Ndezvipi Zvakanakira Yarrow uye Yarrow Tea?

Yarrow ( Achillea millefolium ) igwenzi rinorapa uye rave richishandiswa kwezviuru zvemakore nekuda kwekubatsira kwayo kwehutano. Kune marudzi 140 akasiyana, ane maruva akaungana uye mashizha ane minhenga anonhuhwirira.

Zvidzidzo zvinoratidza kuti gwenzi iri rinogona kunge riine mabhenefiti akasiyana siyana semushonga wetii, kubviswa kana mafuta akakosha.

Chii chinonzi Yarrow?

Yarrow (Achillea millefolium), asteraceae  Mushonga usingaperi kubva kumhuri. Nekuda kwekushandisa kwayo kwakasiyana-siyana mukurapa kwechivanhu nemishonga yechivanhu achillea Ndiyo mhando inonyanya kuzivikanwa yerudzi.

Yarrow Chirimwa chinokura sechisikigo munzvimbo dzakadzikama dzeNorth Hemisphere, kusanganisira North America, Europe, neAsia. Iine fern-semashizha uye tsvuku, pink, salmon, yero uye maruva machena.

Kazhinji mumasikirwo white yarrow ve yellow yarrow unogona kuona.

Iyo inozivikanwawo se fern-leaf yarrow Achillea filipendulinaIyo yakasiyana-siyana yekuzvarwa kuCaucasus, Iran neAfghanistan.

yarrow ruvaUnogona kuidya woishandisa kugadzira tii.

Maruva nemashizha akapfuma mune zvinovaka muviri uye phytonutrients, izvo zvinosanganiswa nemakemikari zvinowanzoitika mumiti.

Zvidzidzo, yarrowInoratidza kuti ine hutano hunosimudzira uye hunopesana nekuputika phytochemicals flavonoids, carotenoids uye terpenes. Mienzaniso ye antioxidants yakaparadzaniswa nechirimwa ndeiyi:

- Luteolin

– Apigenin

– Casticin

– Centaureidine

- Artemetine

- Sesquiterpenoids

– Paulitine

- Isopaulitin

- Desacetylmatrikarin

– Psilostachyn

Zvakanakira Yarrow Herb uye Yarrow Tea

Inokurumidza kupora maronda

Kubva panguva yekare yechiGiriki yarrowYakashandiswa kurapa maronda.

Chidzidzo chemhuka Yarrow mashizha anotorwa inowanikwa kuratidza anti-kuzvimba uye antioxidant zvimiro zvinobatsira kuporesa ronda.

Zvakare, chidzidzo chimwe chete ichi chakataura kuti ichi chinyorwa chinogona kuwedzera fibroblasts, masero anobatsira kudzoreredza matishu anobatana uye kuporesa maronda emuviri.

Inoderedza matambudziko ekugaya

Yarrow zviratidzo zvenguva refu zvinosanganisira kurwadziwa nemudumbu, manyoka, kuzvimba ve kupatira Inoshandiswa kurapa matambudziko ekugaya akadai semaronda uye irritable bowel syndrome (IBS).

Mushonga uyu une flavonoids uye alkaloids, mishonga yemiti inozivikanwa kuti ibvise zvichemo zvekugaya.

Muchidzidzo mumakonzo, yarrow extract Iyo tonic yakaratidza anti-ulcer zvimiro, kudzivirira kubva mudumbu kukuvara kweasidhi.

Chimwe chidzidzo chemhuka yarrow teaAkaona kuti flavonoid antioxidants mumusidhari inogona kurwisa digestive spasms, kuzvimba, uye zvimwe zviratidzo zveBS.

Inobatsira kuderedza zviratidzo zvekuora mwoyo uye kuzvidya mwoyo

yarrow teaflavonoids uye alkaloids mune kusuruvara ve kufunganya inobvisa zviratidzo.

Zvidzidzo, yarrow teaZvinotaridza kuti alkaloids anodyarwa seaya ari mulactose anoderedza kuburitswa kwecorticosterone, hormone inokwidziridzwa panguva yekushushikana kusingaperi.

Imwe ongororo yakaitwa nemuromo kumakonzo. yarrow akawana kuti mafuta anokosha anoderedza kuzvidya mwoyo uye anokurudzira zuva rega rega pfungwa uye muviri.

Inobatsira kune hutano hwehuropi

Yarrowmultiple sclerosis, inoratidzirwa nekuzvimba kweuropi uye musana wemusana unokonzerwa nehutachiona hwehutachiona cheAlzheimerInobatsira kune mamwe matambudziko ehuropi akadai seParkinson uye encephalomyelitis.

Chidzidzo chemhuka chazvino yarrow extractAkacherechedza kuti encephalomyelitis inoderedza kuoma kwe encephalomyelitis, pamwe nekuputika kwehuropi, musana uye kukuvara kwehuropi.

Chidzidzo chegonzo yarrow akawana kuti ma antioxidants ayo ane anti-seizure mhedzisiro, uye kuti muriwo uyu unogona kuve unovimbisa kurapwa kune vanhu vane pfari.

Zvimwe zvidzidzo zvemakonzo zvinoratidzawo kuti mushonga uyu unogona kudzivirira zviratidzo zveAlzheimer's uye Parkinson's hosha dzakadai sekurasikirwa nendangariro, kufamba kwemuviri.

inorwisa kuzvimba

Nepo kuzvimba kuri mhinduro yepanyama yemuviri, kuzvimba kusingaperi kunogona kutungamirira kuchisero, matishu, uye kukuvara kwenhengo.

Yarrow Inoderedza kuputika kweganda uye chiropa, izvo zvinogona kubatsira kubata zvirwere zveganda, zviratidzo zvekukwegura kweganda, uye kwete-doro mafuta ane chiropa chirwere.

A test tube study yarrow extractVakatsunga kuti kuyera kwete chete kunoderedza kuzvimba, asiwo kunowedzera unyoro hweganda.

Zvimwe zvidzidzo zve-test-tube zvakacherechedza kuti ichi chinyorwa chinogona kuderedza kuzvimba kwechiropa uye kurwisa kupisa kwakanyanya.

Inotsigira immune function

MuChina, Europe, neIndia, muriwo uyu unoshandiswa semushonga wechinyakare kumatambudziko akasiyana ehutano, kunyanya kunyaradza kuzvimba muura uye nzira yekuberekesa yevakadzi. Izvo zvakatorwa zvinozivikanwa kuti zvine anti-inflammatory properties.

Vatsvakurudzi, yarrowAnotenda kuti kugona kwe lilac kudzvanya kuzvimba kunoenderana nekuti ine zvese flavonoids uye sesquiterpene lactones. 

Nekuti yarrow, eczema Inowanzobatanidzwa muzvigadzirwa zvemusoro zvekuputika kweganda matambudziko akadai

Yarrow Yakashandiswawo mumishonga yechivanhu kurapa fivha, dzihwa, uye dzihwa.

Yarrow yakakosha mafutainovandudza muviri wose. Nekukurudzira chiropa, dumbu uye ura, inogonesa metabolic mabasa akadai sekuora kwechikafu uye kunwa kwezvinovaka muviri, uye inobatsira kukura yakasimba uye ine hutano. 

Iyo zvakare inovimbisa kubuda kwakaringana, inogadzirisa endocrine secretion yehomoni uye enzymes, uye inosimbisa sisitimu yetsinga, nekudaro ichiita kuti iwe uwedzere kusvinura uye unoshanda, uchizopedzisira uchikudzivirira kubva kuhutachiona nekusimbisa immune system.

Inobvumira ropa kugwamba

Inoshandiswa zvine mwero, mushonga uyu unogona kukurudzira kugwamba kweropa, zvichiita kuti ive yakakosha zvikuru pakukuvara kwakanyanya; zvisinei, kuwandisa kwemuti uyu kunogona kuita seropa rakatetepa mumuviri, saka kutarisirwa kunofanira kutorwa.

Inodzivirira kusaenda kumwedzi

Kushandisa iyi herb, kunyanya muchimiro chetii, kuchengetedza nguva dzose kuenda kumwedzi kunogona kubatsira kuwedzera kugara uye kuchengetedza hutano hwekubereka.

Iyo ine expectorant

Yarrow yakakosha mafutaSezvinoita expectorant, inobvisa kusangana muchipfuva, bronchi nemhino, uye inoponesa phlegm. Inobatsirawo kurapa dzihwa uye inonyanya kukosha mukudzora chikosoro.

Inopfavisa ganda

Yarrow yakakosha mafutaIine chakavanzika cheganda rakapfava uye diki rine huwandu hwakaenzana hwekunyorova. Inochengetedza ganda kubva pakuoma, kuputika, zvirwere uye zvinoonekwa, zvisingatarisirwi mavanga.

Iyo ine antipyretic

Yarrow mafutaFebrifuge midziyo yayo inobatsira kuderedza tembiricha yemuviri nekusimudzira dikita (perspirant in nature) uye kurwisa utachiona hunokonzera kupisa. Inobvisawo kuzvimba kunokonzerwa nefivha.

Yarrow mafutaInobatsirawo mukurapa kwezvirwere zvekutenderera senge varicose veins uye hemorrhoids, pamwe nezvimwe zvirwere zveganda, maronda, kutsva, acne, dermatitis, colic, kuvimbiswa uye zvirwere mumagetsi ekugadzirisa, urinary system uye nhengo dzekubereka.

Kushandiswa kweYarrow

YarrowIine zvakawanda zvinokatyamadza zvekushandisa, kusanganisira mukubika, sewedzero yemakwenzi, mumafuta evhiniga, uye kushandiswa kwekuzora.

Yarrow Kana madzinde akapwanyika, mafuta anoburitswa anogona kuwedzerwa kune akasiyana cosmetics kuti awedzere astringent mhedzisiro paganda.

Yarrowinogona kunyudzwa mumvura inopisa kuratidza yakawanda antioxidants uye inoshanda zvinhu.

Ndezvipi Kukuvadza kweYarrow uye Yarrow Tea?

yarrow teaKunyange zvazvo yakachengeteka kuvanhu vakawanda, vamwe vanhu vanofanira kungwarira.

Vakadzi vane pamuviri kana vanoyamwisa, sezvo zvinogona kukonzera miscarriage uye kukanganisa nguva yekutevera yarrow haafaniri.

Haifaniri kupedzwa kare uye kwemavhiki maviri mushure mekuvhiyiwa, sezvo inowedzera ngozi yekubuda ropa.

Yarrow yakakosha mafuta inogona kunge iine neurotoxic mhedzisiro uye inogona kukonzera kutemwa nemusoro uye kushatirwa kweganda kana ukaramba uchishandisa madosi makuru kwenguva yakareba.

YarrowInogona kukonzera allergic reaction muvanhu vane allergic kune ragweed nezvimwe zvinomera zvine hukama.

Zvakare, vanhu vane dambudziko rekubuda ropa kana kutora mishonga yeropa vanogona kuwedzera njodzi yekubuda ropa. yarrow teahaafaniri kunwa.

Kana iwe uine nhoroondo yechirwere chisingaperi kana iwe uchigara uchishandisa mushonga yarrow Taura nachiremba wako usati washandisa.

Nzira yekuita sei Yarrow Tea?

YarrowInowanikwa nenzira dzakasiyana-siyana sehupfu, mafuta ekuzora, tincture, kubvisa, uye mashizha akaomeswa nemaruva.

1-2 mashupuni (5-10 magiramu) emashizha nemaruva anogona kugadzirwa tii nekunyura mumvura inopisa kwemaminitsi mashanu kusvika gumi. Mukuwedzera kune mishonga yakaomeswa, mabhegi etii akagadzirira anotengeswa zvakare.

Semagumo;

YarrowYakashandiswa mukurapa kubva kare kare, kusanganisira mumiti yetii.

Tsvagiridzo inoratidza kuti maumbirwo ayo echirimwa anogona kubatsira kuporeswa kwemaronda, nyaya dzekugaya, kusagadzikana kwehuropi, uye mamwe mamiriro.

yarrow teaBvunza nyanzvi yezvehutano kana yakakukodzera.