Chii chinonzi Bacopa Monnieri (Brahmi)? Benefits uye Kukuvadza

Bakopa monnieriIcho chirimwa chemishonga chinoonekwa semushonga wezvinetso zvakawanda. MuIndia, iyo inonyanya kushandiswa brahmi Inonzi semudzi uye ndeimwe yemishonga mikuru inoshandiswa mumishonga yeAyurvedic. 

Kukura munzvimbo dzakanyorova uye dzinopisa, chirimwa ichi chinonyanya kushandiswa sechirimwa chemu aquarium nekuda kwekugona kwayo kugara pasi pemvura.

Bacopa monnieri chirimwaMishonga yaro yave ichizivikanwa kwemazana emakore uye yakashandiswa kune zvakasiyana-siyana kubva kare, kusanganisira kuvandudza ndangariro, kuderedza kufunganya, uye kurapa pfari.

Tsvagiridzo pamusoro pemuriwo uyu wakanangana nemabhenefiti ayo kuhuropi kushanda, kuona kuti inovandudza ndangariro uye inoderedza kushushikana uye kushushikana, pakati pezvimwe zvakanaka. 

inowanikwa muchirimwa ichi bacosides Zvinofungidzirwa kuti kirasi yemakomboni ane simba anodanwa

Chii chinonzi bacopa?

Bacopa, kumhuri yePlantaginaceae Chirimwa chemumvura. Inokura munzvimbo dzine madhaka uye imhando yerudzi rwekuIndia. MuIndia inoshandiswa pakurapa kwayo, nepo kuMadokero ichishandiswa sechirimwa chemumvura mumakungwa. 

Bacopa pakati pezvinomera zvejenasi Bakopa monnieri Ndiyo mhando inoshandiswa mumishonga yemakwenzi.

Iyo saponins mumashizha inokonzera mishonga yemiti. 

Maererano neAyurveda, bakopa monnieri Inodziya, inopinza, inovava, emetic uye ine laxative effect. Uyewo maronda, bundu, spleen yakawedzera, indigestion, kuzvimba, maperembudzi, kupererwa neropa inonzi inobatsira. 

Ayurvedic practitioners Bacopa monnieri chirimwa vakaisanganisa nemimwe miriwo nemisanganiswa iyi Vakarishandisa kudzivirira kusagadzikana kwekutaura, kuneta kwepfungwa, pfari, matambudziko ekugaya uye kenza.

Ndeapi Mabhenefiti eBacopa Monnieri?

Kunyangwe yakashandiswa kune akasiyana siyana mamiriro Bakopa monnieriPakati pezvakanakira kugona kuvandudza chiyeuchidzo uye cognition. Inorondedzerwa se nootropic, chinhu chinovandudza kushanda kwepfungwa. Mabhenefiti emuti uyu wemishonga ndeokuti;

• Antioxidant content

MaAntioxidants anodzivirira kukuvadzwa kwemasero kunokonzerwa nemamorekuru anokuvadza anonzi ma free radicals.

Ongororo yakaitwa inoratidza kuti ma<em>free radicals anokonzera zvirwere zvakawanda zvisingaperi zvakaita sehosha yemwoyo, diabetes nemamwe gomarara nekuda kwekukuvadzwa kwemuviri.

Bakopa monnieriIine makomisheni ane simba ane antioxidant mhedzisiro. Semuenzaniso, imwe yemakomisheni makuru anoshanda anowanikwa muchirimwa ichi, bacosides neutralizes mahara radicals.

Mamiriro ezvinhu aya Chirwere cheAlzheimer, Izvo zvakakosha mukudzivirira akawanda mamiriro akadai sechirwere cheParkinson uye zvimwe zvirwere zveurourodegenerative.

• Kuzvimba

KuzvimbaImhinduro yechisikigo inobatsira muviri wedu kurwisa zvirwere. Kana kuzvimba kukaramba kuchienderera, kunogona kukonzera akawanda mamiriro, kusanganisira gomarara, chirwere cheshuga, moyo uye chirwere cheitsvo.  

Mune test tube zvidzidzo Bakopa monnieri, yakadzvanyirira kuburitswa kwepro-inflammatory cytokines, mamorekuru anokurudzira kuzvimba kwe immune immune.

• kushanda kweuropi

Ongororo yemuriwo uyu inoratidza kuti inovandudza kushanda kwehuropi. Chidzidzo chakadaro chakaitwa mumakonzo, Bakopa monnieri Kugona kwevashandisi kuchengetedza ruzivo kwave nani.

Chimwe chidzidzo chakaitwa nevakuru vakuru ve60 uye vakatora 12 mg kana 300 mg kwemavhiki e600. Bakopa monnieri extract Yakatemerwa kuti kuitora zuva nezuva inovandudza chiyeuchidzo, kutarisisa uye kugona kugadzirisa ruzivo.

• ADHD zviratidzo

kutarisisa kutadza hyperactivity disorder (ADHD)Iro neurodevelopmental disorder inokonzera mamiriro akaita se hyperactivity uye kusateerera. Bacopa monnieri Zvidzidzo zvakawana kuti zvinogona kubatsira kuderedza zviratidzo zveADHD.

Chimwe chidzidzo chakaitwa nevana 120 ADHD, 125 mg Bakopa monnieri Izvo zvakatemwa kuti mushonga wemushonga une

• Kudzivisa kuzvidya mwoyo uye kushungurudzika

Bakopa monnieri Inodzivirira kufunganya uye kushushikana. Iyo adaptogenic herb, zvichireva kuti inowedzera kuramba kwemuviri kushushikana. Inogadzirisa mafungiro nokuti inoderedza cortisol hormone mazinga.

• kuderedza BP

HypertensionIdambudziko rakakura rehutano nekuti rinokonzeresa matambudziko emoyo nevascular. Inoderedza mwoyo uye inowedzera njodzi yechirwere chemwoyo. Bakopa monnieri Inobatsira kuchengetedza ropa muhutano hwakanaka.

Inodzikisira ese systolic uye diastolic blood pressure mazinga nekuti inodiridza tsinga dzeropa uye inovandudza kubuda kweropa.

• kudzivirira kenza

Bakopa monnieri kirasi yemishonga inoshanda inowanikwa muchirimwa bacosides Muzvidzidzo zve-test-tube, yakadzivirira kukura kwemasero egomarara rezamu necolon.

• Alzheimer's uye dementia

Alzheimer's chirwere chepfungwa chinokonzera kurasikirwa nendangariro, dementia, uye kufa nguva isati yakwana sezvainofambira mberi. 

Sechikamu chekurapa kweAlzheimer bakopa monnieri extract inogona kushandiswa. Tsvagiridzo pamusoro penyaya yakaratidza kuti chirimwa ichi chemishonga chinovandudza kugona kwekuziva, oxidative stressYakatemerwa kuti inoderedza BP uye inodzivirira uropi kubva mukuora mwoyo.

• Pfari

Epilepsy ndiko kuitika kwepfari mumuviri semugumisiro wemasero europi achitaurirana nemagetsi ekutumira zviratidzo zvenhema. Zvidzidzo nemhuka yeBacopa monnieri chirimwa inoratidza kuti kungava mushonga womuzvarirwo wepfari. 

• kurwadziwa kusingaperi

Bakopa monnieri Iine simba rinoderedza kuora mwoyo pamwe chete nekurwadziwa-kuderedza maitiro. 

• Schizophrenia

Tsvagiridzo pamusoro peizvi ichiri kuenderera mberi, asi iyo yakatorwa kubva muchirimwa inoratidza chivimbiso mukudzikisa zviratidzo zveschizophrenia. 

Bakopa monnieriZvidzidzo zvekuona zvakanakira Zuva nezuva, zvinhu zvitsva zvinodzidzwa nezvechirimwa ichi chemishonga. Mamwe mabhenefiti echirimwa akaonekwa, asi hapana humbowo hwakakwana pazvinhu izvi. Bakopa monnieriMabhenefiti ekushaikwa kwehumbowo ndeaya anotevera;

• Kuporesa musana.
• Kuvandudza marwadzo ekudzokera shure.
• Kukundikana kwemoyo uye kuvakwa kwemvura mumuviri (congestive heart failure kana CHF).
• Kushaya hope.
• Rheumatoid arthritis (RA).
• Asima
• hoarseness
• Joint kurwadziwa
• Matambudziko epabonde anodzivirira kugutsikana panguva yepabonde.

Ndezvipi zvinokonzerwa neBacopa monnieri?

Bakopa monnieri Mushonga unonzi wakachengeteka, asi unogona kukonzera mhedzisiro mune vamwe vanhu. Semuenzaniso, zviratidzo zvekugaya zvakadai sekusvotwa, dumbu remudumbu uye manyoka zvinogona kuitika mushure mekushandisa zvakabviswa.

Bakopa monnieri Hazvikurudzirwe kuvakadzi vane pamuviri nekuti hapana zvidzidzo zvakaongorora kuchengetedzwa kwekushandiswa kwayo panguva yekuzvitakura. Tinogona kunyora mhedzisiro inogona kuitika mushure mekushandiswa kweBacopa sezvinotevera.

Kunonoka kwemwoyo (bradycardia): Bacopa Inogona kuderedza kurova kwemoyo. Izvi zvinogona kukonzera matambudziko muvanhu vanotova nemoyo unononoka.

Gastrointestinal turakiti kuvharwa: Bacopa inogona kukonzera kuvharika kwematumbo. Izvi zvinogona kukonzera matambudziko muvanhu vane blockage muura hwavo.

Zvironda: Bacopainogona kuwedzera secretions mudumbu uye mumatumbo. Zvinofungidzirwa kuti izvi zvinogona kuwedzera maronda.

Lung conditions: Bacopainowedzera kubuda kwemvura mumapapu. Pane zvinonetsa kuti izvi zvinogona kuwedzera mamiriro emapapu akadai seasthma kana emphysema.

Thyroid disorders: BacopaInogona kuwedzera thyroid hormone levels. Avo vane thyroid chirwere kana kutora thyroid hormone mishonga, bakopaInofanira kushandiswa nekuchenjerera kana kudziviswa zvachose.

Urinary tract obstruction: Bacopa Inowedzera secretions muurinary tract. Izvi zvinofungidzirwa kuti zvinokonzera kuvhara weti.

Inogonawo kupindirana nemimwe mishonga, kusanganisira amitriptyline, mushonga unoshandiswa pakunyaradza marwadzo. Kana uri kushandisa chero mushonga, Bakopa monnieri Nguva dzose bvunza chiremba wako usati watora.

Nzira yekushandisa sei Bacopa monnieri?

Bakopa monnieri Inowanikwa nenzira dzakasiyana-siyana senge capsules nehupfu. Zvidzidzo zvevanhu zvinoti muyero wakajairika wemushonga wemuriwo uri pakati pe300-450 mg pazuva. Nekudaro, kurudziro yedosi inosiyana zvichienderana nechigadzirwa chaunotenga.

Kunyange Bakopa monnieri Kunyangwe ichionekwa seyakachengetedzeka kuvanhu vazhinji, hazvikurudzirwe kushandisa pasina kubvumidzwa nachiremba.

Semagumo;

bakopa monnieri, Mushonga weAyurvedic herbal mushonga unogona kushandiswa pazvirwere zvakawanda. Zvidzidzo zvevanhu zvinoratidza kuti zvinogona kubatsira kuwedzera kushanda kwehuropi, kubata zviratidzo zveADHD, uye kuderedza kushushikana uye kusagadzikana.

Uye zvakare, chubhu uye zvidzidzo zvemhuka zvakaratidzawo kuti inogona kunge iine anticancer zvivakwa, kuderedza kuzvimba uye neropa. Pane zvimwe zvinobatsira izvo pasina humbowo hwakakwana sezvo tsvakiridzo yemuriwo inoenderera mberi.