Kodi chifuwa chachikulu cha TB ndi chiyani ndipo chimachitika chifukwa chiyani? Zizindikiro ndi Chithandizo cha chifuwa chachikulu cha TB

TB ndi matenda amene akadali vuto lalikulu la thanzi padziko lonse ndipo amakhudza miyoyo ya anthu miyandamiyanda. Matendawa, omwe akhalapo kwa nthawi yayitali, ndi matenda oopsa omwe amatha kupha, makamaka kukhudza mapapu. Masiku ano, ngakhale kuti ndi matenda otha kupewedwa ndiponso ochiritsika, afalabe m’mayiko ambiri ndipo akuvutika kuwathetsa. M'nkhaniyi, tikambirana za chifuwa chachikulu cha TB, zizindikiro zake, chithandizo ndi kupewa.

Kodi TB ndi chiyani?

Chifuwa chachikulu ndi matenda omwe amadziwikanso kuti TB. TB ndi matenda opatsirana omwe amayamba chifukwa cha bakiteriya Mycobacterium tuberculosis. Mabakiteriyawa nthawi zambiri amakhala m'mapapo, koma amatha kufalikira ku ziwalo zina.

Zizindikiro za chifuwa chachikulu cha TB ndi monga chifuwa chachikulu, kupweteka pachifuwa, kupuma movutikira, kutentha thupi, kutopa, kusafuna kudya komanso kuwonda. Zizindikirozi zikhoza kukhala zochepa kapena kulibe. Choncho, chifuwa chachikulu cha TB chingasokonezedwe ndi matenda ena.

Chifuwa cha TB chimafalikira pokoka mabakiteriya omwe amatuluka mumpweya pamene akutsokomola. Munthu amene ali ndi kachilomboka amatha kufalitsa majeremusi a TB kwa anthu ena akamapuma. Choncho, chifuwa chachikulu cha TB chimafala kwambiri m'madera omwe nthawi zambiri mumakhala anthu ambiri komanso opanda ukhondo.

Matenda a TB amawapeza pogwiritsa ntchito njira monga x-ray ya m’mapapo, kuyeza sputum ndi kuyeza magazi. Chithandizo chimakhala ndi maantibayotiki ndipo nthawi zambiri chimatenga nthawi yayitali. Kuphatikiza apo, ndikofunikira kumaliza chithandizo chonse. Kupanda kutero, matendawa atha kuchitikanso ndipo mabakiteriya osamva amatha kuyamba.

Matenda a TB akadali vuto lalikulu padziko lonse lapansi, lomwe limakhudza anthu mamiliyoni ambiri chaka chilichonse. Choncho, ndikofunika kwambiri kudziwa zizindikiro za matendawa ndikuchitapo kanthu mwamsanga kuti mudziwe matenda ndi chithandizo. Nthawi yomweyo, kulabadira malamulo aukhondo komanso kuchepetsa kuyandikana kwambiri ndi anthu omwe ali ndi kachilomboka kungathandizenso kupewa kufalikira.

Kodi TB Imapatsirana?

Chifuwa cha TB ndi matenda opatsirana omwe amakhudza mapapu a anthu ndipo amatha kupatsirana kudzera mu kupuma. Matendawa, omwe amayamba chifukwa cha bakiteriya wotchedwa Mycobacterium tuberculosis, nthawi zambiri amafalikira kudzera mu kupuma, monga kuyetsemula ndi kutsokomola.

Kuti tiyankhe momveka bwino ngati chifuwa chachikulu ndi chopatsirana kapena ayi, inde, chifuwa chachikulu chimapatsirana. Chifukwa chakuti matendawa ndi opatsirana kwambiri, n’kofunika kuti odwala alandire chithandizo ndi kuchiritsidwa. Apo ayi, odwala amatha kufalitsa chifuwa chachikulu kwa anthu ena.

Kuopsa kwa odwala kufalitsa chifuwa chachikulu kumasiyanasiyana malinga ndi ngati akulandira chithandizo. Mlandu wosalandira chithandizo umachulukitsa chiopsezo chofalitsa matendawa popumira majeremusi otuluka mumlengalenga akamatsokomola kapena kuyetsemula. Pankhani ya chithandizo, chiopsezo chotenga kachilomboka chimachepa pamene tizilombo toyambitsa matenda timaphedwa pakatha milungu ingapo ya mankhwala oyenera.

Matenda a TB amatha kufalikira pakati pa achibale omwe amakhala m'nyumba imodzi kapena anthu oyandikana nawo. Kuonjezera apo, chiopsezo chotenga chifuwa chachikulu ndi chachikulu m'madera otsekedwa komanso odzaza anthu. Komabe, kukhudzana kwakanthawi kochepa kwa munthu wathanzi yemwe ali ndi chifuwa chachikulu sikungayambitse matenda. Komabe, anthu omwe ali ndi chitetezo chofooka, odwala HIV / AIDS, odwala matenda a shuga ndi anthu omwe ali ndi matenda ena aakulu ndi magulu omwe ali pachiopsezo chachikulu chotenga matenda.

Njira zingapo zodzitetezera zitha kutsatiridwa kuti muchepetse chiopsezo chofalitsa TB. Choyamba, ndikofunikira kuti odwala a chifuwa chachikulu asamakhale paokha momwe angathere. Wodwalayo ayenera kukhala m'chipinda chapadera kapena m'chipinda chilichonse ngati n'kotheka ndipo asamakumane ndi anthu ena. Wodwala ayenera kutseka pakamwa ndi mphuno ndi minyewa kapena mkati mwa mkono wake akamatsokomola kapena kuyetsemula. Kuonjezera apo, anthu omwe ali ndi chifuwa chachikulu cha TB ayenera kuyambika pa chithandizo choyenera cha mankhwala ndipo mankhwalawa ayenera kutsatiridwa nthawi zonse.

Kodi TB imafalikira bwanji?

Chifuwa chachikulu chimafalikira kudzera mumlengalenga. Izi zimachitika chifukwa cha munthu wina kutulutsa madontho omwe ali ndi kachilomboka omwe munthu yemwe ali ndi kachilomboka amatulutsira m'malo akupuma. Madontho amenewa amatha kupatsira anthu ena amene amagwirizana kwambiri ndi munthu amene ali ndi kachilomboka. 

Kupatula izi, chifuwa chachikulu cha TB chingafalitsenso m’njira zina. Mwachitsanzo, matendawa amatha kufalikira ngati madontho oipitsidwa agwera m’chakudya kapena m’madzi kuchokera ku chifuwa cha munthu amene ali ndi kachilomboko kapena akayetsemula. Palinso chiopsezo chotenga matenda a chifuwa chachikulu chogonana, koma izi ndizosowa kwambiri.

Kodi Chifuwa Chachifuwa Ndi Chiyani?

Chifuwa chachikulu ndi matenda opatsirana omwe amafalitsidwa kudzera mu kupuma, makamaka kukhudza mapapo. Ndiye kodi TB imayambitsa chiyani?

1. Kufalikira kwa mabakiteriya: Chifuba cha TB nthawi zambiri chimafalikira kudzera mu mpweya wa m'malovu wotsokomoledwa ndi munthu yemwe ali ndi kachilomboka. Madonthowa ali ndi mabakiteriya a chifuwa chachikulu omwe amamwazikana mumlengalenga odwala akamatsokomola, kuyetsemula kapena kulankhula. Kuonjezera apo, kupatsirana kumachitika pamene anthu amene akumana ndi munthu amene ali ndi kachilomboka amapuma mpweya womwewo.
2. chitetezo chofooka cha mthupi: Chifuba cha TB chimapezeka kwambiri mwa anthu omwe ali ndi mphamvu yofooka ya chitetezo cha mthupi. Chiwopsezo cha chifuwa chachikulu cha TB chimawonjezeka mwa anthu omwe ali ndi matenda omwe amakhudza chitetezo chamthupi, monga HIV / Edzi, khansa, kapena omwe akulandira chithandizo chamankhwala.
3. Kulumikizana pafupi: Amene amagwirizana kwambiri ndi munthu amene ali ndi kachilomboka ali pa chiopsezo chachikulu cha chifuwa chachikulu. Makamaka ngati munthu mmodzi m’banjamo ali ndi chifuwa chachikulu cha TB, chimawonjezera ngozi yakuti achibale ena atenge kachilomboka.
4. Zaka ndi jenda: TB nthawi zambiri imakhudza achinyamata ndi ana. Kuphatikiza apo, zimachitika kwambiri mwa amuna kuposa akazi. Amayi amakhala ndi chiopsezo chachikulu pa nthawi yoyembekezera kapena atabadwa.

Kodi Zowopsa za TB ndi chiyani?

Chifuwa chachikulu ndi matenda opatsirana ndipo amakhudza anthu mamiliyoni ambiri padziko lonse lapansi. Pali zinthu zosiyanasiyana zomwe zingawonjezere chiopsezo chotenga matendawa.

1. Chitetezo cha mthupi chofooka: Anthu omwe ali ndi chitetezo chamthupi chofooka amakhala pachiwopsezo chotenga matenda a chifuwa chachikulu. Mikhalidwe monga HIV/AIDS, chithandizo cha khansa, ndi kuika ziwalo zina zingathe kufooketsa chitetezo cha m’thupi ndi kuonjezera chiopsezo cha chifuwa chachikulu.
2. Kulumikizana pafupi: Popeza kuti chifuwa chachikulu cha TB chimafalikira kudzera m’madontho a mpweya, kukhudzana kwambiri ndi anthu amene ali ndi kachilomboka n’koopsa. Makamaka anthu amene akukhala m’nyumba imodzi kapena ogwira ntchito kumalo amodzi omwe ali pachiopsezo chachikulu.
3. Kudyetsa kosakwanira: Kusadyetsedwa koyenera ndi kosakwanira kumafooketsa chitetezo chathupi cha munthu ndipo kumachepetsa kukana kwake ku matenda a chifuwa chachikulu. Choncho, n’kofunika kudya bwino.
4. Zizolowezi zoipa monga kusuta ndi mowa: Kusuta komanso kumwa mowa mopitirira muyeso kumafooketsa chitetezo cha mthupi ndipo kumawonjezera chiopsezo cha chifuwa chachikulu cha TB. Choncho, n’kofunika kupewa kapena kuchepetsa zizoloŵezi zimenezi.
5. Pakukhala: Kukhala m’malo odzaza ndi anthu ndiponso opanda ukhondo kumawonjezera chiopsezo cha chifuwa chachikulu. Zimenezi n’zofala kwambiri m’mayiko amene akutukuka kumene. Ndikofunika kumvetsera kuyeretsa, mpweya wabwino ndi malamulo aukhondo.
6. Matenda osatha: shugaMatenda osatha monga matenda a impso ndi m'mapapo amawonjezera chiopsezo cha chifuwa chachikulu. Choncho, nkofunika kusamalira bwino matendawa.

Kupita kumadera omwe anthu ambiri akudwala chifuwa chachikulu cha TB kumapangitsanso chiopsezo chotenga matendawa. Magawo awa ndi:

• Kum'mwera kwa Sahara ku Africa
• India
• Mexico ndi mayiko ena aku Latin America
• China ndi mayiko ena ambiri aku Asia
• Russia ndi mayiko ena omwe kale anali Soviet Union
• Zilumba zaku Southeast Asia
• Micronesia 

Anthu omwe alibe pokhala kapena ali m'ndende ali ndi chiopsezo chachikulu chodwala chifuwa chachikulu cha TB.

Kodi zizindikiro za chifuwa chachikulu ndi chiyani?

TB ndi matenda oyambitsidwa ndi bakiteriya wotchedwa Mycobacterium tuberculosis. Nthawi zambiri zimakhudza mapapu, koma zimatha kukhudzanso ziwalo zina. Kupatsirana kwa matendawa kumachitika pokoka mabakiteriya omwe amafalikira mumlengalenga kudzera kutsokomola kapena kuyetsemula. Chifukwa chake, imatha kufalikira mosavuta m'malo ena kapena pakati pa anthu.

Chizindikiro chofala kwambiri cha chifuwa chachikulu ndi chifuwa chotalika komanso kupanga sputum. Ngati chifuwa chimatenga nthawi yayitali kuposa masabata atatu, muyenera kufunsa dokotala. Zizindikiro zina ndi kutentha thupi, kutuluka thukuta usiku, kusafuna kudya, kuwonda, kutopa komanso kufooka. Komabe, popeza kuti zizindikiro zimenezi zimayenderana ndi matenda ena, n’kofunika kufufuza kwa dokotala kuti azindikire chifuwa chachikulu cha TB.

Matenda a chifuwa chachikulu

Ngakhale kuti chifuwa chachikulu cha TB (TB) chingathe kulamuliridwa ndi kuchizindikira msanga ndi kuchiza, anthu ambiri sachizindikira. 

Kuzindikiritsa chifuwa chachikulu cha TB nthawi zambiri kumapangidwa ndi njira monga kuyesa khungu la tuberculin kapena chifuwa cha radiography. Mayeso a khungu la tuberculin amayesa momwe chitetezo cha mthupi cha wodwalayo chimayankhira ku chinthu chapadera chomwe chimabayidwa pakhungu. Chifuwa radiography ntchito kudziwa mlingo wa matenda m`mapapo. M`pofunika kukaonana ndi katswiri njira matenda.

Chithandizo cha chifuwa chachikulu

Chithandizo cha chifuwa chachikulu chimachitidwa ndi mankhwala. Chithandizo cha mankhwala nthawi zambiri chimaphatikizapo kugwiritsa ntchito maantibayotiki kwa nthawi yayitali. Mankhwalawa amatha pafupifupi miyezi 6, ndipo wodwalayo ayenera kugwiritsa ntchito mankhwala ake nthawi zonse panthawiyi. Kugwiritsa ntchito mankhwala pafupipafupi ndikofunikira kwambiri kuti chithandizo chiziyenda bwino. Kuphonya mlingo kapena kugwiritsa ntchito mankhwala mosakhazikika kungapangitse kuti matendawa apitirire patsogolo ndikupangitsa kuti chithandizocho chisagwire ntchito.

Pochiza TB, mankhwala kutumikiridwa osakaniza. Izi zikutanthauza kugwiritsa ntchito mankhwala angapo pamodzi. Mwanjira imeneyi, tizilombo toyambitsa matenda timapewa kukana ndipo njira yochiritsira imakhala yothandiza kwambiri.

Ndikofunikanso kutsatira wodwalayo nthawi zonse panthawi ya chithandizo. Kupezeka pafupipafupi kwa dokotala, kuyezetsa koyenera ndi kugwiritsa ntchito mankhwala moyenera kumawonjezera kupambana kwa chithandizo. Kuonjezera apo, wodwalayo ayenera kumvetsera zakudya zake panthawi ya chithandizo. Ndondomeko yazakudya zopatsa thanzi komanso zopatsa thanzi zimalimbitsa chitetezo chamthupi cha wodwalayo ndikuthandizira njira yamankhwala.

Kodi Mankhwala a TB ndi chiyani?

Mankhwala a chifuwa chachikulu (TB) ndi mankhwala omwe amagwiritsidwa ntchito pochiza matenda opatsiranawa ndipo amagwira ntchito polimbana ndi mabakiteriya otchedwa Mycobacterium tuberculosis. Kuphatikiza kwa mankhwala angapo osiyanasiyana nthawi zambiri amagwiritsidwa ntchito pochiza matendawa. Nawa ena mwa mankhwala a chifuwa chachikulu:

1. Isoniazid: Isoniazid ndi amodzi mwa mankhwala omwe amagwiritsidwa ntchito kwambiri pochiza chifuwa chachikulu. Zimalepheretsa kufalikira kwa matenda poletsa kufalikira kwa mabakiteriya.
2. Rifampicin: Rifampicin ndi mankhwala ena omwe amagwiritsidwa ntchito pafupipafupi pochiza chifuwa chachikulu. Imaletsa mabakiteriya kuti asachuluke potsekereza kaphatikizidwe ka DNA.
3. Pyrazinamide: Pyrazinamide ndi mankhwala ena omwe amagwiritsidwa ntchito pochiza chifuwa chachikulu. Ndiwothandiza m'malo a acidic omwe mabakiteriya amakhala ndikuthandizira kuthetsa matendawa mwamsanga.
4. Ethambutol: Ethambutol imalepheretsa kachilombo ka TB kuti zisachuluke posokoneza kaphatikizidwe ka khoma la cell yake.

Mankhwalawa nthawi zambiri amagwiritsidwa ntchito limodzi ndikuthandizidwa pakapita nthawi. Chithandizo cha TB chimatenga miyezi isanu ndi umodzi ndipo mankhwala ayenera kumwedwa pafupipafupi komanso kwathunthu. Kulephera kugwiritsa ntchito mankhwala pa nthawi yake komanso mlingo woyenera kumachepetsa mphamvu ya mankhwala ndipo kumapangitsa kuti mabakiteriya ayambe kukana mankhwala. Choncho, ndikofunika kutsatira mosamala malangizo a dokotala panthawi ya chithandizo cha chifuwa chachikulu.

Kodi Zotsatira Zake Zamankhwala Achifuwa Chachifuwa ndi Chiyani?

Mankhwala omwe amagwiritsidwa ntchito pochiza matendawa amathandiza kwambiri kuthetsa matendawa. Komabe, mankhwala a chifuwa chachikulu nthawi zambiri amatha kuyambitsa zovuta zina. Zotsatira zoyipazi zimasiyana mwa munthu aliyense ndipo nthawi zina chithandizo chingafunikire kusiyidwa. Nazi zomwe muyenera kudziwa zokhudza zotsatira za mankhwala a chifuwa chachikulu:

1. Mavuto a m'mimba chifukwa cha mankhwala: Mankhwala a chifuwa chachikulu angayambitse m'mimba. NseruZizindikiro monga kusanza, kupweteka m'mimba ndi kusanza zingakhale zofala. Pankhaniyi, mutha kusamala kuti muchepetse zotsatira zoyipa pofunsa dokotala.
2. Kuwonongeka kwachiwindi kokhudzana ndi mankhwala: Mankhwala ena a chifuwa chachikulu amatha kuwononga chiwindi. Mayesero a chiwindi amayenera kuyang'aniridwa nthawi zonse ndipo dokotala ayenera kufunsidwa mwamsanga ngati zizindikiro (monga jaundice, kupweteka kwa m'mimba, kuchepa thupi) zimachitika.
3. Mavuto a maso chifukwa cha mankhwala: Mankhwala a chifuwa chachikulu angayambitse mavuto a masomphenya nthawi zina. Ndikofunika kukaonana ndi dokotala mwamsanga ngati zizindikiro monga kusawona bwino, kuwonongeka kwa maonekedwe, kapena kupweteka kwa maso.
4. Zomwe zimachitika pakhungu chifukwa cha mankhwala: Anthu ena akhoza kuyamba kugwirizana ndi mankhwala a chifuwa chachikulu. Ngati zizindikiro monga redness khungu, kuyabwa ndi zidzolo zimachitika, dokotala ayenera kukaonana mwamsanga. Chithandizo chingakhale chofunikira.
5. Zotsatira za Neurological chifukwa cha mankhwala: Monga zotsatira zachilendo koma zowopsa, mankhwala oletsa chifuwa chachikulu angayambitse zotsatira zoyipa pamanjenje. Ngati zizindikiro monga chizungulire, kutaya bwino, kupweteka mutu ndi kufooka kwa minofu kumachitika, dokotala ayenera kufunsidwa mwamsanga.

Zotsatira za mankhwala a chifuwa chachikulu sizili zofanana kwa aliyense ndipo nthawi zambiri zimakhala zochepa. Komabe, ngati zotsatira zake zimakhala zovuta kapena zimakhudza ntchito yanu, muyenera kuonana ndi dokotala. Mutha kupeza upangiri kuchokera kwa akatswiri okhudzana ndi kupanga zovuta zololera kapena njira zina zochizira. Mankhwalawa amayenera kuyang'aniridwa nthawi zonse ndikutsata njira zopewera zovuta.

Kodi Chithandizo Chachifuwa Chachifuwa Ndi Nthawi Yaitali Bwanji?

Chithandizo cha chifuwa chachikulu chimafuna kugwiritsa ntchito maantibayotiki kwa nthawi inayake. Nthawi imeneyi imasiyanasiyana pakati pa miyezi 6 ndi 9. Komabe, nthawi zina, makamaka mwaukali mitundu, nthawi mankhwala akhoza kukhala yaitali.

Mankhwala omwe amagwiritsidwa ntchito pochiza chifuwa chachikulu amagwiritsidwa ntchito kuwononga mabakiteriya omwe amayambitsa matendawa. Chithandizo chamtunduwu ndi chofunikira kwambiri kuti matendawa asakhale ndi kukana kulikonse. Kumwa mankhwala opha maantibayotiki pafupipafupi ndi chinthu chofunikira kwambiri kuti chithandizo chiziyenda bwino.

Panthawi ya chithandizo, odwala nthawi zambiri amawona kusintha mofulumira kwa zizindikiro zawo. Komabe, izi sizichitika ngati mankhwala samwedwa nthawi zonse kapena ngati mankhwala asiya msanga. Choncho, ngakhale chithandizo cha chifuwa chachikulu chikatha, n’kofunika kuti wodwalayo apitirize kuyezetsa ndi kutsatira malangizo a dokotala.

Kodi odwala chifuwa chachikulu ayenera kudyetsedwa bwanji?

Zakudya zathanzi ndizofunikira kwambiri kwa odwala chifuwa chachikulu. Kulimbitsa chitetezo cha mthupi komanso kuonjezera mphamvu ya thupi kumathandiza kwambiri pochiza matendawa. Nazi zina zofunika za momwe odwala chifuwa chachikulu ayenera kudya:

1. Zakudya zopatsa thanzi: Ndikofunika kuti odwala chifuwa chachikulu azikhala ndi zakudya zoyenera kuti akwaniritse zosowa zawo za tsiku ndi tsiku za kalori. Menyu iyenera kupangidwa yomwe ili ndi mapuloteni okwanira, chakudya, mafuta, mavitamini ndi mchere.
2. Zakudya zama protein: Mapuloteni ndi gawo lofunikira pakulimbitsa chitetezo cha mthupi komanso kulimbana ndi matenda. Odwala chifuwa chachikulu akuyenera kuganizira kwambiri zakudya zomwe zili ndi mapuloteni ambiri monga nkhuku yowotcha, nsomba, mkaka, mazira ndi nyemba.
3. Vitamini ndi mineral supplement: Odwala chifuwa chachikulu, vitamini C, vitamini D, vitamini E, nthaka, selenium Anthu ayenera kudya zakudya zokhala ndi ma antioxidants ndi mchere zomwe zimathandizira chitetezo chamthupi, monga: Zakudya zimenezi ndi monga zipatso za citrus, masamba obiriwira, mtedza, amondi, ndi zipatso zouma.
4. Kumwa madzi ambiri: Ndikofunika kuti odwala chifuwa chachikulu amwe madzi ambiri. Kumwa madzi osachepera malita a 2 tsiku lililonse kumathandiza kuchotsa poizoni m'thupi ndipo ndikofunikira pa thanzi.
5. Zakudya zolimbitsa: Kufulumizitsa machiritso, odwala chifuwa chachikulu ayenera kudya adyo, ginger, anyezi, sage, zomwe zimadziwika kuti zimalimbitsa chitetezo cha mthupi. rosehipMukhoza kuyang'ana pa zakudya zolimbitsa thupi monga thyme.
6. Kusuta ndi kumwa mowa: Odwala TB ayenera kupewa kusuta ndi kumwa mowa. Makhalidwewa amatha kusokoneza njira ya chithandizo ndikuyambitsa mavuto ena azaumoyo kwa wodwalayo.

Kuwongolera zakudya za odwala chifuwa chachikulu kumawonjezera kupambana kwa chithandizo ndikufulumizitsa njira yochira. Komabe, tisaiwale kuti musanamalize chithandizo cha chifuwa chachikulu, dokotala ayenera kufunsidwa kuti agwiritse ntchito mankhwala aliwonse kapena pulogalamu ya zakudya.

Zakudya Zomwe Ndi Zabwino Pachifuwa cha TB

Ngakhale kuti chithandizo chamankhwala n’chofunika kwambiri pochiza chifuwa chachikulu cha TB, zakudya zopatsa thanzi n’zofunikanso kwambiri. Kudya zakudya zoyenera kumathandiza kulimbana ndi matenda polimbitsa chitetezo cha mthupi. Nazi zakudya zina zomwe zili zabwino TB:

1. Zakudya zomanga thupi: Nsomba, nkhuku, Turkey, mazira, nyemba, mphodza Zakudya zokhala ndi mapuloteni ambiri, monga, zimathandizira kukonzanso m'thupi. Zakudya zimenezi zimathandiza kuchiza minofu ndi kulimbana ndi zotsatira za matenda.
2. Zipatso ndi masamba: Zipatso ndi ndiwo zamasamba zokhala ndi vitamini C ndi antioxidants zimalimbitsa chitetezo cha mthupi. lalanjeKudya zakudya monga , tangerine, kiwi, sitiroberi, broccoli, kabichi ndi tsabola kumateteza thupi ku matenda.
3. Adyo: Amadziwika kuti ndi anti-inflammatory and antibacterial properties, adyo amathandiza kulimbana ndi chifuwa chachikulu. Mutha kuzigwiritsa ntchito muzakudya kapena saladi.
4. Ginger: Ginger, yomwe ili ndi antimicrobial ndi anti-inflammatory properties, imalimbitsa chitetezo cha mthupi. Mutha kumwa ngati tiyi kapena kuwonjezera pazakudya.
5. yogurt: Yodziwika chifukwa cha ma probiotic, yoghurt imateteza thanzi lamatumbo ndikulimbitsa chitetezo chamthupi. Zitha kukhala zothandiza pa chifuwa chachikulu.
6. Mtedza ndi mbewu: Mtedza monga ma almonds, hazelnuts, walnuts ndi mbewu monga flaxseeds ndi chia mbewu zili ndi antioxidants, omega-3 fatty acids ndi mafuta ena athanzi. Chitetezo cha mthupi chikhoza kuthandizidwa mwa kudya zakudya izi.

Zakudya zopatsa thanzi zitha kukhala zogwira mtima polimbana ndi chifuwa chachikulu pokhapokha zitaphatikizidwa ndi mankhwala. 

Kodi Matenda a TB ndi chiyani?

TB ndi tizilombo toyambitsa matenda ndipo nthawi zambiri timakhudza mapapu. Komabe, imathanso kufalikira ku ziwalo zina zathupi ndikuyambitsa zovuta zosiyanasiyana. Zovuta zomwe zingachitike chifukwa cha chifuwa chachikulu ndi:

1. Zowopsa m'mapapo: Kuwonongeka kwakukulu kwa mapapu kumatha kuchitika mwa anthu omwe ali ndi chifuwa chachikulu. Pakupita patsogolo, zovuta zazikulu zomwe zimayambitsidwa ndi chifuwa chachikulu zimatha kuchitika. Izi zingaphatikizepo chiphuphu cha m'mapapo (chotupa chotupa), kutuluka magazi m'mapapo, ndi pneumothorax (kuchuluka kwa mpweya m'mapapo).
2. Zovuta zaubongo ndi zamanjenje: Chifuwa chachikulu ndi matenda omwe amakhudzanso ubongo ndi dongosolo lamanjenje. Matenda a chifuwa chachikulu mu ubongo amatha kuyambitsa vuto lalikulu monga meningitis kapena meningoencephalitis. Pamenepa, zizindikiro monga mutu, malungo, nseru-kusanza, kusintha chikumbumtima, khunyu ngakhale ziwalo zikhoza kuchitika.
3. Zovuta za mafupa ndi mafupa: Mabakiteriya a chifuwa chachikulu amathanso kuwononga mafupa ndi mafupa. Mu chifuwa chachikulu cha mafupa, minofu ya fupa imafooka ndipo chiopsezo cha fracture chimawonjezeka. Pachifuwa chachikulu cha TB, zizindikiro monga kutupa, kuchepetsa kuyenda ndi kupweteka kumachitika mu mgwirizano. Zovutazi zimatha kuyambitsa kulumala kosatha kapena kuwonongeka kwamagulu.
4. Impso ndi chiwindi zovuta: Matenda a TB amathanso kukhudza impso ndi chiwindi. Mu chifuwa chachikulu cha aimpso, kutupa ndi kuwonongeka kumachitika mu impso. Izi zingayambitse kuwonongeka kwa impso ndi matenda a mkodzo. Mu chiwindi chifuwa chachikulu, matenda, kutupa ndi zipsera minofu akhoza kuchitika m`chiwindi.

5. Zovuta zina: Matenda a chifuwa chachikulu amathanso kukhudza ziwalo zina za thupi. Zovuta zimatha kuchitika m'malo monga mtima, m'mimba, matumbo ndi ma lymph nodes. Pankhaniyi, zizindikiro monga kuwonongeka kwa ma valve a mtima, zilonda zam'mimba kapena chifuwa chachikulu cha m'mimba, ndi kutupa ndi kutupa kwa ma lymph nodes.

Chifuwa chachikulu chingayambitse mavuto aakulu ngati sichinachiritsidwe. Choncho, kudziwa msanga ndi chithandizo choyenera n’kofunika kwambiri.

Kodi TB Imachiritsa?

Chifuwa cha TB chikhoza kulamuliridwa ndipo kuchira kwathunthu kungapezeke ndi ndondomeko yoyenera ya chithandizo. Thandizo lokhazikika la chifuwa chachikulu limaphatikizapo chithandizo chamankhwala chanthawi yayitali. Nthawi ya chithandizochi nthawi zambiri imasiyanasiyana pakati pa miyezi isanu ndi umodzi ndi chaka chimodzi, ndipo wodwala ayenera kugwiritsa ntchito mankhwalawa nthawi zonse panthawi yonse ya chithandizo. Kutsatiridwa pafupipafupi kwa mankhwala, pamodzi ndi chitetezo chamthupi chathanzi, kumathandiza kuchiza chifuwa chachikulu.

Kuti chifuwa chachikulu chitheretu kotheratu, kufunika kuyenera kuperekedwa ku ntchito zodziwitsa anthu komanso maphunziro pagulu. Maphunzirowa akuyenera kuchitidwa pofuna kupewa kufala kwa matendawa komanso kudziwitsa anthu za chifuwa chachikulu cha TB.

Kulimbana ndi chifuwa chachikulu ndi udindo wa munthu payekha komanso chikhalidwe cha anthu. Choncho, pofuna kuthetsa chifuwa chachikulu cha TB, mgwirizano ndi ntchito zodziwitsa anthu ziyenera kuchitidwa pakati pa akuluakulu a zaumoyo, atsogoleri ammudzi ndi anthu padziko lonse lapansi. Kulimbana ndi chifuwa chachikulu ndi gawo lofunikira kuti dziko likhale lathanzi.

Kodi mungapewe bwanji chifuwa chachikulu cha TB?

TB ndi matenda omwe angathe kupewedwa. Njira zodzitetezerazi ndi njira zosavuta zomwe aliyense angatsatire. Nazi malingaliro amomwe mungapewere chifuwa chachikulu cha TB:

1. Katemera: Katemera wa BCG, yemwe amagwiritsidwa ntchito kwambiri polimbana ndi chifuwa chachikulu cha TB, amathandiza kuchepetsa chiopsezo cha matenda. Katemerayu amaperekedwa pafupipafupi m'maiko ambiri ali makanda. Kutenga nawo mbali pamapologalamu a katemerawa ndikofunikira kuti tipewe kutenga matenda.
2. ukhondo: Kusamba m’manja nthawi zonse ndi kutsatira malamulo aukhondo kumachepetsa chiopsezo chotenga matenda. Popeza kuti chifuwa chachikulu cha TB chimafala kudzera m’kupuma, monga kutsokomola ndi kuyetsemula, m’pofunika kuletsa kufalikira kwa matenda kudzera m’khalidwe loterolo.
3. Pewani zinthu zoopsa: Chifuwa chachikulu cha TB chimapezeka kawirikawiri mwa anthu omwe ali ndi chitetezo chofooka. Kupewa zinthu zoopsa monga kusuta, kudya zakudya zopatsa thanzi, ndiponso matenda aakulu kumachepetsa chiopsezo chotenga matenda.
4. Chepetsani kukhudzana ndi anthu omwe ali ndi kachilomboka: Kuchepetsa kukhudzana ndi anthu omwe ali ndi chifuwa chachikulu komanso kugwiritsa ntchito chigoba kumachepetsa chiopsezo cha matenda. 
5. Kusanthula pafupipafupi: Kuwunika pafupipafupi kwa anthu omwe ali pachiwopsezo kumathandiza kuzindikira chifuwa chachikulu cha TB ndikuyamba kulandira chithandizo. Kuzindikira koyambirira ndi chithandizo kumalepheretsa kuti matendawa asafalikire kwambiri komanso kuwonekera kwa zovuta zazikulu zaumoyo.

Chifukwa;

M'nkhaniyi, takambirana za kufunika kwa vuto la chifuwa chachikulu cha anthu komanso kufunika kodziwitsa anthu za matendawa. TB ndi matenda ochiritsika. Kuzindikira msanga ndi chithandizo ndikofunikira kwambiri. Chifukwa chake, tikufuna aliyense agawane nkhaniyi ndikudziwitsa anthu za chifuwa chachikulu. Pochita zinthu limodzi, titha kuletsa chifuwa chachikulu cha TB ndikuletsa kufalikira kwa matendawa. Kumbukirani kuti ndi udindo wathu kuteteza thanzi lathu.

Gwero: 1,2,3,4,5,6,7, 8,9,10