Ginseng Tea Inogadzirwa Sei? Ndezvipi Zvakanakira uye Kukuvadza?

Ungada kuedza tii dzakasiyana? Unoda zvii zvinonaka here?

Kana iwe uchida kuwana tii nyowani uye edza zvakasiyana zvinonaka, ginseng chaiNdinogona kukurudzira. Ichakuyedza nekuravira kwayo uye hutano hunobatsira.

nemishonga ginseng chaiIyo yakapfuma sosi yezvakasikwa antioxidants. matambudziko ekutevera, matambudziko ekugaya, asimaInobatsira kune matambudziko akadai seArthritis uye kusagadzikana kwepabonde. 

Zvakanaka "Ungabika sei tii yeginseng?" "Ndezvipi zvakanakira ginseng tii?" Heino mibvunzo pamusoro pazvo…

Ndezvipi Zvakanakira Ginseng Tea?

Kugadzirisa matambudziko ekumwedzi

• GinsengInobatsira kubvisa marwadzo uye kusagadzikana panguva yekuenda kumwedzi.
• American wild ginseng teaine sedative effect. 
• Kutsigira estrogenic basa, kuderedza kushushikana pamasumbu emukadzi uye marwadzo ekumwedziIine micronutrients inoderedza

Hypertension

• ginseng chaiMushonga unoshanda pakurwisa BP.
• Korean ginseng tiiine simba rekudzikamisa. 
• Inobatsira kuderedza BP. Hypertension kuderedza migumisiro yezvirwere zvakadai

kupera simba

• Avo vanoedza kuderedza uremu ginseng chai Unogona kuinwa nekuti inobatsira kuderedza uremu. 
• Icho chinodzvinyirira chido chepanyama. Inonyungudutsa mafuta akawandisa ari mumuviri. Inowedzera simba remetabolism yemuviri uye inopisa mafuta. 
• Asi rangarira, ginseng chai Izvo chete hazvipi kurasikirwa nehuremu. Inofanira kushandiswa nekudya kwakanaka uye chirongwa chekurovedza muviri.

Ngozi yegomarara

• Maererano netsvakurudzo ginseng chai Vanhu vanosvuta vakaonekwa vaine mikana mishoma yekubatwa negomarara.
• Zvidzidzo zveSainzi, izvo zvinozvitsanangura semuriwo unopa hupenyu, zvakaratidza kuti ginseng mudzi ine kenza-kurwisa maitiro.
• ginseng chaiZvinozivikanwa kuti ginsenosides iri muchigadzirwa inomisa kukura kwebundu maseru.

Mhedzisiro pauropi

• ginseng chai, inowedzera kutarisisa uye inovandudza kugona kwekuziva.
• Inoshanda sechinhu chinokurudzira mumasero europi, inosimbisa chiyeuchidzo nekupa pfungwa.

kusagadzikana kwepabonde

• ginseng chaiInozivikanwa kuve mushonga weprosexual unobatsira kurapa matambudziko epabonde senge erectile dysfunction. 
• Clinically yakaratidza kuwedzera sperm count muvarume.

zvakanaka kugaya

• ginseng chaiinova nechokwadi chekugadzika kwepepsin, iyo inobatsira kugaya. 
• Inobvisa kuvimbiswa uye kuputika. 
• Chirwere cheCrohninobvisa zviratidzo zve

Kufema

• ginseng chaiInonyaradza matambudziko ekufema.
• American uye Siberian ginseng teasInoderedza kuzvimba pamwe nekubvisa zvitadzo zvakavharwa uye nzira dzebronchi. 
• Zvakanyanya kukosoraInopa kurapa kunoshanda kune varwere vane asthma, dzihwa uye mabayo.

kuwedzera immune immune

• ginseng chaiinobatsira kusimbisa immune system. 
• Kunowedzera kushanda kwesimba rekudzivirira rekudzivirira kushushikana. Inopa imwe nzira yekurapa zvirwere zvakaita sedzihwa nefuruu.

Kuenzanisa shuga yeropa

• ginseng chaiInobatsira kugadzirisa mazinga ehuga.
• American ginseng chaiIyo ginsenosides mairi inopa kutonga kwehuwandu hweshuga yeropa mumuviri. 
• Pamwe chete nekushanda kwakanaka kwepancreas, inowedzera simba rekuita remuviri kune insulin.

Kuderedza kurwadziwa kusingaperi

• ginseng chaiinoderedza mhedzisiro kubva mukurwadziwa kusingaperi.
• Zvidzidzo, Siberian ginseng chai Iyakaratidza kuti ine anti-inflammatory properties. 
• mazvikokota mune mamwe mishonga, chirwere chemumajoini Anokurudzira kunwa iyi tii kurapa mamiriro ane chekuita nekuzvimba, senge mamiriro ekuzvimba uye mamwe kurwadziwa kusingaperi.

kuchenesa ropa

• ginseng chaiinokurumidza kutenderera kweropa uye inochenesa ropa.
• miedzo yekiriniki, ginseng chaiyakaona kuti inobatsira kudzikisa mwero wechepfu muropa iyo inoisa kunetseka pachiropa. 
• Iyo zvakare ine mild diuretic. Zvose izvi zvinobatsira pakucheneswa kweropa.

neurodegenerative zvirwere

• Zvidzidzo ginseng chai Parkinson yekunwa doro, cheAlzheimer Yakaona kuti inogona kubatsira mukudzora kusagadzikana kwetsinga senge

kunobvisa kushushikana

• Ginseng yakanakisa kudzoreredza kushushikana uye inokanganisa mafungiro.
• ginseng chaiInodzikamisa tsinga uye inovandudza kutenderera kweropa muuropi. 
• Nokudaro, zvinoita kuti munhu afare nokuderedza kuchinja kwezvinyamusi.

Benefits yeginseng tii yeganda

• ginseng chaiinodzivirira kukwegura kweganda nguva isati yakwana.
• Korean tsvuku ginseng tii ndiyo yakapfuma sosi ye antioxidants inomisa mahara radical kuumbwa. 
• Mahara radicals ndiwo anokonzera zviratidzo zvenguva isati yakwana zvekuchembera zvakadai semakwinya, mitsetse yakanaka uye mavara ezera.

• ginseng chaiinochenesa uye inonyorovesa ganda. 
• Inovandudza masero eganda. Inoshanda sekuchenesa ganda pamwe nekuzorodza ganda.

Nzira yekubika sei ginseng tea?

Kuita ginseng tii kumba zvinotevera;

• Fashaidza girazi remvura mu teapot. 
• Shamba, peel uye ucheke mudzi weginseng muzvikamu zvitatu. 
• Wedzera ginseng midzi zvidimbu kumvura inopisa. 
• Rega musanganiswa ubike kwemaminitsi gumi.
• Sveta tii mugirazi.
• Iwe unogona kuwedzera muto weremoni kana uchi kuti uwedzere kunaka.
• Tii yako yagadzirira. Nakidzwa nekudya kwako!

Ndezvipi zvinokonzerwa neginseng tea?

Chinhu chipi nechipi chakawandisa chinokuvadza muviri. Zvakafanana ginseng chai inoshandawo kune. ginseng chai Heano maside effects aunofanirwa kuyeuka usati wanwa:

• matambudziko emudumbu: pfurikidza kunwa ginseng teakuda kurutsa, kurutsa, mamwe matambudziko emudumbu uye musorozvinokonzeresa.
• Kusarara uye kushatirwa: ginseng chaiZvakawandisa zvinogona kuva zvinokurudzira. Inogona kukonzera kushaya hope pamwe chete nekuzvidya mwoyo.
• ropa coagulation: Maererano netsvakurudzo yakaitwa Korean ginseng tiiyakawanikwa ichikanganisa maitiro ekuvhara ropa kwemaplatelet.
• Hypoglycemia: ginseng chai inodzora huwandu hweshuga muropa, asi kune avo vane chirwere cheshuga uye kutora mishonga yechirwere ichi ginseng chaipamwe chete nemigumisiro yemishonga hypoglycemiazvinogona kukonzera.
• kusaenzana kwehomoni: Nguva refu kunwa ginseng teainoburitsa estrogen-yakafanana nemhedzisiro. Inokonzeresa kubuda ropa kwemashure ekumenopausal nekudzvanyirira tsinga dzepakati. Vanaamai vane pamuviri uye vanoyamwisa nekuda kwekuwedzera estrogen muropa, ginseng chai haafaniri kunwa.