Dandruff ke boemo bo tloaelehileng ba letlalo bo sa foleng bo bakang ho phatloha ha letlalo la hlooho. Ke eng e molemo bakeng sa dandruff? Ho na le lihlahisoa tse ngata tsa meriana le tsa khoebo tse ka sebelisoang ho phekola dandruff e bobebe. Maemong a matla a dandruff, li-shampoo tse khethehileng tse nang le meriana kapa meriana e fanoeng ke ngaka e sebelisoa ho phekola bothata bo tebileng ba letlalo.
Ke eng e molemo bakeng sa dandruff?
Sesosa sa Dandruff se Baka'ng?
Lisosa tsa dandruff li ka thathamisoa ka tsela e latelang:
seborrheic dermatitis
Boloetse bona ke e 'ngoe ea lisosa tse atileng haholo tsa dandruff. E baka ho ruruha ha letlalo. Letlalo le apesoa ke makhakhapha 'me letlalo le fetoha le khubelu. Hangata boemo bona bo ama libaka tseo litšoelesa tsa sebaceous li leng ho tsona. Ka linako tse ling, ea Malassezia ka baka la ho tsoala. Joalo ka dandruff le seborrheic dermatitis, vithamine B6 le vithamine B1khaello ea livithamineE ka boela ea e-ba phello ea
malassezia
Malassezia ke mofuta oa fungus e kang tomoso e bakang tšoaetso le ho ruruha ha letlalo. Sena se etsa hore lisele tsa letlalo li omelle 'me li be lerootho, ho baka dandruff.
letlalo le omeletseng
Sesosa se hlakileng sa dandruff ke ho omella ha letlalo. Letlalo le omeletseng le etsa hore ho be le li-flakes, tse qetellang li fetoha dandruff. Ka tloaelo, li-flakes tsena li nyane ebile li na le mafura a fokolang ho feta a bakoang ke litsela tse ling.
Matšoao a Dandruff
Dandruff e iponahatsa ka litsela tse fapaneng. Hangata e bonahala e le li-flakes tse omeletseng holim'a letlalo la hlooho le phatleng. Makala ana a ka theha lintšing. E ka etsahala ka litelu tsa banna le litelu. Dandruff e etsa hore letlalo la hlooho le hlohlore 'me le fa letlalo ponahalo e sa thabiseng. Re ka thathamisa matšoao a dandruff moriring ka tsela e latelang:
Hlooho ea letlalo la hlooho: Ho hlohlona ha letlalo la hlooho ke lets'oao le atileng haholo la dandruff moriring. Haeba u na le dandruff letlalong la hlooho ea hau, ho ke ke ha qojoa hore u utloe ho hlohlona. Ho hlohlona ho bakoa ke sekala. Likala ke lisele tse shoeleng tse tsoang letlalong la hlooho.
Ho lahleheloa ke moriri: Ho lahleheloa ke moririke sesupo se seng sa dandruff moriring. Ho sa tsotellehe hore na ke mofuta ofe, ho lahleheloa ke moriri hangata ho etsahala ha u e-na le bothata ba letlalo la hlooho.
Moriri o omileng le o lerootho: Dandruff e bokella oli holim'a letlalo la hlooho. E siea moriri o omme ebile o se na bophelo. Esita le ka mor'a ho hlatsoa hantle, moriri oa hau o ka 'na oa bonahala o le lerootho.
Phekolo ea Lehare
Ho na le mekhoa e mengata ea meriana e fumanehang khoebong e ka thusang ho phekola dandruff. Lihlahisoa tse joalo, tse ka sebelisoang ho phekola letlalo le hlabang, hangata li oela likarolong tse tharo:
li-antifungal agents
Mahlahana ana a thusa ho felisa mafu a fungal a bakang dandruff kapa letlalo le hlabang holim'a hlooho kapa phatleng. Ka tloaelo, li-antifungal agents li kenyelletsa zinki pyrithione le selenium sulfide, e ka thusang ho felisa tšoaetso ea fungal e phatlalalitsoeng ke tomoso ea Malassezia furfur.
Liemeli tsa exfoliating
Mahlahana ana a bonts'a ts'ebetso ea keratolytic moo li-corneocyte (likhahla tsa letlalo la scaly) li lokolloang le ho hlatsuoa. Lisebelisoa tse kang salicylic acid le sebabole li ka sebelisoa molemong ona.
Li-anti-inflammatory agents
Li-topical steroids tse fanoeng ke ngaka tse kang corticosteroids (joalo ka desonide hydrogel 0.05%) li na le phello e khahlanong le ho ruruha ho tšoaetso e bakang seborrheic dermatitis le ho fokotsa ponahalo ea letlalo.
Ke Eng e Molemo Bakeng sa Dandruff?
Oli ea Sefate sa Tee
oli ea sefate sa tee E ka sebelisoa ka lihlooho letlalong kapa letlalo la hlooho ho imolla tšoaetso efe kapa efe ea fungal e bakang dandruff.
Kopanya marotholi a 2-3 a oli ea tee le marotholi a 2-3 a oli e monate ea jojoba.
Hlakola marotholi a seng makae a motsoako ona holim'a lesela la k'hothone 'me u li sebelise hloohong.
Pheta makhetlo a 3-4 ka beke.
Hlokomela : Oli ea sefate sa tee e ka baka ho halefa ha letlalo ho batho ba bang. Ka hona, u se ke ua sebelisa ntle le tlhahlobo ea allergy. Qoba ho sebelisa oli ena haeba u na le allergy.
Oli ea Kokonate
Kokonate oliE loantša mafu a fungal a ka bakang Malassezia. Sena se fokotsa sebopeho sa dandruff.
2 tablespoonsIpholle letlalo la hlooho ka oli ea kokonate.
Ema hora pele u e hlatsoa ka shampoo e bonolo.
Pheta sena makhetlo a 2 ka beke.
Aloe Vera
Aloe verake mohloli o ruileng oa metsoako ea bioactive e sebelisoang ho phekola mathata a letlalo. Litholoana tsa semela li bonts'a thepa ea antifungal le antimicrobial e loantšang tšoaetso ea fungal e bakang dandruff.
Tšela gel ea lekhala hloohong ea hau.
Ho silila ka mokhoa o chitja, ho lumella gel hore e monoe ke letlalo la hlooho.
Hlatsoa ka mor'a lihora tse peli.
U ka sebelisa gel bonyane makhetlo a 2 ka beke.
Oli ea Lemongrass
Oli ea Lemongrass e na le metsoako e mengata ea bioactive e bontšang thepa ea antifungal. Thepa ena e loantša Malassezia furfur, mofuta oa tomoso o ka bakang dandruff.
Kenya marotholi a seng makae a oli ea lemongrass shampoong ea hau ebe o silila hlooho ea hau haholo.
Hlatsoa hantle ka metsi.
Hlatsoa moriri oa hau ka oli ea lemongrass makhetlo a 2 ka beke.
Hlokomela : Tšebeliso e ka sehloohong ea oli ea lemongrass e ka baka karabelo ho batho ba bang. U lokela ho etsa tlhahlobo ea allergy letlalong la hau pele u leka sena.
Oli ea Eucalyptus
Oli ea Eucalyptus e na le metsoako e mengata ea bioactive e eketsang ceramide ea letlalo la hlooho, kahoo e fokotsa dandruff.
Kopanya marotholi a 2-3 a oli ea eucalyptus le marotholi a 2-3 a oli ea kokonate.
Sebelisa motsoako ona letlalong la hlooho 'me u eme metsotso e 30-45.
Hlatsoa hantle ka metsi.
U ka sebelisa sena makhetlo a 2-3 ka beke.
konofolo
konofolo ea hau Likarolo tsa eona tsa bioactive ke ajoene le allicin. Lintho tsa eona tse khahlanong le fungal li lumella ho fokotsa tšoaetso ea fungal e ka bakang dandruff.
Ebola 'me u pshatle li-clove tse seng kae tsa konofolo.
Hosasane, futhumatsa kopi ea oli ea mohloaare ka sekotlolo ebe u eketsa konofolo e sithabetseng.
Chesa motsoako bakeng sa metsotso ea 5 le mathata.
E lumelle hore e phole 'me u e tlotse hloohong ea hau.
E hlatsoe ka metsi ka mor'a metsotso e 30-45.
O ka sebelisa oli ena habeli ka beke.
Phofo ea ho baka
Soda ea ho baka hangata e sebelisoa e le moemeli oa antifungal. Ka hona, e thusa ho phekola dandruff.
Nka likhaba tse 'maloa tsa soda le ho li sebelisa ka ho toba ho moriri o metsi.
Ema metsotso e ka bang 2 ebe u hlatsoa hantle.
U ka etsa sena makhetlo a 2 ka beke.
Lemon Juice
Lero la lemone Ke mohloli o ruileng oa citric acid. PH ea tlhaho ea letlalo la hlooho ke 5.5, 'me li-shampoo tse thehiloeng ho citric acid li thusa ho boloka pH ea hlooho e leka-lekane. Sena se fokotsa ponahalo ea dandruff letlalong la hlooho.
Kenya lero la lemone ka bolo ea k'hothone 'me ue sebelise letlalong la hao e le phekolo ea pele ho shampoo.
Ema metsotso e ka bang 5-10 'me u hlatsoe ka shampoo e bonolo.
U ka etsa sena makhetlo a 2 ka beke.
Hlokomela : Etsa sena hafeela u sa allergy ho lero la lemone, kaha se ka baka maikutlo a hlabang.
Tee e tala
Lithuto,tee e talaLiphello li bontša hore e ruile ka polyphenols le epigallocatechin gallate (EGCG), e nang le phello e thibelang mafu a fungal. Sena se felisa tšoaetso leha e le efe e ka 'nang ea baka dandruff.
Kenya mekotla ea tee e tala e 2-3 metsing a futhumetseng 'me u khathatse ka mor'a ho pholile.
Hlatsoa moriri oa hau ka metsi ana 'me u eme metsotso e ka bang 10.
Hlatsoa ka shampoo e bonolo. U ka etsa sena makhetlo a 2 ka beke ka likhoeli tse 'maloa.
Apole cider asene
Asene ea Apple cider E bontša matla a antibacterial properties. Ka tsela ena, e tlosa tšoaetso leha e le efe ea letlalo e ka bakang dandruff.
Kopanya khaba e le 'ngoe ea asene e tala ea apole cider le likhaba tse tharo tsa metsi.
Tšela motsoako hloohong ea hau. Ema metsotso e seng mekae pele u e hlatsoa ka shampoo.
U ka etsa sena makhetlo a 1-2 ka beke.
Dandruff e Tšoaroa Joang? Ka tlhaho
fokotsa khatello ea maikutlo
Sena se ama likarolo tse ngata tsa bophelo bo botle, ho tloha ho mafu a sa foleng ho ea ho bophelo bo botle ba kelello. Le hoja khatello ea kelello ka boeona e sa bake dandruff, e mpefatsa matšoao a kang ho omella le ho hlohlona. Maemo a nako e telele le a phahameng a khatello ea maikutlo a hatella tšebetso ea sesole sa 'mele. Ho fokola ha sesole sa 'mele ho fokotsa matla a 'mele a ho loantša mafu a itseng a fungal le maemo a letlalo a tlatsetsang ho dandruff. Leka mekhoa e meng ea ho fokotsa khatello ea maikutlo joalo ka ho thuisa, yoga, phefumoloho e tebileng kapa aromatherapy ho laola maemo a khatello ea maikutlo.
Ja omega 3 fatty acids
Omega 3 fatty acids e bapala karolo ea bohlokoa 'meleng. Ha li etse feela li-membrane tsa lisele tse pota-potileng lisele, empa hape li bohlokoa mesebetsing ea pelo, sesole sa 'mele le matšoafo. Omega 3 fatty acids e bohlokoa haholo bakeng sa bophelo bo botle ba letlalo. E tšehetsa tlhahiso ea oli le pholiso ea maqeba, e thibela ho tsofala pele ho nako.
Khaello ea omega 3 fatty acids e baka mathata a kang moriri o omileng, letlalo le omeletseng esita le dandruff. Litlhapi tse mafura tse kang salmon, trout le mackerel ke mehloli e babatsehang ea omega 3 fatty acids. U ka boela ua nka tlatsetso ea oli ea tlhapi kapa ua ja lijo tse ling tse ruileng tsa omega 3 tse kang flaxseed, peo ea chia le walnuts.
Sebelisa li-probiotics
Lijo tsa probiotic joalo ka yoghurt li na le libaktheria tsa Lactobacillus paracasei, tse ka thusang ho fokotsa lets'ollo. Patlisiso e bonts'a hore Lactobacillus paracasei e ka thusa ho khutlisa botsitso bo tloaelehileng ba "scalp" microbiome, ka hona, ea felisa dandruff. Bakeng sa sena, ja khalase e le 1 ea yogurt ea probiotic letsatsi le leng le le leng.
Ela hloko malebela a latelang ho thibela dandruff;
Qoba ho hlatsoa hlooho ea hao khafetsa, kaha tšebeliso e feteletseng ea li-shampoo tse rekisoang li ka tlosa letlalo la hlooho mongobo oa eona oa tlhaho.
Sebelisa li-shampoo tse bonolo kaha lik'hemik'hale tse bohale li ka senya pH ea letlalo la hlooho 'me tsa baka ho omella ha letlalo la hlooho le letlalo.
Noa metsi a mangata, kaha sena se boloka 'mele o le metsi. E thusa ho boloka botsitso ba tlhaho ba mongobo oa letlalo le letlalo la hlooho.
Qoba ho sebelisa lihlahisoa tsa setaele sa moriri tse kang li-gel le li-sprays. Lihlahisoa tsena li baka ho bokellana le ho mpefatsa dandruff.
Litlhahiso tsa Mask a Moriri bakeng sa Dandruff
Mask ea Hibiscus le Fenugreek
Makhasi a hibiscus esale a sebelisoa ho tloha mehleng ea khale ho phekola mathata a letlalo la hlooho joalo ka dandruff. Lipeo tsa fenugreek li khothalletsa ho hōla ha moriri hammoho le ho phekola dandruff.
Kenya khaba ea lipeo tsa fenugreek ka khalase ea metsi ka bosiu bo le bong.
Kopanya peo ea fenugreek hoseng le makhasi a 12 a hibiscus.
Kenya halofo ea khalase ea yogurt ho motsoako 'me u kopanye ho fihlela u fumana pente e boreleli.
Sebelisa mask ona moriri oa hau ho tloha metso ho ea lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, ema metsotso e 30.
Hlatsoa maske a moriri ka shampoo e bonolo e se nang sulfate.
U ka sebelisa mask ena makhetlo a 2 kapa a 3 ka beke ho fihlela bothata ba dandruff bo fela.
Ena ke mask a phethahetseng bakeng sa batho ba nang le moriri o omileng.libanana E thusa ho hlokomela moriri le ho laola dandruff.oli ea mohloaare E nolofatsa le ho matlafatsa moriri. Citric acid ka lero la lemone e leka-lekanya pH ea moriri. Mahe a linotsi a fokotsa dandruff.
Hlakola libanana tse peli tse butsoitseng ka sekotlolong ho fihlela u fumana sejo se se nang kotola.
Kenya khaba e le 1 ea oli ea mohloaare, khaba e le 1 ea mahe a linotši le khaba e le 'ngoe ea lero la lemone ho banana e khotliloeng.
Kopanya hantle ho fumana pente e teteaneng.
Sebelisa sena letlalong la hlooho le moriri 'me u eme metsotso e 30.
Hlatsoa moriri oa hau ka shampoo e bonolo.
U ka sebelisa mask hang ka beke.
Mask ea Lehe le Yoghurt
lehe 'me yogurt e fana ka letlalo la hlooho ka phepo le mongobo oo e o hlokang. E boetse e sebetsa hantle bakeng sa dandruff e bonolo.
Kopanya lehe la 1, likhaba tse 2 tsa oli ea mohloaare, khalase e le 1 ea yogurt, khaba e le 'ngoe ea lero la lemone ho fihlela e fetoha pente.
Sebelisa mask ho moriri oa hau ho tloha metso ho ea lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, ema metsotso e 20.
Hlatsoa maske a moriri ka shampoo e bonolo. Sebelisa metsi a batang ho hlatsoa hobane metsi a chesang / a futhumetseng a ka pheha lehe.
U ka sebelisa mask hang ka beke.
Lehe la Yolk le Mask ea Oli ea Olive
Yolk ea lehe e na le li-acid tse mafura le vithamine A tse bolokang moriri o benya ha li ntse li thibela dandruff.
Hlakola li-yolk tse 2 tsa mahe le likhaba tse 2 tsa oli ea mohloaare ka sekotlolo.
Sebelisa mask ho moriri oa hau ho tloha metso ho ea lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, emela hora.
Hlatsoa ka shampoo e bonolo. Sebelisa metsi a batang ho hlatsoa moriri oa hau.
U ka e sebelisa makhetlo a 1-2 ka beke.
Mask ea Mayonnaise
Ha mayonnaise e kolobisa moriri, 'mala o bolila le aloe vera li teng ka har'a mask a moriri ka katleho li loantša dandruff. E boetse e thusa ho boloka bophelo bo botle ba letlalo la hlooho ka lebaka la asene eo e nang le eona.
Kopanya halofo ea khalase ea curd e bolila, likhaba tse 2 tsa mayonnaise, likhaba tse 2 tsa gel ea lekhala ka sekotlolo.
Sebelisa mask ho moriri oa hau ho tloha metso ho ea lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, emela hora.
Hlatsoa ka shampoo e bonolo.
U ka etsa kopo makhetlo a 1-2 ka beke.
Mask oa onion
Thepa ea antifungal ea meroho e thusa ho tlosa fungus e bakang dandruff. Lero la onion le khothalletsa ho hōla ha moriri.
Senya onion e kholo ho fihlela u fumana pente e boreleli, e nang le viscous.
Sebelisa pente ena ho qala ho tloha metsong ea moriri oa hau 'me u sebetse ho fihlela lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, emela hora.
Hlatsoa maske a moriri ka shampoo e bonolo.
U ka e sebelisa hang ka beke.
Mask ea konofolo le mahe a linotsi
konofoloE 'nile ea sebelisoa ka lilemo ho phekola dandruff. Mahe a linotsi ha a bōpe moriri feela empa a boetse a thusa ho tlosa dandruff.
Senya li-clove tse tšeletseng tsa konofolo ka sekotlolo ebe u ema metsotso e 10. Kamora metsotso e 10, eketsa likhaba tse 7 tsa mahe a linotsi 'me u kopanye lisebelisoa tse peli.
Sebelisa motsoako holim'a letlalo la hlooho le moriri 'me u eme metsotso e ka bang 5-10.
Hlatsoa maske 'me u hlatsoe moriri oa hau ka shampoo e bonolo.
U ka e sebelisa hang ka beke.
Avocado Hair Mask
avocadoE na le li-antioxidants tse ngata tse thusang ho boloka bophelo bo botle ba hlooho. Mask ena e tebileng ea boemo bo botle e thoba letlalo la hlooho le ho tlosa dandruff. Oli ea mohloaare e nolofatsa le ho matlafatsa moriri oa hau.
Hlakola avocado e butsoitseng ka sekotlolong ka fereko ho fihlela e se na kotola ka ho feletseng.
Kenya likhaba tse peli tsa mahe a linotsi le oli ea mohloaare ho avocado e khotliloeng. Kopanya ho fihlela o kopane hantle.
Sebelisa mask ona oa moriri ho moriri oa hau ho tloha metso ho ea lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, ema metsotso e 45.
Hlatsoa maske ka shampoo e bonolo.
U ka etsa kopo hang ka beke.
Oli ea Eucalyptus le Mask ea Aloe Vera
Aloe verae fumanoe e sebetsa ho lopolla seborrheic dermatitis, boemo bo bakang dandruff e sa khaotseng. E boetse e na le thepa ea antifungal e ka thusang ho phekola dandruff.
Kopanya marotholi a mabeli ho isa ho a mararo a oli ea eucalyptus le likhaba tse 4 tsa gel e hloekileng ea lekhala.
Sebelisa mask ona oa moriri ho qala ho tloha metsong le ho sebetsa ho ea fihla lipheletsong.
Ka mor'a hore letlalo la hao le moriri li koahetsoe ka ho feletseng ka mask, ema metsotso e 30 ho isa ho hora.
Hlatsoa maske a moriri ka metsi a batang / a futhumetseng.
U ka e sebelisa makhetlo a 2-3 ka beke.
Vithamine E le Mask ea Aloe Vera
Na u batla ho ba le moriri o bonolo le o boreleli ha o ntse o tlosa dandruff? Mask ena ea moriri e loketse feela mathata ao a moriri.
Ntlha ea pele, khaola li-capsules tse 2 tsa vithamine E 'me u ntše oli ka hare.
Kenya likhaba tse 3 tsa gel ea lekhala 'me u kopanye hantle.
Sebelisa motsoako ona moriri oa hau 'me u eme metsotso e 30.
Ka mor'a moo, hlatsoa moriri oa hau ka shampoo e bonolo.
Bakeng sa liphetho tse ntle, sebelisa mask ena hang ka beke.
Yoghurt e folisa moriri ka ho lokisa tšenyo ea moriri. Tšebeliso ea mahe a linotsi ka holimo e thusa ho imolla maemo a kang dandruff le seborrheic dermatitis.
Kopanya halofo ea khalase ea yogurt, 1 tablespoon ea lero la lemone le 1 tablespoon ea mahe a linotši ka sekotlolo ho fihlela u fumana motsoako o boreleli.
Sebelisa motsoako ona moriri oa hau, ho qala ho tloha metso le ho sebetsa ho fihlela lipheletsong.
Ka mor'a hore moriri oa hau o koaheloe ka ho feletseng ka mask, emela halofo ea hora.
Hlatsoa maske a moriri ka shampoo e bonolo e se nang sulfate.
U ka e sebelisa hang kapa habeli ka beke.
Oli ea Castor le Mask ea Aloe Vera
Mask ena e thusa ho fepa letlalo la hlooho le ho tlosa dandruff ha e ntse e boloka sebopeho sa moriri.
Ka sekotlolo, eketsa marotholi a seng makae a oli ea rosemary le khaba e le 'ngoe ea oli ea castor le likhaba tse 1 tsa gel ea lekhala.
Kopanya metsoako eohle hantle 'me u sebelise motsoako ona holim'a letlalo la hlooho.
E tlohele holim'a hlooho ka metsotso e 30 'me ue hlatsoe ka metsi a tloaelehileng a mocheso.
Bakeng sa liphetho tse ntle, sebelisa mask ena hang ka beke.
Oli e Molemo bakeng sa Dandruff
Ho sebelisa oli ea moriri oa litlama ho e-na le metsoako ea lik'hemik'hale ho sebetsa hantle bakeng sa dandruff. E nolofatsa likhoele tsa moriri, e fokotsa ho lahleheloa ke moriri 'me e tiisa ho hōla ha moriri ka potlako.
Kokonate oli
Kokonate oli e kolobisa letlalo la hlooho. E thusa ho fokotsa li-fungus tse ka bakang dandruff letlalong la hlooho.
Oli ea rosemary
Oli ea rosemaryE sebelisoa bakeng sa dandruff hobane e na le lintho tse bolaeang likokoana-hloko le likokoana-hloko. Kaha e khahlanong le fungal, e boetse e fokotsa ho hlohlona holim'a hlooho.
oli ea basil
Oli ea Basil e fokotsa dandruff mme e phekola tahlehelo ea moriri. E kokobetsa ho hlohlona hloohong.
oli ea sefate sa tee
oli ea sefate sa teeE na le li-anti-fungal le li-antibacterial properties. E kokobetsa dandruff le ho hlohlona ho amanang le letlalo la hlooho.
oli ea mohloaare
Oli ea lemongrass e tlosa dandruff. E kokobetsa matšoao a bakoang ke dandruff.
Oli ea koena
Oli ea koenaE na le matla a ho bolaea likokoana-hloko. E thusa ho phekola dandruff.
Mokhoa oa ho sebelisa oli ea moriri oa anti-dandruff?
Ha ho thata ho sebelisa oli ea moriri ho thibela dandruff.
Sila marotholi a seng makae a e 'ngoe ea oli e boletsoeng ka holimo letlalong la hao ka menoana.
Tlohela oli moriri oa hau bosiu bo le bong. U ka ema lihora tse 1 ho isa ho tse peli pele u e hlatsoa.
Hlokomela hore u se ke ua sebelisa oli e ngata haholo.
Hape ho na le lintlha tsa bohlokoa tseo u lokelang ho li ela hloko ka mor'a ho sebelisa oli.
Ho nahanisisa ha o sebelisa oli ea moriri bakeng sa dandruff
U se ke ua kopanya moriri oa hau ka borashe kapa menoana. Hobane moriri o pepesitsoeng kalafo ea oli oa fokola. Haeba e huloa, e tla robeha ebe e robeha.
U se ke ua loha kapa ua loha moriri oa hau hore e be ponytail. U ka e tiisa ka bun e thata.
Ha u sebelisa phekolo ea oli moriring, u se ke ua sebelisa lisebelisoa tse ling tse kang mask kapa conditioner. Lisebelisoa tse ngata li imetsa moriri.
U se ke ua hlatsoa moriri oa hau hang ka mor'a ho sebelisa oli. Emela hanyenyane hore oli e kene ka har'a likhoele tsa moriri 'me e kene ka har'a masoba a letlalo la hlooho.
Lintho tseo u lokelang ho nahana ka tsona ha u reka oli ea anti-dandruff
Mona ke lintlha tsa bohlokoa tseo u ka li nahanang pele u khetha oli ea anti-dandruff:
Khetha oli ea moriri e loketseng mofuta oa moriri oa hau. Fumana oli e loketseng ea sejari ho kopanya le oli ea bohlokoa.
Khetha lihlahisoa tse nang le lisebelisoa tsa tlhaho.
E lokiselitsoe ke distillation kapa mekhoa e batang ea ho hatellaoli ea bohlokoa ho molemo.
Khetha oli ea bohlokoa e sa hloekang neng kapa neng ha ho khoneha. Monko o monate o baka ho teneha ho batho ba bang.
Lioli tsa moriri li tla phekola dandruff ka nepo. Haeba ho se na ntlafatso le maemo a kang a latelang a etsahala, ho hlokahala ho ea ngakeng;
Bofubelu kapa ho ruruha hoa letlalo la hlooho
Ho lahleheloa ke moriri ho feteletseng ntle le lebaka le hlakileng (ntle le dandruff)
