Yintoni iVinegar yerayisi, isetyenziswa phi, ziziphi iingenelo zayo?

Sonke si irayisi yakho Siyazi ukuba inezibonelelo zempilo. Kodwa bangaphi abantu abafumana erayisini iviniga yerayisiNgaba uyazi ukuba ikwaluncedo? 

Kwabo bayazibuza iinzuzo zerayisi yeviniga kunye nendlela yokuyisebenzisa Makhe sicacise.

Yenza ntoni iviniga yerayisi?

eyenziwe ngerayisi iviniga yerayisi, ezifana Korea, Vietnam, Japan kunye China Isetyenziswa kakhulu kumazwe aseAsia. Ekubeni izinga layo le-asidi liphantsi kunezinye iintlobo zeviniga, ayifanelekanga kakhulu ukugcina ukutya kunye nokwenza i-pickle.

Kukhethwa njenge-sauce kwiisaladi kunye nezitya zenyama. iviniga yerayisi Yongeza incasa echuliweyo kwizitya.

Zeziphi iintlobo zeviniga yerayisi?

iviniga emnyama yerayisi

iviniga emnyama yerayisi, idumile kwi-Southern China kunye irayisi emnyamayenziwe ngesikhumba. iviniga emnyama yerayisiInencasa eswiti nethambileyo. Inkqubo yokuvundisa yongeza ivumba eliqinileyo kunye nelodwa kwiviniga emnyama.

iviniga ebomvu yerayisi

Iviniga emnyama kodwa iviniga emnyama yerayisiIkhaphukhaphu kune. Inomxube wencasa emuncu neswiti. 

iviniga emhlophe yerayisi

engenambala iviniga emhlophe yerayisi, kwakhona kwincasa iviniga emhlopheiyelelene kwi Ayina asidi encinci kuneviniga emhlophe kwaye inencasa ephakathi.

Ziziphi iiNzuzo zeVinegar yerayisi?

ilungele ukwetyisa

• iviniga yerayisiIqulethe i-acetic acid. 
• Le asidi inceda ekutyeni. 
• Ikwavumela umzimba wethu ukuba ufumane izondlo ezininzi ekutyeni esikutyayo. 
• Ngaloo ndlela, umzimba wethu ungaphezulu calcium, potassium kunye nokufunxa iivithamini.

Ibulala izinto eziphilayo eziyingozi

• iviniga yerayisi emdakaIsetyenziselwa ukwenza amayeza okubulala iintsholongwane. 
• Kuba kuphelisa iintsholongwane eziyingozi xa udibana.

Inzuzo yesibindi

• irayisi emdakaithathwe kwi iviniga yerayisiKucingelwa ukuba kunezibonelelo ezikhuselayo kwisibindi somntu. 
• Abaphandi banoluvo lokuba inamandla okuthintela ukuqala kwamathumba esibindi.

Yehlisa ukudinwa

• iviniga yerayisi Iqulethe amino acids. 
• Ii-amino acids zilwa ngempumelelo nophuhliso lwe-lactic acid egazini lethu. 
• Ukuphuhliswa kwe-lactic acid kubangela ukucaphuka kunye nokukhathala. iviniga yerayisi ikugcina womelele kwaye womelele imini yonke.

Ilawula ukuhamba kwegazi

• iviniga yerayisi Inempembelelo yokugcina igazi lihamba ngokucocekileyo nangokufanelekileyo. 
• iviniga yerayisiKuthiwa i-acetic acid ekuyo inegalelo ekulawuleni ukuhamba kwegazi ebantwini.
• Kucaciswe ukuba kunempembelelo yokuthintela kunye nokunyanga izifo ezibangelwa ukuhamba kwegazi, njengentlungu ephantsi kunye nokuqina kwamagxa.

Yomeleza ukhuseleko

• iviniga yerayisi Yomeleza ukhuseleko ngenxa yokuba iqulethe i-amino acids ezibalulekileyo. 
• ii-amino acids ezibalulekileyoIlwa nemiphumo eyingozi yeeradicals zamahhala. Kwakhona kuqinisa ukukhuseleka.

inzuzo entliziyweni

• iviniga yerayisi Inceda ukuthintela ukwakheka kweperoxide enamafutha emzimbeni wethu. 
• Oku ke, kubambezela ukufumba kwe<em>cholesterol kwiindonga zemithambo yegazi. 
• Ngoko ke, ekuhambeni kwexesha, iithisipuni ezimbalwa kunye nokutya kwansuku zonke ukutya iviniga yerayisiKuyingenelo ezintliziyweni zethu.

Inceda ukunciphisa umzimba

• iviniga yerayisiUkuyitya kunye nokutya kunceda ukunciphisa umzimba. 
• Uphononongo lubonise ukuba inceda ukutshisa amanqatha amaninzi. 
• AmaJapan asebenzise le viniga iminyaka emininzi ukunciphisa umzimba. 
• Iviniga eyenziwe ngerayisi emdaka iluncedo kakhulu kulo mba.

Iinzuzo zerayisi yeviniga yesikhumba

• Ukusebenzisa iviniga yerayisiInenzuzo ezininzi eluswini. 
• Umzekelo, ungasusa i-acne ngefomula endiza kuyikhankanya ngoku.
• ebhotileni iviniga yerayisiHlanganisa amanzi ahlambulukileyo kunye neoli yomthi weti. Vuthulula ibhotile kakuhle. amanzi kunye iviniga yerayisi Umlinganiselo uya kuba ngu-6:1. 
• Faka umxube kwi-acne-prone skin nge-cotton ball. Yiyeke yome kwaye ihlambe ngamanzi.

Usebenzisa iviniga yerayisi

Ukuba uthanda umuncu kwaye ufuna ukongeza incasa emuncu kwiitya iviniga yerayisi Ngalo mqondo, yenye yeeviniga ezidumileyo. 

sushi Ifumaneka njengesithako esibalulekileyo kwirayisi kunye nemifuno emininzi e-Asia. Yisebenzise njengesithako esineziqholo kwiifries zaseFransi okanye kwi-marinades.

Ukongeza ekusebenziseni ikhitshi, inokusetyenziswa njengesixhobo sokucoca ngeenjongo zokucoca. 

Yintoni enokusetyenziswa endaweni yeviniga yerayisi?

Iviniga yerayisiiiviniga ungasebenzisa endaweni ukuba awunayo iviniga yeapile cideriviniga yebhalsamu, bomvumna iwayini iviniga okanye iviniga emhlophe. Imveliso yabo iviniga yerayisiZiziphi iinzuzo ezifanayo kunye nezisondeleyo zezempilo.

Nganye incasa eyahlukileyo kancinane, kodwa kunzima ukubona umahluko esityeni.