Yintoni i-Anorexia Nervosa, iphathwa njani? Iimbangela kunye neempawu

i-anorexia nervosaebonakaliswa bubunzima bomzimba obuphantsi ngokungaqhelekanga kunye noloyiko lokufumana ubunzima. ingxaki yokutyaYeka. abantu abane-anorexia Banika ukubaluleka okukhulu kwimilo yomzimba wabo.

Aba bantu bahlala benciphisa kakhulu ukutya abakutyayo ukuze bangatyebi okanye baqhubeke behla emzimbeni.

Bazama ukugcina ubunzima babo ngendlela engafanelekanga, njengokugabha emva kokuba betyile, besebenzisa amayeza okuthomalalisa umzimba, amayeza okucoca ulwelo, kunye nezongezelelo zokutya. Ukuzilolonga ngokugqithisileyo yenye yezi ndlela.

Ezinye ze-overkill abantu abane-anorexianda bulimia ibonwa. Kungakhathaliseki ukuba baphumelele kangakanani ekunciphiseni ubunzima, nabo banoloyiko lokufumana ubunzima.

Esi sifo asidibanisi neemeko ezifana nokungafuni ukutya. Yindlela engafanelekanga yokuzama ukujongana neengxaki zeemvakalelo. Abo bane-anorexia Ingcinga yakhe kuphela kukuba abe mncinci kwaye ahlale ebhityile.

i-anorexia nervosa Yimeko enzima ukoyisa. Nangona kunjalo, ngonyango, ukutya okunempilo kunokubuyiselwa.

Ziziphi iimpawu ze-Anorexia Nervosa?

Le ngxaki yokutya ibonakalisa ngokomzimba, kodwa ibandakanya iingxaki zengqondo kunye nokuziphatha ngenxa yokoyika ukufumana ubunzima.

Iimpawu zomzimba ze-Anorexia Nervosa

– Ukwehla kobunzima obugqithisileyo

– Inkangeleko encinci

– Ubalo lwegazi olungaqhelekanga

- Ukudinwa

– ukuphuthelwa

-Isiyezi okanye isiqaqa

– Umbala oluhlaza kwiminwe

-Ukuncipha kunye nokulahleka kweenwele

– Ukungabikho exesheni

– Ukuqunjelwa

– Ulusu olomileyo nolutyheli

– izingqi zentliziyo ezingaqhelekanga

– uxinzelelo lwegazi oluphantsi

- I-Osteoporosis

- Ukudumba ezingalweni nasemilenzeni

– Iimpawu ngokweemvakalelo kunye nokuziphatha

-Ukunciphisa ukutya ngokutya okanye ukuzila ukutya

– ukuzilolonga ngokugqithisileyo

Ukuziphatha okunjengokuhlanza, ukusebenzisa i-laxatives ukuphepha ukutya

I-Anorexia Nervosa Iimpawu zengqondo kunye nokuziphatha

- Musa ukuzixakekisa ngokutya

– Ukwala ukutya

– Ukwala indlala

- Uloyiko lokufumana ubunzima

- Musa ukuxoka malunga nento oyidlayo

– ukungakhathali

– Ukurhoxiswa kubomi bentlalo

– Ukucaphuka

- Ukungakhathali kwisini esahlukileyo

– Imeko yokudakumba

– Iingcinga zokuzibulala

ianorexiaNjengezinye iingxaki zokutya, ilawula ubomi babantu. Ngelishwa, abo bane-anorexia ekuqaleni abalwamkeli unyango. Umnqweno wabo wokuba nomzimba omncinane uza kuqala kuneengxaki zabo zempilo.

Iimpawu zeAnorexiaKunokuba nzima ukuyibona. ngokuba abantu abane-anorexia badla ngokuyifihla indlela abatya ngayo neengxaki zabo.

omnye wabathandekayo bakho ianorexia Ukuba unexhala malunga nokuba kwenzeke, kufuneka unikele ingqalelo kwezi mpawu zilandelayo.

– ukweqa izidlo

– Ukufumana izizathu zokungatyi

-Ukhetha ukutya okunamafutha aphantsi kunye neekhalori 

- Ukulungiselela abanye ukutya ngononophelo kwaye ukwala ukutya

- Ubunzima rhoqo

- Ukuphonononga iziphene zomzimba rhoqo kwisibuko

– Ukukhalaza ngokutyeba

– Ukungafuni ukutya kunye noluntu

  UngaZitya iimbotyi zeKofu? Iingenelo kunye neeNgozi

Ukugabha okuya kubangela i-calluses kumalungu kunye nokuguga kwamazinyo

- Ukunxiba ngokwemigangatho

Iimbangela ze-Anorexia Nervosa

i-anorexia nervosaOyena nobangela akaziwa. Njengezifo ezininzi, kusenokwenzeka ukuba yindibaniselwano yezinto zebhayoloji, ezengqondo nezokusingqongileyo.

izinto zebhayoloji

Nangona kungekacaci ukuba yeyiphi imfuza ebangela oko, kusenokubakho utshintsho lwemfuza olubangela ukuba abanye abantu babe sesichengeni sokufumana i-anorexia.

Abanye abantu banotyekelo lwemfuza lokufuna ukwenza izinto ngendlela egqibeleleyo, ukuchaneka nokuzingisa. Zonke ezi mpawu ianorexia idityaniswa ne.

imiba yezengqondo

iimpawu ezithile zeemvakalelo i-anorexia nervosaokanye negalelo. Amabhinqa aselula aneempawu zobuntu ezizinyanzelisayo ezenza kube lula ukunamathela ekutyeni ukutya.

Xa ukuthanda ukwenza izinto ngendlela egqibeleleyo, basenokucinga ukuba ababhityi ngokwaneleyo. Ezi nkxalabo zinokubenza bangenelele kwimiqathango yokutya.

imiba yokusingqongileyo

Ihlabathi lanamhlanje ligxininisa ukubhitya. Idala isigwebo sokuba abancinci baphumelele kwaye baxabiseke. Ingcinezelo yoontanga inokwandisa umnqweno wokubhitya, ingakumbi kumantombazana aselula.

Imiba yoMngcipheko weAnorexia Nervosa

Ezinye izinto ezibandakanya ezi meko zilandelayo ianorexia kwandisa umngcipheko. 

Yiba ngumfazi

ianorexia Ixhaphake kakhulu kumantombazana nabasetyhini. Nangona kunjalo, abantwana kunye namadoda baya bekhula ukuphazamiseka kokutya ngenxa yokwanda koxinzelelo loluntu. 

iminyaka encinci

ianorexiaixhaphake kakhulu kulutsha. Nangona kunjalo, abantu bayo yonke iminyaka banokuhlakulela esi sifo, kodwa sinqabile ngaphezu kweminyaka engama-40.

Abakwishumi elivisayo bachanabeke ngakumbi kutshintsho emizimbeni yabo ngexesha lokufikisa. Ungajongana noxinzelelo loontanga kwaye ube novelwano ngakumbi kwizimvo malunga nokumila komzimba. 

yemfuza

Kucingelwa ukuba utshintsho kwimizila yemfuza ethile lwenza abanye abantu bachaphazeleke ngakumbi kulo mbandela. 

imbali yosapho

isihlobo sokuqala isidanga ianorexiaAbo babanjiweyo bathwala umngcipheko.

Ubunzima butshintsha

Xa abantu betyeba kwaye befumana izimvo ezingalunganga kwabanye malunga nokuncipha komzimba, kunokubangela ukuba batye kakhulu.

Ukulamba kunye nokuncipha komzimba kunokutshintsha indlela ingqondo esebenza ngayo, nto leyo eyenza kube nzima kubantu ababuthathaka ukuba babuyele kwindlela yabo yokutya eqhelekileyo. 

Iinguqu 

Iimeko ezingokweemvakalelo ezifana nesikolo esitsha, ikhaya, umsebenzi, okanye ukugula okanye ukufa komntu omthandayo kunokudala uxinzelelo kunye ingozi yeanorexiaiyayandisa.

Imisitho yezemidlalo, ishishini kunye nezobugcisa

Iimbaleki, abadlali, abadanisi kunye neemodeli ianorexia basemngciphekweni omkhulu. Abaqeqeshi kunye nabazali banokwandisa ingozi ngokucebisa ukuba iimbaleki ezincinci zinciphise umzimba.

amajelo eendaba kunye noluntu

Amajelo eendaba afana neTV kunye neemagazini zefashoni zihlala zibonakalisa imiboniso yeemodeli ezibhityileyo kunye nabadlali beqonga. Le mifanekiso isenokubonakala idibanisa ubugocigoci kunye nempumelelo kunye nokuthandwa.

Iziphumo zeAnorexia Nervosa kuMzimba

i-anorexia nervosaingaba neengxaki ezahlukahlukeneyo. Okona kubi kakhulu, kunokuba yingozi. Ukufa kwenzeka ngequbuliso.

Oku kubangelwa sisingqi sentliziyo esingaqhelekanga okanye ukungalingani kweeminerali ezifana nesodium, i-potassium kunye nekhalsiyam ezigcina ulwelo olulinganayo emzimbeni. Ezinye iziphumo ze-anorexia ziquka:

– Ianemia

-Iingxaki zentliziyo, isingqi sentliziyo esingaqhelekanga okanye ukungaphumeleli kwentliziyo

-Ukulahleka kwethambo (umngcipheko owongeziweyo wokuqhekeka kubomi bamva)

-Ukunciphisa amanqanaba e testosterone emadodeni

-Iingxaki zesisu ezifana nokudumba okanye isicaphucaphu

  Yintoni i-Vaginal Discharge, Kutheni isenzeka? Iintlobo kunye noNyango

– Electrolyte abnormalities ezifana igazi eliphantsi potassium, sodium kunye chloride

– Iingxaki zezintso

– Ukuzibulala

ukuba ne-anorexia Xa umntu engondlekanga, onke amalungu omzimba anokonakala, kuquka ingqondo, intliziyo nezintso. ianorexia Nokuba ingalawulwa, lo monakalo usenokungabuyi umva.

Nangona iingxaki zomzimba zibonakala ngakumbi, ianorexia Ukuphazamiseka kwengqondo kukwaxhaphakile nakubantu abagula ngengqondo. Ezi:

-Ukudandatheka, ukuxhalaba kunye nezinye iingxaki zengqondo

-Iziphazamiso zobuntu

-Iziphazamiso ezinyanzelekileyo

– Ukusetyenziswa kotywala kunye neziyobisi

Ifunyaniswa njani i-anorexia nervosa?

doktor i-anorexia nervosaUkuba ukrokrela ukuba unesifo seswekile, unokwenza iimvavanyo ezininzi ukuze enze ukuxilongwa, akhuphe izizathu zonyango zokunciphisa umzimba, kwaye ahlole naziphi na iingxaki.

imeko yomzimba

Oku kuquka ukulinganisa ubude kunye nobunzima. Ijonga iimpawu ezibalulekileyo ezinjengokubetha kwentliziyo, uxinzelelo lwegazi kunye nobushushu. Ihlola isisu, iphulaphule intliziyo kunye nemiphunga. 

Uvavanyo lwelabhoratri

Uvavanyo lwegazi olukhethekileyo luyafuneka ukujonga i-electrolyte kunye neeproteni, ezifana nenani elipheleleyo legazi, izintso kunye nokusebenza kwedlala lengqula. Uhlalutyo lokuchama lunokwenziwa kwakhona. 

Uvavanyo lwengqondo

Ugqirha okanye i-paramedic mhlawumbi iya kukubuza ngeengcinga zakho, iimvakalelo zakho, kunye nemikhwa yokutya. Iikhweshine zokuzihlola ngokwasengqondweni zinokuzaliswa. 

Ezinye izifundo

IiX-reyi zinokuyalelwa ukujonga ukuxinana kwamathambo, inyumoniya, kunye neengxaki zentliziyo.

Ukuxilongwa kwe-anorexia nervosa kwenziwa ngokwezi ndlela zilandelayo:

Ukunciphisa ukutya

Ukugcina ubunzima bomzimba obungaphantsi kobunzima obuncinane obuqhelekileyo bobudala bakho kunye nobude kunye nokutya ngaphantsi komlinganiselo ofunekayo.

Ukuziphatha okuzingisileyo okuthintela ubunzima, njengokugabha okanye ukusebenzisa i-laxatives, ngenxa yokoyika ukutyeba nangona ungaphantsi kobunzima bomzimba.

Imiba enomfanekiso womzimba

Ukwala ubunzima bomzimba obuphantsi okanye ukuba nenkangeleko egqwethekileyo okanye imilo

Unyango lwe-Anorexia Nervosa

Omnye weyona miqobo inkulu kunyango kukuqonda nokwamkela ukuba ufuna uncedo. i-anorexia nervosaUninzi lwabantu abane-rheumatoid arthritis abacingi ukuba kukho ingxaki, kwaye oku kwenza unyango lube nzima. 

Injongo ephambili yonyango kukuzisa umzimba kubunzima obuqhelekileyo kunye nokufumana indlela yokutya eqhelekileyo. Ingcali yokutya inceda ukuseka umkhwa wokutya ngokufanelekileyo.

Kukwacetyiswa ukuba intsapho ithathe inxaxheba kunyango. kubantu abaninzi i-anorexia nervosa Ngumzabalazo wobomi bonke.

iintsapho ezinesigulane ianorexiaKufuneka usebenze nzima ukuze uyibethe. Ezi ndlela zilandelayo zisetyenziselwa oku.

Unyango lomntu ngamnye

i-anorexia nervosaUhlobo lonyango olubizwa ngokuba yi-cognitive behavioral therapy lusoloko lusetyenziselwa ukunyanga Olu nyango lunceda ukutshintsha iingcamango ezingafanelekanga kunye nokuziphatha.

Injongo yayo kukuba umguli afunde ukuhlangabezana neemvakalelo ezinamandla aze akhulise ukuzithemba.

Unyango loSapho

Unyango lwentsapho lubandakanya amalungu osapho ukugcina ukutya okunempilo kunye nendlela yokuphila. Unyango lwentsapho lukwanceda ekucombululeni iingxabano phakathi kwentsapho.

Unyango lweQela

Unyango lweqela i-anorexia nervosaYenza ukuba abantu abakhubazekileyo bakwazi ukusebenzisana nabanye abanesigulo esifanayo.

Kodwa ngamanye amaxesha kunokubangela ukuba ukhuphiswano lube lolona lubhityileyo. Ukuze ugweme oku, kuyimfuneko ukuya kunyango lweqela elikhokelwa ngugqirha oqeqeshiweyo.

  Yintoni i-0 ye-Carbohydrate Diet kwaye Yenziwa njani? Uluhlu lweSampuli yokutya

Amayeza

Ngoku i-anorexia nervosaNangona kungekho chiza liqinisekisiweyo ukuba liyanyanga ixhala kunye ne-antidepressants yoxinzelelo.

Ezi zinto zenza umguli azive ngcono. Nangona kunjalo, ii-antidepressants aziwunciphisi umnqweno wokunciphisa umzimba.

Ukulaliswa esibhedlele

Ngokuxhomekeke kubunzima bokulahlekelwa kwesisindo, ugqirha iziphumo ze anorexia nervosaUkuze anyange esi sifo, usenokukhetha ukunyangwa esibhedlele kangangeentsuku ezimbalwa.

i-anorexia nervosa yexesha elide

abantu abaninzi ianorexiaiyoyisa. Kodwa ipesenti encinci ayinakuchacha. Kwabanye, le ngxaki inokuba yingozi.

Abanye banokuba nezinye iingxaki zokutya ekuhambeni kwexesha. Kwabanye abantu ukubetha i-anorexia kufuna unyango ubomi bonke. Kuya kuba luncedo ukujoyina iqela lenkxaso kule nto.

Indlela yokuthintela i-Anorexia?

i-anorexia nervosaAkukho ndlela yaziwayo yokuyithintela. Nangona kunjalo, ukunyamekela ngeempawu zesifo kuya kunceda ukuxilongwa ngokukhawuleza, unyango kunye nokubuyisela.

Ukuba ufumanisa ukuba wena okanye umntu omthandayo ungaphezu kobunzima, ukugqithisa, okanye ukungonwabi ngokubonakala kwabo, kufuneka ufune uncedo lwengcali.

Nguwuphi uMahluko phakathi kweAnorexia kunye neBulimia?

i-anorexia nervosa ve i-bulimia nervosa Bobabini banengxaki yokutya. Baneempawu ezifanayo, ezinjengomfanekiso ogqwethekileyo womzimba. Nangona kunjalo, ziyahluka enye kwenye njengoko ziphuhlisa iindlela zokuziphatha ezahlukeneyo ezinxulumene nokutya.

Umzekelo, abantu abane-anorexia kunciphisa kakhulu ukusetyenziswa kokutya ukunciphisa umzimba. abantu abane-bulimia Ngakolunye uhlangothi, batya ngokugqithiseleyo ngexesha elifutshane, emva koko basebenzise ukuhlanza okanye ezinye iindlela zokukhupha ukukhusela ubunzima.

Nangona ukuphazamiseka kokutya kungajongwanga ngobudala okanye ngokwesini, abasetyhini bachaphazeleka kakhulu yile meko.

Yintoni ebangela ukuphazamiseka kwindlela yokutya njenge-anorexia kunye ne-bulimia?

ianorexia okanye bulimiaAkucaci ukuba kutheni iphuhliswe. Uninzi lweengcali zonyango zikholelwa ukuba oku kusenokuba ngenxa yendibaniselwano entsonkothileyo yezinto eziphilayo, ezengqondo, nezendalo. Le miba zezi:

yemfuza

Ngokophononongo luka-2011, kunokwenzeka ukuba ube nengxaki yokutya ukuba kukho umntu kusapho lwakho onale meko. Oku kusenokubangelwa kutyekelo lwemfuza kwiimpawu ezinxulumene neengxaki zokutya, ezinjengokufuna ukwenza izinto ngendlela egqibeleleyo. 

ubuntununtunu beemvakalelo

Abantu abonzakeleyo okanye abaneengxaki zempilo yengqondo ezifana nokuxhalaba okanye ukudakumba badla ngokuba nengxaki yokutya. Iimvakalelo zoxinzelelo kunye nokungazithembi nazo zinokuba negalelo kolu kuziphatha.

Iingcinezelo zasekuhlaleni

Ukubona umfanekiso womzimba obekwe kumajelo eendaba abonwayo njengomabonwakude anokubangela ukuphazamiseka okunjalo. 

Yabelana ngeposi!!!

Shiya iMpendulo

Idilesi yakho ye-imeyile ayizupapashwa. Iindawo ezifunekayo * ziphawulwe nge