Nzira yekushandisa sei St. John's Wort? Ndezvipi Zvakanakira uye Kukuvadza?

Chirimwa chine zita ratinokwereta nemashizha awo eyero John's Wort…

Yakashandiswa kugadzirisa zvirwere zvakawanda pakati pevanhu muEurope kwemazana emakore, uye kugadzirisa zvirwere zveganda muGreece yekare. 

Chave chirimwa chakakosha zvikuru chinoshandiswa mukurapa zvirwere zvepfungwa nekuti chine zvinhu zvinonyaradza. Yakanga yakatonyanya mukurumbira kare ikako kupfuura zvayava nhasi. 

Maererano nekutenda pakati pevanhu muEurope; St. John's Wort Inobva kuna Johane Mubapatidzi. Vanotenda kuti musi wa29 Nyamavhuvhu, zuva rekufa kwaJohani Mubhabhatidzi, makwapa matsvuku akaonekwa pamashizha emuti wacho. Madonhwe matsvuku anonziwo anomiririra ropa rakadeurwa pakagurwa musoro waJohani Mubhabhatidzi.

Ngatitendeukei kubva kune makuhwa kuenda kune zvesainzi chokwadi uye "Chii chinonzi St. John's Wort, ndeyei, inoshandiswa seiNgatipindure mibvunzo yakaita seiyi ".

Chii chinonzi St. John's Wort?

"chiuru-ne-birdelion uswa", "bakatwa uswa", "uswa hweropa", "huswa hwemaronda", sorel St. John's Wortmazita anozivikanwa eupfu munyika yedu, kana nesainzi Hypericum perforatum inozivikanwa se. Chirimwa chine maruva chinobva kuEurope. 

John's Wort extractsIine zvinhu zvinoshanda zvakadai se hypericin uye hyperforin. Izvi zvinhu zvinopa chirimwa anti-inflammatory, antimicrobial, antioxidant uye inowedzera anticancer properties. 

Aya maficha akakosha zvikuru nekuti St. John's WortNdiko kunobva hunhu hwayo hwekurapa hwakaita kuti ikurumbire. 

St. John's WortNgatitarisei kuti ndezvipi zvirwere zvinobatsira kurapa; Iine mabhenefiti akawanda akadai sekuora mwoyo, kuenda kumwedzi, kuporesa maronda, kurapa kutarisisa kushaya hanya hyperactivity disorder (ADHD) uye kusagadzikana kusagadzikana.

Zvakanaka John's wort ine zvimwe zvinobatsira? Zvakawanda zvekuverengera…

Asi zvimwe zvezvibatsiro izvi hazvibvi pazvidzidzo zvesainzi.

Ndezvipi Zvakanakira zveSt. John's Wort Plant?

kurapwa kwekuora mwoyo

John's Wort kuora mwoyo inoshandiswa mukurapa. Kazhinji, antidepressants anoshandiswa kugadzirisa dambudziko iri repfungwa, asi mishonga iyi ine zvimwe zvakawanda zvinokanganisa. 

Mishonga inoshanda senge hyperforin, adhyperforin uye hypericin iri muchirimwa inowedzera mazinga emakemikari nhume muuropi. Izvi zvinoreva;

St. John's Wort pasina mukana wemhedzisiro kusuruvara inobata zviratidzo zvavo pamwe nemishonga inoderedza kuora mwoyo.

Zviratidzo zvekuenda kumwedzi

Kuguma kuenda kumwedzi Inguva yakaoma zvikuru, zvichida nguva yakaoma zvikuru yeupenyu hwevakadzi…Ine migumisiro yepfungwa pamwe chete nemigumisiro yemuviri. 

Kupisa kunopisa ndiyo inonyanya kuzivikanwa mhedzisiro uye inokanganisa hupenyu hwevakadzi. panguva ino St. John's Wort Activated.

Tsvagiridzo yakaitwa pamhedzisiro yechirimwa ichi pakupera kwemwedzi. Yakawanikwa kuderedza kupisa kunokonzerwa nekuenda kumwedzi.

Kunyange premenstrual syndrome (PMS) Yakaonekwa kuti inoshanda zvakanyanya mukurapa kwekuenda kumwedzi kana ichienzaniswa nekurapa kwekuenda kumwedzi.

St. John's Ronda rekuporesa

John's Wort inobatsira paganda chirimwa. Yakashandiswa kubvira kare kurapa maronda uye kupisa paganda. Muzvidzidzo, bhenefiti iyi yakatemwa uye yakatemwa kuti inotobatsira kuporeswa kwemaronda ekuvhiya.

kutarisisa kutadza hyperactivity disorder (ADHD)

kutarisisa kutadza hyperactivity disorder (ADHD) Ihosha yepfungwa umo vana vasingakwanisi kudzora mafambiro avo. John's Wort Zvidzidzo zvakaitwa pamhedzisiro yayo pachirwere ichi. Kubviswa kwechirimwa kwakavandudza zviratidzo zvevana nevechiri kuyaruka vane ADHD.

Kuzvidya mwoyo

St. John's WortPachine zvidzidzo zvinoenderera mberi pamusoro pekushanda kweupfu munyaya iyi. Zvinozivikanwa kuva nezvimwe zvinobatsira kurapa zvimiro zvinogona kubatsira kubata kusagadzikana kusagadzikana. antidepressant properties kufunganya Inofungidzirwa kuti inoshanda mukurapa kwe

atopic dermatitis

St. John's WortPane chikamu chakakosha chinonzi hyperforin, chikamu ichi chine anti-inflammatory effect, ndiko kuti, inoparadza kuputika mumuviri. St. John's Wort cream kana ichishandiswa pamusoro atopic dermatitis kurapwazvinobatsira.

Somatoform matambudziko

Dzimwe nguva, munhu wacho anganzwa kurwadziwa mupfungwa kunyange zvazvo asina kukuvara mumuviri. Mamiriro ezvinhu aya anokonzerwa nemamwe mamiriro epfungwa uye matambudziko epfungwa aya anonzi mashura e somatoform. 

somatoform kusagadzikana, St. John's Wort inogona kurapwa Mune imwe ongororo, vanhu vane matambudziko akadaro vakapihwa 600 mg zuva nezuva. John's Wort extract Yakaratidzwa kuva inoshanda mukurapa kwematambudziko e somatoform.

Gomarara

Zvidzidzo zvekurapa cancer zvinoenderera mberi zvakanyanya. St. John's WortIzvo zvinozivikanwa kuti hyperforin uye zvigadzirwa zvayo (zvakadai se aristophorin) zvinopa mishonga yemishonga yemiti. 

Hyperforin ine simba anticancer agent. Mune mamwe mazwi, inobatsira kudzivirira cancer cell kukura.

Hyperforin inokurumidza kufa kwekenza masero. Muchokwadi, mune imwe ongororo, zvakatemwa kuti mushonga unokurudzira leukemia kenza kufa kwesero.

Sinusitis

St. John's WortIyo inorwisa mabhakitiriya uye antiviral midziyo inoshanda muzvirwere zvakawanda. Chimwe chezvirwere izvi is sinusitis… Zvakafanana ne sinusitis seasonal depressionIyo inewo maitiro ekurapa anopikisa 

Kunyange phlegm, sinus utachiona, furu uye bronchitis inobvisa zviratidzo.

Ropa kumanikidza

St. John's WortInoderedza kuzvimba, izvo zvinogona kubatsira kuderedza BP. 

St. John's Wort Iro kurapa kunoshanda mune dzakawanda zviitiko zvatinogona kuverenga serunyorwa rurefu. Inoshandiswawo pakati pevanhu, asi kumwe kushandiswa kwayo hakubvi pazvidzidzo zvesainzi. 

Tichaverenga zvino zvakanakira St. John's Wort Hazvibvi pahumbowo hwesainzi, asi pane zvidzidzo zvinoramba zvichiitika panyaya idzi uye zvinofungidzirwa kuti zvinoshanda kunyangwe zvikasaratidzwa:

Brain bundu (glioma)
St. John's Wortinogona kubatsira kurapa glioma nejekiseni remutsinga.

Pale

Iyo antiviral properties yechirimwa paleInofungidzirwa kubatsira kurapa AIDS, hepatitis B, uye mamwe mavhairasi akakomba.

kurega kusvuta

Zvidzidzo zvishomanana zvakaitwa panyaya iyi. St. John's WortYakawanikwa kuderedza nicotine kubvisa zviratidzo mumakonzo.

Chirimwa ichi chakaratidzawo kuita sechisikigo antidepressant mumakonzo. Nekuda kwezviratidzo izvi, inofungidzirwa kuti inoshanda mukurega kusvuta.

hormonal balance

St. John's Wortkemikari yeupfu kusaenzana kwehomoniini uye inogona kuderedza kushanduka kwemafungiro, kuoma uye kutsamwa kwemakumbo anokonzerwa nazvo;

St. John's WortZvimwe zvipingamupinyi zvingangove zvisina kubva pakutsvaga ndezvi:

- migraine

-Obsessive-compulsive disorder (OCD)

- Kutsvuka uye kushatirwa paganda

- neuralgia

- kupisa muromo syndrome

- Kurwadziwa mushure mekushanda

St. John's Wort Ichi chirimwa chinobatsira zvakadaro. Saka pane chakaipa here? Ehe, ine zvinokuvadza kana ikashandiswa zvisiri izvo uye zvakanyanya kudyiwa. 

Sezvinoita muriwo chero upi zvawo, kune kudyidzana kwezvinodhaka. Asi St. John's Wortkudyidzana kwehupfu zvinodhaka zvishoma kudarika mamwe maherbs…

St. John's Wort Side Effects

St. John's WortInogona kukonzera mhedzisiro yakasiyana-siyana kana ikashandiswa isingadzoreki uye isina kunyorerwa. Ndeapi aya maside effects?

- allergic reactions, 

- Sedation (hafu yekurara mamiriro), 

- Zviratidzo zvemudumbu, 

- Musoro, 

-Kuita kweganda, 

- muromo wakaoma, 

– Kuneta/kusagadzikana

– dzungu

Ruzhinji rwemaitiro aya anozivikanwa kuve akapfava, ari pakati nepakati kana kwenguva pfupi.

Photosensitivity reactions inokanganisa ganda, St. John's Wort kusangana kwakakomba kuita. 

zvakare St. John's Wort zvinogona kukonzera kusagadzikana kwepabonde sekukuvara kwechiropa, kurira uye kuoma. Zvisinei, tsvakurudzo inozivikanwa panyaya iyi ishoma.

St. John's Wort kusangana kwezvinodhaka

St. John's Wort Inogona kupindirana nemimwe mishonga. Kazhinji, izvi zvinoitika mumiti yakawanda. Mimwe miriwo inodyidzana nemimwe mishonga inonyorerwa nachiremba uye inoratidza mukana wekukanganisa magadzirirwo emagetsi.

Mune chimwe chidzidzo, St. John's WortKudyidzana kwezvinodhaka kwakanganisa maorgan systems uye central nervous system. 

St. John's Wort Inogona kudyidzana nemishonga inotevera:

Mishonga inorwisa mabhakitiriya, antidepressant SSRIs uye tiptans

St. John's WortInogona kupindirana nekusarudza serotonin reuptake inhibitors (SSRIs). Kudyidzana uku kunokonzera kusagadzikana, kuda kurutsazvinogona kukonzera kusvotwa, kuvhiringika uye manyoka.

mishonga yekudzivirira pamuviri

St. John's Wort Inogona kupindirana nemishonga yekudzivirira pamuviri. Izvi, St. John's Wort Zvinokonzera kubuda ropa kamwe kamwe muvakadzi vanonwa mapiritsi ekuronga mhuri pamwe chete nawo.

Immunosuppressants uye mishonga yeropa

Warfarin, iyo inonyanya kuzivikanwa yevanoderedza ropa, inogona kukonzera kukanganisa kwakakomba, dzimwe nguva kutyisidzira upenyu. St. John's Wort anogona kudyidzana.

Zvinonyaradza, mishonga inoshandiswa kurapa gomarara, chirwere chemoyo, uye HIV/AIDS

Maererano nekuongorora, avo vane chirwere cheHIV St. John's Wort kushandiswaakawana kuwedzera kweHIV RNA viral load mushure mekurapwa.

Over-the-counter mishonga (yekurara, kukosora uye kutonhora)

St. John's Wort inopindirana ne anticonvulsants.

St. John's Wort Inoshandiswa kupi?

St. John's WortSezvo ine zvakawanda zvinobatsira, ine zvakawanda zvekushandisa. pamusika St. John's WortIwe unogona kuwana mafuta ehupfu, tii uye capsules. Vese vane mabhenefiti avo.

Kana iwe ukati iwe unofarira imba yakagadzirwa panzvimbo peyakagadzirira-yakagadzirwa, "Tii yeSt. John's Wort nemafuta eSt. John's Wort kumba" Ngatitsanangure kuti tingazviita sei. 

John's Wort Tea

John's Wort teaine akawanda mabhenefiti ane simba akadai se:

– Ganda care

– Kuzorodza zvirwere zvekufema

– kurapa kushaya hope

- Kushushikana uye kusagadzikana

– Kuderedza marwadzo ekutevera

Kana iwe uchida kutora mukana weizvi mabhenefiti, John's Wort teaUnogona kutaura seizvi:

John's Wort tea recipe

zvinhu

• 2 magirazi emvura
• 3 maspuni maruva matsva eSt. John's wort
• 1 teaspoon yeuchi

Zvinoitwa sei?

– Fashaidza makapu maviri emvura.

– Wedzera zvipunu zvitatu zvemaruva madiki madiki emaruva matsva mumvura.

– Mirira musanganiswa kuti upinde kwemaminitsi mashanu.

- Simbisa maruva uye tii yako yagadzirira.

- Vaya vanoti havagone kuinwa isina kuchena vanogona kuisa huchi kuti huitapire.

St. John's Wort mafuta

St. John's Wort mafutaNdiyo mafuta anokosha anowanikwa kubva mumiti pachayo. Dzimwe nguva zvinokwanisikawo kuchengetedza maruva mumafuta. St. John's Wort mafuta kuwanikwa.

Inonyanya kushandiswa semafuta ekuzora. mumusika St. John's Wort Inowedzerwawo kumafuta, mafuta uye moisturizers.

Zvakanaka St. John's Wort mafuta zvinogona kuitwa kumba here? Hongu, kumba neresipi iyi St. John's Wort mafuta Unogona kuzviita.

John's Wort oiri yakagadzirwa kumba

zvinhu

• John's wort, ichangobva kunhongwa uye yakasvava
• mafuta omuorivhi / almond mafuta / soybean mafuta

Zvinoitwa sei?

– Chengeta maruva achangotanhwa eSt. John’s Wort woasiya kwemaawa makumi maviri nemana kuti asanyanya kupera.

– Isa mashizha echirimwa chakasvava mugaba regirazi rakachena.

-Namira chirongo zvakasimba wochiisa pahwindo parichawana chiedza chezuva chakawanda.

- Vhura chirongo mazuva maviri ega ega uye pukuta chero condensation.

- Mafuta anozotsvuka zvishoma nezvishoma.

- Simbisa maruva mushure memwedzi 1, chengetedza mafuta munzvimbo inotonhorera uye yakaoma, kure nechiedza chezuva.

- St. John's Wort mafutawakagadzirira.