ukukhulula kunye nokukhusela inkqubo ye-nervous. Uphononongo lubonisa ukuba kuzo zombini izilwanyana kunye nabantu, idlala indima ekuphuhliseni inkqubo ye-nervous kwaye inokunceda ukulawula amahomoni.

Yi-amino acid engabalulekanga. Ngoko kwanokuba asikoneli kukutya esikutyayo, umzimba wethu uyakuvelisa oko.

I-D-aspartic acid inyusa ukukhutshwa kwehomoni ebangela ukuveliswa kwe testosterone kwingqondo. Ikwadlala indima ekwandiseni imveliso kunye nokukhululwa kwe testosterone kumasende. Ngenxa yesi sizathu, i-D-aspartic acid nayo ithengiswa njengesongezelelo esandisa ukukhuselwa kwe-hormone ye-testosterone. I-Testosterone yihomoni ejongene nokwakhiwa kwemisipha kunye ne-libido.

Yintoni umphumo we-D-aspartic acid kwi-testosterone?

I-D-aspartic acid supplement Iziphumo zezifundo kwiziphumo ze testosterone kwi testosterone azicaci. Olunye uphando lubonise ukuba i-D-aspartic acid inokunyusa amanqanaba e testosterone, ngelixa ezinye izifundo zibonise ukuba ayichaphazeli amanqanaba e testosterone.

Ngenxa yokuba ezinye iziphumo ze-D-aspartic acid ziyi-testicular, izifundo ezifanayo kubasetyhini azikafumaneki.

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Ngaba iyasebenza kwi-erectile dysfunction?

Kuthiwa ngenxa yokuba i-D-aspartic acid inyusa amanqanaba e-testosterone, inokuba lunyango lokungasebenzi kakuhle kwe-erectile. Kodwa ubudlelwane phakathi kwe-erectile dysfunction kunye ne testosterone ayicacanga. Nokuba abantu abaninzi abanamanqanaba aqhelekileyo e testosterone bane-erectile dysfunction.

Uninzi lwabantu abane-erectile dysfunction baye banciphisa ukuhamba kwegazi kwi-penis, ngokuphindaphindiweyo ngenxa yemicimbi yezempilo ye-cardiovascular, uxinzelelo lwegazi oluphezulu, isifo seswekile, okanye i-cholesterol ephezulu. I-Testosterone ayiyi kunyanga le miqathango.

Akukho mpembelelo ekusebenzeni

Izifundo ezahlukeneyo ziye zavavanya ukuba i-D-aspartic acid iyayiphucula impendulo yokuzivocavoca, ngakumbi uqeqesho lobunzima. Abanye bacinga ukuba kunokunyusa imisipha okanye amandla kuba kwandisa amanqanaba e testosterone.

Kodwa uphononongo lufumanise ukuba amadoda akafumani ukwanda kwe testosterone, amandla, okanye ubunzima bezihlunu xa ethatha izongezo ze-D-aspartic acid.

I-D-aspartic acid ichaphazela ukuchuma

Nangona uphando lulinganiselwe, i-D-aspartic acid ibango inceda amadoda afumana ubudlolo. Olunye uphononongo kumadoda angama-60 aneengxaki zokuzala lufumanise ukuba ukuthatha izongezelelo ze-D-aspartic acid kangangeenyanga ezintathu konyusa kakhulu inani lamadlozi abawavelisayo. Ngaphezu koko, i-motility yesidoda sabo iphuculwe. Kwagqitywa kolu phando ukuba lunokuba nefuthe elihle ekuchumeni kwamadoda.

Ziziphi iziphumo ebezingalindelekanga ze-D-aspartic acid?

Kuphononongo oluvavanye imiphumo yokuthatha i-90 grams ye-D-aspartic acid imihla ngemihla ngeentsuku ze-2.6, abaphandi benza uvavanyo olunzulu lwegazi ukuze babone ukuba kukho nayiphi na imiphumo emibi.

Abafumananga nkxalabo yokhuseleko kwaye bagqiba ukuba le ncediso ikhuselekile ukuba idle ubuncinane iintsuku ze-90.

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Uninzi lwezifundo ezisebenzisa izongezo ze-D-aspartic acid azizange zichaze ukuba ngaba iziphumo ebezingalindelekanga zenzeke. Ngoko ke, uphando olongezelelweyo luyafuneka ukuqinisekisa ukhuseleko lwalo.