Chii chinonzi Slimming Basil Tea Yakanakira? Nzira yekubika sei inonaka Basil Tea?

Kukurudzira hutano hwemukanwa, kuchenesa muviri uye kuderedza kushushikana zviri pakati pezvakanakira basil tii. Tea yakagadzirwa kubva kumashizha emuti we antioxidant-rich basil yakanakira ganda nekuderedza kuzvimba. Unogona kubika tii nyore. "Basil tea inoita kuti uremerwe uremu here?" Tine mashoko akanaka kune avo vari kushamisika. Iyi herbal tea inotsigira maitiro ekuonda nekukuchengeta wakaguta.

Tinogonawo kunwa tii yebasil, iyo yatinoshandisa sezvinonhuwira mukudya, nekuibika. BasilIine mabhenefiti akawanda, kubva pakubvisa kusvotwa kusvika pakurapa kurumwa netumbuyu. Tii inobikwa kubva muchirimwa inonhuhwirira ine mabhenefiti akafanana nechirimwa. "Chii chinobatsira basil chai?“Munoda kuziva here?

Zvakanakira basil chai

• Iyo ine simba antioxidant.
• Inonyaradza kurwadza kwemudumbu.
• Yakanakira kugaya.
• Inorapa maronda emukanwa.
• Inorwisa mahara radicals uye inobvisa wrinkles paganda.
• Inoderedza mazinga eshuga muvanhu vane chirwere cheshuga.
• Basil inonyaradza marwadzo echisikigo. 
• Inobvisa kuzvimba.
• Inosimbisa kudzivirirwa.
• Zvinoderedza kushushikana.
• Zvinobatsira kurara.

Nzira yekubika sei basil tea?

kubika basil tea Mashizha echirimwa anoshandiswa Iwe unogona kuita tei kubva kumashizha matsva uye akaomeswa.

Kubika itsva basil tii;

• Wedzera 250 tablespoons yebasil yakatsetseka kusvika ku 2 ml yemvura inopisa. 
• Rega ibike kwemaminitsi mashanu.
• Strain mushure mekubika.

Kubika tei yakaomeswa basil;

• Wedzera maspuniki mana ebasil yakaomeswa ku250 ml yemvura iri kufashaira uye rega iite maminetsi gumi.
• Wozvisefa.

Ko basil tea inopera simba here?

Mashizha nemaruva emuti webasil zvinobudirira mukuderera. Mafuta anokosha ari mumiti anobatsira kuderedza uremu sezvainocheka kudya.

Iwe unogona kushandisa basil chirimwa nekugadzira tii yekurasikirwa uremu. Iwe unogona kufungidzira kuti haugone kuderedza uremu nekunwa basil tii. Inwai herbal tea iyi uchitevera kudya kunovaka muviri. Unogona kudzora havi yako 

Kukuvadza kwe basil chai

Kunyange basil chaiKunyange zvazvo pane zvakawanda zvakanakira kuverenga, panewo zvimwe zvipingamupinyi zvisingafaniri kufuratirwa. Izvi zvinokuvadza zvinowanzokonzerwa nekunwa tii yakawandisa. Kukuvadza kwe basil chaiTinogona kuzvinyora sezvizvi:

• Vamwe vanhu vanogona kunge vaine allergic kune basil. Kana vanhu ava vakanwa tii yakagadzirwa nemashizha emubasil, vanoratidza zviratidzo zvekusawirirana zvakadai sekuzvimba uye kugumbuka kwemudumbu. 
• Vakadzi vane pamuviri sezvo kune mamwe makomisheni mubasil anogona kukanganisa mazinga ehomoni. basil chai haafaniri kunwa.
• basil chai inoderedza ropa. Nokudaro, hazvikurudzirwi kunwa pamberi pekuvhiya kwakarongwa. 

Isu tava kuziva zvakanakira basil tii. Wakamboedza tii iyi inobatsira here? Unogona kugovera pfungwa dzako nesu.

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