Matheba a matsho molomonge etsa hore molomo o be lerootho le ho se bohehe. Molomo ke e 'ngoe ea litšobotsi tsa sefahleho tsa bohlokoa ka ho fetisisa.
Lintho tse kang ho ba letsatsing haholo, tšebeliso e feteletseng ea caffeine, ho noa joala ho tlōla, ho tsuba, ho sebelisa litlolo tse theko e tlaase. matheba a matsho molomonge ka fella ka ho thehoa ha
Ho na le litlhare tse ling tsa lapeng ho tlosa boemo bona bo sa thabiseng le bo sa thabiseng. Litlhare tse latelang tsa litlama matheba a matsho molomongNtle le ho fana ka phomolo ho tsoa letlalong, e tla boela e fane ka melomo e bonolo, e pinki le e khanyang.
Lisosa tsa Lihlooho Tse Matšo Melomong ke Life?
Khaello ea Vithamine B
Nako le nako ha u hlokomela phetoho ea sebopeho kapa ponahalo ea molomo, moriri kapa lipekere, sesosa se ka sehloohong ke ho hloka livithamine le liminerale tsa bohlokoa.
Le ntlheng ena matheba a matsho molomong E ka bakoa ke khaello ea livithamine tsa B. Ikopanye le ngaka ho lemoha khaello leha e le efe ea vithamine le ho thibela mathata a mang.
Tšebeliso ea Lihlahisoa tsa Melomo tse Fetileng
Ho sebelisa lipsticks tsa khale kapa litlolo tsa molomo tse felileng ke sesosa se seng sa li-blackheads. Lekola habeli letsatsi la ho felloa ke nako ha sehlahisoa sa molomo seo u se sebelisang ho qoba li-blackheads.
Joala le ho Tsuba ho Feteletseng
Lik'hemik'hale tse kotsi tse tsoang ho tsuba li ka senya molomo habonolo. Joala bo ka senya ts'ebetso e tloaelehileng ea 'mele' me ba baka matheba a lefifi molomong.
Tshipi e Feteletseng Mmeleng
Boemo bona ba bongaka bo boetse bo lebisa ho li-blackheads tse etsang hore molomo o shebahale o sa phele hantle. Ka tlhahlobo ea mali, ho utloisisoa habonolo hore na ho na le tšepe e feteletseng.
Ho omella ha Melomo
Ho petsoha ha e le hantle ho bolela letlalo le omeletseng leo, haeba le sa phekoloe, le ka sebeletsang e le sebaka sa ho tsoala tšoaetso. Tšoaetso ena e ka boela ea baka matheba a matšo.
Ho se leka-lekane ha Hormonal
'Mele o hloka lihomone tsohle ho sebetsa hantle le ka nepo. Ka linako tse ling matheba ana e ka ba pontšo ea ho se leka-lekane ha li-hormone 'meleng 'me a ka hloka phekolo.
Home Pheko ea Tlhaho bakeng sa Blackheads ka Melomo
Lipalesa tsa Rosa le Glycerin
Haeba u na le matheba a lefifi melomong ea hao ka lebaka la ho tsuba, pheko ena e tla sebetsa.
thepa
Mahlaku a 'maloa a rosa
Glycerine
E etsoa joang?
- Qala pele, sila mahlaku a macha a rosa ho etsa pente e ntle.
- Joale kopanya palesa ea rosa le glycerine.
Nakoana pele u robala, sebelisa lera la setlolo sena sa rose-glycerin molomong oa hau.
– Hoseng ha letsatsi le hlahlamang, hlatsoa ka metsi a tloaelehileng.
- Sebelisa sena khafetsa bakeng sa phetoho e hlokomelehang.
tamati
tamatiE na le matla a ho khantša letlalo a thusang ho tlosa matheba a matšo molomong.
thepa
Tamati e le 'ngoe e mahareng
E etsoa joang?
– Khaola tamati ka likotoana tse nyane ebe u e kopanya ho etsa setlolo.
- E latelang, sebelisa setlolo sena molomong oa hau 'me u eme metsotso e ka bang 15.
– Kamora metsotso e leshome le metso e mehlano, hlatsoa ka metsi a tloaelehileng.
- Sebelisa sena bonyane hang ka letsatsi bakeng sa liphetho tse ntle le tse potlakileng.
Oli ea almonde
Oli ea almonde Ha e thuse feela ho tlosa mebala ea melomo empa e boetse e kolobisa melomo e etsang hore e be bonolo le ho benya. Tsoekere e hloekisa molomo ka ho tlosa lisele tse shoeleng tsa letlalo.
thepa
Khaba e le 'ngoe ea oli ea almonde
teaspoon ea tsoekere
E etsoa joang?
– Pele, kopanya teaspoon ea tsoekere le khaba e le 1 ea oli ea almonde.
- Sila molomo oa hau ka bonolo ka motsoako ona ka ho potoloha 'me u eme metsotso e 20.
– Hlatsoa ka metsi a tloaelehileng kamora metsotso e mashome a mabeli.
- Pheta pheko ena hang ka beke bakeng sa liphetho tse ntle.
Limon
Rona bohlesiltuRea tseba hore ke litholoana tsa citrus tse nang le vithamine C. Sena se thusa ho tlosa pigmentation leha e le efe kapa matheba a lefifi ka ho tlosa lisele tse shoeleng tsa letlalo.
Honey moisturizes melomo 'me kahoo fana ka khanya.
thepa
Khaba e le 'ngoe ea lero la lemone
teaspoon ea mahe a linotsi
E etsoa joang?
- Khaola lemone 'me u hatelle lero ka sekotlolo se hloekileng.
- Joale eketsa teaspoon e le 'ngoe ea mahe a linotši a tlhaho ka har'a lero la lemone ebe u kopanya hantle.
- Tšela motsoako ona oa lemon-mahe a linotši molomong oa hau 'me u eme metsotso e 15-20.
- Kamora metsotso e 20, hlatsoa ka metsi a futhumetseng.
- Omisa 'me u tlotse setlolo sa molomo hore molomo oa hau o se ke oa omella ka mor'a ho sebelisa lero la lemone.
Apole cider asene
thepa
Asene ea Apple cider
k'hothone
E etsoa joang?
- Kenya sesepa sa k'hothone ka asene 'me u se sebelise sebakeng se amehileng.
– Ema metsotso e seng mekae.
Apple cider asene e ka sebelisoa habeli kapa esita le ka makhetlo a mararo ka letsatsi.
Asene ea Apple cider ts'ebeliso ea e fokotsa ponahalo ea matheba a matšo. Li-acid tse teng ka har'a asene li ntša letlalo le lefifi ho hlahisa 'mala o pinki oa molomo.
Beet
– Tlohela selae sa beet ka sehatsetsing metsotso e seng mekae. Ka nako eo, itlotsa molomo ka bonolo ka metsotso e 2-3 ka selae se batang sa beet.
- Tlohela lero la beet hore le lule metsotso e meng e mehlano ebe u le hlatsoa.
- Etsa sena khafetsa letsatsi le leng le le leng bakeng sa litholoana tse ntle.
Moroho ona o tsejoa ka ho thusa ho tlosa matheba a molomo. E kolobisa letlalo le ho tlosa lisele tse shoeleng tsa letlalo tse lefifi. E boetse e thusa ho theha lisele tse ncha tsa letlalo le ho fokotsa tšenyo ea oxidative.
kharenate
thepa
Khaba ea khaba ea peo ea kharenate
1/4 teaspoon metsi a rosa KAPA tranelate ea lebese
E etsoa joang?
– Hala peō ea kharenate ebe u tšela metsi a rosa ho eona.
– Kopanya hantle mme o tlotse seretse sena molomong.
- Ka bonolo itlotsa setlolo molomong oa hau metsotso e 'meli kapa e meraro.
– Hlatsoa ka metsi.
- Pheta sena ka matsatsi a mang le a mang a mabeli.
kharenateE ka eketsa mongobo molomong le ho thusa ho folisa matheba a lefifi. E etsa sena ka ho ntlafatsa ts'ebetso ea tsosoloso ea lisele tsa letlalo le ho khothalletsa ho potoloha.
tsoekere
thepa
teaspoon ea tsoekere
marotholi a seng makae a lero la lemone
E etsoa joang?
- Eketsa lero la lemone ho tsoekere e nang le granulated ebe o itlotsa molomo oa hau ka motsoako ona.
– Tsoela pele ho hlatsoa ka metsotso e meraro kapa e mene ebe u hlatsoa.
- Sebelisa scrub ena habeli kapa hararo ka beke.
Ho tlotsa ka tsoekere ho tlosa lisele tse lefifi le tse shoeleng molomong, ho etsa hore li shebahale li le ncha ebile li le monate. E boetse e tšehetsa kholo e ncha ea lisele.
Turmeric le kokonate
thepa
pinch ea phofo ea turmeric
Pinch ea phofo ea nutmeg
Su
E etsoa joang?
– Kopanya phofo ka bobeli ebe u kenya marotholi a seng makae a metsi ho fumana pente e boreleli.
- Sebelisa pente ena sebakeng se amehileng 'me u tsoele pele ho fihlela e omella.
- Hlatsoa 'me u tlotse setlolo sa molomo.
- Etsa sena hang ka letsatsi.
Ka bobeli turmeric le nutmeg li na le thepa ea antibacterial 'me li sebetsa hammoho ha matheba a molomo a bakoa ke tšoaetso.
Linoko tsena li boetse li na le antioxidant, anti-inflammatory le pholiso. Tsena tsohle li thusa letlalo le senyehileng la molomo ho fola kapele.
Lero la likomkomere
- Hlakola likomkomere hantle 'me u tšele lero molomong.
- E tlohele metsotso e 10-15. Hlatsoa ka metsi.
- U ka pheta sena ho fihlela habeli ka letsatsi.
likomkomere tsa hau Ho soeufala ha eona ho bobebe le ho etsa moisturizing ho khantša li-blackheads molomong le ho kolobisa letlalo le omeletseng moo.
fragole
– halofo ea boraroSenya meringue 'me u sebelise molomong.
- Boloka sena ka metsotso e 10. Hlatsoa ka metsi.
- Pheta sena letsatsi le letsatsi ho fihlela letheba le nyamela.
fragola ea hau Likahare tsa eona tsa vithamine C li tla hlahisa letlalo, li khantše letheba le lefifi, li tsosolose letlalo hape li felise ho omella.
Sebelisa Setlolo se sireletsang letsatsi
Setlolo se sireletsang letsatsi ha se bohlokoa feela bakeng sa letlalo sefahlehong, empa hape le bakeng sa letlalo la molomo. Ha u tsoa ka tlung, sebelisa setlolo se sireletsang letlalo letsatsing ho sireletsa letlalo la hao mahlaseling a kotsi a letsatsi.
Ela Hloko Litlolo tseo U li Sebelisang
Litlolo tsa boleng bo tlaase matheba a matsho molomong hobaneng ho ka ba jwalo. Lik'hemik'hale tse bohale le lisebelisoa tse ling tse sebelisoang litlolo li baka tšenyo ea letlalo molomong.
Ka hona, ela hloko ho sebelisa lihlahisoa tsa boleng, hlahloba matsatsi a ho felloa ke nako ea lihlahisoa tse kang lipstick pele u reka.
Lula Hole le Kofi
A na u lemaletse kofi? Haeba ho joalo, u lokela ho leka ho e tlosa. Khafeine e ka har'a kofi hangata e lebisa matheba a lefifi molomong.
