Chii chinonzi rukato uye chinoshandiswa sei? Benefits uye Kukuvadza

Rukato, ""Silybum marianum" inozivikanwawo se chirimwa cherukatoMushonga wemishonga unotorwa kubva

Ichi chirimwa chine spiny chine maruva epepuru akasiyana uye tsinga chena; Maererano nerunyerekupe, zvinonzi zvinokonzerwa nekudonha kwemukaka weMhandara Maria unowira pamashizha.

Rukato Izvo zvinoshanda mukati maro iboka remiti yemiti yakasanganiswa inozivikanwa se silymarin.

Mushonga wayo wemishonga unozivikanwa semukaka rukato. mukaka rukato extract, Thistle Iine huwandu hwakawanda hwe silymarin (65-80%) yakawanikwa kubva mumiti uye yakanyanyisa.

RukatoZvinozivikanwa kuti silymarin yakawanikwa kubva

Inoshandiswa kurapa zvirwere zvechiropa uye gallbladder, kukurudzira kugadzirwa kwemukaka wezamu, kudzivirira nekurapa kenza, uye kunyange kudzivirira kubva pakurumwa nenyoka, doro uye humwe chepfu yezvakatipoteredza.

Muchinyorwa ichi, mhinduro dzemibvunzo inowanzo bvunzwa yakaita sekuti "chii rukato rwakanakira", "chii chinonakira rukato", "madyiro erukato", "iyo rukato inobatsira pachiropa" ichagadziriswa.

Ndezvipi Zvakanakira Milk Thistle?

Inodzivirira chiropa

Rukato Iyo inowanzozivikanwa nekuda kwekudzivirira-chiropa maitiro.

doro chirwere chechiropa, kwete-doro mafuta echiropa chirwereInogara ichishandiswa seyekuwedzera kurapa nevanhu vane chiropa kukuvadzwa nekuda kwemamiriro ezvinhu akadai sechirwere chechiropa, hepatitis, uye kunyangwe kenza yechiropa.

Inoshandiswawo kudzivirira chiropa kubva kune chepfu senge amatoxin, iyo inogadzirwa nehuturu hwefungus hunozivikanwa sehowa hwekufamba uye hunouraya kana hukamwiwa.

Zvidzidzo zvinoratidza kuti zvinogona kubatsira kuderedza kuzvimba kwechiropa uye kukuvara kwechiropa muvanhu vane chirwere chechiropa. piritsi remukaka yakaratidza kuvandudzwa mumabasa echiropa.

Kunyangwe kumwe kutsvagurudza kwakaitwa pamusoro pekuita kuti zvishande, ThistleInofungidzirwa kuderedza kukuvadzwa kwechiropa kunokonzerwa nemahara radicals anogadzirwa apo chiropa chinogadzirisa zvinhu zvine chepfu.

Imwe ongororo yakawana zvakare kuti vanhu vane cirrhosis yechiropa nekuda kwechirwere chechiropa chedoro vanogona kuve nehupenyu hurefu hushoma.

Kunyange mukaka rukato extract Kunyangwe ichishandiswa sekuwedzera kwekurapa kune vanhu vane chirwere chechiropa, hapana humbowo hwekuti inogona kudzivirira mamiriro aya, kunyanya kana uine hupenyu husina hutano.

Inobatsira kudzivirira kuderera kunoenderana nezera muuropi

Rukato Yakashandiswa kweanopfuura zviuru zviviri zvemakore semushonga wechinyakare wezvirwere zvetsinga senge Alzheimer's uye Parkinson's disease.

Iyo inorwisa-kuzvimba uye antioxidant zvimiro zvinoreva kuti ingangove neuroprotective uye inogona kubatsira kudzivirira kudzikira kwehuropi kushanda kwauchasangana nako paunenge uchikura.

Mubvunzo-tube uye mhuka zvidzidzo, silymarin yakaratidzwa kudzivirira oxidative kukuvara kumasero ehuropi, izvo zvinogona kubatsira kudzivirira kuderera kwepfungwa.

Zvidzidzo izvi zvakare ThistleAkawanawo kuti chinanazi chinogona kuderedza huwandu hweamyloid plaques muhuropi hwemhuka dzine chirwere cheAlzheimer.

Amyloid plaques inonamira clumps yeamyloid protein inogona kukwira pakati pemasero etsinga patinenge tichikura.

Iyo yakakwirira kwazvo muhuropi hwevanhu vane chirwere cheAlzheimer, saka Thistle inogona kushandiswa kubatsira kubata chirwere ichi chinonetsa.

Nekudaro, muvanhu vane chirwere cheAlzheimer parizvino kana mamwe mamiriro etsinga akadai sedementia uye Parkinson's. zvinokonzerwa nerukatoHapana zvidzidzo zvevanhu zvinoongorora

Uyezve, ThistleHazvina kujeka kana yakanyura zvakakwana muvanhu kubvumira huwandu hwakakwana hwemushonga kuti upfuure nepakati peropa-brain barriers.

Hazvizivikanwe kuti ndeapi madosi angafanirwa kupihwa kuti izvi zvive nemhedzisiro inobatsira.

Inodzivirira mapfupa

Osteoporosis chirwere chinokonzerwa nekuderera kwemapfupa. Inowanzokura zvishoma nezvishoma kwemakore akati wandei, zvichiita kuti mapfupa asina simba uye asina kusimba anotyoka nyore nyore kunyangwe mushure mekudonha zvishoma.

RukatoYakaratidzwa kuti inokurudzira bone mineralization uye inogona kudzivirira kubva pakurasikirwa kwepfupa mu test tube uye zvidzidzo zvemhuka.

Somugumisiro, vatsvakurudzi ThistleIchi chidzidzo chinoratidza kuti inogona kunge iri kurapa kunobatsira kudzivirira kana kunonoka kurasikirwa kwebhonzo muvakadzi vane postmenopausal.

Inovandudza kurapwa kwegomarara

Zvave zvichitaurwa kuti iyo antioxidant mhedzisiro ye silymarin inogona kunge iine mamwe anti-cancer mhedzisiro inogona kubatsira kune vanhu vari kurapwa kenza.

Zvimwe zvidzidzo zvemhuka Thistleyakaratidza kuti inogona kubatsira mukuderedza mhedzisiro yekurapa cancer.

Inogona kuita kuti chemotherapy ishande zvakanyanya kurwisa mamwe cancer, uye mune dzimwe nguva inoparadza maseru ekenza.

Zvimwe zvidzidzo zvinodikanwa usati waona kuti silymarin ingashandiswa sei kutsigira vanhu vari kurapwa kenza.

Kunowedzera kugadzirwa kwemukaka wezamu

RukatoMhedzisiro yakashumwa yekuyamwisa kugadzirwa kwemukaka mumadzimaindiko kuwedzera.

Data ishoma, asi imwe ongororo yakaitwa yakaona kuti vanaamai vakatora 63 milligrams ye silymarin kwemazuva 420 vakagadzira 64% yakawanda mukaka pane avo vakatora placebo.

Zvisinei, iyi ndiyo chete miedzo yekliniki iripo. Izvi zvinobuda uye vanaamai vanoyamwisa ThistleKutsvakurudza kwakawanda kunodiwa kusimbisa kuchengetedzwa kwe 

Inobatsira kurapa mburwa

Acnechirwere chisingaperi cheganda. Haina ngozi asi inogona kukonzera mavanga. Zvave zvichinzi kushushikana kwemuviri weoxidative kunogona kuita basa mukukura kweacne.

Nekuda kweiyo antioxidant uye anti-kuzvimba mhedzisiro, mukaka thistle inobatsira kune vanhu vane mburwa.

Sezvineiwo, imwe ongororo yakawana kuti apo varwere veacne vakashandisa 8 magiramu e silymarin zuva nezuva kwemavhiki masere, pakanga paine kuderedzwa kwe210%.

Inogona kuderedza mazinga eshuga kune vane chirwere cheshuga

Rukatoinogona kubatsira kurapa chirwere cheshuga cherudzi rwechipiri.

RukatoImwe yemishonga inowanikwa mairi, yakafanana nemimwe mishonga yeshuga, inogona kuwedzera insulin senitivity uye kuderedza shuga yeropaZvakaonekwa kuti inogona kushanda seyamuro ku

Ongororo ichangoburwa uye ongororo yakawana kuti vanhu vanotora silymarin vakawana kuderera kukuru mukutsanya shuga yeropa uye HbA1c, chiyero chekudzora shuga yeropa.

Pamusoro pe, ThistleIyo antioxidant uye inorwisa-kuzvimba zvivakwa inogona zvakare kubatsira mukudzikisa njodzi yekuva nechirwere cheshuga senge chirwere cheitsvo.

Inogona kutadzisa mafuta kuumbwa

Muzvidzidzo zvenguva pfupi yapfuura, ThistleIyo yakaratidzwa kushandura mafuta maseru kusiyanisa, imwe yeakanyanya kudzidzwa cellular maitiro mumuviri.

Iyi ndiyo nzira iyo masero mumuviri wedu anogona kusarudza kuita masero ane mafuta.

RukatoIine maitiro akasiyana-siyana pamakemikari emukati emuviri anoita kuti zvive zvakanyanya kuoma kuti masero matsva emafuta aumbe.

Izvo, kuwedzera kwerukato inotungamirira kuhutano hunokosha hwezvesayenzi pakati pekuderedzwa kweadipose tissue uye

Inochengeta mazinga esimbi ane hutano

Iron iri mumuviri inoshandiswa kuita mubatanidzwa muropa unonzi hemoglobin. Iri ndiro molecule rinoita kuti ropa rikwanise kutora oxygen kubva mumapapu nekuitakura nemuviri wese.

Iri ibasa rakakosha zvikuru, sezvo chikamu chese chemuviri chichida kugara uye kugaropihwa kweokisijeni.

Asi muviri wedu iron yakawandisa inogona kunge ine. Ichi chinowanzonzi chirwere chinonzi hemochromatosis uye chinogona kutungamirira kumatambudziko akakomba kana akasiyiwa asina kugadziriswa.

munzwa werukatozvakaonekwa kuti zvinoderedza mwero ye iron muropa mune avo vane ngozi zvikuru.

Izvi zvinodaro nekuti nguva zhinji iron yakawandisa inochengetwa muchiropa uye inoburitswa nekukurumidza kana matura emuviri akawandisa.

simbi yakawedzerwa, zvichiita kuti chiropa chizvichenese zvakanyanya mukaka rukato zvakachengeteka kupfuura zvingaitwa nomuviri pasina rubatsiro.

Inoshanda kurwisa radiation-induced cellular kukuvara

Izvi zvakangowanikwa nekuda kwema lab rats. Thistle kune imwe application.

Ongororo iyi yakaitwa pambeva dzine cancer yemapapu idzo dzakapihwa radiation therapy kurwisa kupararira kwechirwere ichi.

Mbeva dzakakamurwa kuita mapoka; vamwe vakapiwa placebo, vamwe vakapiwa mishonga yenguva dzose yechemotherapy, uye vamwe vakapiwa nzira dzokuedza dzakasiyana-siyana.

Imwe yekuyedza marapirwo ari kuyedza nevanoongorora inosanganiswa neradiation therapy kumakonzo. Thistle kwaiva kupa.

Zvaifungidzirwa kuti antioxidant zvimiro zvechirimwa chinobviswa, pamwe chete nehunyanzvi hwekubvisa chepfu, zvinogona kudzivirira kumwe kukuvadzwa kwetishu yemapapu yakarumwa.

Vatsvagiri vakaona kuti ndizvo zvanga zviri izvo, uye kuti iyo yakapihwa mbeva inogona zvakare kuderedza kuzvimba uye fibrosis ine chekuita nekuratidzwa kwemwaranzi.

Kupona kwemakonzo muchidzidzo kwakawedzera zvakanyanya. Ichi chidzidzo chaicho hachisati chadzokororwa muzvidzidzo zvevanhu, asi tsvakiridzo inoratidza vimbiso yakawanda.

Inobatsira mwoyo

Rukato Inodzivirira moyo, zvinoreva kuti inogona kuchengetedza moyo kuburikidza nehupenyu hwezuva nezuva.

Kubvisa mhodzi yemukaka Kuitora kwakabvumira kuvhara kemikari inonzi isoproterenol, iyo inokonzera yakawanda yekupfeka uye kubvarura muviri unoona zuva rega rega.

Zvidzidzo pamusoro peizvi zvakaitwa pamhuka dzakasiyana-siyana, uye nekuvhara migumisiro ye isoproterenol zvose mumoyo uye kune imwe nzvimbo. Thistle akawana kuti inogona kuve nemhedzisiro yakakwana yekuvandudza hupenyu hurefu.

Rukato Mishonga inoshingaira mairi haina kungoderedza kumwe kukuvadza kwakange kwaitwa nemoyo nekufamba kwenguva, asi kwakabudirirawo mukuwedzera kuwanda kwehutano hwehutano mumoyo.

Rukatoyakakwanisa kuwedzera mitochondrial basa, zvichiita kuti kutenderera kuri nani uye hutano hwemwoyo rhythm muvarwere.

Inobatsira kubvisa chepfu

RukatoKunyanya kushandiswa kwayo uye kwakakosha ndiko kugona kwayo kubvisa makemikari uye chepfu kubva mumuviri.

Hapana muto kana chimiro chekudya, mukaka rukatoHaina kugona kuburitsa mhedzisiro ine simba iyo muviri unayo mukubvisa mumuviri makomisheni anogona kukuvadza.

munzwa werukato Yakave yakaratidza kakawanda kuti inoshanda mukurapa kwemhando dzakasiyana siyana dzehupfu. RukatoInoshanda kurwisana nehupfu hwakasiyana-siyana, kusanganisira nyoka uye chepfu yehowa.

Inogona kushanda mukubvisa macarcinogens, chimwe chezvikonzero zvinokonzeresa kenza mumapoka emazera ese, kubva mumuviri.

Munzwa Womunzwa Unokuvadza Here?

Rukato ( silybum marianum ), ine antioxidant uye anti-inflammatory properties, uye ine zvakasiyana-siyana zvehutano zvinobatsira.

Kunyange zvazvo inowanzoonekwa yakachengeteka, inozivikanwa kuti inokonzera migumisiro yakaipa mune vamwe vanhu vane kushandiswa kwenguva refu. Rukato Vashandisi vakashuma matambudziko emudumbu, kusawirirana, kusangana neestrogen uye mamwe marudzi emishonga.

Inogona kukonzera matambudziko emudumbu

Zvidzidzo, rukato manyoka, kuzvimbaAnotaura kuti inogona kukonzera mamwe matambudziko ekugaya, akadai segasi uye kusvotwa. RukatoKunwa nemuromo kwakabatanidzwawo nekurwadziwa kwemudumbu, kurasikirwa nechido, uye kuchinja kwemaitiro ehutu.

Inogona kukonzera allergic reactions

Rukato Inogona kukonzera allergic reactions, kunyanya muvanhu vane allergic kune ragweed, marigolds, chamomile uye chrysanthemums.

Mimwe mishumo zvakare Thistleinotaura kuti inogona kukonzera kuputika kweganda uye mikoko.

Inogona kusangana neestrogen

RukatoIyo inozivikanwa kuve ine estrogen-senge zvivakwa, uye mamwe masosi anoti inogona kuwedzera akati wandei eestrogen-sensitive hutano mamiriro (senge endometriosis, apo endometrial tishu inoonekwa kunze kwechibereko uye ichikonzera marwadzo).

Rukato Inogonawo kuderedza mazinga ehomoni mumuviri. Kuitora pamwe chete nemapiritsi eestrogen kunogona kuderedza kushanda kwayo. 

Panogona kuva nekudyidzana mukuyamwisa uye pamuviri

Rukato Kunyange zvazvo yakashandiswa kare kuvandudza kuyerera kwemukaka wemukaka, zvikomborero zvayo panguva yekuyamwisa uye pamuviri hazvisati zvanyatsoongororwa. Naizvozvo, dzivisa kuishandisa nekuda kwezvikonzero zvekuchengetedza.

Inogona kupindirana nemishonga yecholesterol

Rukatoinogona kuwirirana nemishonga inonzi statin inozivikanwa kuderedza cholesterol mazinga (lipid lowering). Mimwe yemishonga iyi inogona kusanganisira Mevacor, Lescol, Zocor, Pravachol, uye Baycol. Rukato, inopindirana nemishonga iyi sezvo zvose zviri zviviri zvakaputsika nema enzymes echiropa akafanana.

Inogona kuderedza shuga yeropa zvakanyanya

Rukatoine kemikari inonzi silymarin inogona kuderedza mazinga eshuga. Yakasanganiswa nemishonga yechirwere cheshuga, kunyange zvazvo pane kushayikwa kwekutsvakurudza kwakananga mukaka rukato Kuitora kunogona kuderedza mazinga ehuga zvakanyanya.

Inogona kudyidzana nemimwe mishonga

Mimwe mishonga inoputsika muchiropa uye Thistle inogona kuderedza. nemimwe mishonga Thistle zvinogona kukonzera kudyidzana kudiki. 

Zvimwe zvidzidzo zvakare ThistleInotaura kuti kazhinji, inogona kusaisa njodzi huru yekudyidzana kwezvinodhaka muvanhu.

Semagumo;

RukatoMushonga wakachengeteka unoratidza kugona semubatsiri wekurapa kwemamiriro akasiyana senge chirwere chechiropa, gomarara, uye chirwere cheshuga.

Nekudaro, zvakawanda zvezvidzidzo zvidiki uye zvine maitiro ekukanganisa, zvichiita kuti zviome kusimbisa mhedzisiro yekuwedzera uku.

Pakazere, tsvakiridzo yemhando yepamusoro inodiwa kutsanangura madosi uye mhedzisiro yekiriniki yemuriwo unonakidza uyu.