Sei Cystic Acne (Acne) Inoitika, Inoenda Sei?

Cystic acne kurapwa mamiriro ezvinhu akaoma. Nokuti cysts inogadzira hutachiona hwakadzika pasi peganda. Chirwere ichi chinoita kuti zviome kuporesa mapundu ari pamusoro.

Chii chinonzi cystic acne?

Iyo inoratidzirwa seyakaipisisa fomu yeacne. Ingori imwe cyst kana akawanda cysts anopararira pamusoro penzvimbo yakakura yeganda anokonzera mamiriro acho. Izvo zvinoitikawo pachiso, mutsipa, chipfuva uye kumashure.

Inoumba mapundu makuru, matsvuku, akazara nepus pamusoro peganda. Zvinokonzera marwadzo nekuti zvinokanganisa tsinga dziri munyama. 

Chii chinokonzera cystic acne?

Kunyanya kuonekwa kune vechidiki cystic acneInobatawo vanhu vemamwe mazera.

• Vechidiki: Vechidiki, nekuda kwekuchinja kwemazinga ehomoni nekuda kwekuyaruka cystic acne inovandudza. Panguva yekuyaruka, miviri yavo inobereka mafuta akawanda.

• Vakadzi Muvakadzi, semugumisiro wekusagadzikana kwehomoni cystic acne mukana mukuru. Kusaenzana uku kumwedzi, pamuviri ve kuenda kumwedzianobva ku. Zvinhu zvakadai sekugadzira chiso, kushushikana, shanduko yehunyoro, majini, uye kunyange kuchenesa kumeso uye moisturizer zvinoshandiswa zvakare. cystic acnezvinokuchidzira.

Ndezvipi zviratidzo zve cystic acne?

cystic acneimhando isingawanikwe yeacne. Mapores eganda anovharwa nemafuta nemasero akafa eganda obva azvimba.

Kana pore rabvaruka pasi peganda cystic acne Zvinogoneka. Izvi zvinofambisa kupararira kwekuzvimba kune yakapoteredza ganda tishu. Zviratidzo zve cystic acne Ndizvo sezvinotevera:

• Kutsemuka kukuru, kwakatsvuka uye kunorwadza pachiso, chipfuva, musana, maoko epamusoro, mapendekete, kana zvidya.
• Mapundu anoita kunge akasimudzwa, mapundu matsvuku
• Maronda ainzwa pasi peganda
• Inooneka mburwa inoburitsa cysts uye nodules kuwedzera papules uye pustules
• kurwadziwa kana kubatwa

Cystic acne inorapwa sei?

• Doktor cystic acne nyora mishonga inogona kudzivirira kuumbwa kwayo. Mishonga inonyanya kushandiswa kurapa chirwere ichi mapiritsi ekuronga uye antibioticsd. 
• Kunewo mishonga inoderedza kuwanda kwemafuta anogadzirwa nemagland. Sezvo izvi zvine zvakawanda zvinokonzerwa nemigumisiro, zvinofanira kushandiswa nekuchenjerera. 
• Jekiseni zvakananga mu cyst zvakare isarudzo yekurapa. Asi kurapa kunorwadza zvikuru.

Natural uye Herbal Remedies yeCystic Acne

cystic acneKune mamwe marapirwo echisikigo anoshanda mukukurumidzira kupora kwe...

uchi mask

Huchi mask inochengeta chiso chakachena uye inodzivirira kuzvimba.

• Kuti mask ishande uchi mbishi Shandisa. 
• Geza nemvura inodziya maminitsi makumi maviri mushure mekuzora kumeso.

mafuta emuti wetii

mafuta emuti wetiimafuta anokosha anouraya mabhakitiriya anokonzera mburwa. Inofanirwa kusanganiswa nemamwe mafuta, aloe vera kana uchi sezvo ine simba. Ndiko kuti, inofanira kuderedzwa isati yashandisa kumeso. 

• mumuviri wako cystic acneWedzera madonhwe mashomanana emafuta emuti weti kumvura yekugeza kuti uchenese ganda.

Green tea

Green tea Iyo ine simba antioxidant. Inoderedza kugadzirwa kwemafuta. Inonyaradzawo kuzvimba. 

• Nyura jira rakatonhodzwa mugreen tea yakabikwa. 
• Isa compress nemucheka wakanyikwa mugirini tii kunzvimbo yakatsva kwemaminetsi mashoma zuva rega rega.

Aloe vera

Aloe vera chirimwa, cystic acne inoshanda ye Iyo gel iri mumashizha ayo, muchimiro chayo chakachena, ine anti-inflammatory compounds.

• Shandisa gel raunobvisa kubva pashizha realoe. cystic acneIsa kusvikira nzvimbo yacho yakanyorova.
• Unogona kuita izvi zuva nezuva.

muroyi hazel

muroyi hazel, inosimbisa pores uye inoderedza cystic kuzvimba. Inobvisawo kukanganisa paganda uye inonyorovesa.

• Shamba chiso chako uye wozora huroyi kunzvimbo dzakakanganisika uchishandisa donje bhora rakachena. Shamba chiso chako mushure mehafu yeawa.
• Ita chikumbiro kaviri kana katatu pazuva.

Zvokudya zvinokonzera cystic acne

cystic acne Dzimwe nguva zvinowanzoitika semugumisiro wehutano hwekudya. Pakadaro kudzivirira cystic acne Tinofanira kungwarira zvatinodya.

• Mune vamwe vanhu cystic acne zvinokonzerwa nekunyanya kunwa mukaka. Nokuda kweizvi, zvinobatsira kutora zororo kubva kune cheese, ice cream, yogurt kana mukaka kushandiswa kwekanguva.
• Zvokudya zvakadai seshuga, chingwa, uye pasta zvinowedzera kuzvimba. cystic acne Kana zvakadaro, zvokudya izvi zvinofanira kudziviswa. 
• Chocolate acne uye cystic acneKunyangwe zvichinzi zvinokonzeresa Zvidzidzo hazvina kuwana chinongedzo chakadaro. Asi caffeine Pane kubatana pakati pemahomoni nemahomoni anokonzera mburwa.

Zvokudya zvakanakira cystic acne

cystic acneMukuwedzera pakudzivisa zvokudya zvinogona kuita kuti zvinhu zviwedzere kuipa, kune zvokudya zvinofanira kupedzwa kukurumidza kuporesa. Zvokudya zvinobatsira cystic acne izvi ndezvi:

• Probiotics: probiotics Iine kefir uye yogurt inoderedza kuwanda kwezvipembenene zveganda uye kugadzirwa kwemafuta. 
• Zvokudya zvine zinc: Zinc kushomeka cystic acnezvinokuchidzira. Idya zvokudya zvine zinc yakawanda, zvakadai sepizi, mhodzi dzenhanga, uye makorokoto.
• Zvokudya zvine vitamini A: Sipinachi, mbatatisi, makarotsi uye makabheji ane vhitamini A yakawanda. vhitamini A Kuva nezvokudya kunobatsira kurwisa utachiona.  
• Fibrous foods: Fiber inobatsira kuchenesa colon uye kuderedza kukura kwebhakitiriya. Yakawanda fiber inowanikwa mumichero mitsva, miriwo, nzungu, mhodzi, uye zvimwe zvekudya.
• Kuti: kunwa mvura yakawanda Inobatsira muviri munzira dzakawanda. cystic acneIzvo zvinodiwawo pakuvandudza. Wedzera muto wehafu yeremoni pagirazi rega rega remvura yaunonwa. Extra vitamini CInobatsira kurwisa zvirwere uye kubvisa chepfu kubva mumuviri.