herpes ea molomoE bakoa ke kokoana-hloko e bitsoang HSV -1 (herpes simplex virus type 1). Boemo bona bo ka fetisoa ho tloha ho motho ea amehileng ho ea ho ba bang ka ho kopana leha e le hofe ha letlalo, joalo ka ho haka, ho aka, kapa ho arolelana lintho tsa botho.
herpes ea molomo U ka ba le matšoao a kang 'metso, ho ruruha ha 'metso le makhopho a mafubelu kapa ho hlohlona ha molomo ka mor'a feberu.
Ho na le litlhare tse ling tsa litlama tse tla thusa ho thibela le ho phekola tšoaetso ena ka tlhaho le kapele.
sehloohong "mokhoa oa ho phekola herpes molomong", "seo u lokelang ho se etsa ho thibela herpes", "mokhoa oa ho phekola herpes molomong" lipotso li tla arajoa.
Herpes e bakoa ke eng?
Lisosa tse ka sehloohong tsa herpes ke mefuta e meng ea kokoana-hloko ea herpes simplex (HSV). HSV-1 hangata e amahanngoa le ho qala ha herpes, ha HSV-2 e baka herpes ea thobalano. Ka bobeli li ka baka liso sefahlehong le lithong tsa botona le botšehali.
Ha u e-na le tšoaetso ea herpes, kokoana-hloko e lula e robetse liseleng tsa methapo (letlalo) 'me e ka ipheta sebakeng se le seng nako le nako ha e le tlas'a khatello ea kelello.
Lintlha tse ling tse tloaelehileng tse ka etsang hore motho a khutlele hape ke:
- Mollo
- Tšoaetso ea kokoana-hloko
- Ho se leka-lekane ha li-hormone
– Mokhathala le khatello ea maikutlo
- Ho pepesehela letsatsi le moea ka kotloloho
- sesole sa 'mele se fokolang
Lintho tse ka eketsang kotsi ea ho ba le herpes li kenyelletsa:
– HIV/AIDS
– Licheso
- Maemo a bongaka a kang eczema
- Liphekolo tse kang chemotherapy
– Mathata a meno a halefisang molomo
- Lisebelisoa tsa litlolo - ho ebola ka laser, liente tse haufi le molomo
Le hoja herpes e khona ho fola ka boeona, e ka nka libeke tse 'nè ho tloha ka ho feletseng.
hlokomela: Herpes e ke ke ea hlakoloa ka bosiu bo le bong. Leha ho le joalo, u ka sebelisa meriana le liphekolo tse ka thusang ho khutsufatsa nako ea tsona. Ho khutsufatsa bophelo ba kokoana-hloko, o lokela ho qala ho phekola herpes hang-hang.
Pheko ea Litlama bakeng sa Lip Herpes
Apole cider asene
Asene ea Apple ciderHo e sebelisa ha ho folise herpes molomong feela, empa hape ho thusa ho felisa matšoao a eona.
Hobane asene ea cider e na le likokoana-hloko tsa tlhaho, astringent le anti-inflammatory properties. Kalafo ea herpes molomongHo sebelisa asene ea cider letlalong la hau, leka ho latela mekhoa e 'meli e ka tlase:
Mokhoa oa 1
thepa
1 - 2 teaspoon ea asene ea cider
1 senoelo sa metsi a futhumetseng
E etsoa joang?
Kopanya asene ea apole le metsi a futhumetseng. Ebe, sebelisa motsoako ona habeli ka letsatsi ho fihlela boemo ba hau bo ntlafala.
Mokhoa oa 2
thepa
1 - 2 teaspoon ea asene ea cider
1 bolo ea k'hothone
E etsoa joang?
Nka bolo ea k'hothone 'me u e kene ka asene ea cider. Ebe u e sebelisa molomong oa hau le libakeng tse ling tse amehileng u sebelisa bolo ea k'hothone. Herpes molomong Etsa kopo ena makhetlo a 3-4 ka letsatsi bakeng sa matsatsi a 4-5.
konofolo
herpes ea molomo E 'ngoe ea litlhare tse sebetsang ka ho fetisisa tsa malapeng bakeng sa thepa e khahlanong le ho ruruha konofoloTeraka. E thusa ho fokotsa matšoao a eona mme e fana ka phomolo hang-hang bakeng sa ho ruruha, bohloko, ho hlohlona le maikutlo a tukang.
Ho ja konofolo e tala letsatsi le leng le le leng ka lijo ho boetse ho thusa haholo ho sebetsana le boemo bona.
Mokhoa oa 1
thepa
4-5 cloves ea konofolo
2 teaspoon ea mahe a linotši
E etsoa joang?
Khabeloa khaola 4-5 cloves ea konofolo. Ebe u eketsa likhabapo tse 2 tsa mahe a linotši ho eona 'me u kopanye hantle. Metsoa motsoako ona ho loantša herpes. herpes ea molomoLatela ts'ebetso ena letsatsi le leng le le leng ka matsatsi a 'maloa ho ntlafatsa kapele.
Mokhoa oa 2
thepa
5-6 cloves ea konofolo
Khalase e le 'ngoe ea oli ea mohloaare
E etsoa joang?
Ebola 'me u pshatle li-clove tse 5-6 tsa konofolo. Ka mor'a moo, tšela oli ea mohloaare ka pane e nyenyane 'me ue chese. Kenya konofolo e sithabetseng ho oli ebe u pheha ho fihlela konofolo e fetoha e sootho.
Ebe u fafatsa oli ebe u e boloka ka botlolong e le 'ngoe. Sebelisa oli libakeng tse amehileng. herpes ea molomoPheta mokhoa ona habeli ka letsatsi ka matsatsi a mararo ho folisa.
balm ea lemone, herpes Ke e 'ngoe ea litlhare tsa lapeng. Hobane balm ea lemone e na le thepa ea antiviral le antibacterial ntsintsi ya hao e thusa ho folisa.
Ho feta moo, setlolo sa lemone se sebetsa e le sepholiso se seholo sa tlhaho sa mahlaba, ka lebaka la motsoako o bitsoang eugenol.
thepa
setlolo sa lemone
E etsoa joang?
Nka setlolo sa lemone 'me u se sebelise ka ho toba molomong oa hau. Ema metsotso e seng mekae ho fihlela e omella ka ho feletseng. herpes ea molomo Ho sebetsana le eona, pheta mokhoa ona ka makhetlo a 3-4 ka letsatsi.
Gel ea Aloe Vera
Aloe vera tšebeliso ea, herpesE atleha ho phekola Aloe vera gel e fokotsa ho ruruha ha herpes. Ka lebaka la thepa ea eona ea antioxidant, e fokotsa ho ruruha hape e felisa ho ruruha ha letlalo.
thepa
Lekhasi la aloe vera kapa lekhasi la lekhala
E etsoa joang?
Nka lekhasi la lekhala 'me u le hlatsoe hantle. Ebe u khaola lekhasi u sebelisa thipa 'me u tlose gel ka khaba.
Ka mor'a moo, sebelisa gel ena ea aloe vera holim'a likhahla ka thuso ea k'hothone swab 'me ue tlohele hore e ome.
Kenya thaole metsing a futhumetseng ebe u hloekisa gel ea lekhala ka thaole ena. Ho pheta-pheta lithethefatsi tsena ka makhetlo a 3-4 ka letsatsi ho tla fana ka phello e thobang.
Lioli tsa Bohlokoa
Ho sebelisa oli ea bohlokoa herpes e sebetsang bakeng sa Ho na le oli ea bohlokoa joalo ka ginger, thyme, sandalwood kapa oli ea grapeseed e nang le litlamorao tsa antimicrobial le antiviral. Lioli tsena herpesthusa kalafong ea
thepa
Marotholi a 2 a oli ea thyme
Marotholi a 2 a oli ea sandalwood
Marotholi a 2 a oli ea ginger
Marotholi a 2 a oli ea bohlokoa ea zofu
1 tablespoon ea oli ea peo ea morara
E etsoa joang?
Kopanya oli eohle hantle ka sekotlolo. Ebe u kenya swab ea k'hothone ka har'a motsoako ona 'me u sebelise motsoako ho herpes ka thuso ea sesepa sena.
Bakeng sa kopo e 'ngoe le e' ngoe, u se ke ua lebala ho sebelisa swab ea k'hothone ho thibela ho ata ha herpes likarolong tse ling tsa molomo. herpes ea molomoPheta ts'ebetso ena makhetlo a 3 ho isa ho a 4 ka letsatsi ho ntlafatsa
hlokomela: Qoba ho sebelisa phekolo ena haeba u imme.
Lebese la Magnesia
Lebese la magnesia kapa magnesium hydroxide le thusa ho phekola herpes ea molomo kaha ke motsoako oa lintho tse phelang. Ho phekola herpes molomong U ka sebelisa lebese la magnesia ka litsela tse peli:
Mokhoa oa 1
thepa
1 tablespoon lebese la magnesia
E etsoa joang?
Kamora 'ngoe ea lijo, hlatsoa melomo ea hau ka lebese la magnesia. Mohato ona o tla thusa ho sireletsa likokoana-hloko tsa herpes lijong tse nang le linoko tse halefisang. Ho hlatsoa molomo oa hau khafetsa ka lebese la magnesia ho boetse ho imolla bohloko le ho ruruha.
Mokhoa oa 2
thepa
1-2 teaspoon lebese la magnesia
bolo ea k'hothone
E etsoa joang?
Nka lebese la magnesia 'me u kenye bolo e le 1 ea k'hothone ho eona. Ebe, sebelisa tharollo ena ka ho toba molomong oa herpes ka bolo ea k'hothone. Pheta mokhoa ona makhetlo a 2-3 ka letsatsi.
Oli ea Sefate sa Tee
E na le antifungal, antiviral, antibacterial, antiseptic le anti-inflammatory properties. oli ea sefate sa tee, tšoara herpese boetse e sebetsa.
thepa
1-2 marotholi a oli ea sefate sa tee
Ho ikhethela likhabapo tse 1 ho isa ho tse 2 tsa oli e tsamaisang oli
E etsoa joang?
Pele, hlatsoa le ho omisa matsoho a hao ka sesepa le metsi. Nka oli ea sefate sa tee 'me ka boikhethelo u kenye teaspoon kapa tse peli tsa oli e tsamaisang joalo ka almonde, kokonate kapa oli ea mohloaare.
Ka mor'a moo, sebelisa motsoako oa oli ea tee ho li-blister molomong u sebelisa swab ea k'hothone. Lumella oli hore e lule metsotso e seng mekae kapa ho fihlela e omella ka ho feletseng. Ka mor'a ho sebelisa oli, hlatsoa matsoho hape. Pheta sena ka makhetlo a 3-4 ka letsatsi.
hlokomela: Oli ea sefate sa tee e ka baka ho teneha, kahoo u se ke ua e sebelisa kae kapa kae letlalong la hao ntle le marako kapa liso.
oli ea mohloaare
Ka thepa e phahameng ea antioxidant oli ea mohloaare E phekola tšoaetso ena ka ho tsosa tšoaetso ea kokoana-hloko. E boetse e kokobetsa letlalo 'me e fokotsa maikutlo a ho teneha le ho hlohlona letlalong la molomo, kaha le na le lintho tse nang le mongobo.
Pele, nka oli ea mohloaare 'me ue chese ka pane. Ebe u eketsa lavender le oli ea boka ba linotsi ho pane. Kopanya hantle 'me u chese oli ka metsotso e 1.
Lumella oli hore e pholile ka tlhaho 'me u sebelise oli ena libakeng tse amehileng ka thuso ea menoana. Pheta kalafo ena makhetlo a 3-4 letsatsi le leng le le leng ho fihlela o fola ka botlalo.
Motso oa licorice
Ka thepa ea anti-inflammatory le antiviral motso oa licoricee ka loantša kokoana-hloko ea herpes ka katleho. E boetse e ntlafatsa tšireletso ea 'mele, kahoo e nolofaletsa ho loantša mafu a letlalo.
thepa
1 teaspoon ea phofo ea motso oa licorice
½ teaspoon ea metsi
E etsoa joang?
Pele, nka phofo ea motso oa licorice 'me u e kopanye le metsi ho etsa pente. Ebe, sebelisa pente ena ka bonolo sebakeng se nang le tšoaetso 'me u eme lihora tse peli ho isa ho tse tharo bakeng sa liphello tse atlehang.
Ntle le moo, sebelisa licorice extract, tranelate kapa gel. herpes molomong o ka etsa kopo. Etsa sena ka makhetlo a 3-4 ka letsatsi ho fihlela blister e omme ka ho feletseng.
hlokomela: Haeba motso oa licorice o baka ho teneha ha letlalo kapa maikutlo a tukang, khaotsa ho e sebelisa.
Oli ea koena
Oli ea peppermint e bonts'a ts'ebetso e phahameng ea virucidal khahlano le kokoana-hloko ea herpes simplex. Phuputso e 'ngoe e fihletse qeto ea hore oli ea peppermint e ka ba e loketseng tšebeliso ea lihlooho maemong a ts'oaetso ea herpes khafetsa. Tšebeliso ea kamehla ea oli ena ke e 'ngoe ea litsela tse molemohali tsa ho felisa herpes.
thepa
Oli ea koena
bolo ea k'hothone
E etsoa joang?
Tšela oli e 'ngoe ea peppermint ho bolo ea k'hothone' me u sebelise ka ho toba ho herpes. E tlohele e lule metsotso e 15-20 pele e hlatsoa ka metsi. U ka etsa sena makhetlo a 3 ka letsatsi.
Oli ea Kokonate
Kokonate oliKe ntho e matla ea antimicrobial. E na le li-triglycerides tse kang lauric acid, tse ka bolaeang kokoana-hloko le ho felisa liso tse batang. Leha ho le joalo, oli ea kokonate feela e ke ke ea felisa herpes ka ho feletseng. Bakeng sa liphello tse molemo, u lokela ho sebelisa sethethefatsi se sebetsang haholoanyane.
thepa
Kokonate oli
k'hothone
E etsoa joang?
Haeba u ikutloa hore u na le herpes, sebelisa oli ea kokonate ka ho toba ho eona ka swab ea k'hothone. O ka pheta kopo hora e 'ngoe le e 'ngoe.
Moloi Hazel
moloi hazelE na le li-anti-inflammatory, antibacterial le astringent properties. Ka hona, e ka thusa ho folisa herpes le ho fokotsa ho ruruha le bohloko.
Tlhokomelo: Letlalo la moloi le ka halefisa letlalo le bonolo, kahoo etsa tlhahlobo ea patch sebakeng se haufi le setsoe pele u sebelisa pheko ena.
thepa
moloi hazel
bolo ea k'hothone
E etsoa joang?
Etsa kopo ea moloi hazel tharollo ho herpes ka bolo e hloekileng ea k'hothone. Emela hore e ome. Etsa sena makhetlo a 1-2 ka letsatsi.
Vanilla
Motsoako o hloekileng oa vanilla o na le joala ba 35%. E etsa hore ho be thata hore likokoana-hloko li hole le ho hola.
thepa
Motsoako o hloekileng oa vanilla
bolo ea k'hothone
E etsoa joang?
Haeba u utloa ho tsikinyeha ho bontšang ho qala ha bohloko, inela swab ea k'hothone sebakeng sa vanila 'me u e tlotse leqebeng. E tšoare metsotso e seng mekae ebe u e tlosa. Sebelisa motsoako ona makhetlo a 4-5 ka letsatsi.
Letsoai la leoatle
Letsoai le na le lintho tse thibelang likokoana-hloko le ho thibela kokoana-hloko. Sena se ka thusa ho phekola herpes.
thepa
letsoai la leoatle
E etsoa joang?
– Tlotsa letsoai la leoatle ka kotloloho sesong ka menoana e hloekileng.
- Tšoara metsotsoana e 30.
- Pheta sena makhetlo a 2-3 ka letsatsi.
echinacea
echinacea E matlafatsa sesole sa 'mele le ho o thusa ho loantša tšoaetso ea kokoana-hloko.
thepa
1 mokotla oa tee oa echinacea
khalase ea metsi a belang
E etsoa joang?
– Kenya mokotla oa tee metsing a belang metsotso e 10. Noa tee ena ha ho chesa.
- U ka noa linoelo tse 2-3 tsa tee ena ea litlama ka letsatsi.
hlokomela: Khaotsa ho noa tee ka mor'a hore herpes e fole.
propolis
propoliske ntho e kang resin e entsoeng ke linotsi. E sebelisoa ho fokotsa ho ruruha le liso ka hanong (oral mucositis).
E na le li-antioxidants tse ngata 'me e tsejoa hore e na le thepa ea antiviral. E ka thusa ho thibela kokoana-hloko ea herpes simplex hore e se ke ea ata.
Oli ea Eucalyptus
Oli ea Eucalyptus e ka bolaea kokoana-hloko ea herpes simplex ka katleho le ho thusa herpes ho folisa kapele.
Sebelisa oli ho herpes ka swab e hloekileng ea k'hothone. E tlohele ho fihlela e omella. Pheta sena hora e 'ngoe le e 'ngoe.
Vithamine E
Vithamine EMofuta o khahlanong le ho ruruha oa herpes o ka thusa ho kokobetsa ho ruruha, ho ruruha le bohloko bo amanang le liso tsa serame. Ho noa livithamine ka molomo ho ka thusa ho thibela tšoaetso ea kokoana-hloko khafetsa.
thepa
Oli ea vithamine E kapa capsule
Motsoako oa k'hothone
E etsoa joang?
- Kenya sesepa sa k'hothone ka oli ea vithamine E 'me u e sebelise ho herpes. E tlohele e omelle.
- U ka eketsa tšebeliso ea lijo tse nang le vithamine E e ngata.
- Etsa sena ka makhetlo a 'maloa ka letsatsi.
lebese
Lebese le na le li-antiviral le antibacterial properties. Ha e sebetse feela ho hlakola tšoaetso, empa hape le ho thoba letlalo.
thepa
1 tablespoons lebese
bolo ea k'hothone
E etsoa joang?
- Kenya k'hothone lebeseng 'me u sebelise ho herpes. Tšoara metsotso e seng mekae.
- Etsa sena ka lihora tse ling le tse ling tse peli.
Vaseline
VaselineLe hoja e sa phekole herpes, e ka thusa ho thibela ho phunyeha le ho imolla bohloko leha e le bofe bo bakoang ke liso.
thepa
Vaseline
E etsoa joang?
- Tšela Vaseline e nyane molomong oa hau 'me u e tlohele nakoana.
- Etsa sena ka mor'a lihora tse ling le tse ling tse 2-3.
Li-Ice Cubes
Leqhoa le ka fokotsa ho ruruha. E ka thusa ho imolla ho ruruha ho bakoang ke herpes.
thepa
leqhoa
E etsoa joang?
- Boloka cube ea leqhoa ho herpes ho fokotsa ho ruruha le ho hlohlona. Qoba ho taka.
- Pheta sena makhetlo a 'maloa ka letsatsi.
Ntle le ho leka litlhare tsena, u ka ja lijo tse nang le lysine tse ngata joalo ka lihlahisoa tsa lebese, lebese, linaoa tsa soya, lentile, lierekisi, quinoa, khoho, lijo tsa leoatleng, mahe le likhoho ho thusa ho folisa liso tse batang. Qoba lijo tse nang le arginine tse ngata tse kang linate, peo ea mokopu, chokolete, spirulina, oats le koro.
Tlhokomeliso!!!
Haeba u imme kapa u e-na le boemo bo sa foleng ba bophelo bo botle 'me u le tlas'a tlhokomelo ea ngaka, buisana le ngaka ea hau pele u nka phekolo leha e le efe.
hlokomela: Boholo ba lithethefatsi tsena li sebelisoa ka ho toba ho herpes. U se ke ua leka litlhare tsohle ka nako e le 'ngoe, kapa li ka baka ho teneha kapa maikutlo a tukang ho potoloha herpes. Kgetha tharollo e le nngwe kapa tse pedi mme o hlahlobe hore na di a sebetsa pele o fetela ho e nngwe.
Joang ho Thibela Lip Herpes?
- Haeba lithethefatsi tse thibelang likokoana-hloko (litlolo) li laetsoe, li sebelise kamehla.
- Qoba ho kopana le batho ba nang le herpes letlalong.
- U se ke ua fapanyetsana lisebelisoa, lithaole, setlolo sa molomo, joalo-joalo le motho ea amehileng. qoba ho arolelana.
- Hlatsoa matsoho khafetsa 'me u se ke ua tabola kapa ua phatlola leqeba.
- Laola boemo ba hau ba khatello ea maikutlo.
- Kenya sebaka sa borashe ba meno haeba u na le herpes hobane e ka boloka likokoana-hloko esita le ho hasanya kokoana-hloko. Ho molemo ho reka borashe ba meno bo bocha ka mor'a hore leqeba le fole.
hlokomela: Herpes ha ea lokela ho tloheloa e sa phekoloe nako e telele haholo. Haeba e sa hlokomeloe, e ka baka mathata a latelang.
Kokoana-hloko e bakang herpes e ka boela ea baka mathata likarolong tse ling tsa 'mele ho batho ba seng bakae:
- HSV-1 le HSV-2 ka bobeli li ka hasana ho tloha molomong ho ea menoaneng. E tloaelehile haholo-holo ho bana ba anyang menoana ea bona.
– Kokoana-hloko e ka boela ea baka tšoaetso ea mahlo. Ho tšoaetsoa ha herpes ka makhetlo a mangata ho ka baka leqeba kapa kotsi, e leng se lebisang mathateng a pono le bofofu.
- Batho ba nang le eczema ba na le kotsi e kholo ea herpes. Sena se etsahala ka seoelo empa se ka lebisa ho tšohanyetso ea bongaka.
– Kokoana-hloko e ka boela ea ama lesapo la mokokotlo le boko ho ba nang le boits'ireletso ba mmele bo fokolang.
