Chii chinonzi Saw Palmetto uye Inoshandiswa Sei? Benefits uye Kukuvadza

Ona palmetto (Serenoa anopindura), chirimwamunzvimbo dzinodziya dzakadai sekumaodzanyemba kwakadziva kumabvazuva kweUnited States yakakura Imhando yemuchindwe mudiki.

Nekuti muchero wepepuru wemuti unorapa, unoshandiswa kune hutano hweprostate, kuenzanisa mahormone uye kudzivirira kurasikirwa kwebvudzi muvarume. Nechikonzero ichi, kudya kunovaka muviri kunogadzirwa kubva mumichero yayo uye inoshandiswa nevanhu vanotsvaga kurapwa kwematambudziko aya.

Mabhenefiti akadai sekudzikisa kuzvimba uye kudzivirira weti incontinence zvakare yakakurumbira. 

Mishonga yechirimwa inyaya yekuda kuziva uye inokwezva kutarisa kwevanhu vazhinji. “Chii chinonzi saw palmetto" "ndezvipi zvinobatsira uye kukuvadza kwesaw palmetto" "mashandisiro ekuona palmetto" Ngatitange kutaurira zvaunoda kuziva nezvechirimwa ichi chemishonga.

Chii chinonzi saw Palmetto?

Ona palmetto, Serenoa anopindura Ndiwo muchero wepepuru wakasviba wechirimwa. Inokura muchimiro chegwenzi, ine minzwa nemashizha akasvibira. 

Muchindwe uyu mudiki unokura muWest Indies uye USA munzvimbo dzinodziya dzekumaodzanyemba kwakadziva kumabvazuva, kubva kuSouth Carolina kuenda kuFlorida.

Ona palmettoMishonga yayo yemishonga yave ichizivikanwa kwemazana emakore uye inoshandiswa mune imwe nzira yekurapa. 

Chibereko chechirimwa chine mishonga inoderedza kuzvimba uye inosimbisa immune system. Nokuda kwechikonzero ichi, zvinyorwa zvemuchero zvinowanzo shandiswa muzvokudya zvinovaka muviri.

Ndeapi Mabhenefiti eSaw Palmetto?

Ona palmetto Mushonga unoshamisa wevarume nevakadzi. Mune imwe nzira yekurapa, testicular kuzvimba, urinary tract kuzvimba, kukosora uye inoshandiswa kurapa zvirwere zvakaita sekufema.

Inoshandiswawo kusimbisa thyroid gland, kuenzanisa metabolism, kukurudzira chido uye kubatsira kugaya. Iyi herb inoshamisa ine mukurumbira nekushandiswa kwayo kwebvudzi regrowth, hutano hweprostate, simba repabonde, kuwedzera mazamu.

• kudzivirira kurasikirwa kwebvudzi

Kupera kwebvudzi; Chimiro chinonyanyozivikanwa chinokonzerwa nezvikonzero zvakasiyana-siyana, kusanganisira genetics, mamwe mamiriro ekurapa, kuchinja kwehomoni, uye kushandiswa kwemimwe mishonga.

akaona bvudzi repalmetto Inoshandiswa kudzivirira kubuda nokuti inoenzanisa mazinga ehomoni. Inodzivirira kurasikirwa kwebvudzi nekuderedza DHT kutora mubvudzi follicles.

• basa reurinary tract

Urinary tract infectioninowanzoitika pakati pevarume vakuru; Zvinokonzeresa matambudziko akadai sekutadza kuita weti nekutadza kuita weti.

Ona palmettoInovandudza zviratidzo zvinokonzerwa nebenign prostatic hyperplasia, iyo inokonzera kuwedzera kweprostate gland uye kuderedza weti kubuda.

• hutano hweprostate

Prostate inhengo diki iri pakati pedundira nemboro muvarume uye ine basa rekuchengetedza hutano hwembeu. 

Ona palmettoKubatsira kwayo kunonyanya kuzivikanwa ndiko kukwanisa kwayo kuvandudza hutano hweprostate.

Mushonga uyu unononotsa kugadzirwa kwe5-alpha reductase, enzyme inokanganisa metabolism ye steroids mumuviri wedu, kunyanya bile acid, androgen uye estrogen.

Vese varume nevakadzi vanogadzira ma enzymes mumhando dzakasiyana dzematishu, senge ganda, nhengo dzekubereka, uye kuvarume, prostate.

Mune varume, 5-alpha reductase inoshandura testosterone kuDHT, kana dihydrotestosterone. DHT haingoite basa mukukura kwemurume asiwo inokanganisa libido, kurasikirwa kwebvudzi uye basa reprostate.

akaona Palmetto kuwedzeraInodzivisa kugadzirwa kwehomoni iyi uye inobatsira kudzivirira mamwe matambudziko akadai sekuderera kwekuita zvepabonde muvarume uye matambudziko eprostate.

• kuderedza kuzvimba

Ona palmettoIine antioxidants epicatechin uye methyl gallate, makomisheni anoderedza kuzvimba uye anodzivirira kubva kuzvirwere zvisingaperi pasina kukuvadza maseru.

Dzimwe tsvakurudzo akaona palmetto nutritional supplementYakaona kuti inoshanda mukurapa mamiriro anogona kukonzerwa nekuzvimba.

• Kugadzirisa mazinga e testosterone

akaona Palmetto zvepabonde Inoshandiswa nevarume vanoda kuwedzera testosterone yavo.

Kudzorwa kwehomoni testosterone kunokanganisa bonde, manzwiro, uye ndangariro. Testosterone mazinga anodonha nezera, uye kuderera kwehomoni iyi kunogona kutungamirira kumamiriro ezvinhu akadai sehosha yemwoyo.

Saw palmetto nutritional supplementInoderedza basa re5a-R, iyo enzyme inokonzera kushandura imwe hormone yepabonde, dihydrotestosterone (DHT), kubatsira kuchengetedza mazinga e testosterone mumuviri. 

• akaona palmetto kushaya simba

nekuda kwekushaya simba akaona PalmettoInoshandiswa semushonga wemishonga. Tsvagiridzo inoratidza kuti iyi herbal supplement inogona kuvandudza kuita zvepabonde.

• Inosimbisa kudzivirirwa

Saw palmetto nutritional supplement, Iyo haishandiswe kusimbisa kusadzivirirwa kwezvirwere, asi kana ichishandiswa kune chero chimwe chinangwa, inosimbisa immune system kubva kune yakapfava senge dzihwa, kukosora uye kurwadziwa kwehuro. 

kunzwa musoro wakakomba migrate varwere vakataura kuti misoro yavo yakadzikira mushure mekushandisa ichi chekuwedzera chekudya.

• Inotsigira acne kurapwa

saw Palmetto extractIine anti-inflammatory properties inogona kuderedza acne. Ona palmettoUnogona kuishandisa kurapa acne seizvi:

•  Saw palmetto nutritional supplement tora (mushure mekubvunza chiremba).
•  Kana ukawana akaona muchero wepalmetto kudya.
•  akaona palmetto yakakosha mafutaIshandise senzira yekurapa. Rangarira kuidzikisa nemafuta anotakura.
•  saw Palmetto extract Shandisa lotions, makirimu uye gels ane

Saw Palmetto inoshandiswa sei?

Ona palmettoInowanikwa nenzira yezvokudya zvinovaka muviri zvinogona kushandiswa nyore nyore muupenyu hwezuva nezuva.

Saw palmetto capsules, mapiritsi uye mapiritsi Iyo inouyawo muchimiro uye inowanzobatanidzwa nezvimwe zvinoshandiswa zvinobatsira kusimudzira hutano hweprostate, senge nhanga mbeu inotorwa.

Zvidzidzo zvizhinji zviri pamadosi e320 mg pazuva, kazhinji akakamurwa kuita madosi maviri. akaona Palmetto inokurudzira kushandiswa kwayo.

Ona palmetto pachinyakare kushandiswa sezvinotevera;

• Nguva dzose kushandiswa kwemichero kunovandudza kudya.
• akaona muchero wepalmettoInoshandiswa kurapa kuneta, weti matambudziko uye shrink akawedzera prostate glands.
• Muchero wayo wakaibva unoshandiswa seaphrodisiac, diuretic, expectorant, sedative.
• Chibereko chacho chinobatsira paurinary system.
• Chibereko chacho chine estrogenic effect, inokurudzirwa kushaya simba muvarume, kukurudzira kukura kwezamu muvakadzi.
• Chibereko chacho chinoshandiswawo mukurapa zvirwere zvakadai sechando, chikosoro, asthma.
• Inodzivirira kukura kwebundu masero uye inoderedza njodzi yegomarara.
• Inoshanda sechivharo uye inodzivirira kukura kwematombo eitsvo.

Nzira yekushandisa sei saw Palmetto pavhudzi?

Ona palmettoTakataura pamusoro apa kuti inobatsira pakurasikirwa kwebvudzi. akaona palmetto bvudzi kurasikirwa inogona kushandiswa nenzira dzinotevera.

Saw palmetto uye mafuta omuorivhi

madonhwe matanhatu kana masere akaona palmetto mafutaIsanganise nechipunu chemafuta omuorivhi. Pisa musanganiswa kwemasekonzi mashomanana kusvikira yava kudziya zvishoma.

Zora musanganiswa wemafuta mumusoro wako neminwe yako. Massage kwemaminitsi gumi nemashanu. Mushure mekuita massage, rega musanganiswa ugare mubvudzi rako kweinenge hafu yeawa. Zvadaro geza bvudzi rako uchishandisa shampoo ine nyoro.

Iyi massage yemafuta inovandudza kutenderera kweropa uye inodyisa mafollicles ebvudzi. Iwe unogona kushandisa izvi katatu pavhiki.

Manhanga mhodzi mafuta uye akaona palmetto mafuta

madonhwe matanhatu kana masere akaona palmetto mafutaSanganisa nechipunu chemafuta emhodzi yenhanga. Dziyisa musanganiswa zvishoma.

Shandisa mafuta mumusoro neminwe yako uye masaja kwemaminitsi gumi nemashanu. Rega mafuta agare mubvudzi rako kwehafu yeawa, wozoageza ne shampoo.

Oiri yemhodzi yenhanga inobatsira kurambidza kugadzirwa kweDHT. Inokurudzirawo kukura kwebvudzi.

Ndezvipi zvinokonzerwa nesaw palmetto?

akaona palmetto chirimwaZvokudya zvinovaka muviri kubva pamisidhari zvinowanzoonekwa zvakachengeteka uye zvine zvishoma zvinokonzerwa nemigumisiro. 

Migumisiro yainyanya kutaurwa yeichi chekuwedzera chekudya muzvidzidzo zvekutsvagisa yaive musoro, dzungu, kusvotwa, uye kuvimbiswa.

Kunyangwe ichizivikanwa kuve yakachengeteka, kushandiswa kwechikafu ichi chekuwedzera hakukurudzirwe kune wese munhu. Semuenzaniso, vakadzi vane pamuviri kana vanoyamwisa, sezvo zvinogona kukanganisa maitiro avo ehomoni akaona Palmetto kushandiswa kunofanira kudziviswa.

Hazvina kukodzera kune avo vanoshandisa hormone replacement therapy kana hormonal contraceptives, sezvo inogona kuchinja mazinga ehomoni.

Ona palmetto Inogonawo kupindirana nemishonga inoderedza ropa, iyo inogona kuwedzera njodzi yekubuda ropa.

Vaya vane chero matambudziko ehutano, avo vanotora mishonga, avo vane pamuviri kana vanoyamwisa vanofanira kuonana nachiremba vasati vashandisa ichi chekuwedzera chekudya.